I changed my life in 6 months (and you can too). | The No Plan B Journey Finale Episode
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I'm in my 6months of changing too! I worked a job I do not like, I gain so much weight and I had health issues. So I quit my job and focus on myself. I go for a run 2 days per week, yoga class and dancing class. I eat better, sleep better, and lose a lot of weight. I’m starting to build my dream career too! Hope at the end of the year, everything will fall into place.
@subasri_srinivasan
11 ай бұрын
awwwwww I am soo happy for you!!!!!keep going..........
@CielYulle
11 ай бұрын
@@subasri_srinivasan thank you so much !! blessing on you too!
@giulia9378
11 ай бұрын
that's so great!! I'm happy for you :)
@CielYulle
11 ай бұрын
@@giulia9378 Hope you can make a great change too
@Selenararebeauty201Imsoo-cq1wn
11 ай бұрын
You're amazing ,keep going I'm sure you can do it
My sister has a sign in her kitchen that reads, "Everything is FIGUREOUTABLE." And I love this mindset!
So happy I found this, I’m sick of making goals but being to scared to put them in action.
@ElizabethChu
11 ай бұрын
we're only afraid of what we care most about because we don't want to fail or be disappointed. act on that fear, you got this~
@MotivationalMinute2024
9 ай бұрын
Me too. But I’m so lax about it. That I need to change! Good luck and best wishes to you 🥳 🎉❤❤
@Shineshineee397
9 ай бұрын
@@ElizabethChu lovely words✨I needed that ❤️
@489dami
5 ай бұрын
6 months later, and I can say this challenge really challenged my way of thinking and the way I will approach my goals from now on. I no longer approach goals from the external angle and started working from within, testing different systems and routines until they work seamlessly. I haven’t changed much in my physical form, but I learned SO MUCH about myself, who I am and what I can be and I’m excited for the challenges that 2024 will bring to me.
@Hopee30
4 ай бұрын
I’m in the same situation 😅
My takeaways: 1) Don’t let fear keep you in the same place. Use it to fuel you and keep going! 2) Level up your values and actions first. You need to change your systems to make things work for you. 3) Be so good that they can’t ignore you. Welcome discomfort and be extraordinary. 4) Tolerant with others, strict with self. Share grace with others, but don’t make excuses for yourself. 5) How can you benefit the moment? Learn to not be so reactive but instead to be kind to others. 6) Do the internal work and show up for yourself every day. Take it one day at a time. You got this.
I am such a planner. I love making lists and planning what needs to be done but then never taking action. I am so glad I found your video! I feel motivated to start taking action.
@ElizabethChu
3 ай бұрын
I am too! I really struggled with it and finally realizing it was a form of procrastination helped me too. I'm so glad you found it helpful!
@gigitijarain
2 ай бұрын
Just like me. Big plans,0 action 😢
@Kenshaable
Ай бұрын
How is it going for you? I'm the same
@marissaharder
Ай бұрын
@@Kenshaable it’s still a struggle! I do good for a handful of weeks and then fall back into old habits but I’m trying to do small micro habits each day 😅
@ednaa4382
Ай бұрын
Ohhhhh wow. I’d love to start taking action too.
* Don't let fear keep you in the same place: "push past the fears" "you have to keep going" (what if I don't fulfill my goals? - refuse to let fear keep me in the same place) * make systems that work for you (vs. pressing the try harder button), ask yourself: how can I make this work for me? * be so good they can't ignore you (what does it mean to be "so good"): to become so good you must welcome discomfort to do extra/more to be extraordinary --> take action first (planning is procrastinating here unlike with systems) * tolerant with others, strict with self attitude * ask: how can I benefit this moment? (how to make situations better for yourself and others around you) --> think before feel through practicing non-reacting, ask if this feeling is serving someone
@nonefvnfvnjnjnjevjenjvonej3384
10 ай бұрын
the most important thing is you need to be pretty. everything else comes later
@mikitooo
9 ай бұрын
@@nonefvnfvnjnjnjevjenjvonej3384Thank God everyone has something pretty about them, every single one of us.
