- Warm up (light, something dynamic) - Juggling to 100 - Passing to yourself - Skill patterns (v pull backs, cuts, use skills you would use in game) - Active rest (juggle to a 100 while moving, don’t be afraid to mix it up ) - Dribbling (get the basics down, cone weaving, cone weaving W/ shooting aiming for the same spot for 10-15 shots before switching, EVERYTHING WITH PURPOSE) - Fitness (sprints, then go crazy)

@simplyRF259

9 ай бұрын

ty bro

@ballonlion39649

9 ай бұрын

Thank you for summarizing this video

@DeadlyXV

9 ай бұрын

Thanks dude

@Jinbh

9 ай бұрын

how many times a week do i do this training?

@coops3412

9 ай бұрын

@@Jinbh2-5 days a week depending on how often u train with your team

I swear this video popped up 2 seconds after my frnds texted me for football 😂

@Noscow911

9 ай бұрын

Yea

@dakshdeep8024

9 ай бұрын

U play ff ?

@sidharthdk4126

9 ай бұрын

They are watching u

@anybody6636

9 ай бұрын

Bro I got this the second I closed my door when I was done practicing

@DRONA365

8 ай бұрын

​@@dakshdeep8024yea bro where are you from ??

Wooow I didn’t know I was doing the right thing all along 🔥🔥. People think it’s weird to train alone but it’s brilliant

@gregthompson8062

5 ай бұрын

Who thinks its weird training alone? I love training solo.

@toatlyav1207

3 ай бұрын

@@gregthompson8062I

@LoiceMukunga-sn5zh

27 күн бұрын

Uri kutrainera kupi ndiuye tizotrainer tese

I am starting to realise that this is the best football channel.⚽

@swiftness5815

8 ай бұрын

allattack🔥🔥

@Herrabulldog2000

Ай бұрын

This and allattack

@ryanwwall

Ай бұрын

Cuz thisis

Not only do this but enjoy. Great players didn't just do this they enjoyed the game, they build a personal connection with the ball . Remember if you love the ball it will give you your love back❤️⚽

helping hs student with the prep work for a college showcase camp...your video was great help for her to prep.

Thank you Unisport. I’ve been watching you since a kid and I have now got a college offer from Stanford university!🙏

@Ratking11111

24 күн бұрын

Do you got any tips on how to have confidence in highschool 😅

@tylerhiller8022

10 күн бұрын

@@Ratking11111be as cocky as the best player on your team. Even if you’re not as skilled, if you carry yourself with confidence you’ll feel better about your play and will be more intimidating to the other team

this video’s perfect just wanted i needed before playing football you’ve best football content

unisport videos are the best timed. i needed this

Thanks buddy it was exactly the video i were searching for

Will your a diamond. Your positivity is infectious. I played alot of football when I was young (amatuer) and fell out of love with it. But training like this and genuinely enjoying your training and games is what its all about, regardless of your ability/level

@LetholaQuka

3 ай бұрын

😅😊❤🎉

@skither4305

3 ай бұрын

Jesus loves you all! (John 3:16) Turn to him before it’s too late! (Acts 3:19, 2 Thessalonians 1:7-9) He wants a relationship with you! (Revelation 3:20)

@skither4305

3 ай бұрын

@@LetholaQuka Jesus loves you all! (John 3:16) Turn to him before it’s too late! (Acts 3:19, 2 Thessalonians 1:7-9) He wants a relationship with you! (Revelation 3:20)

Thx to your vids. I see the significant improvement already. Consistency is the key and the only key to build confidence.

This is the best football channel for me , this video was helpful👍

I swear to god that i have been waiting for this vidoe so badly😂❤

I was really bad at soccer, couldn’t join any team to train so I could improve. Then, after watching this video I was able to train on my own. I practices a lot on my own. And I was able to join Real Madrid and eventually the golden boot.

@Leepster78

3 күн бұрын

Lies

@firstname7769

3 күн бұрын

@@Leepster78 all true. No cap 🧢

I love that the video is straight to thw point

Bro this channel is a life saver from boot reviews to skill moves to footballer interviews thank you for your hard work I’ve been watching since 2016 and honestly I have improved so much because of these videos thank you unisport

@skither4305

3 ай бұрын

Jesus loves you all! (John 3:16) Turn to him before it’s too late! (Acts 3:19, 2 Thessalonians 1:7-9) He wants a relationship with you! (Revelation 3:20)

Thank God for your vids bro. They help alot

Another great video, keep it up!

Great vid John keep it going

What I would add at the end is a bit of stretching so you don't feel sore, even if it was light training like a day before the game, it won't hurt to stretch, always

@JonathanRodriguez-nz9nw

9 ай бұрын

exactly

Thanks man this is the vid i needed, i didn't know how to train alone.When i take a rest from studying in know what to do instead of scrolling on TikTok. Respect Will❤

GOD is with you.

What a guy. Thanks for the tips unisport

mate thank u for making this video i have improved at football i only started 2 weeks ago and i watched this video and got alot better thank u so much for making this video your a legend Will.

