How to train agility legs with cones

How to train agility legs with cones.
This exercise can also be done in the yard or even in the house, as long as you have enough space to move.

Пікірлер: 24

  • @DwiDua121
    @DwiDua121

    Mantap om.,👍👍

  • @anakzuper6351
    @anakzuper6351 Жыл бұрын

    Mantap bermanfaat

  • @paktammohd5310
    @paktammohd5310

    Terbaik

  • @imamwisnu5878
    @imamwisnu5878 Жыл бұрын

    Oke bang makasih👌

  • @maldinicogan5288
    @maldinicogan5288

    Keren

  • @Pejuangsurgaofficial
    @Pejuangsurgaofficial

    Maksih bang

  • @saridewiasih2415
    @saridewiasih2415

    👍👍👍

  • @syarinsahsyarinsah709
    @syarinsahsyarinsah709

    👍

  • @musliminlimin1342
    @musliminlimin1342 Жыл бұрын

    😊

  • @Pejuangsurgaofficial
    @Pejuangsurgaofficial

    Izin belajar bang

  • @alfarisi6172
    @alfarisi6172 Жыл бұрын

    😮😮😮😮

  • @hermensomlourencoalves1195
    @hermensomlourencoalves1195

    Praqueserve ese treno mn

  • @KarimjirexBasyaiban
    @KarimjirexBasyaiban Жыл бұрын

    Awal mah bener buat lincah yang terakhir buat penguatan otot kaki

  • @sengkeruaq-fy2uw
    @sengkeruaq-fy2uw Жыл бұрын

    Semangat bang

  • @MuttaqinTaqin10
    @MuttaqinTaqin10

    Mantul bg

  • @user-zq5xh4dr3e
    @user-zq5xh4dr3e

    Berapa lama tiap gerakan

  • @robbianggela4483
    @robbianggela4483 Жыл бұрын

    Sangat bermanfaat.....

  • @sonymahmudi7907
    @sonymahmudi790721 күн бұрын

    Masing² brp kali bang