I did Yoga everyday for 100 DAYS | Here's what I learned

Hey guys!! In this video, I'll be taking you through my Yoga journey, and how I did Yoga everyday for 100 days, sharing what I learned :)
Where I learned Yoga - srimatransformationalyogaindi...
There Instagram - srimatransforma...
Yoga has been a Gap Year bucket list item for a while, and at the age of 19, most people would be confused when I told them I took an hour and a half out of my day for this practice - but it's most definitely been worth. I've learned invaluable lessons, from intentionality to pain perception, & weakness isolation to equanimity.
As an Indian content creator, I feel like I have some responsibility to carry my culture with me when I go to Stanford for my education, and with Yoga, I finally feel a little closer to it. I hope you enjoy this video!
About me: Hi!! My name is Shaurya Sinha, and I'm a 19 year old student from New Delhi, India, who's an incoming freshman at Stanford University as a part of the class of 2025. This KZread channel was born out of my desire to film and capture my life, and share it with the world in the hopes of changing someone's perspective.
My Instagram: / shaurya.sinha7

Пікірлер: 251

  • @pogochamp3495
    @pogochamp34953 жыл бұрын

    I think it's not rare to practice yoga and meditation for a teenager...they just hide with their peers

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    You'd be surprised!! Ask your friends :)

  • @mrswaggypants14
    @mrswaggypants143 жыл бұрын

    Man, this channel is littt!! Fantastic college tips, interviews, vlogs, and now this, I can't wait to see what's to come 😊

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Ayyy thanks so so much Vanshdeep!!

  • @samrudhiselote4623
    @samrudhiselote46233 жыл бұрын

    Let's just be honest shaurya influences us like no other !!!

  • @khudkhushii
    @khudkhushii3 жыл бұрын

    damn... I've been doing yoga for 5000 days and all I have realized all of this but this guy has this ability to put stuff into words I mean... *respect*

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    WOW 5000 IS INSANE... push on!!

  • @khudkhushii

    @khudkhushii

    3 жыл бұрын

    @@ShauryaSinha me: **praises Shaurya** Shaurya be like... yea I'm used to them praises, it's the other irrelevant part I'm gonna focus on✨... DUH!

  • @sawsy3863

    @sawsy3863

    3 жыл бұрын

    bro 5000?

  • @khudkhushii

    @khudkhushii

    3 жыл бұрын

    @@sawsy3863 everyday for 13 years soo... yeah and... *SIS*

  • @sawsy3863

    @sawsy3863

    3 жыл бұрын

    @@khudkhushii bro can mean both genders lol

  • @imhuman8635
    @imhuman86353 жыл бұрын

    SHAURYA TALKING ABOUT YOGA ,MEDITATION,BEING CALM.....WHILST WEARING RICK AND MORTY T-SHIRT IS THE MOST IRONIC MOMENT THAT I HAVE WITNESSED THIS YEAR!!

  • @taneeshadaga0703
    @taneeshadaga07033 жыл бұрын

    sending this video to everyone that told me that doing yoga competitively for the past 5 years was a horrible decision...well said!

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    :)) You do you

  • @rajeshkurichiopalli3051

    @rajeshkurichiopalli3051

    3 жыл бұрын

    Does it fill your stomach?

  • @usmanmir5663
    @usmanmir56633 жыл бұрын

    Next video: I have been online on my discord server for 100 days.

  • @uttaraiyer5158

    @uttaraiyer5158

    3 жыл бұрын

    🤣

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Let's try our best

  • @thesleepguru6229
    @thesleepguru62293 жыл бұрын

    Beautiful 🌿 “The secret to happiness is freedom. And the secret to freedom courage”. ❤️😊

  • @JB-ul1oz
    @JB-ul1oz3 жыл бұрын

    Super cool- thanks for sharing your yoga experience!

  • @aniketmajumdar5733
    @aniketmajumdar57333 жыл бұрын

    I’m so inspired by this guy!! He definitely deserves more subs!!

  • @SaathvikSheerla
    @SaathvikSheerla2 жыл бұрын

    I'm 18 and I'm doing Yoga 4 hours a day since I was 10 .... I'm not showcasing but I want to motivate people , like he does ..!

  • @anmolchawla7178
    @anmolchawla71783 жыл бұрын

    We need your playlist in the next video

  • @divyaadhawan

    @divyaadhawan

    3 жыл бұрын

    Yes please!!

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Done.