@arcane053
9 ай бұрын
@@nonefvnfvnjnjnjevjenjvonej3384u r joking right?
@nonefvnfvnjnjnjevjenjvonej3384
9 ай бұрын
@@arcane053 no im not. why do you think so? you think if she was a fat chick, she would get the same level of fame?
"one must do extra to be extraordinary" so inspiring..i love your outlook on life! I'll work on mine too for the last 6 months of 2023. here's to welcoming the uncomfortable.
@nusaibahtotinee1007
11 ай бұрын
Same here
@potatoo000
11 ай бұрын
Here's to us! Starting mine this 2nd half of 2023. 🌼
@MSH3423
10 ай бұрын
You don’t have to do “extra” to be extraordinarily… This mentality can put you into “do more” “hustle culture” “work hard, play hard”. It’s always a go time… and people never Rest, think, and relax. But if you know your goal.. and understand your daily task.. and stop trying to do 20 different things.. and try to do one thing … over long periods of time, you can be the master of the domain People who is a master at xx typically do that thing day after day, without getting bored or distracted. If you practiced 2 hour piano from age 10~ 20… you will be good at piano. Instead of try to do “extra” to become extraordinary… Try do small repeatable habit.. casually over long periods of time .. to be become extraordinarily Read atomic habits. If you have to be “extra” ( overloading, overclocking) to be extraordinarily….. if stop try to be “extra” and just want to do “normal” effort.. so will the result will go away. Don’t build a system where overloading is a requirement of the system. Build a plan where 50% effort produce extraordinary outcome.
Tonight is February 3rd, 2024. I am committing myself to going on this journey right now. I'll be back in 6 months. Thank you for your support, guys~
@favouroluwagbami2175
2 ай бұрын
Hiiii, checking in on you. How’s your journey of self transformation. You’re one month in and I hope it has been a beautiful ride for you.❤️
@freyaallen6324
2 ай бұрын
all my love and luck
@SandraAlves-jo4lo
Ай бұрын
checking on ya, hope your journey are going well! you get thiss =)
@starrswift546
2 күн бұрын
Hope you are doing well on your journey ❤️❤️❤️
Hey guys :) I am gonna change my life in 6 months too. I'm about to graduate (about 2 months) and I know there's a whole new world waiting for me and I might feel overwhelmed. All I wanted to say is if I want myself to be ready for that big change , I need to change, I need to improve, I need to be ready for the opportunities. Sooooooooooooo, I'll update my progress here every month like a monthsarry hehe. Today is April 25, 2024 so see you on May 25, 2024 and if you see this comment send a like so I'll be reminded to update here.
@168cmgirl7
8 күн бұрын
Hiii!! Im also about to graduate. We're in the same state of life, hope you'll get something exciting you!!
@HelenPenggg
8 күн бұрын
Hey its May 26th. I didn't see the comment yesterday but I saw it today. Its ur reminder to come back
@herlifesinceaprilof2024
8 күн бұрын
Hi there! Thank you so much for reminding me, hehe. It’s April 27th, and I'm a bit late with my update-sorry about that. So, how did my first month of trying to improve myself went? I had sooooooo many plans. I mapped out how my days should be spent and listed the things I should learn to build a beneficial skill set that I think I need to equip myself for the future. I set my alarm to establish a consistent sleep schedule, imagined going for walks or exercising regularly, committed to eating healthy foods, and vowed to never stress eat again. Well, guess what? I failed. I struggled to follow through on my plans and stay consistent. Some days, breaking my usual habits felt very hard, and I ended up ruining my routine. I often found myself sitting on my phone all day-not because I couldn’t stop watching or didn’t notice the time passing, but because I was scared to face the reality. I avoided my schoolwork and other tasks. I feel overwhelmed with my negative thoughts and my traumas that I thought was long gone cus I buried it and avoided it to the best of my ability. Well, they came back and it was very hard for me to deal with them. I felt so aloooone, so losttttttt and so sadddd. I became easily triggered and irritated. In short, I got worse, and I hate to admit it. Despite all this chaos, I discovered journaling and it was a lifesaver. Writing down my thoughts and emotions has allowed me to process and reflect on them. It helped me calm down and appreciate the small efforts I made to keep trying, despite the inconsistencies. Through journaling, I’ve learned more about myself-my triggers, the things that still hurt me, and my emotional responses. I've become more self-aware, noticing how I feel, what I think, the people around me, and the impact of my actions on them and the impact of their actions towards me. While this first month didn’t go as planned, I’m grateful for the learnings and the realizations. It has shown me the importance of self-compassion and patience as I navigate this journey of self-improvement. Atleast, I am now aware that this journey will never be a smooth-sailing one yet I know I’ll be fine. I am looking forward to bigger waves and storms. I might cry and probably feel lost at some point but I know I can navigate myself through it. So, that’s my update. Thanks for checking in and keeping me accountable! See you on June 25th! Love y’all.
