HOW TO TWIST IN BACKFLIPS (Full / Backflip 360) | Tricking Tutorials

Ойын-сауық

Subscribe for daily videos! ▸ smarturl.it/PlanZero
Here's how to do a full! This is a good technique for tricking as it allows for easy swingthroughs and variations in the future. Be safe, and let me know how you get on!
Here's the backflip tutorial: • HOW TO BACKFLIP | Lear...
Disclaimer: Attempt at your own risk. Make sure you are in good physical condition.
Tricking clothing from planzero.co
__
FACEBOOK:
/ planzeroclothing
INSTAGRAM:
/ kyleslyf
/ planzeroclothing
STORE:
planzero.co
SNAPCHAT:
kyleslyf

Пікірлер: 232

  • @korbinbroderson4775
    @korbinbroderson47757 жыл бұрын

    but you gotta foucus

  • @oliverix5299

    @oliverix5299

    6 жыл бұрын

    Korbin Broderson this is not pigmie 😏😂

  • @ijhhcfionlkgs

    @ijhhcfionlkgs

    5 жыл бұрын

    Lol wrong channel

  • @jacobtran7721

    @jacobtran7721

    5 жыл бұрын

    Pigmie lol!

  • @telefc3777

    @telefc3777

    4 жыл бұрын

    You got me thinking this was a pigmie video 😂

  • @masonbtw9081

    @masonbtw9081

    4 жыл бұрын

    Korbin Broderson wrong channel lol

  • @summings9816
    @summings98167 жыл бұрын

    I tried this and finnally got it ty

  • @-crescent422-4
    @-crescent422-45 жыл бұрын

    Make sure you have your backflip mastered before doing the full. Like you could just wake up in the morning and do it. ...okay that’s a bit of an exaggeration. 😂

  • @alexjackson1130
    @alexjackson11306 жыл бұрын

    That sciency bit about your the shoulder saved me what would have been hours in the lab

  • @phyzxman
    @phyzxman6 жыл бұрын

    Great tutorial! I haven't even done a backflip in a couple of years but I'm working on getting back in shape and tricking again. When I'm ready to try full twists I will definitely use the tips from this vid. Using the tramp in the beginning is something I've never done, but now I will!

  • @MrAndy24deth
    @MrAndy24deth7 жыл бұрын

    Loved it! Thanks for making tutorials, Kyle. They really help a lot of people out there :)

  • @anthonyy_vivid5438
    @anthonyy_vivid54386 жыл бұрын

    Lol am stuipd af I swear this entire time I haven't been tucking lol

  • @lordluther3715
    @lordluther37155 жыл бұрын

    Can't stop dropping my shoulder help

  • @eliminator3109

    @eliminator3109

    4 жыл бұрын

    Gilley Get Silly do it over an actual wall 😂

  • @super24dog
    @super24dog7 жыл бұрын

    Awesome tips there. Said a lot of things other tutorials dont.

  • @keelaijennings4978
    @keelaijennings49787 жыл бұрын

    going to try the shoulder tip today, i always drop my shoulder for the spot. didn't realize it was hindering height that much. good video as always guys!

  • @AlexanderPK
    @AlexanderPK7 жыл бұрын

    Actually,this is probably the best tutorial for this out there!Thanks,can't wait to go out and try it! :-)

  • @vSolarz
    @vSolarz7 жыл бұрын

    really good tutorial the shoulder and arm tips were super useful

  • @KaiFleming
    @KaiFleming7 жыл бұрын

    I can do standing dub fulls on flat, turns out I was still dropping my shoulder, maybe I can do trip on flat with better tech?

  • @PlanZeroClothing

    @PlanZeroClothing

    7 жыл бұрын

    Yeah, with better tech and enough practice I'm sure you can.

  • @KaiFleming

    @KaiFleming

    7 жыл бұрын

    One more question, Kyle. Has anyone landed triple standing on floor or grass? Do you know?

