Hope you enjoy seeing Matt going through this insane mental and physical journey.. For those who are interested, www.seekdiscomfort.com/ is still available for a few more weeks. Much love!

@jasondiablo310

5 жыл бұрын

Yes Theory i just might

@animegirl7364

5 жыл бұрын

Thank you for the amazing videos!

@bjornironside568

5 жыл бұрын

I might too

@angeleenajuddymon7032

5 жыл бұрын

I find it amazing that the three of you are living life to the fullest it is truly my dream to grow up and be like that it's not that easy and I really am amazed by how many amazing things you've done I watch your videos and I get so inspired, so hopefully when I get the chance I will try to Seek Discomfort!!!!!!!! By the way I love you guys 💞💞💞💛💛💛

@johngwillim5485

5 жыл бұрын

F

We've been doing this challenge in Africa for years.

@caitlinstrydom2379

4 жыл бұрын

bruh i legit spat out my coffee,,, ahhh there's something wrong with my humor 😂😂😂😂(I'm from south africa)

@khanabdulrehman2118

4 жыл бұрын

Underrated

@TojTekSpeaks

4 жыл бұрын

yes bro

@abegetsbuckwild

4 жыл бұрын

Lmfao

@vtealx1024

4 жыл бұрын

I literally CHOKED!!!😂😂

*I dare you to travel to Africa and feed 200 homeless people for a day* Like if you agree. Btw I live in Africa, specifically Kenya. Tnxs for the Likes 11K? Can't believe this. The highest likes I ever got was 3.7K. Thank you guys, hope *yes theory* will see this.

@dewmontain123

5 жыл бұрын

there are homeless people in america why go all the way to africa

@dpainmechanics

5 жыл бұрын

nah go feed rich people

@Taka.x

5 жыл бұрын

@@dewmontain123 Homeless people in America have shelters whereas people in Africa dont have those and they drink their own piss sometimes

@tomza649

5 жыл бұрын

I dare them to eat 200 homeless Africans in a day. liKe iF yOU AgrEe

@Goofyrandomdude

5 жыл бұрын

TikTok Tv you realize theres cities and shit in africa just like any other place right?

I did a 5 days fast twice, an incredible experience. The apple that I ate at the end of the fast was something out of this world.

@ritalawson7020

2 жыл бұрын

Food always tastes amazing after a fast I did a ten day fast years ago with aloe juice and I felt amazing light was brighter colours were more vivid and I lost ten pounds . I couldn’t drink coffee for two years it tasted foul

@menacing5775

Жыл бұрын

@@ritalawson7020 10 days bro u are crazy or jus lying

@menacing5775

Жыл бұрын

@@jellopy24 do you have a source?

@Alex-nc7qb

Жыл бұрын

@@menacing5775 Fun fact, the longest fast recorded was by a really fat man who fasted for like 280 something days. As long as there is bodyfat to take energy from there's no problem. He did take vitamins and salt/electrolytes though which was crucial IMO

@menacing5775

Жыл бұрын

@@Alex-nc7qb I heart about this but I did not know the details about salt and vitamins, that's really interesting. Imagine the lose skin he must have gotten from that quick weight loss

I did 7 days fast before. Day three. My body was detoxing. Horrible taste in my mouthm. Day 4 headache. Five was easy 6 showed my strength. 7 was hardest because I knew my fast was coming to an end. Benefits. Weight loss. Better skin. Blessings

@kiagatito6870

Жыл бұрын

I have the horrible taste in my mouth rn 😫

@thematrix3663

Жыл бұрын

Tell me about that horrible mouth taste. It happens every time. 😞

@shannykush

Жыл бұрын

What is the taste do you think?

@thematrix3663

Жыл бұрын

@@shannykush I think it is the chemical byproduct of ketones.

@mirzafc1007

Жыл бұрын

Im on day 4 and theres no horrible taste in my mouth

I love how this wasn't centered around the physical effects like his weight or his body but rather his mindset and mentality

@ericabd6354

5 жыл бұрын

Elena yes! So empowering and refreshing for a different perspective!

@vanamutt43

4 жыл бұрын

still would have been cool if matt told us how his weight changed

@thatboi9740

4 жыл бұрын

Oh yes, i could feel the vibes and power coming from this video. Oh the energy omgg... gone go jizz my yoga pants now.

@thatboi9740

4 жыл бұрын

@@Riley_187 yep from all the vibezz

@Riley_187

4 жыл бұрын

@@thatboi9740 ...that's hot

I love how giving up was never even mentioned.

@allcrazy7285

3 жыл бұрын

Happy to see this comment, without going to the comment. Make me feel I have to learn something from the vid!

@leolopez4649

3 жыл бұрын

Egyptians died in the 3rd day of famine period, I really would like to believe this vid is legit but I can’t

@mayureshpatilindia7594

3 жыл бұрын

@@leolopez4649 i think egyptians didnt have so much food like us now bruh ofc they died they ate to live we live to eat

@leolopez4649

3 жыл бұрын

Mayuresh Patil India yes indeed but Im talking about Ramsay’s time when Moses brought all the plagues and one of them was famine. Most people died within 3 days

@joelGi

3 жыл бұрын

@@leolopez4649 How are you comparing ancient humans to modern ones. Those people died before 30 dude.

I tried to go for 7 days and ended up breaking after only 4, crazy experience and I’ll try again to get 7 next time. The reason I quit was because I had work and school, and I couldn’t focus on my school. It really changed my perspective on food ever since, and I’m finally approaching the weight that I want to have.

