Drop your best tip for a happier, less stressful life below 👇🏻

@m.mercedesalonsosevilla2090

29 күн бұрын

Surrender to God,s will

@m.mercedesalonsosevilla2090

29 күн бұрын

Meditation wasnt good for me

@m.mercedesalonsosevilla2090

29 күн бұрын

My only guide is Jesus

@Fegga1955

28 күн бұрын

Love and respect to be shared.wars must stop,we need to unite worldwide

@user-xm1tk6gw8m

27 күн бұрын

Live for tomorrow, not just for the distant future. Think about what you want to do the next day, even if it's something small, and make it happen. Don't constantly worry about having to achieve certain things within a strict timeline. Your present shapes your future. While planning is important, don't become obsessed with it. Appreciate what you have now and what you can do today. Lastly, and most importantly, take some time for yourself. Go for a walk and relax.

My friend who studies Zen Buddhism said it best, "it's easy to be peaceful and serene when you are in that kind of environment and have nothing to worry about. The real test is can you remain centered in a chaotic environment?" These places that sell a "retreat" are just making money off of people who are clueless and have the money to spend.

@seaofsolace

Ай бұрын

"Remained centered in a chaotic word" yes the tree can grow on concrete but it will never be as beautiful as a forest tree.

@ireallylovegod

21 күн бұрын

The plant that grows with no wind is broken by the smallest wind.

@juliaarbuckle2096

7 күн бұрын

Just the way the body needs to sleep at night to recharge, thr mind also needs to recharge. Daily mediation is great, but sometimes stress builds up. A retreat is just a way of removing the accumulated stress so that you can back into the world more centered, skillful, and happy.

A life with zero stress can be a boring life. The right amount of stress moves us forward. The best things I achieved in life came with some level of stress.

@TheEssenceIsLove

Ай бұрын

Obviously they speak of distress not eustress... No one is saying you should reduce eustress. People are suffering because of overflow distress.

@hisajioba8247

Ай бұрын

I agree with you . However modern society is full of stress. I want to reduce unnecessary stress.

@nuukizmir

21 күн бұрын

I was distressed for many years. But after listening to Acharya Prasant, I am now stress free.

@nuukizmir

21 күн бұрын

I was distressed for many years. But after listening to Acharya Prasant, I am now stress free.

@Onthe9thlife3730

15 күн бұрын

Wrong, stress is bad, you don't need stress at all. Humans need supportive environments, open curiosity, and to be able to be themselves.

Stress is needed to grow in life but too much is dangerous .😊

@psibarpsi

18 күн бұрын

agreed.

@SchoolOfUnlearning3

2 күн бұрын

Define growth in life?

If ashram is calling you fine. But you can live a very satisfied/high quality life by addressing stress going back to the basics - sleep well, eat wholesome food (prepare it yourself if you can, if you can grow it also, even better), move outdoors on a daily basis, socialise over sports and volunteering, find a meaningful job, meditate, breathe, surround yourself with inspiring and supportive people, read (instead of watching), avoid media, give back. It's so simple (maybe too simple for some:)).

@louisel.sinniger2057

20 күн бұрын

I am female, 72 a nurse of 50 years. I do not take any medicine, no smoking maybe consume alcoholic beverages x1 or x2 a month or none. I live on my own and have not had any degree of stress in over 25 years. I take care of my own property 3 acres, eat simple clean food. (Avoid processed foods) do my own cooking. I cannot for the life of me understand why people would rather take medicine for their stress etc when they choose to NOT work on their own well being. Self control self improvement is where I believe it starts.

@carmenlux1775

20 күн бұрын

@@louisel.sinniger2057 What a beautiful example you are. Well done!

@louisel.sinniger2057

20 күн бұрын

@@carmenlux1775 thanks

@redpillmatrix3046

6 күн бұрын

Add meditation too.

@SchoolOfUnlearning3

2 күн бұрын

You need to understand there is no one way to live life! Let people find their own peace!

If you don't have to struggle to work 8+ hours to pay the bills for a living, then it's very easy to not feel stress.

@rokyericksonroks

Ай бұрын

Exactly.

@nancysmith3400

Ай бұрын

🤗So let’s create that life style for ourselves, it is a choice✌️

@matthewsimon1433

Ай бұрын

​@@nancysmith3400i mean its not 100% a choice but we do have agency, yes ❤

@FOURTEEFIVE

Ай бұрын

Has almost nothing to do with it

@peacefulutilities8972

Ай бұрын

​@@nancysmith3400I hope these type of comments exist more often, I mean the main comment is a definitely logic, but we are agree that, for someone to typing such a sentence like this, requires enough stress, desperate and discouragement, and for optimistic person, he knows exactly the fact, but he doesn't have a courage to said something like this, that is why for me, this is definitely logic and nobody could argue with, but it also definitely pathetic to have this as a reminder.