  • @pragyaaaaaa____
    @pragyaaaaaa____3 жыл бұрын

    Ey why is your channel so underrated dude? Thanks for motivating me and everyone out there😗

  • @ValliNayagamChokkalingam
    @ValliNayagamChokkalingam3 жыл бұрын

    Very relatable! Thanks for the video!

  • @nivneedscoffee
    @nivneedscoffee3 жыл бұрын

    I love love how your content is evolving shaurya !!! ✨✨

  • @upasnamehta
    @upasnamehta3 жыл бұрын

    I love this channel so so much, shaurya you bring so much every time you post a video and I'm all for it. I personally love meditation and I do feel like intentionality can TRANSFORM how you think, thankyou so so much for bringing so much light into the world:)

  • @jiya.manchanda
    @jiya.manchanda3 жыл бұрын

    You are an absolute gem of a human being Shaurya ✨

  • @divyaadhawan
    @divyaadhawan3 жыл бұрын

    Shaurya!! You're just too good, not just flattering. You're great. This video literally blew my mind. I've been practicing yoga since almost 4 years at this point, also I turned 18 last year (telling this bz I shouldn't be guessed as a elder person). Haven't seen anyone this insanely profilic, observant & optismist person like you, especially of our gen & an Indian, seriously very proud. Paradoxically, people do call me super productive, observant & optismist, but you omg, you're on an another level. Please keep creating such incredible content. You're a prodigious person, without a second thought. Lots of love, keep growing!

  • @archijariwala4545
    @archijariwala45453 жыл бұрын

    I love how you just put things into words so well....and each of your videos ACTUALLY ADD value....kudos to you for sticking by your words...I remember you mentioned it in some of your interview

  • @kavithakrishna630
    @kavithakrishna6303 жыл бұрын

    U r literally the best content creator shaurya...surprising me every time..you r just great.. Loads of love 💘

  • @parthsehtiya2705
    @parthsehtiya27053 жыл бұрын

    such great words of wisdom coming from a 19 year old is a bit indigestible , but you're indeed an epitome of individuality. Today, when teenagers are misperceiving atheism and cutting all ties to the Indian culture, considering it to be a part of religion is really sad. Moving out of India has actually brought me closer to my country and I feel more involved with Indian values. Life's too short to criticize and regret, why not cherish what we have and who we are. Anyways, just like this one, I'm always moved by your videos. Good Work!

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Wow this is such a thought through comment, I really appreciate the time you put into it!! It's so true though, I feel like a lot of us value our country more when we leave it, but I'm going to try to carry as much of my culture with me :)

  • @parthsehtiya2705

    @parthsehtiya2705

    3 жыл бұрын

    @@ShauryaSinha That certainly does actualize your response to "What values will you bring to the diverse community of scholars at Stanford?", haha.

  • @wegiveafork4357
    @wegiveafork43573 жыл бұрын

    Thas some awesome content right there! You the best!😭❤️

  • @bellatrixchiquita973
    @bellatrixchiquita9733 жыл бұрын

    This channel is the best thing that happened to me recently!!! Keep going shaurya! 😀

  • @ramyaojha
    @ramyaojha3 жыл бұрын

    Shaurya, thank you for existing

  • @pravinhaval8223
    @pravinhaval82233 жыл бұрын

    I am loving your content sooo much❤keep going bro💯

  • @sofiamehta2068
    @sofiamehta20683 жыл бұрын

    These were the best 10 mins of my entire day

  • @suhanishah3088
    @suhanishah30883 жыл бұрын

    So inspirational, really makes me wanna start yoga 🧘🏼‍♀️

  • @harshinitummala6465
    @harshinitummala64653 жыл бұрын

    Each time I think you can’t surprise me with new content, you prove me wrong! Great going Shaurya!!!! 🤩

  • @flyingbird5673
    @flyingbird56733 жыл бұрын

    Your channel will grow so much. ❤amazing content

  • @mihiraguptan
    @mihiraguptan3 жыл бұрын

    Just been less than a week and I saw all ur vids❤️❤️it's just amazing dude❤️

  • @AbhidevVaishnav
    @AbhidevVaishnav3 жыл бұрын

    Such an interesting way to make others try Yoga! Amazing video Shaurya😊

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Thanks so much Abhidev!!

  • @reetichauhan355
    @reetichauhan3553 жыл бұрын

    This. Video. Is. A. Work. Of. Art.