@svdmmeer2306

Жыл бұрын

Not trying to diminish what you are doing in any way shape or form but it doesn’t sound healthy to do fasting for that amount of time if its for weight loss. I would advice you to seek out a dietitian that can help you or at least offer some advice. Intermitten fasting and starving ar similar but not the same. I would like to add that i am happy for you that you have almost reached your goal weight. A hell of a thing losing weight, be proud of the journey!

@rubinkhlopkov

Жыл бұрын

@@svdmmeer2306 thank you! I guess I wasn’t clear in my post, but I’m actually not trying to lose weight but gain. The fast actually affected my weight gain because I have a different appreciation for food and i started finishing all of my meals since. I know it seems counterintuitive but its what’s happening to me

@cariounderstood9998

Жыл бұрын

Me to bro😭😭😭😭

@Alex-nc7qb

Жыл бұрын

@@svdmmeer2306 I'd argue that it's pretty much the healthiest thing you could do for your body. 7 days might be a bit extreme to start with though. The human body can't starve as long as there's bodyfat to take from

@doyouseereality7233

Жыл бұрын

@@Alex-nc7qb I'm still new to this fast thing and i want to start this month, my question is when fasting should i not eat anything and just drink water?

I was Keto for about 3 months then did a 30 day water fast. Yes, 30 days! I drank 1 gallon a water a day and only water. I went from 249 pounds to 208 pounds (lost 41LBS). It can be done, the more fat you have the longer you can go. Once I got past day 4 it was easy. I broke the fast with bone broth. Then more broth and lean protein. Just keep yourself busy and if you have cravings drink water!

@daizy8009

Жыл бұрын

Anthony, did you regain the weight right back after quitting the fast?

@eliscko8968

Жыл бұрын

@@daizy8009 if you go back to eating carbs and junk food then yes you would gain weight but if u stick to healthy foods and only eat a small amount of cal u will be fine. also after you break your fast food doesn't taste that good since your not used to it so u eat less of it. after like a month though after your fast you can go back to eating the cal u need but don't load up on junk food and you won't gain the weight back.

@daizy8009

Жыл бұрын

@@eliscko8968 thanks, very helpful 🙂

@uvw7450

Жыл бұрын

@@eliscko8968 if you're doing keto whilst extended fasting and then want to switch to 100 carbs per day (after you break the fast) but continue to eat in calorie deficit, how do you look at that in terms of fat gain or looking like a spunge?

@martycarmichael3885

Жыл бұрын

Good job!

"you have to force yourself to lack things...otherwise you won't appreciate..." I like that

@GamerGirl997

5 жыл бұрын

The Jurgys it’s obvious, it’s called nostalgia

@PlanetYokoshima

5 жыл бұрын

That's just common sense. Even a third grader knows that.

@jeyarr7930

5 жыл бұрын

you look like jesus

@maxmwegerano7400

5 жыл бұрын

@@jeyarr7930 How do u know how Jesus looks?

@jeyarr7930

5 жыл бұрын

@@maxmwegerano7400 he told me

I once fasted for 13 hours It was because of sleeping

@mely1056

5 жыл бұрын

Sammmeeee 😂😂😂

@user-ci4nw4ok3f

5 жыл бұрын

Same haha

@esha3649

5 жыл бұрын

😂😂😂same

@liamvf1069

5 жыл бұрын

Only 13? Were you ever a teen

@nottherealben

5 жыл бұрын

that's not fasting

I know this video's a few years old but it did inspire to just do a 72 hour fast. It honestly went a lot better than I thought it would. The second day was definitely the hardest. And today, the final day, I felt like Matt did when he was on top of the roof. THANK YOU THANK YOU THANK YOU for the inspo to seek discomfort and do a really amazing personal challenge

I've been fasting every year (for Ramadan) since I was 7, and my sharpest mental attitude and focus peaks when I'm fasting. It took me a while to appreciate it, and now I look forward to it every year.

@testtestsson4927

Жыл бұрын

Why wait and not fast every day if you enjoy it?

@UnlimitlesslyFunnyDude

Жыл бұрын

it's toxic dry fasting muslims have to do, not healthy intermittent fasting

@diogeneslantern18

Жыл бұрын

@@testtestsson4927 Ramadan fasting is _very_ different to something like OMAD. It's dry fasting and it is hectic.

@testtestsson4927

Жыл бұрын

@@diogeneslantern18 Sounds like a pain. Imagine it is a warm summer day and you want to go out running because it is something you enjoy but you are dry fasting and will probably pass out if you do or at least be super thirsty rest of the day which affects work or school performance or whatever.

@LordDomielOfElysium

Жыл бұрын

That’s why I starve myself all the time

Yes theory: I didn’t eat anything for 5 days Me: Watches while eating

@courtenia2

4 жыл бұрын

Supereme Highlights same

@joostiscool100

4 жыл бұрын

was looking for this comment

@maya_lew3261

4 жыл бұрын

Supereme Highlights this video made me hungry so I got up and ate 💀

@CoolMan0195

4 жыл бұрын

Same

@muskanagarwal7937

4 жыл бұрын

Same

It's like watching buzzfeed but with no guilt

@crystalz3012

5 жыл бұрын

AHAHDH

@truthisrelative4815

5 жыл бұрын

Or cringe

@kingstonmrse4154

5 жыл бұрын

hamada couldn’t have said it better myself

@niyas5983

5 жыл бұрын

Best comment ever

@_racer9674

5 жыл бұрын

1k like

I'm currently on my final day of my 3 days water fast for religious purposes and I feel so comforted watching this and relating with you so much. Sleeping is really the hardest part...

I’m on day 4 of 5. My first fast ever, im super proud of myself. I thought I would give in, but surprisingly, im not hungry at all. I thought I’d have hunger pains or cravings, but I dont. It’s actually kinda scary, because I feel really great. Haha Day 1 and 2 were the hardest. Only because I get hunger headaches and then my body temperature got really hot on day 2. But after a quick google search of what that meant I kept going. By day 3, all of those symptoms were gone. it’s honestly been a great experience, I feel so in tune with myself.

