How to Turn Procrastination into Execution | Brian Tracy

Most people procrastinate at some point in their lives and it can feel like there's always a reason to procrastinate. Your ability to overcome the desire to procrastinate and turn it into execution will be the key to your success. Find out how to ditch the habit of procrastination. bit.ly/3nsi7z5
Learn how to stop procrastinating and create a plan of action to start reaching your goals immediately. It all starts with my FREE 14-step goal-setting guide. Click the link above to get started now.
Give me a follow on Clubhouse! @briantracy - see you there!
#procrastinationtips #stopprocrastinating
0:00- Introduction
2:53- Recognize when you are procrastinating
4:37- Don't overwhelm yourself
6:20- Wake up earlier
7:42- Let go of perfection
8:17- Set objectives, goals, and rewards
9:09- 14-Day Goal Setting Challenge
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The Practice Of Discipline
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Пікірлер: 143

  • @BrianTracyOfficial
    @BrianTracyOfficial3 жыл бұрын

    How can you turn procrastination into execution? Learn how to stop procrastinating and create a plan of action today> bit.ly/3nsi7z5

  • @pramith93

    @pramith93

    3 жыл бұрын

    Enjoy putting yourself in a stressful situation & practice it. That's what I do so as to eliminate the habit of procrastination! Thanks a lot for your wonderful outlook.

  • @dharunesh3484

    @dharunesh3484

    3 жыл бұрын

    By coming out from distractions

  • @AhmetKaan
    @AhmetKaan3 жыл бұрын

    *5 things to quit right now:* *1. Overthinking* *2. Trying to make everyone happy* *3. Living in the past* *4. Worrying* *5. Doubting yourself*

  • @internetdetox4196

    @internetdetox4196

    2 жыл бұрын

    All these things are my problems 😭

  • @preciouswertvoll9898

    @preciouswertvoll9898

    2 жыл бұрын

    I think this is what I needed to see today.

  • @Mishka_plush_star

    @Mishka_plush_star

    2 жыл бұрын

    Thank you!

  • @AhmetKaan
    @AhmetKaan3 жыл бұрын

    *“You can't go back and change the beginning, but you can start where you are and change the ending”*

  • @geniusmarcsays2434

    @geniusmarcsays2434

    3 жыл бұрын

    You can change the past

  • @YOBREADKNIGHT

    @YOBREADKNIGHT

    3 жыл бұрын

    @@geniusmarcsays2434 go back and change your name to Mark( Spellcheck).

  • @akula_mike
    @akula_mike3 жыл бұрын

    Action is everything. When l don't want to do something necessary l try to overcome this feeling by doing it.

  • @motivationweightloss34
    @motivationweightloss343 жыл бұрын

    That's amazing at his age and health Brian is jumping into a cold pool still! WOW inspiring.

  • @bodiabobo2521
    @bodiabobo25213 жыл бұрын

    I'm from Ukraine , I adore Brian Tracy's approach to things , I'm happy to watch his videos in English

  • @TheDhammaHub
    @TheDhammaHub3 жыл бұрын

    The more we train ourselves to overcome challenges, the more we can apply the same principles to other areas!

  • @AhmetKaan
    @AhmetKaan3 жыл бұрын

    *The moment you stop complaining and take FULL responsibility for your life, that's the moment you get the full control on your life to achieve your goals.*

  • @Babi72432
    @Babi724323 жыл бұрын

    Procrastination is the first enemy to success , thanks Brian for this amazing video.