  • @nimrankang5549
    @nimrankang55493 жыл бұрын

    I think this might be my favourite video of yours

  • @minahilkamalsoofi1027
    @minahilkamalsoofi10273 жыл бұрын

    I wish this man had more subs✨

  • @aeshu4u
    @aeshu4u3 жыл бұрын

    Wow! 💯

  • @SarvveshRavi
    @SarvveshRavi3 жыл бұрын

    I love how you put so much effort into the editing

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

  • @rakshitha1134
    @rakshitha11343 жыл бұрын

    Manh.... U r just amazing U recognise your thoughts and able to put in words , while most of us our lost in just thinking n talking to ourselves. I think is time to talk your thoughts Awsm....

  • @rameshgajbhiye6745
    @rameshgajbhiye67453 жыл бұрын

    Few days ago I watched a Cassie's video n saw How proudly he spoke of running ...then I remembered a boy's ,out of the blue, quest who almost died running whooping 100km's in 10 days

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    I'm going to go out on a whim and assume that boy is me :)

  • @saloni7655
    @saloni76553 жыл бұрын

    Bhaiya your words and expressions of thoughts!! 🔥🔥

  • @vanshikachauhan3341
    @vanshikachauhan33413 жыл бұрын

    And you definitely look like a professional yoga teacher!!!✌🏻😊

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    My back highly disagrees

  • @prakrutidesai1628
    @prakrutidesai16283 жыл бұрын

    this made me wanna join a yoga class🤩 9 minutes of wisdom

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    HAHAHAHAH go for it Prakruti!!

  • @samairamalik3404
    @samairamalik34043 жыл бұрын

    love your channel!

  • @shrutisingh1663
    @shrutisingh16633 жыл бұрын

    I also do yoga every Day for 20min...its very useful and relaxing Nyc video 👌👌👌and ya Proud to be Indian......🙏

  • @AnAndRa2005
    @AnAndRa20053 жыл бұрын

    pls make a video on how u edit ur vlogs!! 30%gang

  • @aksharabhalla9577

    @aksharabhalla9577

    3 жыл бұрын

    YESSS

  • @anshmatta7127

    @anshmatta7127

    3 жыл бұрын

    It's quite easy actually, the font is Cooper black stud, use a film scratch for the bg.

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    @@anshmatta7127 Not the right font, but yeah!! Nothing too mindblowing over here :)

  • @yashodhararanjan7169
    @yashodhararanjan71693 жыл бұрын

    Shaurya never fails to inspire!🤩

  • @btsarmy8793
    @btsarmy87933 жыл бұрын

    I love how you use cartoons in your video and music. It makes me realise that yes I can watch a little bit of those things in Shaurya bhaiya's video!

  • @sahiladvani3227
    @sahiladvani32273 жыл бұрын

    Bruh the aesthetic is just amazing :)

  • @ayushchakraborty4406
    @ayushchakraborty44063 жыл бұрын

    Wise words mate, also great channel, keep up the good work🎉(edit:30%gang)

  • @rhizafonseca5536
    @rhizafonseca55363 жыл бұрын

    The amount of knowledge you give me Shaurya is insane🤯 Really admire the work you put in✨

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    THANK YOUU :))

  • @heavensick
    @heavensick3 жыл бұрын

    omg I love how creative your vids are

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Thanks Manya!!!

  • @samyakbedmutha
    @samyakbedmutha3 жыл бұрын

    Man this video is sucha a reality check.

  • @aaryanakhate6837
    @aaryanakhate68373 жыл бұрын

    Wow it's so inspiring.... As we teenagers study for long hours for any competitive exams...yoga helps to concentrate, control anxiety and also to maintain the body shape. Thanks Shaurya❤️ Will start practicing yoga from today ☺️

  • @neetalohia2886
    @neetalohia28863 жыл бұрын

    Good to see our youth doing yoga

  • @Mozzie639
    @Mozzie6393 жыл бұрын

    I love this channel ♥️♥️ I’ve already started worrying that he would stop making these super lit 🔥 vids after going to Stanford!!

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    HELL YEAH LET'S GOOOO

  • @Mozzie639

    @Mozzie639

    3 жыл бұрын

    @@ShauryaSinha haha 😄🙃🙂

  • @prayashsijariya2511
    @prayashsijariya25113 жыл бұрын

    Woah 🤯

  • @ipshitagoel9444
    @ipshitagoel94443 жыл бұрын

    you're literally my favv youtuber

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    AW THANKS IPSHITA

  • @vanshikachauhan3341
    @vanshikachauhan33413 жыл бұрын

    13 dislikers are either jealous of shaurya or it was just done accidentally 😂😂

  • @vivaansingh3053
    @vivaansingh30533 жыл бұрын

    Can you make a video explaining or even showing your editing process

  • @hamnashafqat2096
    @hamnashafqat20963 жыл бұрын

    Shaurya's favorite word is idea

  • @shubhangigarg5220
    @shubhangigarg52203 жыл бұрын

    Hey Shaurya thank you for giving me another whole bunch of mind triggering points to write and on which I would love to do some research in future.I was aware of all this previously too but as they say until you hear it from someone else your mind doesn't really pay attention to it and thats pretty sick actually. But it's what it is so thank you :)

