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Join Dr. Giovanni Nelson, a trusted leader in functional medicine, as he reveals cutting-edge strategies to treat and manage depression holistically.
In this enlightening video, Dr. Nelson will guide you through the intricacies of addressing depression's root causes using natural and effective methods. 🌿
🧠 Discover how lifestyle changes, nutrition, and personalized treatments can transform your mental health and overall well-being.
What's Inside:
- Dr. Nelson's expert insights into the connection between body, mind, and depression.
- A comprehensive look at innovative functional medicine techniques for mental health.
- Practical tips to incorporate holistic approaches into your daily routine.
If you're seeking alternatives to traditional treatments or looking to support a loved one, this video offers valuable, friendly, and trusted advice to help you achieve mental wellness and a balanced life. 🌟💡
Dr. Giovanni Nelson, ND, leads transformative health care at The Healing Duo in Norwalk, Connecticut, with a progressive approach to health education. He redefines the patient experience by empowering individuals with knowledge, particularly for managing complex health conditions such as gastrointestinal disorders, hormonal imbalances, chronic fatigue, and autoimmune diseases. With a Bachelor of Science in Biology from Stony Brook University and a Doctorate in Naturopathic Medicine from the University of Bridgeport, he blends scientific rigor with compassion. As a Professor at the University of Bridgeport Nutrition Institute, Dr. Nelson teaches Clinical Biochemistry and Pathophysiology of Disease, shaping future holistic medicine practitioners. An active member of professional associations, he also enjoys mountain biking, photography, and spending quality time with his family.
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Podcast: www.rupahealth.com/the-root-c...
Timestamps:
00:41 What is the Monoamine Theory of Depression?
02:06 MTHFR and hTPH2: Their Roles in Depression and Mental Health
08:39 Why Amino Acid Testing is Important?
10:24 How Phenylalanine and Tyrosine Impact Mental Health?
11:43 Why Tryptophan is Crucial for Mood and Depression?
13:03 What is GABA? How It Influences Anxiety, Depression, and Brain Health
13:43 A Comprehensive Guide for Organic Acid Testing
15:04 What are VMA and HVA? How They Indicate Neurotransmitter Function in Mental Health?
15:28 5-Hydroxyindoleacetic Acid: A Key Biomarker in Serotonin Metabolism
15:45 Role of Kynurenic Acid in Neuroinflammation and Mental Health
16:11 How Quinolinic Acid Connects to Neurodegenerative Diseases?
19:15 Why a Nutritional Physical Exam is Essential?
23:48 Learn How the Microbiome Affects Mental Health
#depression #treatment #health #medicine #functionalmedicine #doctortips #mentalhealth
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