  • @tech_wizard9315
    @tech_wizard93153 жыл бұрын

    Please make a video on life advises for 23yrs who are confused about life and career

  • @geniusmarcsays2434
    @geniusmarcsays24343 жыл бұрын

    We love you Brian Tracy. You are a gold mine. You are full of wisedom and awesomeness. When i reach my biggest goal and along the way. I will keep praising you and your books. Here is a tip from me. I procrastinated a lot. But now i am fixing my life and here is what i do. When i have a task that i hate or think thay i hate doing i think of the end goal.. why am i doing it? It always turns out to be beneficial. So just focus on the end result. If it is something you just have to do to avoid a bad consequence like paying taxes then remember that paying them now is better than later they will add up more. Or you can try to ask your accountant what you can do. One tip is to measure the task in time. Like that gorilla or a task you have procrastinated for years will probably not take you more than 4 hours to complete. Challenge yourself to do it in less than 4 and start

  • @johndavidabundo3071
    @johndavidabundo30713 жыл бұрын

    I'm currently procrastinating while watching this... 🤦 Thank you, Sir Bryan for shoving this habit up my butt and making me aware of the habit that is holding me back from being successful. 👍 I'm procrastinating because of too much paralysis by analysis.

  • @zarghamniazi4354
    @zarghamniazi43543 жыл бұрын

    Thanks dear coach! Happy to see you healthy.. Wish you a good healthy and blessed life. Love from Pakistan.

  • @LivinItupwne
    @LivinItupwne3 жыл бұрын

    By having an enthusiastic approach towards achieving goals. Through self motivation and excitement towards getting things done sooner. It's amazing knowing you can plan for something to be completed in a year and actually achieve it in 6 months!

  • @Mishka_plush_star
    @Mishka_plush_star2 жыл бұрын

    For me the best way to overcome procrastination is to increase willpower. I can’t say I am a lazy person, but sometimes my goals don’t seem to be achievable to me((( and it makes me put off some essential steps Brian Tracy always motivates me and gives good opportunity to learn and practice my English skills ❤️

  • @laurasalas4341
    @laurasalas43413 жыл бұрын

    Love you Mr. Tracy! God bless you! and thanks for all you have taught us!

  • @arnellwyatt114
    @arnellwyatt1143 жыл бұрын

    Thanks you for choosing to be a powerful example and inspiration for others like my self Mr. Tracy!

  • @foodforthesoul9478
    @foodforthesoul94783 жыл бұрын

    Thanks Brian,nice video and well timed too

  • @ulfara123
    @ulfara1233 жыл бұрын

    Thank you, Brian! You have changed our lives completely!

  • @iam_sk
    @iam_sk3 жыл бұрын

    Hands Down. The Legend 🙏. God Bless you with good Health.

  • @hommebleu4063
    @hommebleu40633 жыл бұрын

    Thank you Mr Tarcy!!

  • @kimr4005
    @kimr40053 жыл бұрын

    Great timing

  • @complexmoda
    @complexmoda Жыл бұрын

    Reading your books and listening to you first thing in the morning, I stay on track. Even if I tend to procrastinate once in a while I quickly check some of your advice and I get back to business. Thank you sir! 😊💖

  • @julia5542
    @julia55423 жыл бұрын

    Thank you for this video. I am going to try to implement this into my life.

  • @GeoffGraham8002
    @GeoffGraham8002 Жыл бұрын

    I will ensure to have a plan for the day

  • @sakthiagri
    @sakthiagri3 жыл бұрын

    Thanks Mr BT, Things being discussed here is really life applicable and change the mindset in actionable ways

  • @samuelhaile7296
    @samuelhaile72963 жыл бұрын

    You are a wonderful person....thanks for your energy and time

  • @richardwilliams60
    @richardwilliams602 жыл бұрын

    This has been a really helpful video. I am still processing what it means but i recognise that i need to be stricter with my goal setting and rewards

  • @sandracarli1110
    @sandracarli11103 жыл бұрын

    Very valuable tips, thank you!

  • @mugdhaphadke5768
    @mugdhaphadke57683 жыл бұрын

    A great video at the right time..thank you so much.

  • @arnellwyatt114

    @arnellwyatt114

    3 жыл бұрын

    Second that!

  • @adityaraj-lt3lw
    @adityaraj-lt3lw3 жыл бұрын

    I am thankful to you.