  • @dotunolayemi3685
    @dotunolayemi36852 жыл бұрын

    You have taught me many things 😁😁

  • @vanshikachauhan3341
    @vanshikachauhan33413 жыл бұрын

    I have been connected with you for 100 days ✌🏻😊😊

  • @shanthikuppa4645
    @shanthikuppa46453 жыл бұрын

    Loved this:)

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Thanks Sahnthi!!

  • @satvikdixit4726
    @satvikdixit47263 жыл бұрын

    About time you posted a workout video

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    We tryna get fiT

  • @devimahabulmahabul2653
    @devimahabulmahabul26533 жыл бұрын

    The ganeshji idol the lord wisdom, met him many times in your videos

  • @arpitmishra3130
    @arpitmishra31303 жыл бұрын

    Hey.I really love you bro😘.You are super brilliant bro👍 keep it up,....

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    THANKS ARPIT!!!

  • @anushkashekhar1778
    @anushkashekhar17783 жыл бұрын

    The effort you put into your uploads is phenomenal !! Plus, woah, damn that editing!!

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Really appreciate it Anuksha aaaa :)

  • @anushkashekhar1778

    @anushkashekhar1778

    3 жыл бұрын

    @@ShauryaSinha All my pleasure Shaurya aaaa :)

  • @25aryan

    @25aryan

    3 жыл бұрын

    What did you use to edit fcp?

  • @vivaanbanerjee7765
    @vivaanbanerjee77653 жыл бұрын

    Wow a 100 days! that's really impressive I did yoga for 1 month and backed up... 😅😅 Anyway man gg. Love your videos ❤️❤️ Have a great day :)))) lol the discord notification got me early.... come there more all of us wanna talk to you

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Thanks so much Vivaan!! Also yes, will keep it in mind :)

  • @riddhibareilia8566
    @riddhibareilia85663 жыл бұрын

    This was like a therapy to me. whatever you said was so helpful to me and helped me solve my entirely different problem.Thanks shaurya! :) I Love you!

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    SO GLAD IT HELPED YOU RIDDHI

  • @soni3576
    @soni35763 жыл бұрын

    Shaurya hello I am meghana I am one of the applicant of sleep deprived dreams but I found it very late I think two days before umm... My family can't financially make this and then I got to know that scholarship is already done but all I want to say is thank you I learnt alot from u I am actually a 9 th grader now this may not reach u but I will make sure if I got accepted to stanford I will definitely meet u and I just wanna thank u once again that I learnt one of the greatest lessons from u sorry my grammar is not that good I always adore u and love u as my well-wisher

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Always always welcome Meghana!! Thanks for being a supporter :)

  • @adityamane7113
    @adityamane71133 жыл бұрын

    yooooo love ur vids !!! and btw on which software do u edit them ???????????????????

  • @anandmishra9794
    @anandmishra97943 жыл бұрын

    Hey Shaurya, just a quick question, this year my class 10th boards examination have been cancelled-i am in ICSE. Considering that the marks will be given on some basis other than written test, what effect will it have on my application process in the future?

  • @sabashahid6151
    @sabashahid61513 жыл бұрын

    THIS WAS SO COOL OMG

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    AW THANKS SABAA

  • @shinjiniguin9880
    @shinjiniguin98803 жыл бұрын

    Dude need your book recommendations as one of your upcoming videos .......... saw u reading some really cool self development and entrepreneurial books in bits and pieces of ur past videos:) Plzzzz Would be eagerly waiting for it🙂

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Hmm good idea, I'll get it going!!