  • @tadeaskavka9525

    @tadeaskavka9525

    7 жыл бұрын

    Kai Fleming i dont think so

  • @KaiFleming

    @KaiFleming

    7 жыл бұрын

    Well, I'm gonna for it soon haha

  • @priyankko1327

    @priyankko1327

    7 жыл бұрын

    how to dub fulls any tips.

  • @TH3lilFR0
    @TH3lilFR07 жыл бұрын

    Nice tutorial, gonna try this out later!

  • @kinlyjr
    @kinlyjr7 жыл бұрын

    Yas! Great tutorial! Never heard the tips about the shoulder and the wall, need to try it out. :)

  • @corentin4913
    @corentin49135 жыл бұрын

    Thank you very much for your advices! Now I can standing full :D

  • @flipsareflippingfun2971
    @flipsareflippingfun29716 жыл бұрын

    Wow dude, been watching vids for ages because i wasnt landong my standing back full... turns out i was dropping the shoulder and was losing all the height, now i can easily land a full and working towars dub full ty!

  • @elideg4798
    @elideg47987 жыл бұрын

    Yo! Just got it thanks fam

  • @okank8745
    @okank87457 жыл бұрын

    love your videos man

  • @tucsonfreerunparkour4014
    @tucsonfreerunparkour40146 жыл бұрын

    thanks for the tip i couldn't figure out why i was going sideways but now i know i was dropping my shoulder

  • @priyankko1327
    @priyankko13277 жыл бұрын

    I found your tutorial the best ever.

  • @petersoar2886
    @petersoar28867 жыл бұрын

    the wall thing is good stuff. works for most tricks and the higher you imagine the wall to be, the higher your potential height will be.

  • @thetruth5084
    @thetruth50847 жыл бұрын

    I was trying to do a full, and I ended up fracturing my fibula and spraining my ankle, due to the uneven ground. Now I gotta wait like 4 weeks before I can trick, sucks man :/

  • @PlanZeroClothing

    @PlanZeroClothing

    7 жыл бұрын

    Dang man, train safe. Heal up soon!

  • @thetruth5084

    @thetruth5084

    7 жыл бұрын

    Thanks! Next time I know to warm up before I try it haha

  • @merlinvongarnier1802

    @merlinvongarnier1802

    6 жыл бұрын

    Omgg exact same thing just happened to me it’s so annoying

  • @Reee-ct6zk

    @Reee-ct6zk

    4 жыл бұрын

    I think You not learn backflip 180 before 360

  • @priyankko1327
    @priyankko13277 жыл бұрын

    I am really thankfully to you .I got my full after watching your tutorial.please do more tutorial.

  • @framemaxxer
    @framemaxxer6 жыл бұрын

    "its all about technique" im gonna keep this in mind

  • @malachithomas3974
    @malachithomas39742 жыл бұрын

    Wow. This is an amazing tutorial

  • @jonieman7538
    @jonieman75386 жыл бұрын

    You helped me so much!!!😜😜😜 thank you!!😄😄😄

  • @Ryan-lm5lz
    @Ryan-lm5lz6 жыл бұрын

    Thanks so much this tutorial was so helpfull

  • @peytonwhite02
    @peytonwhite026 жыл бұрын

    OMG I just landed my first ever standing full on flat thanks to your tip on how to get more height

  • @TheNunchuckNinja
    @TheNunchuckNinja4 ай бұрын

    For anyone that was curious about the song in the beginning it was called Dj Quads Missing Someone

  • @tropedabrothers5652
    @tropedabrothers56524 жыл бұрын

    Thanks bro i can do it now

  • @ThatsEnuffsaid
    @ThatsEnuffsaid5 жыл бұрын

    thanks for the tips

  • @stealthuniversalproduction2729
    @stealthuniversalproduction2729 Жыл бұрын

    You're a badass for doing it in your living room.

