if you're struggling with anxiety watch this.

Ойындар

today we talk about anxiety and different ways you can help yourself overcome it.
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Пікірлер: 3

  • @Spanien-WVRzdXg
    @Spanien-WVRzdXg24 күн бұрын

    The best type of motivation you can get is from yourself, your processing, your reasoning. Nevertheless, reasoning is generally stimulated and molded by percieved, surrounding influences, and many today are social - thus we are social animals. We still thankfully have sufficient liberty to choose a diverse amount of personal choices, and personally controlling influences is a very potent one nowadays. Not just people and media, but environment, routine, voluntary and involuntary choices, and so forth, these are factors in some manner. Knowing how to be aware of them, what you can and cannot change, how to change or deal with them and even how they can be interrelated is a great strength.

  • @cheeselover55
    @cheeselover5524 күн бұрын

    Great video!

  • @liamnicopitzer9189
    @liamnicopitzer918924 күн бұрын

    What is the name of your other channels

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