This is 100%. EXACTLY what I asked God for. I am a visual and simple learner and I’m so grateful for this video. It touched on so many systems in my life that need updated codes. the negative self sabotage because of trying harder to no avail . This was very inspiring. Now all I need is to take action
"be so good they cant ignore you" i love that phrase
Do you ever ask yourself why you need to be "so good they can't ignore you"? Why you need to lose weight? Why you need to wake up at 6am? Why you have to be this "best version of yourself"? You are a human being, not a machine that needs to be made more efficient. I wonder if with this mindset you will ever be content with the way you are. And as long as you are so focused on yourself, will you ever make true connections with people? I used to get sucked into these self-improvement narratives and they were really dangerous for me. Working hard to achieve something you are passionate about is one thing but treating yourself as an eternal project that always needs improvement can be very harmful. I just want to say that the way you are right now, you are already perfect, and worthy of love.
@gargibee
10 ай бұрын
I totally get your point,but this is genuinely for those people who are stuck and feel not good abt themselves
@Jules-ht9wy
10 ай бұрын
How good is this comment!!❤
@arcane053
9 ай бұрын
Evolution .But yeah I agree with you a lil bit
You're glowing inside and out! So continually inspired by you Elizabeth!
@ElizabethChu
Жыл бұрын
and continually inspired by you🫶🏻
I'm starting my 6 months journey today! The 11th of july 2023, we'll see how it goes. I usually never comment on any video on youtube but I want this comment to be here as a witness to remind me that I have started the no plan b journey. Thank you so much for yhis video. And good luck to anyone starting it as well ❤️
@BeThatGirrl
10 ай бұрын
I am also starting it from July 17 jul 2023.... We both.... Best of luck
@Marra-rr1sz
10 ай бұрын
Im doing this with you ❤ good luck
@sanakushwaha5672
10 ай бұрын
Six months from today is my birthday. Lets get it girls.
@danzinno
10 ай бұрын
Best of luck, y’all ❤
@bluenabipage
10 ай бұрын
let's get it!!! cheers to all of us :)
"No one knows what they're really doing." It's so simple and I cannot believe this is something I'm really just starting to realize, but the relief I felt after hearing someone say that was honestly so comforting.
Recently I had a journal prompt that said. "Do you keep promises to others? If so, do you keep promises to yourself? If not, why?"...it made my head explode. I NEVER break a promise to others. NEVER. Why do I break my own promises? I suffer from food addiction. I've been addicted to sugar my whole life and have never been able to give it up. After reading that prompt, I've changed my life. I've been sugar free for 35 days and joined a 12 step program. Food addicts in recovery anonymous. Everyone is capable of changing their life. I hope your video inspires others too. We all need a watershed moment.
@evakatta1
7 ай бұрын
Loved that quote
I’m gonna start my 6 month journey today, cause I’ve been feeling stuck and lifeless for this past months/ years. I think it is a sign. Thank you for this video! See you on 30th June.
