How to Use a Massage Gun For Carpal Tunnel Syndrome

How to Use a Massage Gun For Carpal Tunnel Syndrome
Bob and Brad discuss reasons why you may want to use a massage gun to treat carpal tunnel syndrome. Then they demonstrate the best techniques to use when massaging around the thenar eminence and pronator teres.
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Пікірлер: 38

  • @BobandBrad
    @BobandBrad Жыл бұрын

    Are you looking for the best ways to use a massage gun or other massage techniques for various aches and pain? Our complete Massage Program contains videos on using different massage techniques in the treatment of pain and stiffness in various body parts kzread.info/head/PL8l32k1r15l77je1RZdURrxoNoH9f8J6M

  • @mermaid717
    @mermaid7172 жыл бұрын

    You just helped me so much I can't even thank you enough. I've tried everything.. splints, even the raw cabbage wrap, so much Ibuprofen but I finally got the massage gun last week and I needed this video to show me which muscles to relieve bc I'm a baker and lately it's been so bad I wake up 3x a night in terrible pain. So thank you 😊

  • @Ameg13
    @Ameg133 жыл бұрын

    You two have seriously helped me so much! Long time follower and long time forever in pain fan lmao!

  • @suehouck1820
    @suehouck18202 жыл бұрын

    Unbelievable how helpful your massage gun is. Just used the C2 for carpal tunnel and rotator cuff and sore hip out of box. Magic. Feels so much better and relaxing. You guys rock! And can't get your song out of my head. I am a big fan. Thank you so much.

  • @ayeshamoss9022
    @ayeshamoss90222 жыл бұрын

    Absolutely adore you both- A HUGE a thank you for your informative videos. I always go to you guys first for any pains I need help with. Currently 35 weeks pregnant and been having horrible carpal tunnel pain at night that’s been waking me up. I didn’t think to use my massage gun. Going to keep trying this out. I recommend you to my friends! 🤘🏽

  • @ef5842
    @ef58423 жыл бұрын

    I had Carpel Tunnel Syndrome twice. Once because I was learning how to knit, another time, when I was painting a wall. The true source of inflammation was allergy to wheat. The wrist only got Carpel Tunnel because I was already experiencing low grade inflammation all over. It's so nice to learn about remedies for an injury.

  • @Kate98755

    @Kate98755

    3 жыл бұрын

    I'm gluten intolerant, I get joint and muscle pains, i had a couple joints in my hands increasing in size, they disappeared once I went gluten free

  • @isaacc3162

    @isaacc3162

    2 жыл бұрын

    Did you have to get surgery

  • @mikecothran7912
    @mikecothran7912 Жыл бұрын

    Thank you for this information. I already have a massage gun and just finished doing the forearm massage and it has already made a huge difference. My hand feels better now than it has all day. I already had the release surgery on my other hand, and received a cortisone shot over a year ago in the hand I just massaged. I will definitely keep doing this as long as it works and keeps me out of surgery. Thanks again guys.

  • @walkertongdee
    @walkertongdee3 жыл бұрын

    First, they fix my shoulder impingement and now this pops up in my feed. I got a feeling my carpal will be gone these guys are a world treasure watching from Thailand!

  • @iceholerealms
    @iceholerealms3 жыл бұрын

    Was hoping your next video is on Radial Tunnel Syndrome. Had some time trying to figure this problem out and after watching your excellent videos made progress. Video on Radial nerve floss all the way back in 2014, the nerve floss is what helped identify the issue. Trying out some KT tape for my arm, hope it helps.

  • @cecelia1298
    @cecelia12983 жыл бұрын

    Appreciate you both and your knowledge so much, I had frozen shoulder about 8 months ago, drs, injections, and specialist. Nothing helped.. did as your video said about frozen shoulder and Praise Jesus, healed with in 2 to 3 months. Now I am dealing with two sprained an ankles and following excersises based on that video yall have. Thank God for you both!

  • @MyMaxKitty
    @MyMaxKitty2 жыл бұрын

    Thank you for the video. I just got diagnosed with CT yesterday and I am a wreck. :(

  • @edsteinmetz3328
    @edsteinmetz332810 ай бұрын

    have been using and does relieve " carpal tunnel " -- trying to prevent surgery . ;-)

  • @zenhsu
    @zenhsu3 жыл бұрын

    Hey guys, any chance that you have experience with focal dystonia, or any information that can help a said patient with it? thanks again, enjoying your content.

  • @jsy6036
    @jsy60363 жыл бұрын

    I subscribe coz i trust them...from philippines👍

  • @CrysResan
    @CrysResan Жыл бұрын

    I think my issue is not carpal tunnel but is akin to it. I often get tightness and soreness on the top of my forearms. Right around the dead middle of them. Then I usually get numbness from time to time on the pinkie and ring finger.

