Hey guys!! I did the potato reset again to refresh my habits. In this video I will talk about my results, if I lost weight and if I think doing the potato reset is a good idea for anyone, or is it just a fad diet?
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Pressure cooker for your potatoes with dill and sriracha marinade
• Healthy vegan meal pre...
Twice baked sweet potato recipe video
• Summer Meal Plan for W...
In the video I mention my podcast interview with Andrew 'Spudfit' Taylor👇
podcasts.apple.com/nz/podcast...
Potato reset ebook by Jeannine Elder👇
potatoreset.com/
Free Potato Reset Jump Start Guide 👇
potatoreset.com/freejumpstart... Mini
Mary's Mini information 👇
www.drmcdougall.com/articles/...
📚 Join the FREE mini course to kickstart your weight loss 👇
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Here are a few things you should know about losing weight.
You MUST be in a calorie deficit!! I personally don't count calories, but to get you started and to understand calorie density you might find the links below useful👇
Check out my video about how to know how many calories you need 👇
• How many calories shou...
🎙Also, check out the podcast episode I did on how to lose weight without counting calories.👇
podcasts.apple.com/nz/podcast...
I love hearing from you guys! So follow me around the social stuff!!
🤙 Find me on:
My Website ➔ www.chelseamae.com
Instagram ➔ / chelseamaecullen
Podcast ➔ podcasts.apple.com/nz/podcast...
#howtoloseweight​ #marysmini​ #potatoreset