@ElizabethChu
3 ай бұрын
you got this!!!
I applaud you for your hard work, I personally do not believe in being hard on myself anymore. I need to be as compassionate with myself as with anyone else, while holding myself accounatble, and adharing to my own standards. At least this is what seems to help me better myself in the long run, I found as a 37 year old woman.
@user-rk4jy3lj1c
10 ай бұрын
I realised the same thing here. Once I turned 30 I understood I do not grow in the areas I wish if I'm not compassionate about myself enough. Compassionate, not self-pitiful. And I have noticed that I wasn't the only one who didn't benefit from this, friends too. Also, being hard on myself developed a habit of negative thinking. Now we're on the way to undoing the work 😅 with self-compassion and reframing thinking.
I feel like you’re just reciting inspirational quotes. You’ve got potential. Where is your voice?
"The goal is not to be fearless. It is to *fear less.* " I love this so much! This video is really helpful.
It's not everyday you see a content creator who show up so vulnerable and share their growth process. Very beautiful & inspiring to see your journey. Thank you so much for sharing I know it will help many. Especially the way you put working on systems a priority instead of working harder. That is a concept not many even know about so they spin their wheels and don't achieve, & become frustrated and give up. Which in turn creates a whole other set of issues. Thank you very well put!!! ❤
great video! clear and actionable while explaining the why’s
i LOVE this video’s editing, the messaging and your overall vibe. thank you for sharing 💓
You're amazing i appreciate your energy and effort
I love this so much. I even took notes. Thank you. I'm so proud of you!
omg I’m so happy that I’ve find you’re videos!
SIS YOU ATE THIS UP!! Tysm. I can’t wait to keep revisiting this video.
It’s so beautiful and inspiring to see you grow and glow. 💗
Thank you so for much for this video Elizabeth and I am currently working on my 6 month journey and working on myself and also being able to be mindful of my emotions and what I feel and how I can take better care of me and not putting up with people who don’t care about me.
this is great advice!!! also i love your editing! “if you want to be extraordinary you have to be extra” SO TRUE!
The video is so well elaborated. Hats off to you to put out your thoughts and feelings in such an articulate way!
this video was so important to me during exam season- thank you for posting it and inspiring/guiding me when i needed it!
I admire your transparency! Right now I'm on my own journey and was highly motivated by your video, thank you!
this resonates with me so much right now cuz I've been pondering about thinking in systems, and how our systems have led us to what we have right now, anyone can change once they know they need to change their system! this video was beyond valuable thanks so much ❤🎉
You are so powerful and encouraging. Thank you so much Lizzi. It has been so wonderful watching your journey unfold.
This is such a well written video! I love watching this type of content but I usually skip some parts because I get bored easily. This time I was so concentrated on what you were saying that I even started taking notes. I'll subscribe immediately. Love
Love the effort and energy that was put into making this short movie !! It is so interesting and inspirational when the perspective is realistic and grounded. I enjoyed it more than I thought I would... Wish you the best on the rest of your growing journey.
I’m incredibly grateful for this video, it feels so warm and straight to the point at the same time. Thank you!
i really want to thank you for this video. lately i have been struggling with myself-feeling extremely frustrated with my mediocrity yet not doing anything about it. you were the final push that i needed, a great inspiration. i cannot thank you enough! you transmit calm, intellectual, and independent vibes. thank you for your advices and for setting an example; i just found a new role model. you're incredibly admirable and inspiring. thank you once again
This is such a gem!! So much wisdom, thank you ❤
Very powerful message! Thank you!
I really enjoy listening to your experience. I have been going outside of my comfort zone and CREATING my life for what I want. I appreciate the fact that we can learn new things and chose pathways that we desire. It is hard to understand or grasp the feeling of what is waiting for us down the path that we have chosen. It is SO worth it!!
OMG! I have watched similar videos for I don't know how long, and truth be told none of them spoke to me like yours did! Sincerely inspiring, and straight to the point! Thank you so much!