  • @lukygirl314
    @lukygirl3142 жыл бұрын

    This is so awesome!! Thank you for sharing your wisdom and your generous heart

  • @mariatkachuk5787
    @mariatkachuk57873 жыл бұрын

    You are the best of the best. Thank you for your work

  • @taylorwood9956

    @taylorwood9956

    3 жыл бұрын

    Hello gorgeous, how are you doing?

  • @vipulraj_1193
    @vipulraj_11933 жыл бұрын

    Sir you are awesome . I respect you a lot❤️

  • @bazingaShelly
    @bazingaShelly2 жыл бұрын

    so useful! Thank you so much!!

  • @dennorskeoffisiellehoppeta9243
    @dennorskeoffisiellehoppeta92433 жыл бұрын

    Amazing! It is just Amazing. Thank you Sir!

  • @loucamposano30
    @loucamposano302 жыл бұрын

    Thank you for this, sir, It is very helpful.

  • @hancyk1303
    @hancyk13033 жыл бұрын

    Brian you are amazing :-) thank you 😍

  • @saeedsobhani4213
    @saeedsobhani42132 жыл бұрын

    Thanks your videos is the most useful content on the western internet.

  • @rupalithakur5253
    @rupalithakur525311 ай бұрын

    Thank you for the wonderful video Brian! 😇

  • @coool818able
    @coool818able3 жыл бұрын

    Planning night prior, taking immediate action when wake up

  • @jhay-ar-ii5gc
    @jhay-ar-ii5gc3 жыл бұрын

    Powerful msg

  • @Alicia-K
    @Alicia-K3 жыл бұрын

    Love love love Brian Tracy! So happy I stumbled on this channel 🥰🙌🏼👏🏼

  • @taylorwood9956

    @taylorwood9956

    3 жыл бұрын

    Hello gorgeous, how are you doing?

  • @Alicia-K

    @Alicia-K

    3 жыл бұрын

    @@taylorwood9956 Doing great! My husband and I are purchasing our first home, so it's a very exciting time in life! :)

  • @muhammadali6186
    @muhammadali61863 жыл бұрын

    Another amazing video

  • @irene_edits569
    @irene_edits56910 ай бұрын

    Amazing video Brian Tracy You are Great❤

  • @leen393
    @leen3933 жыл бұрын

    Thank you

  • @BendnStretchwithSue
    @BendnStretchwithSue3 жыл бұрын

    Amazing video! 😃👌

  • @sohamkukarni5318
    @sohamkukarni53183 жыл бұрын

    V nice and informative video I watch ur all videos repeatedly

  • @dovaz0x
    @dovaz0x Жыл бұрын

    I love you o-san!!

  • @Redonkeyulous
    @Redonkeyulous3 жыл бұрын

    Thank you so much for making this video... I have been wondering today to ask you in the comments.... how do I get my self-motivation back? The information helps a lot.

  • @afrrrah1
    @afrrrah13 жыл бұрын

    Thanks شكراً

  • @lukas2515
    @lukas25153 жыл бұрын

    The worst procrastination is on things with no deadlines to them. When you put off tasks you know you should be doing, all you have is just poor management skills. When you dilly-dally on things you think you'll always have time to do, you may fail in life once you never really get down to them.

  • @Amansingh-wj8vj
    @Amansingh-wj8vj3 жыл бұрын

    Hello sir I am in class 10 and I am a kind of very lazy and procastinating person and always fail in my every exam . I am depressed then I get your books "no excuse" , "eat that frog" after reading this book I became self discipline and trying to control my action and developing the power of execution . Your books are life changing . May god give you a long life your big fan from India.

  • @Priyabansla5886
    @Priyabansla58863 жыл бұрын

    Amazing videos sir

  • @Vijaytechn.
    @Vijaytechn. Жыл бұрын

    Helpful,sir . you are like a respectable worldguru, thanks.