  • @shinjiniguin9880

    @shinjiniguin9880

    3 жыл бұрын

    @@ShauryaSinha see I got you a good content idea 😁haha thank me later bro

  • @ashmitasaharoy9795
    @ashmitasaharoy97953 жыл бұрын

    alright time to start doing yoga bois

  • @shravyag9602
    @shravyag96023 жыл бұрын

    This video was so soothingggg

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    GLAD IT HELPEDD

  • @shravyag9602

    @shravyag9602

    3 жыл бұрын

    @@ShauryaSinha BUT BUT BUT YOU DIDN'T SAY "GREETINGSSSSS"

  • @ishandaule2337
    @ishandaule23373 жыл бұрын

    First one to view and like

  • @divyanshsikri2469
    @divyanshsikri24693 жыл бұрын

    Hey Shaurya! I'm loving seeing you do yoga having done it for a few years everything you said was relatable. Please recommend a few good IB schools if you can. Thanks :D 30% Gang

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    THANKS SO MUCH :) - I'd say TSRS Moulsari, THS Xperiental School, & Pathways are a few good options

  • @divyanshsikri2469

    @divyanshsikri2469

    3 жыл бұрын

    @@ShauryaSinha Thank you so so much

  • @sheza1524
    @sheza15243 жыл бұрын

    Woooo I’m early dunno what to comment

  • @abstraction1794
    @abstraction17943 жыл бұрын

    respected shaurya i admire your editing skills and would be grateful if you shared the software you use for the purpose ( i think this is a bit too formal 😅) thx for the amazing content tho💚

  • @educationalpath1276
    @educationalpath12763 жыл бұрын

    Awesome! We would like to hear some tips about how you learned English or it is since childhood. Please let us know

  • @niranjensubbums7826
    @niranjensubbums78263 жыл бұрын

    Can you make a video on planning the application process and standardised test taking timeline.

  • @iraajxdarth655
    @iraajxdarth6553 жыл бұрын

    PLESE make a video for students of 8th and 9th class

  • @aaditya1708
    @aaditya17083 жыл бұрын

    Hey I have an advice for you do tai chi exercises it is really good I have been doing it since a week and it's going well

  • @AnAndRa2005
    @AnAndRa20053 жыл бұрын

    where do u get these backgrounds from... I need them too. Could u pls share a link 30%gang

  • @shashanksaraf8183
    @shashanksaraf81833 жыл бұрын

    Shauryaa plz a video on editing and how u make films plz!!

  • @lashikabhartiya1110
    @lashikabhartiya11103 жыл бұрын

    Now i see you as a director in future for sure

  • @imhuman8635
    @imhuman86353 жыл бұрын

    Gr8 content.. How is the "LETTER TO MY FUTURE SELF" video cooking?

  • @rithanipriyanka2393
    @rithanipriyanka23933 жыл бұрын

    We'd like a video where you tell us how to change your thoughts into words. PLEASEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

  • @DeepPatel-lz8fj
    @DeepPatel-lz8fj3 жыл бұрын

    My brain always goes into extra hyper x gaemzz mode when i have to study so i do sometimes meditate, i have observed that it did really calm me down so all those peeps who wanna try it, i would recommend guided meditations to you!

  • @himanshugaikwad8280
    @himanshugaikwad82803 жыл бұрын

    Waiting FOR USA VLOGS when will you leave for usa???

  • @dhwaaniiarora7211
    @dhwaaniiarora72112 жыл бұрын

    Hi, how do you make your videos?? they're pretty cool

  • @IntrigueKK
    @IntrigueKK3 жыл бұрын

    bro ur videos are great u are next Ali abdal and Thomas Frank of Indian student like me

  • @ankur9662
    @ankur96623 жыл бұрын

    which is the best guide book for isc english literature?? please help....

  • @saloni7655
    @saloni76553 жыл бұрын

    Bhaiya u are really amazing❤️🙏 Sab badiya? And Happy belated birthday..

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Badiya badiya, and thank youuu :)

  • @saloni7655

    @saloni7655

    3 жыл бұрын

    @@ShauryaSinha :) happy to know that..

  • @shilpaprempriya6832
    @shilpaprempriya68323 жыл бұрын

    Its final cut pro in which you edit. Am I right? And do you use adobe products?

  • @khyatimehrotra5503
    @khyatimehrotra55033 жыл бұрын

    Woahh. Never thought I'll come this early to a video. Also a quick question, can you recommend some good yoga classes in Delhi NCR?

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    In the pinned comments!!

  • @harshitkapoor4839
    @harshitkapoor48393 жыл бұрын

    Hey shaurya, Can we mention the Failed startup projects in college essays or one is upposed to write only about achievements... And BTW You're doing great and keep it up...

  • @AnAndRa2005
    @AnAndRa20053 жыл бұрын

    this is ur 51st upload ... congooo

  • @ShauryaSinha

    @ShauryaSinha

    3 жыл бұрын

    Hahahhaa I'm so surprised someone other than me noticed

  • @AnAndRa2005

    @AnAndRa2005

    3 жыл бұрын

    @@ShauryaSinha yaaaaaas