You guys should go to the rooms that are completely silent and see how long you can last 👊🏻

@pauasensi7249

5 жыл бұрын

Make this happen

@senioryear9538

5 жыл бұрын

Duncan Smith An anechoic chamber!! That’s dope

@Undiluted_Liquid

5 жыл бұрын

yup

@jhongjhong5756

5 жыл бұрын

^^^

@katrinavangrouw8843

5 жыл бұрын

Yes!!

I've done a 7 day water fast and honestly the biggest challenge is not hunger...it's falling asleep at night and trying not to think about food...meditation helps a lot

@marialuciana1277

3 жыл бұрын

Did you poop while on the water fast?

@alesul2007

3 жыл бұрын

@@marialuciana1277 for the first 3 days yes

@Venus-eh7hr

3 жыл бұрын

May I ask how many pounds you lost during the 7 day fast!??

@alesul2007

3 жыл бұрын

@@Venus-eh7hr i was about 12 pounds lighter but i don't know how much of that was water weight and how much was fat loss...and also i'm a big guy ...also i was planning to go longer but i got a keto rash so i decided to stop because it was very itchy and not aesthetic...it took about 2 weeks for the rash to go away but left a weird colour that went away after a few months...

@asthenamesuggests9513

3 жыл бұрын

Same! My stomach didn't hurt, I didn't get acid reflux or anything, but I constantly thinking about food. It's honestly more hard mentally than physically.

Matt et al, despite our age differences, I want you to know how grateful I am for your encouragement to fast. I just plunged in & went cold turkey for three days (hey, I'm 72). Surprisingly, it wasn't a big problem other than feeling tired by the end of day two. I cut back some meds & drank a lot of liquids-- yes, even water! Thank youz guyz for your program. Chow.... I mean, Ciao!

I’m on day 7 of a 7 day fast and couldn’t relate to this more. Although I found it was actually easier than I anticipated other than the difficult times like the day 2 headache and the time I didn’t drink enough water. 15 hours to go!!

@blakgal13

Жыл бұрын

How are you doing now & how much did you lose?

@rachelminneapolis

Жыл бұрын

@@blakgal13 day 7 was the easiest! I got a burst of energy on day 6 and I considered extending it to 10 days I lost 10 pounds I posted a full video with chapters for each day.

@blueclouds5509

Жыл бұрын

Hi I’m gonna do this fast too and I was wondering if you took salt during the fast?

Cheat code: sleep for five days

@buninthe7424

4 жыл бұрын

Cindy Cindy doesn’t work cod your head is pounding at times and that makes it hard

@codenamer3d671

4 жыл бұрын

ęnderx also you can just play games to distract you

@jawhermaiz9147

4 жыл бұрын

In ramadan this cheat code can not be executed or else no good deeds for you

@huzaifapatel7508

4 жыл бұрын

Dude its very hard to sleep when you are hungry. 1 day fast its ok but in 5 days i don't think it'll work

@umangraj5254

4 жыл бұрын

In every sort of video there is a comment which catches the eye

Him counting the days to hours “tonight I’ll be hitting about 36hours.....” reminds me of when I’d be home alone detoxing from heroin, counting, counting and re-counting the hours until my 7th day. (Because that’s when “they” say the worst of withdrawals are over.) I’m so glad those days are over!! A little over 2 years sober today☺️ Good job to this guy!! I can’t imagine how difficult this was! And to anybody suffering, there is a better, beautiful life out there literally JUST WAITING FOR YOU!!! One day at a time. 😘😘

@gloryboy8397

3 жыл бұрын

good job! keep it up

@brookemahan8063

3 жыл бұрын

Love Sosa thank you😌

@jutkafarkascatchthef

3 жыл бұрын

That is so wonderful to hear please keep it up.

@nedajstoot9154

3 жыл бұрын

Congratulations man, that's incredible

@pamelabeckham6517

3 жыл бұрын

I’m so proud of you keep it up love ❤️

I always did intermittent fasting as a teen, now 35, so it was easy for me to fast dry fasting,but not for extended periods, but only this year I began complete water fasting...the experience is addictive, it really does make you appreciate Soo many things we take for granted.i even spoke to my water and thanked it! Post some near death experiences to boot! I love his humour in this video...thanks for sharing! Holistic health and healing should be a universal goal...I now completed 5 day water fast post a 3 day one(January), to get the benefits of Autophagy. Next one, September.

so inspiring, just started my fast yesterday and im 21 hours in now. this is exactly the motivation i needed to continue, i smiled so hard at the end when you ate food for the first time in 5 days!

I am a college student , I do this every like 2 months

@simar1846

5 жыл бұрын

@@shroomrooms7801 thanks man , I'll keep that in mind. I am surviving on ramen noodles and pizza rn btw

@simar1846

5 жыл бұрын

@@shroomrooms7801 are you in college too?

@bigiova

5 жыл бұрын

Italian college student here but fitness enthusiast too. Surviving on rice (and rice cakes), chicken, coffee and veggies spending on average 30-40€ per week

@readywillingcainandable

5 жыл бұрын

Just make sure not to go to bed at 5 am

@peep6017

5 жыл бұрын

Shroom Rooms exposing your sister

"WE DO NOT RECOMMEND THAT YOU TRY THIS ON YOUR OWN WITHOUT SUPERVISION" ....Im gonna try this on my own without supervision.

@Chopperdragon39

5 жыл бұрын

noooo! you cannot! not without supervision

@You-om2zt

5 жыл бұрын

So relatable

@bluehourx

5 жыл бұрын

omg literally

@camerondale6529

5 жыл бұрын

Never met anyone with supervision. Closest I've ever seen was 20/20.

