How to practice football ALONE
Спорт
Learn football skills - how to practice football alone during lockdown. 2021 is a weird year for football, and in most countries, football training is cancelled meaning that you have to train alone and by yourself if you want to improve as a football player and stay sharp for the the game returns. But how do you make the best training session when you're training alone? In today's video, JayMike will take you through the blueprint of a great single training session, which means that you'll be able to train and improve vital areas such as your touch, dribbling, passing and shooting even though you're alone - and with these tips on how to train alone, you'll have the tools to become a great player once football is back, all by yourself!
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Пікірлер: 1 300
Me reads title: “this is the one”
@momen1478
3 жыл бұрын
Same
@HK-fr5rx
3 жыл бұрын
Yeah same
@kennedyniyokindi7535
3 жыл бұрын
Fr
@ImTooAddictedHelp
3 жыл бұрын
Same also
@bhavesh4199
3 жыл бұрын
Basically in india where all are cricket fans 😌
1: Warmup- Start slow then slowly start getting more intense - do stretches 2: Ball Control - 7mlc has a lot of drills. Use cones 3: Passing: Use something to rebound the ball. Make a pass, then take a directional turn. 4: Shooting: Match relevant - use different shooting techniques and drills. Use place markers to hit get on target. Yeah and there’s some tips at the end leave me a like G
@muhammedrafiharis4701
3 жыл бұрын
Thanks g :)
@manikaadhikary8550
3 жыл бұрын
@9B I Aryadev Adhikarymy title also adhikary :D
@Sharky-207
3 жыл бұрын
Thanks bud 👍👊
@xoalex7942
3 жыл бұрын
Thanks
@muhammedsaad1931
3 жыл бұрын
Thanks bro
Today's life is sad , I don't have friends who play football bcoz they all are busy playing online games. ☹☹
@adityasajan8697
3 жыл бұрын
I feel you bro
@yk100
3 жыл бұрын
I feel you bro
@haadi5773
3 жыл бұрын
i feel you bro
@LilSoccerPros
3 жыл бұрын
I don’t feel you bro
@aldinahmeti1035
3 жыл бұрын
I feel you bro.
Whos here becuase they have no one to play with😔
@muhammedrafiharis4701
3 жыл бұрын
Me 😂😅
@ahanafrahman9498
3 жыл бұрын
I am here coz i can't play and don't want to embarrass myself infront of people
@peeka-chu
3 жыл бұрын
I recently moved to a new place and got no friends here. So gotta practice alone
@SantoshKumari-ww2jd
3 жыл бұрын
@@peeka-chu that sucks bro
@apersononeartheb8652
3 жыл бұрын
*happy introvert noises*
The perfect video I am searching for a long time
@footballsmylife4042
3 жыл бұрын
Same
@ragensei2697
3 жыл бұрын
Yep
@Allenv1
3 жыл бұрын
SAMEEE but I only have a concrete/cage style pitch available to me
@Matthew-rv3wr
3 жыл бұрын
Lol 7MLC has loads if you know him
@Matthew-rv3wr
3 жыл бұрын
he works with unisport as well sometimes
THIS IS JUST THE VIDEO I NEEDED THANKS UNISPORT LOVE UR VIDS KEEP IT UP
@amazingskills3124
3 жыл бұрын
Same
@fifaclipsdelpiero9197
3 жыл бұрын
Yup
Never clicked so fast cause my friends have no workrate😅
@SinLimiteBryan
3 жыл бұрын
Gotta stop worrying about them if this is more important to you
@gilangyeaazzey77
3 жыл бұрын
@@SinLimiteBryan yep, absolutely agree
@starboy7970
3 жыл бұрын
Do you see naruto
@sohaibberrag8200
3 жыл бұрын
Exactly
@fnxagent1376
3 жыл бұрын
We can play together if u live in a player qrelwnd
Unisport is the most underrated channel out there
@ajayiyer8641
3 жыл бұрын
Nah it is gaining popularity in India
@FARHANKHAND-id9bx
3 жыл бұрын
@@ajayiyer8641 Yea boy My every football frnd knows abt it.:)
@db1153
3 жыл бұрын
Na become elite is
@ronanop8874
3 жыл бұрын
😂😂😂 nice joke unisport is one of the most known football channel accross yt.