  • @jonahpeters2008
    @jonahpeters20084 жыл бұрын

    Thanks dude this tutorial made it so I can backflip 180

  • @gurjarboy2713
    @gurjarboy27136 жыл бұрын

    Excellent

  • @BryanGreig
    @BryanGreig7 жыл бұрын

    Thank you!

  • @0-liiive
    @0-liiive6 жыл бұрын

    Nice video

  • @syntheticart233
    @syntheticart2337 жыл бұрын

    trying to get dubs, can you make a tutorial for those, or do you have any tips for them??

  • @freemix2762
    @freemix27625 жыл бұрын

    Thank a lot

  • @vndresmg
    @vndresmg7 жыл бұрын

    Yo Kyle you think you might make a transition tutorial for example TD Raiz? I'm trying to Dub Cork out of a scoot and it feels mad difficult to land it out of it !

  • @prestonlong7734
    @prestonlong77346 жыл бұрын

    what about the rotation of the flip i need a tutorial that explains this move in detail but it was still pretty good

  • @memovaldivia2053
    @memovaldivia20537 жыл бұрын

    touchdown raiz and raiz

  • @Czlvinn
    @Czlvinn7 жыл бұрын

    omfg thank you so much

  • @zmojofoot76
    @zmojofoot767 жыл бұрын

    thanks a million I think I know what I need to do

  • @jenson7645
    @jenson76457 жыл бұрын

    I can't actually do a full yet, I keep dropping my shoulder down and killing the height... I know what to do but it seems scary to pull around... help?

  • @himissgivemeperfectplease8318

    @himissgivemeperfectplease8318

    6 жыл бұрын

    Des_serts try to jump(with both legs) then twist

  • @dodocoutinho
    @dodocoutinho7 жыл бұрын

    Very good light hand ..

  • @benbry942
    @benbry9425 жыл бұрын

    nice one man:)

  • @StuntScope
    @StuntScope6 жыл бұрын

    0:35 its raining in the winter???

  • @wetrixo6606

    @wetrixo6606

    6 жыл бұрын

    StuntScope that can happen

  • @flumblumsummers5068

    @flumblumsummers5068

    5 жыл бұрын

    Welcome to England

  • @z-thediver1877

    @z-thediver1877

    5 жыл бұрын

    Also called Indiana weather for you non UK guys

  • @pur3matrix928
    @pur3matrix9284 жыл бұрын

    Great tips I landed it first time

  • @priyankko1327
    @priyankko13277 жыл бұрын

    we don't have any gym to train the place I live and any gymnastic center to practice flips..we got to practice in grass so your technique works

  • @amarachukwuezeigbo2694
    @amarachukwuezeigbo26945 жыл бұрын

    I almost did it thx

  • @priyankko1327
    @priyankko13277 жыл бұрын

    sir will you do tutorial on a twist.

  • @cocmastercharlie914
    @cocmastercharlie9146 жыл бұрын

    Nice

  • @priyankko1327
    @priyankko13277 жыл бұрын

    tutorial on arieal twist please.

  • @Name-ys9dk
    @Name-ys9dk7 жыл бұрын

    side swipe & parafuso tutorial please

  • @shinobusensui2949
    @shinobusensui29497 жыл бұрын

    these are next for me. looks scary tho!

  • @elinevdpoll3960
    @elinevdpoll39607 жыл бұрын

    You've a shirt with Amsterdam on it. Have you been in the Netherlands cuz I live there😁

  • @jacklarsen8937
    @jacklarsen89375 жыл бұрын

    Quick question, what is a full and how do you do it?

  • @karthikmulpuru1551
    @karthikmulpuru15517 жыл бұрын

    hey when i do my backtuck full i spin really slow and i land a few feet left to where i started. how do i correct it?