  • @bhupatiavhad3652
    @bhupatiavhad36524 ай бұрын

    V nice n v informative video. Thank you thanks a lot dear Briansir. Thank you very much.❤

  • @jawadjawad1961
    @jawadjawad19613 жыл бұрын

    thank you Brian for this great video and my answer is, by watching this video I am gonna work on my productivity so I don't let time for procrastination

  • @fereidoonmarefat9653
    @fereidoonmarefat96532 жыл бұрын

    Dear Brian, Thank you so much for your lovely video. 1- I am procrastinating on writing a paper because my professor and I are not thinking in the same line of interpreting the results of the experiments. I have written it twice, but he does not agree and asks me to make a story from the achieved results, which I can't entirely agree with his proposed story. 2- Recently, I've become interested in self-development materials and how to becoming the best version of myself and so forth. Once I want to start my daily tasks, I need to continue watching these types of motivational and educational videos. They have had a tremendously positive effect on my life, but at the same time, they are becoming the cause of procrastination. Wishing you all the best Fereidoon

  • @calistacarinka8705
    @calistacarinka87053 жыл бұрын

    Thanks

  • @jeffdorris5321
    @jeffdorris53213 жыл бұрын

    Nice work 🎇🎆

  • @sohamkukarni5318
    @sohamkukarni53183 жыл бұрын

    Pls make video on how to break hardest habit how to overcome drawbacks or weakness which we feel inferior complex in our self

  • @kayombog1694
    @kayombog16943 жыл бұрын

    Canadian mentor from California! #PapaBrianThanks

  • @dalemoore9602
    @dalemoore96023 жыл бұрын

    My biggest fault in procrastination is "Waiting to find the perfect time". There are a number of things that I've wanted to do in my personal life that I've put off, because the time "isn't right". So, instead I put other things ahead of things that I truly want to accomplish in my life. Recent events have taught me one thing. That is, life is short, and there is NEVER going to be a "PERFECT" time to do the things that really matter. Procrastination is the enemy of success. And now is the time to reach for what we, I, really want in this life. Not tomorrow. Not next week. Not next year. NOW!

  • @hattiea
    @hattiea3 жыл бұрын

    Personally I have never been able to set SMART goals or get up before 6AM. I’ve tried and it just does not work for me. Instead, I wake up at 7 every morning and use systems instead of goals like meditating every day and making it a habit. Then adding something I enjoy after like making a cup of tea. But even though I do not agree with these two things, Brian Tracy is still an absolute legend, his message is true and his voice is so calming!

  • @rafeeqahmad6027
    @rafeeqahmad60273 жыл бұрын

    Thank you so much sir.... please guide me how to sell real estate???

  • @dennisf1132
    @dennisf11322 жыл бұрын

    How about a never ending task (coldcalling)? In Sales its nearly only this task if there are no sales calls or offers to write. So the thing to procrastinate on will never end and can't be done "first".

  • @shambhavipandey2676
    @shambhavipandey26763 жыл бұрын

    By planning, prioritizing and controlling my bug of perfectionism, we can surely turn procrastination into execution

  • @purnimamadavi6158
    @purnimamadavi61583 жыл бұрын

    I am going to take action

  • @FourOfClubs
    @FourOfClubs3 жыл бұрын

    One thing that works for me is to turn a goal into a process and create a "progress bar" for it with graph paper.

  • @jacquelinecook8435
    @jacquelinecook84353 жыл бұрын

    Take action when you experience the motivation, don't let that feeling pass without the challenged

  • @jocelynchoice6348
    @jocelynchoice63483 жыл бұрын

    hi sir watching here in Philippines

  • @adityaraina8933
    @adityaraina89332 жыл бұрын

    By following brian tracy.

  • @mirriaevans7923
    @mirriaevans79232 жыл бұрын

    When I want to get it done, I just say "EAT THE FROG!" ♥️. It works for me.

  • @Amansingh-nu1qk
    @Amansingh-nu1qk3 жыл бұрын

    Sir I suffer the problem of procrastination because I don't have any specific goal. Sir Plzz make a video on how to set a specific goal in life.