I REALLY needed this. My coach told me to use this winter break to work on the fundementals like first touch and juggling, i dont have anyone or equipment to train with so this really helps

You mad me so much more focused then ever and now. I am getting so much better at football.

This is very helpful to me as Most of the time I only have 10 - 20 minutes a day to train when I don't have practice this will help me.

Love this channel

love the content

Thank you brother ❤️‍🔥

What a vid bro ❤❤

Thanks coach ❤

Unisport never fails to impress us with their videos!

This guy is now one of my football Idols

This really help me thank u

The best movie! I like training alone - this video is very helpful.

this video is awsome i will try this routine at home to improve!

Thank u so much🙏

This video is really important for me, I don't have friend to practice.

Great vid!

This was very inspiring

Nice bro i am learning your training 😊😊😊❤⚽⚽

I literally feel so motivated and I subed and I did 320 jugels thanks so much this is my rotten every day thanks so much

I love this idea 💡 ❤ 🎉🎉🎉

I want to be the best footballer in the world

@streetman270

21 күн бұрын

You will!

@godgaming2725

20 күн бұрын

Nah bro that spot is for me

@ksusjaja

15 күн бұрын

try me

@Nontsika

15 күн бұрын

Nah bro it's me 😂just jk or am I

@isabaFOOTBALL

14 күн бұрын

Me2

This helped a lot cheers

I train 3 times a week Sunday - 3 x 10 reps leg raises for quads and hamstring curls and lunges, Monday, Tuesday - warm up (jog width of the feild and back x5), shuttle run , suicides, sprint, agility Wed, Thurs - have evening classes but if cancelled then i repeat above, Friday - rest Saturday- Match day

@meredithkelly2053

8 ай бұрын

Bruh you barely practice

@Football_Bangs

5 ай бұрын

@@meredithkelly2053fr

It help me a lot thanks

I love watching unisport videos and its always an inspiration and motivation to me and I always train 5 to 6 days a week myself because I don't have any close friends honestly so I always follow your videos for my training so make more videos Iam here to strongly support you and also I like to be your partner for unisport and I play for a club too

Thanks man

Will, i love your humor! “2 times….figure it out….!” Haha. Also i love your videos!

Thank god Been doin all that right for the past 2 years

thanks this help me so much

Great sir..

Thank you for pushing me to become a better player

@skither4305

3 ай бұрын

Jesus loves you all! (John 3:16) Turn to him before it’s too late! (Acts 3:19, 2 Thessalonians 1:7-9) He wants a relationship with you! (Revelation 3:20)

@user-vk8tn2vu3q

2 ай бұрын

What this got to do with the video? And why christian countrys historically have been known for their imperialism their conquering and their enslavement of others?​@@skither4305

Thanks captain❤

This vid popped just bfor my trainig session

fkn love unisport, if i ever go pro its because of unisport

Will is back

Wait.... Did he just hit the crossbar!🤣👊

very helpfull video

You video training made me a nice RW And Now I Am Playing Football For UAE Ajman Sport Academy

wow thanks for the tip I'm getting better at football

I’m saving this as my workout coach.

all common ball skill love it

Thank you

I’ve been training by myself before I watched this video and I kinda already do what these tips tell me to do but i will incorporate the 6 sprints

Great video

Thanks with this helps me train my 12 yr son

I agree 👍 💯

This is so nice

Thanks alot

This is crazyy I played football alone 5 minutes ago this is the first that thing that comes upp

I used to play at a club but stopped no one really passed me the ball and if they did they are pretty bad passes so i decided to train solo and come back later this video helped

Great 👍

I love the Humor !!

Very nice❤

I liked and subscribt and I thing this will help me in my futer

May you achieve most expensive life in the world,, thanks to you

Fitness and Strengthening right after warm up is much better to do before the technical practices. Better to work on technical stuff when you are tired.

this guy is so motivating if he said to me that i should sell al my properties and give it to him with motivation voice that will motivate the hell out of me

Very good

Love this channel from Bangladesh 🇧🇩

@nahidrahman6017

6 ай бұрын

Uss brother ❤

@ourawesomeglobe6131

Ай бұрын

Support from Pakistan d

Please make a video about 100 new skill’s

Have a game later today, thanks man!😊

@rumimohammed6971

9 ай бұрын

good luck man

@JamalBeTripping

9 ай бұрын

@@rumimohammed6971 Unfortunately lost but that's part of the process

Yo I was a defense now after doing this video for 1 year I am a stricker thank you

I love that 🇺🇬alot

thanks

thx

❤ very nice video (again😂)

Love from India

Nice video

Hi my name is Ankit and I am from India and Iam the biggest fan of your channel 😊😊😊😊😊😊😊😊😊😊😇

🔥🔥🔥

🔥🔥

That’s a w

love ur videos unisport and ur trainer will john he is the best i was wondering if u wud do a give away of boots plss i beg

Great

I AM ONING IT