@brianemery8945

5 жыл бұрын

@@camerondale6529 u know that 20/20 isn't perfect right?????

I love what you guys do but most of all, I admire the friendship you’ll share. I wish I had something like that in my life. I am 55yrs old and haven’t had a friendship like that for all my adult life.

@edmondscannell9540

2 жыл бұрын

54, same

Watching someone fasting while you're fasting is inspiration. I'm on my 5th day going into my 6th day (I'm also Muslim so tomorrow I'll be doing a dry fast meaning no food or water - as of now I'm on a water fast)

I just did a 5 day water fast - it was interesting, I wasn't hungry at all. It definitely brought up a lot of emotions - and because I'm someone who emotionally eats I'm so glad that I actually had to DEAL with the emotions and feelings it brought up rather than just using food as a coping mechanism/distraction.

@jamiearellano8903

3 жыл бұрын

interesting do you love in USA

@AaimzTV

3 жыл бұрын

Proud of you 🥰🥰🥰

@DevrimGun

3 жыл бұрын

how did your body react? Do you know if you lost muscle weight or fat weight? How much you lost, any idea?

@taron3609

3 жыл бұрын

I’m doing 10 days water fast

@Jloggedn

3 жыл бұрын

Underrated comment❤️

Mom: Its time for dinner Matt: Wait! Just 5 more days

@eminem6998

5 жыл бұрын

Mom: it’s time for dinner! Matt: Wait! I’m almost ded

@gc00g4

5 жыл бұрын

you man are right sad dweebs

LOVED seeing Dr. Jason Fung in this! I've watched so many of his videos on fasting/intermittent fasting!

This video was amazing! I’m just wrapping up the last 2 hrs of my 5 day journey and it’s been great! I didn’t get hungry once, i had moments of missing the act of eating but definitely non hunger. I think I’ll do this every 3 months. Another thing worth noting is I am diabetic and my blood sugar stayed between 85 and 140 the whole time, More towards the 100 mark tho. Without meds. I feel good and feel like I can easily do another 5 days right now but I’m not! I’m literally counting the hrs, mins, and seconds! Almost time to eat!

I legit want to feel that satisfaction of eating after 5 days

@thisaccountisnowdead.1967

5 жыл бұрын

It's actually not great. After your body gets used to not eating, after you eat, if you eat much, you'll get sick. You have to start small.

@whatintheabrahamlincolnisg9567

5 жыл бұрын

You cannot eat a shit ton after 5 days of not eating you can get in a food coma

@jasonb7768

5 жыл бұрын

It's not satisfaction. Everything tastes the same. Everything tastes like shit and makes you nauseous. You always feel like you need to throw up.

@dereki1367

5 жыл бұрын

Daniel Kintigh I 100% agree with you bro

@OdlawTheEvil

5 жыл бұрын

Its really not all that satisfying as most might think... It's like how you cant starve yourself before an eating competition cause it actually wont make you eat more food. Not eating or "fasting" will cause your stomach to start shrinking, to a certain extent. So after long periods of not eating, its not as if you will be able to just sit down and consume a big ass meal... in fact, its quite the opposite, after fasting for days straight, you'll only be able to consume small portions of food at a time until your stomach gets used to eating larger quantities of food as your stomach starts to expand back to its original size.

*Watches this while eating*

@noluck4678

5 жыл бұрын

No Name same

@spectretcg

5 жыл бұрын

Same lmao

@ramrockinnu

5 жыл бұрын

Ikr lol

@camerondawson5533

5 жыл бұрын

SAME💀

@Meerkos

5 жыл бұрын

I was literally about to comment that I’ve been eating a bowl of cereal the whole time

I just found this channel this week and i am deeply moved with every video. Im all in as soon as i have money i want a seek discomfort merch.

I did 10 days only water. Stayed away of cigarettes, sugar, fats, coffee, beer and everything. The first 4 days where like hell but on day 5 I started to realize how amazing a human body can compensate everything. Just reading books, drinking water and sleep whenever my body needs it. People thought I am 18 years old when I met them after my fastening but no I am in my mid 30s. Skin clear, no problems with irritations anymore, crystal clear mind and no need for domesticated drugs. It changed my perspective and I love it. Doing it once a year just to feel the same amazement and to see the benefits again.

This challenge really makes you appreciate food and water, not everyone has access to it.

@jaimecardenas502

3 жыл бұрын

Did we ask?

@idkwhatmynameis88

3 жыл бұрын

@@jaimecardenas502 did someone ask you to put your negativity on here ?

@firstjayjay

3 жыл бұрын

@Supguy Well making a comment to this vid about the fact that not all have access to water and food is kind of a negative contribution and brings the party down....

@firstjayjay

3 жыл бұрын

@Supguy i agree we must talk about these things, but there is a time and a place...

@zanea6820

3 жыл бұрын

Lots of people live in poverty without food

I started walking 2 miles a day.....It's now been 3 months and I'm miles from home and have no idea where I am !

@chirpy7049

3 жыл бұрын

Made me giggle

@stellapatterson9834

3 жыл бұрын

🤣😂

@ghostkulls

3 жыл бұрын

✨Turn around✨

@jerryethiopia6715

3 жыл бұрын

😂😂😂😂😅😅🤣🤣if u add all the miles untill now u can discover one country or u can visit all country in 7 content

@funtimes8296

3 жыл бұрын

You done outdid yourself Carl O

Okay I want awesome friends like you got! All that encouragement would be so much more rewarding! 🙌🏻

@rav8149

Жыл бұрын

Exactly. I was thinking the same. Its friends like that are a feast to the heart.