  • @virgilijusputramentas4530
    @virgilijusputramentas45302 жыл бұрын

    Want to go work, start now😁

  • @wanyinavybes421
    @wanyinavybes4213 жыл бұрын

    Kicking myself out of complacency and comfort zone😂✨

  • @temitopetakpor8409
    @temitopetakpor84092 жыл бұрын

    Execute the most challenging task first because it makes other tasks easier. Accomplishing the most difficult tasks first always yields more rewards and ultimately leads to success.

  • @Famillypet
    @Famillypet3 жыл бұрын

    The only way that works sometimes with me to overcome procrastination is to believe that "The results will come " , but it's really difficult to always convince myself , cuz I am always checking the daily tiny progression that really discourages me !!! this bad habit is the cause of procrastination for a lot of us . NOTHING ELSE !!! no steps working !!

  • @channa1955
    @channa19553 жыл бұрын

    Jumps into a cold pool every morning???...this guy is a beast!!

  • @Rebecca-bz6ph
    @Rebecca-bz6ph Жыл бұрын

    I’m procrastinating right now by watching this video.

  • @lindamariska451
    @lindamariska4513 жыл бұрын

    Something that i must do makes me metally tired

  • @ignaciomayenthegoldenrule9618
    @ignaciomayenthegoldenrule96183 жыл бұрын

    You can make a lot of things automatic. But exercise is the one thing only you can do for yourself. If you make your workouts priority in the morning procrastination starts disappearing. Develop a taste for the elephant you need to eat.

  • @jeetendra580
    @jeetendra5803 жыл бұрын

    Namaskar sir

  • @kimkimpa5150
    @kimkimpa51502 жыл бұрын

    Ironically, I found this video because I am easily distracted and start my day with low priority tasks. :)

  • @shayariwallah6659
    @shayariwallah6659 Жыл бұрын

    "you can't go back and change the beginning but you can start where you are now and change the ending"

  • @aronkal_duhoky922
    @aronkal_duhoky9222 жыл бұрын

    💙💙💙

  • @mop6735
    @mop67353 жыл бұрын

    the way ill make procratination execution its counting 54321 and executing on the task to gain discipline, rewarding myself with point

  • @amanmishra3571
    @amanmishra35713 жыл бұрын

    Dedication active at such an age

  • @nasiruabdulkarim776
    @nasiruabdulkarim7762 жыл бұрын

    I can turn procrastination into execution by doing what I have to do even if I don't like it like eating the ugliest frog first

  • @unmiss-com
    @unmiss-com3 жыл бұрын

    Everything must be on time

  • @ubaidahmed5989
    @ubaidahmed59893 жыл бұрын

    Hi sir

  • @ubaidahmed5989

    @ubaidahmed5989

    3 жыл бұрын

    I am your biggest fan sir, I have read your ET a frog first, no excuse,

  • @amarhalahwa4825
    @amarhalahwa48253 жыл бұрын

    تمم انا عربي ازاي اخلي الترجمه بالعربي وشكراً

  • @kumudvats
    @kumudvats2 жыл бұрын

    I think, we Procrastinate because we think we have lots of time hence we do Procrastinate important work

  • @xys7536
    @xys75362 жыл бұрын

    I always feel sick

  • @dr.pongthepphinainitisatra6719
    @dr.pongthepphinainitisatra67193 жыл бұрын

    "Don't Procrastinate" or "อย่าผลัดวันประกันพรุ่ง (in Thai language)"...>>>Let keep it deeply into your mind as a 'MOTTO' !!! But speak it out loudly.

  • @danielc1792
    @danielc17923 жыл бұрын

    I am procrastinating by watching this video instead of working out 😂😂😂

  • @richardnorton2792
    @richardnorton27922 жыл бұрын

    Winners rise early. I’m up every morning at 4 AM. Start your day off with an exercise routine

  • @josecabundissalazar5212
    @josecabundissalazar52123 жыл бұрын

    To turn procastination and execution,i remember eat that frog¡¡

  • @AcesizOfficial
    @AcesizOfficial3 жыл бұрын

    🙌🏽🙌🏽🙌🏽

  • @priyaprem6090
    @priyaprem60902 жыл бұрын

    Dividing the tasks. Eat the frog. Following the tasks.