For the last few months I’ve been working on these concepts you mentioned in the video, and I want to tell you that I think you were able to put put the things I learned as well exceptionally well into words. I’m genuinely happy you found some peace of mind and good luck on your next journey!
thanks for creating and sharing this content!!🙌🏼💛
i could relate to your doubts and fears to a very personal level , thank you for this video , imma transform myself too in the coming 6 months
This is so inspiring! Thanks for sharing your wisdom.
Beautiful video. I'm 3 months in and on shakey ground... but you have just inspired me to keep on going. I especially love what you said about how we never get what we ask for as we expect it, but instead are given opportunities to grow into it... for example; I've dealt with a lot of self doubt... but instead of it just going away when i tried to get rid of it... i got into situations that caused me to doubt myself even more... honestly that has made me sooo much stronger though... learning to opperate in the chaos is hard... but so worth it... appreciate you🙂
This is so beautiful! I'm in that part of my life where I need those 6 months! This was so inspiring! Thank you for sharing your story 🙏
That was excellent! Thank you!
This video is gold! Thank you for this content ! Much love❤
Been trying to figure out my life after a lot of ups and downs and that's probably the hardest thing. This totally helps, thank you girl..+1 subscriber
I love your calm and earnest delivery! Felt like this is the style of vlogging that I appreciate and been searching for. Thanks so much for sharing!
Thank you Lizzi for these inspiring words, much needed :)
There's something soo special about your videos that when I watch I feel like I'm halfway to my goals. It's the first time that the tips & advice from a KZreadr resonated so much with me. I'm beyond grateful that I found your channel because it's truly amazing. Before & after watching each of your videos, I'm a totally different person. Thank you soo much. Keep going 🥰🥰💗💖💪💪
6:20 this is PROFOUND and exactly what I’ve been needing to accept. Thank you for this gem 💎
have compassion for yourself too.this have been key fir me in my self love process
Your video was so aesthetically motivational to me! I was lost for a month and i still can’t figure what to do because wherever i put my steps into, i see closed doors but yeah u motivated me to do not give up; thanks 🥰
This is honestly the most "makes sense" and helpful video on YT...Thanks a bunch Eliza, you just gained a new subscriber
I’m determined to change my life in six months and this was refreshing to watch. Made me realize that i need to just focus on keep trying and not looking at time as i do it. Also to hard stop some things. Here for this content
absolutely loved this. you said it all so honestly and confidently. I really feel like this is the beginning of my own journey, and I will definitely be returning to this video for reminders along the way!
Your so well spoken! I am so happy I came across your video!!
I watched your video 6 times today and honestly I came across of it at the devine time, it's been a while now that I'm feeling that my life is off the track because I took a risk and quited my 8to 4 job that exhausted me for no plan b and found myself confused about how can make my life better and your video was a saver for me ❤ thank you because tomorrow both my sisters and I will start this journey of changing our lives
Lots of great gems in this video. Thanks!
Growing under any condition has been the hardest for me and i didn't realize it was a obstacle I can over come until I heard you say those words about trusting yourself to grow under any condition. So thank you for this video.
That first one hit home. Fear has held me back from so much but because of where it came from I haven’t been able to feel like I can distance myself until now. And now I am standing up for myself even through the pain. My fear was real but when my time comes I’ll remember and be grateful for what I did and not the pain I suffered from the actions of the person who instilled fear in my life.
This is such a great starting point to getting to your end goal - I've also found that checking in daily to remind myself to enjoy the journey along the way keeps me consistent when life gets messy or difficult to stay on track! Thanks for this video!
i'm in a 6months journey too, from a different perspective working on my self discipline, and hearing you POV and your journey was a beautiful reminder of my short comings 🤍 Thank you for being such a wonderful inspiration 🙏 i need to hear that
Yes ma’am!!!! I feel I definitely needed this video✨ Thank you for the encouragement.
Really like how you reference other KZreadrs and how their content helped you achieve your goals
Its very nice to see that somebody overcome their fear and grow through such a beautiful process 🥹 This is so inspiring!