@pjm4653

Жыл бұрын

my whole thought throughout the video. let us have such supportive friend circle.

He looked like he was there in body and not spirit through those 5 days. Kudos for making it. I've done a 24 hour fast before, secret is to sleep for as long as possible 😂

I dare you guys to feed at least 200 homeless people in a day. Like this if you guys agree.

@LyricalIAm

5 жыл бұрын

It's kinda against the law now

@kingbooger3032

5 жыл бұрын

No

@OPJuiceBox

5 жыл бұрын

Dialo Franklin really?

@flynnspellman3375

5 жыл бұрын

@@LyricalIAm for real??? Why?

@chancellor4683

5 жыл бұрын

@@LyricalIAm how

I TRIED THIS AND OMG IT WAS SOOO EFFECTIVE!!!!... for about 20 minutes.

@BriannaNunez123

5 жыл бұрын

King P omg 😂

@alissa1383

5 жыл бұрын

I can’t even do 5 minutes.... 😂

@numbxxx5024

5 жыл бұрын

@@alissa1383 nigga u need help

@rayconifer3151

5 жыл бұрын

I got three days, *never again, never ever again*

@unoriginal_guy6021

5 жыл бұрын

It was so effective at making me die

guy I love your outlook me and my husband roughed it camping and survived on the land in our recovery process it was the best thing we ever did. I've got to start again with nothing to reprogram your mind especially being an addict.

I'm at hour 70...very happy for Matt he did his body good. There is something very real about day 3-I felt wobbly this morning and realized I had a cortisol dump from my liver detoxing. I felt way better a couple of hours later and feel great now.Think of the miracle the human body is! To simply hold back on food can heal the body at the every level. I'm doing a 5 day fast for ultimate healing and autophagy. Thanks for sharing your experience in such a fun way! I really appreciated Matt's insight-you had me at "you have to force yourself to lack things...otherwise you won't appreciate it"🙏💜🙏

@nykko73

Жыл бұрын

Can I workout while doing this?, my target is 3 days

I've fasted multiple days before, and the hardest thing to do is fighting the boredom that comes with all the free time you have now that your day is not consumed with preparing, planning for, or eating food!

@timothysudmann3143

5 жыл бұрын

what about shitting? I guess you save time not doing that too?

@zdrux

5 жыл бұрын

@@timothysudmann3143 Not really, because now you have to urinate like 10 times a day cuz you have water for breakfast, lunch, dinner, and snack.

@MMmm-bg9li

5 жыл бұрын

Yep, definitely true. My longest (and most recent) fast has been a whole week and it definitely cleared up so much of my time! Peeing all day wasn’t that pleasant though.

@bailey2624

5 жыл бұрын

bored?? more like freedom to go do better shit with yourself

@1Deejay7

5 жыл бұрын

I went 3 days, wasnt that bad at all.

Fasting is very humbling. Everyone needs to try it at some point in their life. It isn't just not eating, you start to grow mentally stronger and you tap into things in your mind that you haven't noticed before but should have.

@dubious6718

5 жыл бұрын

I fast 12 hour every day.. sometimes even longer...

@kirb644

5 жыл бұрын

Dubious thats not healthy..

@ekathproductions

5 жыл бұрын

@@dubious6718 sounds like NoFap

@Mayan-_

5 жыл бұрын

Brandon Flowers chill

@Genius-lh4bh

5 жыл бұрын

I think your talking about hallucinations

I can verify everything that you went through while doing this. I did a 7 day fast, and I can attest that the first three days are the worst, without a doubt!! You never realize just how many food commercials are on the TV... it is excruciating. But, getting to the 4th day and beyond you feel that you could do another week. I didn't, but the thought came through my mind.

Watching this on day 5 of my 7 day water fast. This is a different type of way to test mental toughness will get through it almost there!

The hardest part is boredom. I stopped getting hungry quickly because I was already in ketosis but I get bored at times and want to eat out of habit…. Lost 100lbs this year so far though!

@BytomGirl

2 жыл бұрын

Exactly the same happened to me, I just ended 6 day fast yesterday and and I was missing cooking and the taste of food. Congratulations

@jbarzee0001

2 жыл бұрын

How often are you fasting and for how long each time?

@a.scribe474

2 жыл бұрын

@Tyler Moses O WOW! Hats off to you. 100 lb. Amazing determination. That's around 7 stone!!! You must and should be truly proud of that achievement. You have given me NO excuse not to lose the 33lb I need off the slim me underneath the flab! Thank you. Inspirational is what you are, you ☆

@allyjoy5943

2 жыл бұрын

Wow! Congrats!

@UKGeezer

2 жыл бұрын

That's awsome, very well done.

I love how he's smiling like every time he speaks

Wow, this video had me on the edge of my seat! Your dedication and bravery to take on a 5-day fasting challenge is truly admirable. It's incredible how our bodies can adapt and respond to different experiences. Your storytelling and insights throughout the video were captivating, and I appreciate you sharing both the ups and downs of your fasting journey. Your transparency and honesty make this video even more relatable and inspiring. Thanks for taking us along on this incredible experiment and shedding light on the effects of prolonged fasting. Keep up the amazing content!

On my 2day fasting journey I'm just here watching your video and he's giving me this courage to move on

10:01 "If this has taught me anything - it's that eating is just awesome!" - Matt Dajer 😂

@crxssed7

5 жыл бұрын

yo it's conor

@samuelometod

5 жыл бұрын

I knew that even without fasting :D

They should've done a weight check before and after fasting

@bobross5874

5 жыл бұрын

Fax

@funkywallet3392

5 жыл бұрын

Faqkxs

@discipleteo3763

5 жыл бұрын

Phavxxss

@paleperson3662

5 жыл бұрын

They don't want to put that message out there for younger people because it can cause eating disorders

@cgriffin2013

5 жыл бұрын

Fax BiTcH

I’ve done the water fast twice this year. It’s completely manageable and teaches you great self-control. You get to use all the extra time that would usually be spent on planning meals, preparing, eating, or snacking food for something else. I would recommend everyone try it at least once in their life.