@S1DECLIPS
3 жыл бұрын
Just saying there is a difference between well known and underrated unisport should have more than 2 mil subs
I have learnt every skill from you guys. I Don't go any club for practice. I watch you guys and practise it. THANK YOU SO MUCH. LOVE FROM INDIA 😀😀😀
@krishnaboards36
Жыл бұрын
I am also from india, where are you from in india bro
@khuu123
Ай бұрын
From Pakistan Lol
@G_Nisam
4 күн бұрын
You should go clubs too for the experience
Ah perfect for the kid whos parents don't allow them to meet up with anyone during lockdown 😂
@ioanwills286
3 жыл бұрын
Ur not supposed to meet up w anyone in lockdown just train by Ur self thats the title
@S1DECLIPS
3 жыл бұрын
Bro that's me
@rishikeshsingh4377
3 жыл бұрын
Bro you are from which country because i want know that currently which country imposed Lockdown
@markmalherbe3639
3 жыл бұрын
@@rishikeshsingh4377 South Africa, in level 3, so it's not that strict anymore
@ioanwills286
3 жыл бұрын
@@rishikeshsingh4377 Britain bout to go into level three but we are bad Boris Johnson f*cked up
Watching these videos make me relive my childhood
People who are here in 2024
1 warm-up 2 touch 3 pass 4 shoot 5 - look before and after you get the ball - move out of your position after passing - communicate -> target Jeff 😉
This is excellent. Funny thing is, and I’m proud to say, this is EXACTLY how I’ve structured my individual sessions during lockdown. Great stuff👍🏼
Thanks bro , I’ve been training 3 hours a day when I get back from school thanks to you 🙏🏻🤩
I'ma stop seeing my friends now😂😂
@ronanop8874
3 жыл бұрын
😂
@yasir1386
3 жыл бұрын
Lol
Needed this video because I want to get better in the summer so I can be ready for tryouts to make the varsity team for my high school. I don’t have any friends that I could train with so that’s why I’m here. 🔥
Im 24 and just starting my football journey so this video really helped me
@harshmane458
Жыл бұрын
How its going
My goal is to make it on the US women’s national soccer team! Thank you for this training it has really helped me a lot
@deborahgenevieve2068
2 жыл бұрын
Same here let's push through ladies Because as for me am just a noobee but I'll make it one day💪
@shafay3262
2 жыл бұрын
football*
@maddog6576
2 жыл бұрын
@@shafay3262 I can say it differently!
@yonatantesfahans9594
2 жыл бұрын
@@maddog6576 no you can not my lady it is football not SOCCER
@maddog6576
2 жыл бұрын
@@yonatantesfahans9594 well I live in the USA so shut up this
First view ❤ From India 🇮🇳🇮🇳🇮🇳🇮🇳
This is the video I've been searching hours for
@rishadahmed3969
3 жыл бұрын
Same
@guneetkumar5773
3 жыл бұрын
Ok
@DipeshYadav1011
3 жыл бұрын
Same exactly same
@Jacob-eg7sn
3 жыл бұрын
This just came out 38 minutes ago
@alexlaplaca365
3 жыл бұрын
@@Jacob-eg7sn and.....
Back to unisport after 2 years. Now its time to learn football skills again.
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
thx bro for ur help really required these drills and guide, haven't played for 9 months and mt entire game is now spoilt just needed ur motivation now, thx bro keep making helpful videos
Best video for introvert footballers
#Unisport 🔥 One of the best Channel to learn football 😍
@kiidmafia9899
3 жыл бұрын
Ikr
@mnikhil8823
2 жыл бұрын
@@kiidmafia9899 can you suggest some other channel
This video is just for legends who practice even when there is pin drop silence on the whole ground and then the whole world hears their Roar !!💯🔥🔥
I was just on to search for things to do alone! Then this Magic video coms up! Keep the work out! Don’t know What I would do with out u guys:)
I want to meet unispots for training
@sumanmardi
3 жыл бұрын
I also like to train with these guys
@LukeSnelgrove
3 жыл бұрын
That would be awesome !
Legendary ❤️ Thank you soo much 🔥
this guy deserves a gold medal for videos that he is making .thinks man
Respect for naming it football 😎😎😎
Really appreciate this video Unisport!
