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I don't eat sugar! Healthy cookies without flour and sugar! Energy dessert recipe! You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
00:00:01 Recipe #1 (only 3 ingredients):
120 gr. (1/2 cup) (4 ounces) peanut butter.
1.5 tablespoons sweetener, I used blue agave syrup.
Mix.
Place in the freezer for 20 minutes.
30 gr. Roast (1/4 cup) (1 ounce) peanuts in a pan.
Chop with a knife.
Form into balls.
Place the balls on a baking sheet lined with baking paper.
Press with your hand.
Decorate with nuts.
Bake in a preheated oven at 180°C (360°F) for 7-8 minutes.
00:03:28 Recipe #2:
100 gr. (1 cup) (oz) whole grain cereal.
Add water.
Let the oatmeal rest for 5 minutes.
Look, the oatmeal has thickened from the moisture.
Drain the water.
2 tablespoons coconut oil.
Melt the butter.
Add.
2 tablespoons sugar-free peanut butter.
Add 1 teaspoon of vanillin extract.
Add ½ teaspoon cinnamon.
2 tablespoons blue agave syrup or other sweetener.
Mix.
Spoon the mixture onto a baking tray lined with baking paper.
Bake in a preheated oven at 180°C (360°F) for 25-30 minutes.
Let the cookies cool for 3 minutes.
40 gr. (1/3 cup) (1.4 ounces) sugar-free dark chocolate.
Melt in a water bath.
Add 1/2 tablespoon vegetable oil.
Mix.
Decorate the cookies with chocolate.
Allow the chocolate to harden.
Bon appetit!
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