There was something so tender and loving about how Ammar fed him the watermelon it was adorable

All I can think about is how he won't have to poop for 5 days

@Ik3Cats

5 жыл бұрын

- OhMyLantta - Actually, long fastings can cause diarrhea

@kinjura

5 жыл бұрын

During my week+ long fasts, I’ve had my last poop around day 3 - nothing even close to diarrhea. This is with only water, so people fasting with lemon juice, maple syrup, etc may have different results.

@DarkestDeeds

5 жыл бұрын

@@kinjura You're results might have been different but diarrhea is a fairly common fasting complaint.

@HY3_

5 жыл бұрын

@@Ik3Cats yep

@bobbielubke2578

5 жыл бұрын

- OhMyLantta - try no nut November

meanwhile i didn’t eat dinner last night & almost passed out today

I have done 3 fasts in my life that were between 24 and 36 hours. I've probably done a few more when I was sick that I am not counting. The one day fasts have gotten easier each time. This is inspiring. I might have to do a 5 day fast myself!

This is the most exciting fast video I've ever seen! I'll be starting mine soon, can't wait...

I can’t believe you didn’t eat for 5 days that’s insane. I’m proud of you for not click baiting us ❤️

@ivarhakvoort5922

5 жыл бұрын

How did you already watch the whole video?

@bajis441

5 жыл бұрын

Trevor Bigda []🔥*IM SUBING TO ANYONE WHO SUBSCRIBE TO ME AND LIKE THIS COMENT*🔥[] (TURN ON THE BELL 🔔) replie when done 😆

@kouseieshi7099

5 жыл бұрын

SS Gaming done.

@manlike7447

5 жыл бұрын

imagine thinking this is real omg

@aximilian15

5 жыл бұрын

@@manlike7447 It is real...5 days is nothing..

I'd try not eating... But I live with my grandparents.

@flemmingflamingo1945

5 жыл бұрын

So its basically impossible

@clairebear0714

5 жыл бұрын

@@flemmingflamingo1945 exactly.

@madisoncooper5675

5 жыл бұрын

Claire Mills besides the temptations I can imagine them being so insulted that you didn’t eat their food😂

@clairebear0714

5 жыл бұрын

@@madisoncooper5675 my grandma would cry if I didn't eat. She gets upset if I don't eat the desserts she makes or if I don't eat the grapes she leaves over the weekend 😂

@NovelWonder

5 жыл бұрын

Yeah...not possible.

Great way to reset your relationship with food. After a fast I'm excited and grateful to eat literally anything healthy for weeks to months after.

just what i needed. this is my sign to really commit to the fast...

Dude has some nice supportive friends. Wish I had that.

@zzztrynotzzz

3 жыл бұрын

Fuck.... I just wish a had friends

@imstupidandugly

3 жыл бұрын

Same. They probably have a lot of golden memories

@mangoyum3374

3 жыл бұрын

@@zzztrynotzzz a)( ?)?

@mystereo9041

3 жыл бұрын

Yeah mine sucked as well. I was changing my life and try to be a better human and I was getting made fun of. So I got rid of ALL of them. And surrounded myself with people who have the same goals and mentality. Basically KZread....

@AlisonWonderland999

3 жыл бұрын

Never too late to find them.

*Him going 5 days without eating* A depressed teen: so you wanna challenge me right now?

@vivzey

4 жыл бұрын

i usually eat more when I'm depressed but ok.

@lucyclarke5170

4 жыл бұрын

vivzey haha why does that sound so sassy? Idk if it’s just how it came across, but everyone’s different

@ThatOneWeirdChannell

4 жыл бұрын

Dont gotta be a teen to be in deppression. First time i ever experinced true depression was a year and a half ago. My gf of 8 years broke up with me. We have two kids together. Im 26 years old right now and the day she broke up with me i never new what deppression felt like. To this day i still miss her. And only get to see my kids every other weekend. We have a 7 year old and a 2 year old. Life is tough and i dived into drinking everyday. I mean it got bad i would wake up and the first thing i would do before anything is take a shot. I would go through a half bottle of vodka every day.

@gsir1312

4 жыл бұрын

@@ThatOneWeirdChannell always stay strong men

@waluigi3515

4 жыл бұрын

@@ThatOneWeirdChannell teens get depressed as they transition into adult hood because they are finally experiencing the world and don't know how to react. Teens often overestimate or 'overhype' their issues, and don't know how to handle their fast evolving life because of their lack of experience. They will learn one day.

I am on my third day today. I started feeling difference since second day itself. My mental health and energy levels are much better. I have also been doing 5 km walk and light strength training also so as not to lose muscle mass. Feeling awesome and not at all hungary.

Love this. Thank you for documenting this journey you went on. Very interesting

i'm fasting for 15 minutes and i'm already hungry

@Foreveragoof

5 жыл бұрын

Faiz Hach 😂😂

@keila9383

5 жыл бұрын

Me af

@VolverACristo

5 жыл бұрын

I'm fasting for 15 minutes and i'm already tracer

@luismariano477

5 жыл бұрын

Way too real

@riptidev10

5 жыл бұрын

Because you're obese

next video : i eat every food i see for 5 days!!!

@doaa7941

5 жыл бұрын

Don't go outside

@lynn.chaaaa

5 жыл бұрын

*Dies instantly*

@Bailey_-bn4ol

5 жыл бұрын

Patter

@NxSBob.