I was waiting....I only have a ball and some trees and walls ...and that is my pitch 🙃
@valorion1188
3 жыл бұрын
Its good enough I have am open area and 2 bags
@futgamer9196
3 жыл бұрын
Mine too bro
@futgamer9196
3 жыл бұрын
In Kerela
@joelbenny9135
3 жыл бұрын
@@futgamer9196 me too .... Malayaali 💯
@futgamer9196
3 жыл бұрын
Ivide ground il kure vazhayum tengum und
This is exactly what I have to do everyday cuz all my friends are busy playing cricket ffs
@abhishekchakraborty6932
3 жыл бұрын
same bro
@am11games7
3 жыл бұрын
Same bro they will be playing gully cricket
@Jaffiee
3 жыл бұрын
@@am11games7 yes bro me too
@alimudeenabdulwahid783
3 жыл бұрын
From India right
@Jaffiee
3 жыл бұрын
@@alimudeenabdulwahid783 yeah
you are the only coach who teaches calmly and only whom i understand well i wished u also teached math this way😸😸😸😸😸😸😸
You guys are a life saver!
That's so relevant for me haha. I used to play with my friends but we grew up and I am the only one left who still cares about football 😭. So I'm playing alone nowadays and it's really boring :(
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!
@LukeSnelgrove
3 жыл бұрын
Keep going bro!
When corona started, i was waiting for this video. Thanks a lot. From india❤️
@prasad4641
3 жыл бұрын
Hi Indian I'm from Kerala
Thanks so much for this, makes my ideal solo training session much better ❤
Thank you UNISPORT.
Love this! Train hard and train intelligently 💪🏼🧠
@shahyevv8126
2 жыл бұрын
how smart??
Thx, finally a training video that covers what we really want
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!
What we all needed!
Really needed this thanks unisport
I am 16 years old. My only dream as a student since I was 8 years old was to join my school team, I have a Selection a few days later. Hope this video helps me!
@Gamer606YT
Жыл бұрын
how did it go?
Quarantine is over. Let’s just say I still don’t got anyone to practice with. But this was helpful. Thank you
heres a tip u can practice with a sibling/friend who plays and u can practice passing, stealing, and goaling in an area i have benn doing this with my brother and it helped me in some games
I absolutely love this channel
Right now I was just searching for this thankyou unisport !!! 🤩 I am alone with no ground nearby😔 but still imma be rising star 😎
@joelbenny9135
3 жыл бұрын
Same here 😊
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
@landenkerr4012
2 жыл бұрын
Good luck with that.
@notfunny007
10 ай бұрын
How's it going buddy
@DipeshYadav1011
10 ай бұрын
@@notfunny007 totally awesome I would recommend to train individually with the wall atleast thrice a week it actually improves your techniques I did simple passing,control and air control with wall it improved me a lot
Thank you so much, sir! Your tips are SO helpful 😊 I'm going to keep improving at a fast rate because of your videos and The Lord's Spirit
I love unisport Best for any vids or tips related to football
This was one of the suggested videos. Thanks Jay
Nice 👍
I really laughed when you talked about the warm up that you get injured and can't play football cuz like 6 months ago i ignored a warm up and immediately went to a match 20 mins into the match i get subbed off cuz i injured my hamstring and couldn't play football for 3 months and i have been warming up really good ever since
big fan of football and this channel
Thanks Unisport❤️❤️
I've always been playing by myself and the only thing i didn't do was warm ups Now i have a knee injury, this came a little bit late
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
@LukeSnelgrove
3 жыл бұрын
So sorry to hear that man, I wish you a speedy recovery bro! Good luck
Unisports,I have a request Can you please make a video giving a full tutorial of dribbling,finishing,shooting,passing,receiving and ball control because it is will be easy for me to watch it all in same video
Helpful 💚
This was the only thing I was searching
You Guys are so amazing!!!! You guys help me so much with every aspect of the game!!!! 💚💚
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
AMAZING VIDEO BRO AS ALWAYS
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
@manishpawar9548
3 жыл бұрын
@@LukeSnelgrove Can you explain furthrr
A thanks this helped a lot!😊
This was really going In my mind as I don't have friends to play with. Thank you unisport..👍
Great video for those who have bigger dream but no friends or team to train Great work Keep spreading Love 🙌👌❤️
Loved the vid. is there any way goalkeepers could train alone?