I'm favoured, $27K every week! I can now give back to the locals in my community and also support God's work and the church. God bless America.

@FundzLord-cv5dj

Ай бұрын

Started with 5,000$ and Withdrew profits 89,000$

@FundzLord-cv5dj

Ай бұрын

Yeah get connected to Miss Sonia, here's her line👎🏻

@FundzLord-cv5dj

Ай бұрын

🇺🇸+1616

@FundzLord-cv5dj

Ай бұрын

207

@FundzLord-cv5dj

Ай бұрын

That's her what's app

A lot of stress is self imposed by trying to keep up with other people/friends, impressing others, wearing designer clothes, leasing fancy cars, buying a house you can't afford, etc. & struggle to pay bills. I see parents brag about what college their kid is going to. If you have wealth, then great, do whatever you want. But if you are average financially, you can't afford going out to eat all the time, or go on vacations you cannot afford. Try to live the best life you can simply & learn these excess things will not bring u more happiness.

@bw5277

24 күн бұрын

Yup...living a simple life much less taxing. Modest home, cars, no designer crap, no extravagant vacations, kids at state schools....all good. Lot of exercise and eat healthy.

@clownbackpainrick6581

14 күн бұрын

And to have a forgiving attitude towards one`s own (maybe only perceived) faults.

"I'm a Taoist, and I wholeheartedly believe in the power of simplicity. In a world that often complicates things, I find that embracing simplicity not only clarifies our goals but also enriches our experiences. It’s a reminder that sometimes the most profound truths are the simplest ones."

True. NO ONE has taught me how to de stress. Interesting message and video

My wife discovered you a while back and finally shared a video with me. Thank you so much for helping us heal and get on the road in our RV. We are on our way from Texas to Utah to take care of my mother. My father passed away in 2022 and they were about to celebrate their 48th anniversary. His celebration of life was like a family reunion and the most beautiful experience our family has had together. The sick care system here in the United States has really taken a toll on my wife and I. We have awoken and are now taking control of our lives and going the natural route. I am thankful for your wisdom and courage to go out and find the tools that will allow us to heal naturally. Thank you brother, I'm looking forward to meeting you. 👁️ Also please let me know if it's okay for me to take a short clip and make a short on my channel. I am on a mission to help people find the best content creators on KZread. Stay blessed! 🙏

@clownbackpainrick6581

14 күн бұрын

"The sick care system here in the United States"; I am from GER. What is especially broken in your HCS?

Quoting Ralph Waldo Emerson: “Live in the sunshine. Swim in the sea. Drink the wild air.” Best way to destress!!

@hisajioba8247

Ай бұрын

I agree with you suggestion 😊😊😊

@Fegga1955

28 күн бұрын

Perfect

I sometimes feel like I’m suffocating. I’m menopausal, had surgery a year ago that has not gone well and have pain, no partner or children and unemployed. What makes me feel less stressed is a quiet day at home or a relaxing walk in nature.

@TheShandilyas

11 күн бұрын

Practice Mindfulness 🧘 prayers for u 🙏

@redpillmatrix3046

6 күн бұрын

You need meditation, Learn some kind of meditation dear, Give it a try. I do tm. Transcendental meditation.

@LLM1235H

5 күн бұрын

Sure sure

Hey Will, I have to tell you. I’m not sure I’ll be able to explain the positive effect that this video has had on me. I fell out of my morning meditation practice 6 months ago (I had an 8 month streak going) and these last 6 months have been so insanely hard. I’ve battled old addictions and gone into old coping methods. This video made me realize why it’s been so hard. I will be back on the wagon after this. Thank you so much.

So good man! As a breathwork facilitator it is amazing/inspiring to see this type of content. Breaking ancient wisdom / knowledge down to the masses in such a fun and digestible way. Keep up the great work! And don't forget to breath 😜

I absolutely love this video. Thank you for sharing... I am already looking more into this technique to try and apply this practice to my life. I'm taking steps forward to move out of the city, and become more one with nature, where I have always felt more calm and grounded. I love your channel, keep spreading the message, good vibes, and great work. Wonderful 👍

@redpillmatrix3046

6 күн бұрын

They have centers in US. You can learn the technique from your home country

Completly true! S.K.Y Changed my life for the better and im practicing every morning for 6 months and im never stopping again. It is truly magical, once you have done it for some time (30-40 days) I used to be stressed all day every day and had all sorts of addictions to manage my stress and anxiety. Everybody should learn and try this.