5 жыл бұрын

LMAO

@gonfreecs1335

5 жыл бұрын

*goes to a restaurant and dies*

I've done a 3 day water fast a couple of weeks ago. It was a lot harder than i thought it would be. The first day was easy. When the hunger feeling came, after some time it went away and i could easily enjoy my day. The second day was much harder. When the hunger feeling came, it stayed for hours. The third day was the worst. I constantly had a hunger feeling that just didn't go away. I drank so much water in the hope it would fill up that empty void in my stomach. Didn't really help, but i continued drinking water all the time anyway... Which by the way is good, because it cleanses the body. But the worst of the third day is that it started to affect me mentally as well. I had no motivation for anything. It was really hard to feel joy about anything. After three days not eating, food tastes sooo good!! This video makes me want to try a 5 day fast too. I want to see if i get past that hunger feeling after the third day as well. By the way, fasting for a few days is a great way to start eating better. You will want to treat your body better. There's a clarity with which you can clearly see what things are good for you and what things are really not good for you. It's like starting with a clean slate. I've been living much healthier since, food-wise, but i also train every single day now. I just want to take care of my health now, because i experience how good and powerful it makes me feel. Also, my mental state is now way better: More happiness, more motivation. I highly recommend fasting for a couple of days, even though it will probably be really unpleasant at times.

Thomas apparantly, didn’t get the memo, so he made pancakes. Hilarious! Great video as I’m preparing to do the same thing after a few days on an OMAD diet. I’ll remember those pancakes when my fast is over!

I did this and it's amazing how strong your sense of smell gets. I could smell food from miles away. It was crazy

@jackt7331

4 жыл бұрын

Same here brother, and Im only on day 3!

@kennedychang5935

3 жыл бұрын

@İnsan water is sweet now, no?

@debann2864

3 жыл бұрын

The Bed Doctor and when you start eating again the food taste better than ever.

@marianaflores-cf2ki

3 жыл бұрын

Fr

@marianaflores-cf2ki

3 жыл бұрын

BJJ Fiend FR

I didn’t eat for 2 hours once, hard times.

@aliidress5619

5 жыл бұрын

Lol

@rein7150

5 жыл бұрын

Wow

@rein7150

5 жыл бұрын

Never saw someone else with the titanfall logo haha

@amiedoesart7716

5 жыл бұрын

Lol i dont like anything so i basically get on cereal a day and its not healty i am trying my best to eat more

@asian-_-8815

5 жыл бұрын

no sleep hmmmmm

Congratulations . I had like 8 72 hours fasts but now you inspire me to do a 120 hours . I think i ready . God is my strength so next week i will do it . Thanks for a great video

Now imagine if he had a job he had to go to every day while suffering like that...

@josgracee5856

5 жыл бұрын

Haha that happens to me all the time 2 or 5 days before payday

@fgfhgfjv

5 жыл бұрын

This is me right now 70 hours into my fast, I'm like NO MORE work please T_T

@bunbunsterritory2273

5 жыл бұрын

It happens, but because I'm too lazy to wake up in the morning to make breakfast

@estefania6104

5 жыл бұрын

Poogan123 tasty

@coryconley7598

5 жыл бұрын

Lol I had to move 3000 lbs of concrete by hand on day 5 of my fast 😂😂

A typical broke college students week tbh

@becanted6492

5 жыл бұрын

Fr

@zionfalconi5415

5 жыл бұрын

Relatable af

@ReyBeats

5 жыл бұрын

damn straight it is

@camoesaoyza9041

5 жыл бұрын

I had to starve for more than 18 hours per a day for some random days in college. It's sad.😅😁

@balkan4363

5 жыл бұрын

Wauw thats really terrible. I never went to college but i can imagine the struggle. I hope you guys get your degree and have a great future! I have a lot of respect for you guys and pray that you will be able to enjoy every single day of your life with good health a full belly a happy family and a beautifull carreer. ❤️ Much love for you guys!

Awesome challenge, thank you very much for creating this ❤️

Thanks for doing this, guys. For bringing this into the light. The more people who do and show the benefits, the better. Maybe we can break this epidemic of obesity and diabetes, and get people to think a little differently about eating and health. Great job, btw!

Here is a challenge go to a random boating dock find a random person and try to convince them to sail to a random place with you using their boat

I watched this as I was eating out of a peanut butter jar.

@cranberrieseater7397

5 жыл бұрын

Thats just disgusting

@palfreeey9330

5 жыл бұрын

Yeah bro that's rank

@karimeyapor3582

5 жыл бұрын

Thats kind if iconic tho

@ruan6244

5 жыл бұрын

@@cranberrieseater7397 I fucking love to grab a spoon and just take a spoon full

@kimwilliams4951

5 жыл бұрын

Dad 🤣🤣🤣

Inspirational! Thank you for documenting and sharing!

I like how you had everybody I watch in ya intro; Thomas Delauer, Dr. Berg, Gravity Fitness guy, I've watched all three of them many times.

I DARE YOU GUYS TO GET ON ELLEN'S SHOW SOMEHOW. LIKE IF YOU AGREE

@varioush

5 жыл бұрын

Wont happen

@drsnapeinmygrape1026

5 жыл бұрын

Brennan Rosado i know they would do it

@markuskenan8402

5 жыл бұрын

yesssssssss

@mdhafizulfitri8439

5 жыл бұрын

good idea.

@ahhloaf

5 жыл бұрын

I LITERALLY WROTE THREE LETTERS TO ELLEN TELLING HER TO BRING THEM ON!!! We all should do it

randomly recommended crew anyone?

