How to your fill your sandbag (Part 2).
60lbs Sandbag: Made in Canada - Winnipeg, Manitoba.
Find it here: www.whitelionathletics.com/pr...
Visit us: www.whitelionathletics.com
60lbs Adjustable Sandbag 🇨🇦
There is more thank one way to fill your fitness sandbag because there is more than one purpose for training with it. We should think of different sandbag fillers as ways to change our training experience. Granted, some exercise sandbag fillers will make your sandbag heavier or lighter; however, we should consider consider that not all sandbag fill bags have to hold the the same filler.
When you are filling your exercise sandbag you need not use one type of Phil for all of your fill bags. In fact, you might find it beneficial to fill some bags with rubber mulch and some bags with sand so that the overall size and shape of your sandbag be remains the same well the wait is decreased.
Normally, if you would like to reduce the weight in your adjustable sandbag, you will remove fill bags from the shell. Even though the weight of the exercise sandbag will be reduced, the bag will have the tendency to flop around and be awkward to work with. Having some fill bags filled with sand and some filled with rubber mulch will keep the bag size consistent relative to when it is holding its full weight capacity.
A potential issue that arises when you would have some fill bags filled with sand and some bags filled with mulch is: where do you put the sand when you remove so the fill bag can be filled with rubber mulch? Aside from this problem you also have the issue of the sand making a mess when you take it out and put it back in to the field bag. What we propose here is an excellent solution for making changing out your fail fast efficient and very clean.
Welcome to the White Lion Athletics sandbag training video library. The purpose of these videos is to show you how to safely, effectively and consistently execute sandbag exercises. For further in-depth explanations on exercise execution and the muscles that are being trained in each exercise, please refer to your Sandbag Training Manual PDF that you received when you purchased your White Lion Athletics sandbag.
Please stay in-touch and let us know how your training goes!
Where can you find us:
Instagram: @white_lion_athletics
Website: www.whitelionathletics.com
Facebook: White Lion Athletics
Email: info@whitelionathletics.com