  • @takingawalkrn
    @takingawalkrn7 жыл бұрын

    yoo picturing the wall behind you is how i got standing dubs! haha

  • @krystofdostal7208
    @krystofdostal72087 жыл бұрын

    when i am trying to jump higher and twist it in the top i am not able to twist quick enought. But when i drop shoulder i can twist quick enought but i am not high enought to land it. When i am trying to do that to the mattress i have good hight and twist speed. It`s like i would have more strenght when i feel safer. (sorry for my english i am stupid)

  • @toenslamers
    @toenslamers7 жыл бұрын

    If i do a full i go like forwart and i dont resly know how to prefent that, please replie so i can make it better again! (Sorry for the bad english im dutch)

  • @outerknowledge3719
    @outerknowledge37193 жыл бұрын

    Please make 1 one video of backfull

  • @rj175no
    @rj175no7 жыл бұрын

    why you do a back flip off the cowch

  • @kakangnura3472
    @kakangnura34727 жыл бұрын

    need tips for this trick i always scare when i start doing this trick

  • @Evil4eva
    @Evil4eva7 жыл бұрын

    Can you mention on how to stand up and swingthrough in your cork tutorial please?

  • @PlanZeroClothing

    @PlanZeroClothing

    7 жыл бұрын

    Strength, practice & doing the full technique right. Think of just landing on one leg, then work on swinging it through. There isn't much to it other than practice, thats why I didn't go into it. Hope this helps.

  • @shinobusensui2949
    @shinobusensui29497 жыл бұрын

    awesomeness

  • @younesseddaa677
    @younesseddaa6774 жыл бұрын

    What's the difference between full nd pop full ?

  • @chrispage1312
    @chrispage13127 жыл бұрын

    I lost my standing full aha, gotta work it again when I'm not sick ;-;

  • @nahshuagriffin4022

    @nahshuagriffin4022

    7 жыл бұрын

    Me too! I list my standing full to due to lower back pains

  • @alexandersangma364
    @alexandersangma3643 жыл бұрын

    Please make a tutorial on B twist I'm stuck while I'm in twisting

  • @frebe6969
    @frebe69696 жыл бұрын

    I can seem to get my legs over and land when i twist. help and tips pls!!!!!

  • @Abhinai99
    @Abhinai995 жыл бұрын

    Skipping the Trampoline and going directly to grass is fine?

  • @itirelengkeatshotse2576
    @itirelengkeatshotse25766 жыл бұрын

    I`m try so hard to do that but i still dnt get it i dnt knw why....but i cn backflip standing whn i try to do that i do a backflip even if i force my self into the twist,i cnt get it..help!

  • @angeldamianp8400
    @angeldamianp84007 жыл бұрын

    buenisimo

  • @viinkx2440
    @viinkx24406 жыл бұрын

    Omg love you so much I learnt how to do it on a tramp and at school tomorrow I am going to try it I would nit do it that easy on tramp but now I am standing and I can do it and I can do a backflip easy land every time thanks 🙏 I will try it

  • @redneckgamer5974

    @redneckgamer5974

    6 жыл бұрын

    Unbelievable Gamer Don’t go straight from tramp to ground. It is a lot different

  • @viinkx2440

    @viinkx2440

    6 жыл бұрын

    Bro I think I should just go for it I can easy do it on the tramp and if I d,o it on to the ground and I land it then it will take a way lesser time and would be not so scary so ima try k

  • @redneckgamer5974

    @redneckgamer5974

    6 жыл бұрын

    Unbelievable Gamer I had a great standing full on tramp, but when I tried it on ground I landed on all fours, but tell me how you land

  • @karinahernandez1209
    @karinahernandez12094 жыл бұрын

    What is the name song??

  • @ilmarimikkila
    @ilmarimikkila7 жыл бұрын

    i mirrored because i twist at right and i did front full:D

  • @sudhansupradhan756
    @sudhansupradhan7565 жыл бұрын

    Nic sir

  • @nevinmack7799
    @nevinmack77997 жыл бұрын

    How high are your ceilings?

  • @brent1848
    @brent18485 жыл бұрын

    Whats the begin song?