@kedarjoshi518

5 жыл бұрын

HERE

@robertoesquivel5370

5 жыл бұрын

present

@ArmandoFloresAvila

5 жыл бұрын

What up

@smza9716

5 жыл бұрын

Sup

@Ninacoolgirl

5 жыл бұрын

🙋🏾‍♀️

I'm 3 days into a 7-day water fast and every single ad on this vid is about food loooool awesome!

I'm on the last day of my five-day fast and it wasn't that bad but what made it really difficult was having to deal with my emotions and my focus as well as the fact that I was working out intensely the first 3 days

SPOILER ALERT... he gets hungry.

@dalalhazem8570

5 жыл бұрын

OMG YOU SPOLIED IT FOR ME! XD

@Alanxddd

5 жыл бұрын

Someone sign him up to harvard

@harrybullock5778

5 жыл бұрын

Omg it’s ruined xddd

@mrjoeyyy-6270

5 жыл бұрын

Wow ruined it thank you very much

@thechessnerd

5 жыл бұрын

Mr. Obvious called...he wants his obvious shit back🙂

Once I didn’t eat for 5-12 hours and I almost fainted

@miranda3622

5 жыл бұрын

Shister Tea same

@laurry

5 жыл бұрын

Pussyboi

@pussyslayer9066

5 жыл бұрын

Didn't eat for the whole day what u gunna do

@niqhtale

5 жыл бұрын

@@pussyslayer9066 3 1/2 days, what ya gonna do? :)

@juulkidman57

5 жыл бұрын

I do that all the time, how much do ya fucking weigh?

Most wholesome fasting video of all KZread

Be careful coming off a fast. Look up some info about reintroducing food. Also what a great way to get into ketosis! It would be even better to come off a fast, yet stay in ketosis for a while.

Last meal - 1:58 24h without food - 2:30 48h without food - 4:20 60 hours in - 6:23 68h without food - 6:45 108 hours in - 8:54 117h without food - 9:55 First meal after fasting - 10:44

@gabbyhinds3909

4 жыл бұрын

The hero among menXDXD Good looks my guy

@chiefchimp4377

4 жыл бұрын

Why was the sun still up at midnight at the 108 hour mark?

@kimjongfun2594

3 жыл бұрын

Not all heroes wear capes

@mrs210

3 жыл бұрын

Did he loose weight ? Did he shit his pants when he ate that watermelon?

@aara144

3 жыл бұрын

Thanks

Next video: i didn’t drink water for 5 days *gone wrong*

@joshi5507

5 жыл бұрын

*GONE SEXUAL*

@crystalball020

5 жыл бұрын

@@joshi5507 in the hood

@kurkkumoporacingv2781

5 жыл бұрын

Fakest videos of youtube

@DhikaRizkySumanto

5 жыл бұрын

Did you mean is being an Ethiopian?

@PowerrewoP

5 жыл бұрын

Shane O'Neil he dies 3 days with out water yu dead

I do 2 days fasting per week now. Last week I actually did 6 days... I had nausea/hallucinations/weakness at day five. 6 days is too much for me, but after doing the six days, my two day fasts are too easy now. I've lost 40kg since January 2022 diet only zero exercise as I have injuries that make exercise too painful.

@WhyNot-yz5vp

2 жыл бұрын

40kg? that is impressive, well done!

@bloodmoney88

2 жыл бұрын

@@WhyNot-yz5vp now 50kg

@nunya8211

Жыл бұрын

For some reason when I put my feet up (it's a habit) the blood rushes up and I gotta put it down lol. I haven't had hallucinations, but nausea yep. Worst thing about fasting is the nausea as I HATE vomiting. I don't drink alcohol because of it

@bloodmoney88

Жыл бұрын

@@WhyNot-yz5vp 40, no 50, no... since last xmas 10 months later from 187kg to 105 now. That's 82kg lost in 10 months & I'm still going. My goal was 100, I'm changing that to 90kg being my goal, 16 kg to go. Fasting plus keto no exercise. Just will.

@bloodmoney88

Жыл бұрын

@@nunya8211 yes, the nausea, I think it's mostly due my pain meds having hacked at my stomach has ulcerated it, now the fasting is changing the stomach' surface which leads to the vomiting. Something else, I'm glad to be using a pseudonym as to broach the next bit is bleh. Not eating leads to not defecating. My stomach was so large, now shrunk by a lot I presume, changes the way it all works. I get constipation due my meds, & this not eating much on top of that makes for a blocked-up system that might back up. I think that is a cause of much nausea. As after a motion I feel less nausea. I've gone a week without passing anything, then the proverbial hits the fan after a biggish meal, usually chicken, a chicken curry from a notorious curry joint.

watched this a couple years ago and tried fasting for the first time cause of it. got down to a healthy weight now after a few fasts and i eat much healthier now. thanks for this video

No nutting and no eating. That is torture

@princessxmimii

5 жыл бұрын

Lol your profile tho..

@princessxmimii

5 жыл бұрын

@@clqueue lmao 🤣

meanwhile I´m sitting here eating cheetos

@cringetv2153

5 жыл бұрын

yPanda - what is your profile called. I see it everywhere

@OpinionatedChicken59

5 жыл бұрын

Give me some!

@awkwardturtle319

5 жыл бұрын

yPanda - SAME LMAOOO

@mallorielouann546

5 жыл бұрын

I'm eating Cheetos too. 😂

@ineedcalcium7396

5 жыл бұрын

Oh yeah yeah

I fasted 5 days in a row last month, it was tough but the results were fantastic. On day 2 your sense of smell is heightened. Since you are hungry you will be able to think about different food combinations (which makes me think that chefs should do fasting when they need to innovate new dishes). I lost about 8lbs. I want to do again soon.

His support team is amazing