One day at a time. If we are in the past, we can be depressed, be in the future, we can be anxious. Stay in the day the Creator gave us. And only do what you can in each day.❤ Love to All

Thanks for accepting my request and coming to India❤

"you can chill out" is the bet advice anyone can get.

I can´t believe that you were in my hometown ! huge fan of your channel ❤ ! I have been practicing Sudarshan kriya myself for sometime now & i can tell it has immense affect on my stress & mood. I also journal everyday & this brings clarity & reduces my stress.

TY for posting this information.

My life with $47 best tip for me my communtiy and the can now give back to locals in my life church God bless America.

Please interview older people with mental illnesses and ask them their regrets, what helped, what didn't. It would be interesting because so many people now have mental illnesses and the system fails so many.

Power of India ❤🎉🕉️🙏🏻🇮🇳 Our beloved land ❤ Jay Jagannath ❤

IG recommended your page today. Nice build.

I'm proud of the mission of this channel .

Hair fall , if male pattern baldness, stress is not to blame. Please take medical advice from certified doctors.

When I was going through a hard time I established a meditation practice where I meditated anywhere from 10 min to an hr a day and I dropped 8 lbs without changing anything else about my routine. It really helps with the stress stuck in the body (I also took a few breath work classes). I haven’t been meditating recently because life’s a bit insane (which is more of a reason to meditate) and the weight is back. Going to get back into my practice to manage my stress

On a regular life, city living, you will be stressed if you choose to be. You can be less stressed if you are true to yourself and avoid trying to be or living like others. Don't follow the script that society is selling to you; write your own. Eutress is a good thing for you; chronic stress is the one you need to watch for. I don't believe in this kind of places because real life is outside of the ashram; that's the real test.

Gratitude practice daily 😊

🤗Set your intention to de-stress your life if that is what you choose. There are ways to do it, some people have found the way that works for them. You don’t have to buy into the chaos of the fast paced, fear based life style that is driving people to hurt themselves. Give peace a chance✌️🤗

Nice, I want to experience an Ashram. There's one in my country but I'd have to travel. Hopefully I have the financial means to eventually.

The world continues to pressure us all to do more, be more... there most definitely needs to be more emphasis on slowing it down. :)

@user-jn6jm4bb6f

29 күн бұрын

Two dogs are standing in the street, suddenly a car passes by (let's say a red one), one dog starts running madly after the car while the other dog watches the first one, walks slowly to the nearest tree and urinates on it. I used to be the dog that ran madly after the car, today I'm the dog that pees on the tree nearby. The car is just a car, it is yours free choice whether to run after it or not.

Nice to meet you my friend ❤

There is not only this place which is not stressed out, what about Ajahns Brahms talk "Success without stress"

Stress is a guide to take you up or downs💆🏻‍♂️it’s the key of patience to find yourself or lose yourself ❤️‍🩹

I am very happy ❤

Wow. Thanks for the video.. they check yours stress by your pulse 😮

@nancysmith3400

Ай бұрын

It is the practice if AYRUVEDIC medicine, it is healing my body.

@user-hu8vb9vn3o

Ай бұрын

@@nancysmith3400 is it?

My favorite food is fruits and vegetables ❤

Souls sometime carry forth unresolved issues from previous lifetimes which will influence their current life in negative ways.

Go to the northern holy places in India. That’s where you’ll find the real spiritual pundits. They can teach you a lot about life without even saying much.

Hello, nice to see you in our capital city Karnataka-India.

I do meditation regularly

Hey! Welcome to Bangalore!!😊

@Fegga1955

28 күн бұрын

Is it possible to become an Expat.My son loved it when on business trip.Good living for seniors?

If you are in an aquarium no shark is going to chase you.

That guru probably has 20 wives and 10 side pieces looking after all his needs plus millions of people donating towards his lifestyle. I'd be stress free too..

@Fegga1955

28 күн бұрын

True

Blind leading the blind

This looks like it costs quite a bit. Could be stressful to work to earn that much money to go.

I have 3 steps that help me have clarity, energy and ease through the day. In this order. - Cold shower - Wim Hof breathwork - 10 min Meditation.

@JamieOGman

28 күн бұрын

@user-mu4lf3dh4p negative thoughts are gonna come up, whether you want them to or not. The key to meditation is noticing when one comes, let it pass, and focus back to your breathing. Concentrate how your chest expands when you breath in, and how it retracts when you breath out. And if another thoughts comes up, repeat.

