How To Wake Up Early And Feel Energised - Marcus Aurelius (Stoicism)
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Join us on a transformative journey into the morning rituals of Stoicism guided by none other than the ancient wisdom of Marcus Aurelius. In this 22-minute deep dive, we explore how to harness the serene power of mornings to not only wake up early but to rise with energy and intention. Whether you're a philosopher at heart or someone striving for personal growth, these strategies are timeless.
🎯 Key Moments
00:00 - DON'T SKIP
01:15 - Find Your Ikigai
04:30 - Prepare Yourself for Mornings
07:45 - Avoid Distractions After Waking Up
11:00 - Wake Up Consistently
13:25 - Go Easy on Yourself
16:00 - Practice Voluntary Hardship
18:15 - Find an Accountability Partner
19:50 - Remind Yourself of Death
21:00 - Practice Negative Visualization
22:00 - Appreciate Your Life
Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:
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🌟 11 SIGNS That You SHOULD END EVERY RELATIONSHIP even it is your family or a friend | STOICISM
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🌟 12 Stoic Secrets for Doing Your Best | Stoicism
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Пікірлер: 22
These videos are changing my life. Ive always suffered with depression and tried to end my life twice. Ive gone through counselling and meds, healthy diet, gym daily, but nothing hit like this is. New perspective. Repetitive gratitude, appreciation for what i do have not what i dont. Im really grateful for these thank you
@StoicriderX
21 күн бұрын
Just keep watching them everyday 👍
@adamwilliams5372
21 күн бұрын
@@StoicriderX a different one every day while at the gym. Mental and physical workout at the same time which saves time and is now habit
@missileinfluence9264
19 күн бұрын
😊😊😊😊😊😊😊😊😊
@TheStoicDiscipline
13 күн бұрын
Hi, if you're interested in Stoicism and handling disrespect with grace, you might enjoy our latest video! We explore 10 powerful lessons from ancient Stoic philosophy to help you face challenges with resilience and composure. Check it out and let us know
I am grateful for my sanity and the quiet reflections each morning . Thank you 🙏
This video offers inspiring insights on waking up early, embracing stoic wisdom, and transforming daily struggles into opportunities for personal growth.
excellent video 👏👏👏👏
Thank you for sharing me with the different perspectives on facing life challenges.
@TheStoicDiscipline
13 күн бұрын
Hi, if you're interested in Stoicism and handling disrespect with grace, you might enjoy our latest video! We explore 10 powerful lessons from ancient Stoic philosophy to help you face challenges with resilience and composure. Check it out and let us know
❤❤ the best one. This was made for me!
Valuable video thank you
Briljante Video! Ek leer baie!
i needed to hear this last night before I slept in today!! ugh
@kobusdevos4984
22 күн бұрын
Then make this part of your "next days" plans...
@TheStoicDiscipline
13 күн бұрын
Hi, if you're interested in Stoicism and handling disrespect with grace, you might enjoy our latest video! We explore 10 powerful lessons from ancient Stoic philosophy to help you face challenges with resilience and composure. Check it out and let us know
My cat wakes me up early! The little pest! 😸
Great video but too many commercials
Way too many ads.
haha
So many afs in your video make it impossible to follow. I wrote it in the past but it get even worse
@kobusdevos4984
22 күн бұрын
Do you mean Ads? Sign up to KZread and experience no Ads. Not exspesive at all.