  • @qqqqq.q1
    @qqqqq.q13 жыл бұрын

    tyyyyyyyyyyyyyyyyyy

  • @spidersav
    @spidersav7 жыл бұрын

    is it okay if I tuck with it?

  • @flipsandstuff1878
    @flipsandstuff18787 жыл бұрын

    I drift to the side no matter what and it destroys my height and rotation please help

  • @PlanZeroClothing

    @PlanZeroClothing

    7 жыл бұрын

    Sounds like you are dropping your shoulder

  • @mikeliu6213
    @mikeliu62136 жыл бұрын

    Im flting to much backwards when doing fulls on the trampoline. Any tips?

  • @rosszeller8619

    @rosszeller8619

    6 жыл бұрын

    Mike Liu Focus on going up before you ever twist

  • @morisgambarr
    @morisgambarr4 жыл бұрын

    i have a vert twist

  • @davidschroer1395
    @davidschroer13953 жыл бұрын

    i can standing dub and im watching this lmao

  • @itzamsternw6220
    @itzamsternw62206 жыл бұрын

    I like the T-Shirt

  • @taurusmom4968
    @taurusmom49685 жыл бұрын

    I did it!!!!!!

  • @anthonypryce3956
    @anthonypryce39565 жыл бұрын

    Im in gymnastics its esay I thought my cousin.

  • @06firdausnoelmacarius98
    @06firdausnoelmacarius986 жыл бұрын

    i dont have a trampoline and dont have access to any gym , so its kind hard to get over that feeling for the full, can u do an arabian tutorial ? cuz i think i can progress from an arabian

  • @evanjeoep72
    @evanjeoep727 жыл бұрын

    how to get rid the fear?

  • @Czlvinn

    @Czlvinn

    7 жыл бұрын

    iNetro Freerunning an empty mind.. just say fuck it and do it xD

  • @dillonehrmantraut

    @dillonehrmantraut

    7 жыл бұрын

    Rival honestly no bullshit 😂 that's seriously what you gotta do

  • @Czlvinn

    @Czlvinn

    7 жыл бұрын

    Dillon Ehrmantraut yea ikr 😂 that's how I managed to get rid of the fear for a backflip when I was learning in the beginning

  • @milanpegu9682
    @milanpegu9682 Жыл бұрын

    Why r u not uploading any more

  • @UsedAlex_FJ
    @UsedAlex_FJ5 жыл бұрын

    Sometimes when i do it on tramp. Sometimes it feels weird idk why

  • @metrawafers7551
    @metrawafers75517 жыл бұрын

    When I try it I always do a back 180 & idk what to do

  • @anthonyy_vivid5438

    @anthonyy_vivid5438

    6 жыл бұрын

    MetraWafers hold it

  • @benskillings7106

    @benskillings7106

    6 жыл бұрын

    MetraWafers you probably have it by now, but what you need to do is wrap, the back 180 is nothing like a full, so it is probably a fear thing, just set, and drive your arm as hard as you can and look over your shoulder. Good luck.

  • @priyankko1327
    @priyankko13277 жыл бұрын

    sir how to get double back full.

  • @Limbaugh_
    @Limbaugh_5 жыл бұрын

    I can do a full but I can't keep my legs in bc my abs are weak I guess, so its really low and jank looking

  • @10regeeroots
    @10regeeroots4 жыл бұрын

    You jump so high can you give me an advices or exercises to jump higher plis 🙏

  • @ajmanluan
    @ajmanluan5 жыл бұрын

    i almost broke ma neck Xd

  • @AngelaJohnson-up5se
    @AngelaJohnson-up5se4 жыл бұрын

    Can you please tech me from stading

  • @kuuncs9495
    @kuuncs94954 жыл бұрын

    What do i do if my body just locks and is not able to do more spins at 180

  • @kaimaendel4048

    @kaimaendel4048

    4 жыл бұрын

    Eventually that tension will snap and you'll twist fully

Келесі