My Personal Solo Workout (YMCA) -Freestyle Dribbling 5 Minutes -25x Free Throws -100x Mid Ranger -50x 3 PT -50x Lay Ups/Floaters -Lateral Slides-Defense(Half Court)

@griffinsward

7 ай бұрын

That’s a good workout bro, keep grinding

@Levi-1992

7 ай бұрын

@@griffinsward Thanks man! I just need a way to work on my off-ball scoring, because that’s honestly how you will score most of your buckets!.

@OfficialDyland

7 ай бұрын

good workout, i like how you're working on the things that help you score in a real game keep working.

Goal is the NBA and I don't have a coach💀

@ekowagbonyitor9212

7 ай бұрын

I wish you luck in everything you do in your journey to the NBA, I'm also trying to go to the NBA.

@clasher1590

7 ай бұрын

Same

@Nlewballin

7 ай бұрын

You don’t need one right now be your own coach. I train by myself 6.5 days a week. It’s not as easy but try to get someone to who will work with you.

@NunotherthanCrackerzhimself

7 ай бұрын

@@Nlewballin What drills do your workouts consist of?

@Nlewballin

7 ай бұрын

@@NunotherthanCrackerzhimself kzread.infoCy0XMlFJKuI?si=lyB1YuiVirMyMFGZ

2:17 Neural system fatigue and decision fatigue are all factors why you don’t actually learn best when you are tired

@waspio88

6 ай бұрын

I'm confused too, maybe he's trying to say the body learns differently than the brain does? Idk

@MattGarcyaDC

6 ай бұрын

yeah this one a big debate for a few.

I'm brazilian, i LOVE basketball with all my forces and my goal is being the GOAT. I'm 13 and I'm 5'6.

@griffinsward

7 ай бұрын

I love it dog, dream big. Good luck in your journey

@Cypdd

6 ай бұрын

u got hope keep working u taller than i was at 13 and im black

@griffinsward

6 ай бұрын

why you have to add that at the end @@Cypdd 🤣🤣🤣🤣

Thank You 👍❤️

W video

I always watch by any means

Thank you

I like your chanel, you're really underated

@griffinsward

7 ай бұрын

Thanks bro

Thank you this apply to any sport

@griffinsward

7 ай бұрын

No problem, appreciate it bro

Excellent Video!

@griffinsward

7 ай бұрын

Thanks bro

what a goat!

@griffinsward

7 ай бұрын

Nah you the goat

music pls?? (great video! helped a lot!!)

@griffinsward

7 ай бұрын

That banger is called Resonance

w vid

@griffinsward

7 ай бұрын

Thanks bro

Are the strengths and weaknesses I’m doing specific parts of my game or just like shooting dribbling driving defending

@griffinsward

7 ай бұрын

They could be either. Like you could say shooting is a weakness but maybe your shooting form is a specific part of your game you need to work on. But to make it more simple I would say just like shooting dribbling driving defending.

@minkytinky5617

6 ай бұрын

one common weakness that players have is reading the game. the best way to improve this is film.

@Theyfw_hoopin

6 ай бұрын

@@minkytinky5617 that's why I have som3thing called thinking Thursday's where I watch film for an hour and see the best decision

whos highlights are these i been looking for them forever

@griffinsward

7 ай бұрын

There were a couple different highlights could you be more specific

@einbuhaebnjehbyfhurtnbvjkb

7 ай бұрын

@@griffinsward the first few highlights with a highschool player from i think 0:40-0:50 sorry for not being very specific

@luckiiVAL

7 ай бұрын

@@einbuhaebnjehbyfhurtnbvjkbmarcus lovett

which video of fitwsean did u use in this?

@griffinsward

3 ай бұрын

Its the guy at 1:40. But if your talking like the actually video, I’m not sure it was some random video on instagram.

I always think about going to the NBA, but I always compare that goal and how much work I'm putting on it. How I want to go to NBA if I don't work hard enough? That's like having unrealistic expectations, gotta get the work in 🔥

@md.unk22

6 ай бұрын

You just said a lot without saying nothing.

@mastty4453

6 ай бұрын

@@md.unk22 I guess playing basketball for 2 hours is enough to go to the NBA then? Lmao

@mastty4453

6 ай бұрын

@@md.unk22 i dont get the point of your comment

@md.unk22

6 ай бұрын

@@mastty4453its fine boss, im sorry

@dispersion4333

6 ай бұрын

@@md.unk22 Think he was just explaining his mindset. I get what he's saying.. Just a bit of reflection,.

Goal is the NBA and I don't have a net to play on 💀

@griffinsward

7 ай бұрын

I got some ball handling drills you could work on on channel

How do I “push myself” when he says “push, adjust, then push”? Ik what “pushing yourself” means obviously but how do I do that when working out by myself?

@griffinsward

7 ай бұрын

You can do it by doing drills that are hard, drills that make you mess up. Like you shouldn’t go through a whole workout session not messing up and doing easy things the whole time. An example is doing a dribbling drill and mess up, mess up, mess up. But eventually you’ll get it. Then once you get it, do something a little harder mess up, mess up, mess up and then you’ll eventually get it then do something a little harder. It’s a cycle of pushing your self. Also another way to push yourself is doing drills that make you physically tired.

@Theyfw_hoopin

7 ай бұрын

For example, if ur doing ball handling, this means losing the ball or it being out of control. I'm pretty sure a channel called Vision driven basketball explains it pretty well but in recap, he basically stressed the Goldilocks principle. The goldilocks principle is basically to do something not too hard or something you're not comfortable with. For example if you can't do a reverse lay up, you shouldn't be trying to learn to jelly. You have to stick to the fundamentals and work on those fundamentals with drills. And what he means by "push and adjust, then push" means to push yourself with drills that are not too hard but not easy for your skill level, then once you get good at those drills that aren't too easy, you find a harder drill that's not too hard and not easy then adjust to that drill then find a harder one. hope this helps

@Theyfw_hoopin

7 ай бұрын

So it's basically a continuous cycle. I personally split each category I work on which is finishing, ball handling, shooting, and conditioning, then rest day and flex day. This way I can apply the Goldilocks principle to every single aspect of these which helps me get better at all of these every week. Also, conditioning is just doing cardio and running to prepare my body for full court games since my nearby court is not even a halfcourt

@Ianlang2k07

6 ай бұрын

@@Theyfw_hoopin aight, appreciate it, Happy new year! 🙏

@Ianlang2k07

6 ай бұрын

@@griffinsward Ight thanks, I understand now, happy new year! 🙏

w

@griffinsward

7 ай бұрын

W

But I can’t figure out what I’m supposed to practice

@griffinsward

18 күн бұрын

Thousands of videos on KZread also I have a bunch of training vids

I’m 17, am I to old?

@certain6711

6 ай бұрын

If you were trying to make it to the NBA, probably

@griffinsward

6 ай бұрын

No, never to late to start

@hnujji8487

6 ай бұрын

@@certain671117 not too late, Dennis Rodman didn’t start till he was 19

@mastty4453

6 ай бұрын

No, but the work you have to put in is extremely higher

@LiGhost69.

6 ай бұрын

Bro you can get into the nba at any age fr! Just grind and work hard aim for a big g league