@Laura-rp5jh

8 күн бұрын

Yes, I do the same with 3 rounds of Wim Hof breath work and daily morning pages designed by Julia Cameron of The Artist's Way these are daily essentials and I get answers and solutions to issues that I am currently dealing with. I am 78 and have rebounded from cancer 3 x, 5 operations and 24 rounds of chemo mainly caused by chronic stress and poor eating habits

Where is the address? How can I go there ? 😢

did I hear that correctly from a pulse reading- the woman said you were fat...that was harsh.

EVERYONE who comes to thus video, read the book, Breath, by James Nestor.

are you at india brother, please come to Bengaluru and have a meet-up gathering 😅

Never ever put any man on a pedestal, esp. if he is supposedly a spiritual guru.

What’s her IG? She said she shares content and I’d love to follow her, wise beyond her years ❤

Come to the Sri Lanka stay in West coast area and south

please mention the location ♥️♥️

Yeah fucking right. No stress. 🤪

Please visit Isha yoga centre also

Use isha inner engineering course

Nice business they have in India. I have seen this movie before. It ends in disaster...

Around the 3:00 mark. In all respect, that doesn't seem like medicine

Well these people obviously don’t live in reality. The world is stressful. Animals have been dealing with it for millions of years in their environment. We are the exact same. Life is stressful

@daw7773

Ай бұрын

Correction- Industrialized world(e.g. materialism, egocentric social media,workaholic lifestyle) is very stressful.

@user-yb7zz9cc9s

Ай бұрын

@@daw7773 Correction- All walks of life deal with stress, icluding third world countries. People in an industrilaized world just don't know how to manage it because they've lost all connection to humanity and nature. People who are in tune with nature/human nature function very well in the industrialized world. It's a matter of what each person values and set out to make that a priority. It's all up to the individual. It's easy to blame it on external things, but really, you are the one in full control of what you chose to participate in.

@daw7773

Ай бұрын

@@user-yb7zz9cc9s Correction- The industrialized(e.g. materialism) world causes severe stressors that lead to high suicide(e.g. depression) and anxiety rates(e.g. Japan, US).

Guide

PLEASE STOP THE BACKROUND MUSIC, I CANNOT LISTEN TO THE CONVERSATIONS.

Good things here, BUT, it is definitely bogus in some ways. It's much like astrology and reading palms to diagnose and evaluate a person. That's crazy. The advice and practices are common sense. Good health habits, exercise, friends, and some type of spirituality - meditation, prayer, nature. When there is a Guru around, my caution goes up.

From your pulse? 😂😂😂 Basically just gave you the same diagnosis that they give to every foreigner that arrives.

No Stress The right amount of moves us forward.kamu dapat issuz dan fitnah Hoax dari mana aku tidak Stress aku tidak mengerti kalian kata. Please aku mohon dari kalian kalaw kamu dapat issuz dari mana kalian pintar bikin issuz.fitnah dn hoax

They don’t have regular folks lives. It looks like they live on vacation… I wouldn’t have stress either. The indian yesus has cool sunglasses

@white-rabbit93

Ай бұрын

Yeah they are unemployed third world people. And if the husband is a good earner, housewives carry iPhone, drives a good car to some kind of mystic leader, spills the husband's hard earned money in these mystic activities, learns a few yoga, and gives lecture of wisdom to the people. Art of living is a huge business. They make billions and Ravi Shankar is a billionaire. He has a great passion about cars. He rapes his female disciples and those who tries to raise voice gets killed. His net worth is in millions of US dollars. This KZread guy proves a popular saying, "A dead Indian can make a fool out of a living American." He should spend more time in India and visit more places. You sit in a bus station and have a conversation with a nice and kind looking Indian and minutes later when you try to buy your bus ticket, you'll know that you lost your wallet a while ago. That's my own experience with India.

The girls are cute;-)

Best solution is balance between body, mind and soul. Walking/ hiking through nature. Funny thing is... Stress produces gray hair... Look at that lady.. 😉

@FOURTEEFIVE

Ай бұрын

Who told you stress produces grey hair

@rainbowgoddess777

Ай бұрын

@@FOURTEEFIVE scientists

@rainbowgoddess777

Ай бұрын

And a lack of essential minerals

THESE PEOPLE THAT LIVE AND GROW THERE CANNOTTT ADAPT TO THE.CITY😂

lol what a sham

This is a cult

🙏🙏