Nowadays people have very shitty displine...I wanted to train but no one is ready to show up in the morning to train ....Thanks for the video...I'll train alone and improve
I have been practicing a lot and now I’m the best bench warmer on the team
Love from India, Kerala❤️
@pokecoordinatorx656
3 жыл бұрын
Tamilain da
1: Warmup: Start slow then slowly start getting more intense ,do stretches . 2: ball control : do ball mastery and these skills from 7mlc kzread.info/dash/bejne/o6ZplbdpeJa8gNY.html kzread.info/dash/bejne/ZZVkx7SRhNTMf9I.html . 3: passing : use something to rebound the ball at decent speed ex: a wall. make a pass directional touch and dribbling through some cones and pass, pass short, or ping 4: shooting : use cones to dribble into and shoot remember to aim for the corners . and btw remember to make everything match like as possible .
thanks for that its really helpfull
Just the video I need to up my game thank you Unisports
The problem is deffense training:( Also I recommend stenght training obviusly:)
I have a trial in about 2-3 weeks and I need to improve my football skills alone. That's tough, but never give up!
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!
@LukeSnelgrove
3 жыл бұрын
Goodluck bro! Hope you smash it🙏
Yes it will be really going to help me
This is what I've been waiting for thank you so much Unisport for this video
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!
Love the 21 Jump Street references 😂
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
My country men love cricket but I am the only guy crazy about football
@jacksonrodabaugh9984
3 жыл бұрын
Broo I feel you I'm in the USA and everyone plays football and basketball 😔
This is the video I was totally waiting for
Always here for a lil training session :))
this helped because i feel like its a bit late to join a team bc all the other ppl have played since little
@bloccboyben1377
Жыл бұрын
Bro literally that’s my exact situation. I recently found out I wanna start playing soccer but I really don’t know where to start
@jake4549
Жыл бұрын
same brother I'm 27 and been addicted to the world cup now I want to play 😂😂
@cotacachi12
Жыл бұрын
@@bloccboyben1377 I heard the USA teams goalie started very very late but still became an top level player it's possible for sure
@johnsalchichon5477
Жыл бұрын
@@jake4549Me too man Im 24. I did play as a kid and through high school but I quit for swimming and now I want to come back.
@ghostgirl9286
Жыл бұрын
Is never too late if you are still at a young age :)
TIP : 6:45 throw the cones randomly away from you to mark the players
Omg this helped me a lot thank you so much
Thanks for everything Unisport you inspire us🙏
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man
Thanks cus I'm all alone now
@notopup6281
3 жыл бұрын
Like it up guys
@LukeSnelgrove
3 жыл бұрын
Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥
Great video! Definitely very informative. But how long should a typical training session last?
@shivpandey5572
2 жыл бұрын
1 hour is enough when you are starting. After that you can increase the time if comfortable.
You are my best teacher of my life
this video is very helpful thank you so much
Be easier if I had a Astro to myself like you😂
O Allah! Plz make me a football player
@mohamedabdi6060
3 жыл бұрын
Inshallah my bro sme here
It's feel nice to watch unisport.....
It has been 1 year I started football.Your video helped me a lot to improve my football skills
Unisport, a question. Do I have to do different drills each day for each category? or do I repeat the same drills each day?
@Aiza19
9 ай бұрын
A man whose done a single move 10000 times, Is better than a man who did 10000 moves a single time
India is a place real football is not popular that's why I am watching😢😢
Thank you for good guide
Thankyou for this video
If any of my friends see this, I DONT NEED U ANYMORE
@LilSoccerPros
3 жыл бұрын
@Arelle Daley spittin
@LilSoccerPros
3 жыл бұрын
@Arelle Daley we are subscribed to similar channels
@LilSoccerPros
3 жыл бұрын
@Arelle Daley no
@LilSoccerPros
3 жыл бұрын
@Arelle Daley would you impress your ‘crush’ by showing off your mma moves?
@LilSoccerPros
3 жыл бұрын
@Arelle Daley no lol
Are these applicable for every individual session?? And how many individual sessions do we have a week??
@SCOR-i978
Жыл бұрын
7 in a week No excuses
Thanks unisport.
It’s awesome I was just needing that