So many amazing quotes and inspiring words!
This is probably the best video I've ever seen not only the content but also the visuals omg it's so good 💌🌿✨
Beautiful, inspirational, growth-filled video and journey. You are being the LIGHT as you noted Elizabeth. Thank you for sharing and creating 🙌
omg.......everything ineeded to hear and to be reminded of. thank you .
So much philosophy and wisdom in one video, i have to process it. It seems like youre growing, its inspiring
Over the last several weeks I’ve been trying to improve myself & push myself to achieve the goals I’ve had for years. Your video is by far the most real and inspirational one I’ve seen. I appreciate how honest you are about how hard it is to face your fears, and also not get wrapped up in planning; and instead take action. Thank u for the awesome video!
This is soooo inspiring! I went from feeling disappointed in myself, sad and depressed to feeling so motivated to become a better version of myself. Thank you!!!❤️
exactly what i needed in this moment. i save this to watch every single day after wake up
This is really motivational. Thank you for this!
its July by the end of 2023 MY LIFE WILL BE SO DIFFERENT!!!!! thanks Elizabeth loved this
This is the first of hundreds of videos about "changing your life" that actually made something click in my brain. I am working to also change my life since I had fallen in a slump this past year, yet till now had no idea how I was going to do that. Thank you so much, Elizabeth. You have taught me so much with this video and I hope to overcome my fears and bad habits by the end of the year to create the life that I want.
Sooo good!! Def going to borrow these mantras! Thank you
Thank you so much Lizzie. You just open my eyes. I always plan to do something and always stuck. It never done. From now I wont make any plan just will do actions.
I just feel like all my questions have been answered through this.❤ Thank you so much for this video❤
i usually let the youtube videos playing while I'm doing sth else. But your video made literally note down what you want to share with us. So inspiring ! Thank you so much ❤❤🥰
I'm vvv much happy that I found this channel. That's what I'm feeling for the long time, I feel like my world is just b&w. The never-ending fear of doing things out of my comfort zones and the undying self-doubt. It's never easy, I feel like I'm always stuck. The goal is not to be fearless, the goal is to be fear-less. Luv it 😭
Elizabeth, this was such a beautiful, artistic, practical, and motivating video. The colors, the word placement, the shots-astounding! You are a magnificent documentary style videographer. Keep it up, you’re going places.
I just wanted to say that you are super gorgeous! I also relate to your assiduous attitude, I didn't know there was a word for it and I didn't really see it as a positive before your video. I always thought of it as why can't I be nicer to myself because everyone tells you to be nicer to yourself, but I'm coming to terms with the fact that sometimes my anxiety that I put on myself motivates me ❤🔥
This was so inspiring 😭!! Thanks Lizzi❤
Fantastic contribution to the 'change your life' trend, I know I will rewatch this - thank you. I used to be very like this (optimistic, proactive) in my twenties but lost that woman along the way due to rejections and negative life experiences. Maybe I was overcoming self-doubt and didn't know it :) Thank you for the reminder.
This video is so valuable every second. Thank you
Such a great video!! Rooting for you!!
Oh so timely! Thank you for sharing. I am looking forward to implementing some of this especially being strict with self and tolerant with others.
I have to share this, I've seen more 'help yourself' video's than hair folicals I used to have 🥴 and this one, 'your's' is the most value per word explanitory I've ever witnessed. Not only do I admire your sharing of this but how you put it into totally absorbable chunks too. Thank you & may you continue to flourish. 👌
i needed this today. I felt like my efforts to be better for the last 2 weeks are not working. Thank you for this motivation ❤
What an inspirational video! Thank you for sharing your journey! I loved the edits and your words of wisdom!
thank you! this opened my eyes.
I'm just starting my 6months journey. I am upskilling and pushing myself out of my comfort zone. Thank you for sharing, I love your outlook on life, its inspiring.
This is the video i needed to watch. thank you so much!