  • @wchphoto
    @wchphoto Жыл бұрын

    To quote Steve Martin, "You guys are great!"

  • @josephcampese5347
    @josephcampese53473 жыл бұрын

    I've had CT surgery on both hands. If I don't wear the braces I used pre surgery at night when I sleep, I get a weakness and gnawing ache in my left hand. As it happens, I now have trigger finger in the third digit. I don't think it's a coincidence. They're related. Thanks for another possible solution.

  • @timmylozza4611
    @timmylozza46113 жыл бұрын

    Can u use it for dead leg syndrome If so I need one like soooon

  • @reedallidap7173
    @reedallidap7173Ай бұрын

    Why is there so much that says never use a massage gun on carpal tunnel?

  • @Bordeaux93
    @Bordeaux933 жыл бұрын

    Would a massage gun also be good for an entrapped ulnar nerve?

  • @debeern1
    @debeern18 ай бұрын

    I have scar tissue from carpal tunnel surgery i had in 2017 which is causing me so much pain and numbness. Can a massage gun be used to break up scar tissue?

  • @BodaciousWench
    @BodaciousWench3 жыл бұрын

    Silly me. I have CT, I wear braces on both wrists at night. I wake up with numb hands. I have one of those massage guns. Think I’ll start using it on my arms.

  • @bh5697

    @bh5697

    2 жыл бұрын

    Did using both braces help or make things worse? How has your progress been with the gun? Thank you for sharing tips

  • @reasonsderanged
    @reasonsderanged3 жыл бұрын

    Will the hand held massage gun ( in description) will work for the carpal tunnel and Charlie horses in calves? I’m thinking of purchasing it.

  • @Kate98755

    @Kate98755

    3 жыл бұрын

    i had a knuckle replacement, the therapist gave me an small massager, i still use it to relax that knuckle and the others

  • @harmoniousembodiment7203
    @harmoniousembodiment72033 жыл бұрын

    Honest feedback, i use to watch your channel more often. But the quality has been going down with the frequent pushing the massage gun - related merchandise. Unless you change your channel name and mission statement to massage gun marketing, its way over hyping a product that is inferior to most skilled manual therapy, exercises & related advice. Those guns also can create problems, cause damage when used carelessly or in wrong areas. Refocusing back to less merchandise sales pushing and lesscopious time fooling around in videos, and more back to to the point, effective, honest quality exercises and manual therapy activities may bring back and attract more people long term. IMO. Not a negative about you two personally, just a suggestion. Ive been watching you guys for years.

  • @Slazbob

    @Slazbob

    2 жыл бұрын

    Honestly the vibration I was getting from doing my forearms brought my CTS back from years ago. It’s the only thing I’ve changed the last month

  • @SonnyAngelucci
    @SonnyAngelucci Жыл бұрын

    Hi long time viewer. I have had carpal tunnel for year and half. Thumb and index and numb and tingly. Tried accu, deep fascia and chiro as I was being treated by a hand specialist. After 6 months I got surgery ( a year ago next week). There was no change in my symptoms. My emg tests were on the mild to mod side always. Numbers are same in both hands but my left is symptomatic. Do You have any suggestions ( I just got a massage gun). I am a musician and this has been a horrible experience. I have had other opinions but my dr is one of the top on the country. They all say live with it or revision surgery. Thanks for any advice. Btw my Surgery was an endo and they would do a full open for revision surgery

  • @BobandBrad

    @BobandBrad

    Жыл бұрын

    Sorry to hear that, we do have a number of videos on the topic www.youtube.com/@BobBrad/search?query=carpal%20tunnel%20not%20getting%20better that may be worth a watch. The Bob and Brad Team

  • @Arlenedesigner
    @Arlenedesigner2 жыл бұрын

    The machine is unavailable on Amazon 😥

  • @mermarseo
    @mermarseo3 жыл бұрын

    With my carpal tunnel, I wouldn't be able to grip the massage gun for very long. Any suggestions Bob and Brad? I don't have one so I'm not sure if you have to hold a trigger or not.

  • @Slazbob

    @Slazbob

    2 жыл бұрын

    Carpal RX totally works

  • @mermarseo

    @mermarseo

    2 жыл бұрын

    @@Slazbob Thanks. I'll check it out!

  • @eliaguilar8485
    @eliaguilar84853 жыл бұрын

    Hi where can we buy massage gun pls? Ty

  • @BodaciousWench

    @BodaciousWench

    3 жыл бұрын

    There’s a link to B&B’s Amazon page

  • @reasonsderanged

    @reasonsderanged

    3 жыл бұрын

    The links are in the description under the video!