How To Throw The Jab with Coach Anthony | It's ON! Boxing MMA | Delran, New Jersey

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In this How-To Video Coach Anthony goes step by step on the fundamentals and keys to throwing a Proper Jab.
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Пікірлер: 148

  • @STELLARMIGHTY
    @STELLARMIGHTY3 жыл бұрын

    You got me in the living room looking like mayweather

  • @bull419
    @bull4192 жыл бұрын

    I'm an old time boxing fan and I really like the way Coach Anthony breaks down this instruction, great work and see you in the right cross.

  • @khairt1731
    @khairt1731 Жыл бұрын

    Thank you! Ive been looking for the right way to jab so I dont hurt my elbow. Hyper extending the jab hurts the elbow and thumbs down technique works very well on my joints!

  • @Frank79811
    @Frank798117 жыл бұрын

    very good coaching , crystal clear, easy to follow.

  • @nobodygetsleftbehind

    @nobodygetsleftbehind

    6 жыл бұрын

    Really Good stuff man, couldn't have said it any better than frank79811. I've watched a couple of your vids and love your coaching style.

  • @rudolphsimmonds1382
    @rudolphsimmonds13823 жыл бұрын

    I must admit. This is the best jab tutorial that i have seen on youtube!

  • @christophermoltisanti790
    @christophermoltisanti7906 жыл бұрын

    could watch this guy all day

  • @clydeleto9452
    @clydeleto94525 жыл бұрын

    Coach Clyde Buffalo NY. I've watched many different coaches on KZread videos & Coach Anthony is the best by far. I agree on everything he teaches. I have seen coaches teach the jab, & when throwing it they pivot on their lead foot. Now the punch is going straight but your energy is going to your right (if your orthodox)by pivoting. Why would you teach that. Coach Anthony is teaching you the right way. If you want to learn "The sweet science of Boxing" the correct way all you have to do is watch Coach Anthony's videos. Believe me he knows what he's talking about.

  • @AbdoAbdo-iv2fn
    @AbdoAbdo-iv2fn6 жыл бұрын

    How the fuck is he not famous yet

  • @sarutobi9336
    @sarutobi93365 жыл бұрын

    I come in peace, blessing upon you. As a coach and ofcourse allways student myself you are without a doubt the best boxing coach Ive come across on youtube. I am so so thankful Anthony. Thank you! Keep it coming . In shaa Allah!

  • @ec7645
    @ec76454 жыл бұрын

    Not many people turn the hand over properly like this, really gets the snap into the shot. Great video

  • @BlazeShogun
    @BlazeShogun8 жыл бұрын

    Damn it!!!! I wish i could come train with you Coach!! I love your videos! So informative and super easy to understand and follow. Many thanks Sir.

  • @finiqulitso3878
    @finiqulitso38785 жыл бұрын

    Appreciate your time that you share coach keep up the great work

  • @victorcabral4892
    @victorcabral48927 жыл бұрын

    You're great coach

  • @travisbicklejr
    @travisbicklejr5 жыл бұрын

    This is great, Coach. Appreciate you doing these videos.

  • @itsmilanperry615
    @itsmilanperry6153 жыл бұрын

    Thank you so much coach Anthony, I've been throwing jab the wrong way right from the start..This is really helping You're the best coach 💪

  • @canadiancyborg5585
    @canadiancyborg55857 жыл бұрын

    I'm a new subscriber but I've already watched several of your videos and I'm satisfied with all of them so for that I thank you. I can't wait to see this in depth jab video focusing on not stepping on the jab

  • @josephcmendoza
    @josephcmendoza4 жыл бұрын

    These videos are very good! It is extracurricular learning from a different source from the ground up for me. No matter how advanced one gets, or thinks that they are, the foundation is in the basics. Thanks for making these! Most coaches will not teach you or share their knowledge and secrets without the exchange of money, and share their deepest methods with only a select few.

  • @TomsLife9
    @TomsLife94 жыл бұрын

    super helpful. lots of videos out there have excellent tutorials but don't talk about the footwork. good input!

  • @edwardquintana8609
    @edwardquintana86094 жыл бұрын

    One of the best videos presenting the jab

  • @LetterFan36
    @LetterFan368 жыл бұрын

    great job coach :) keep up the good work. hope to see more basics specially on drills for the benefit from this side of the world (philippines) :) (y)

  • @memofalcon9368
    @memofalcon93685 жыл бұрын

    I have learned alot watching coach Anthony.. thank u coach 👍

  • @vincentgarcia5912
    @vincentgarcia59122 жыл бұрын

    Six years later and This is the best video of working the jab

  • @libertylarry6766
    @libertylarry67667 жыл бұрын

    thanks for your videos

  • @coinslivewallpaper9519
    @coinslivewallpaper95195 жыл бұрын

    well done champ. great vids. keep up the good work.

  • @willmarvellous3767
    @willmarvellous37675 жыл бұрын

    Thank you very much Anthony :)

  • @RashawMusic
    @RashawMusic8 жыл бұрын

    Dope video I picked up a few useful tips!

  • @soyjusthyn7850
    @soyjusthyn78503 жыл бұрын

    Thanks Coach!

  • @michaelmcintosh9402
    @michaelmcintosh94023 жыл бұрын

    great video!!! thank u!

  • @774CISCO
    @774CISCO5 жыл бұрын

    nice work man thank you.

  • @JugglewithLance_newbie
    @JugglewithLance_newbie3 жыл бұрын

    finally a good jab video thankyou!

  • @andremorales9930
    @andremorales99302 жыл бұрын

    Fixed my jab. Thank you Anthony

  • @alb6804
    @alb68045 жыл бұрын

    Bangin video!!

  • @byronjohnson8346
    @byronjohnson8346 Жыл бұрын

    EXELLENT DYNAMICS THANKS FOR COVERING THE BASICS

  • @brittrecruitment4415
    @brittrecruitment44153 жыл бұрын

    Nice - Step with Jab, and Jab Jab !

  • @CJfunctional
    @CJfunctional3 жыл бұрын

    I learned both ways. Each style has a reason, but I think the stepping jab should be first. Awesome

  • @TheRabbitpaws
    @TheRabbitpaws8 жыл бұрын

    Very nice video ty

  • @jacksonsangea7139
    @jacksonsangea71393 жыл бұрын

    Mr Antony you're a great trainer.....I respect you the way you explain boxing techniques. Thanks I have learnt a lot from your training. Jackson Sangea Nairobi Kenya

  • @christopherpaisley6126
    @christopherpaisley61265 жыл бұрын

    Thank you from Canada

  • @DisciplineandPunishPodcast
    @DisciplineandPunishPodcast5 жыл бұрын

    You’re a really talented coach.

  • @MaoELAJI
    @MaoELAJI8 жыл бұрын

    Excellent

  • @yuriwestrysr747
    @yuriwestrysr7473 жыл бұрын

    My birthday... Enjoy watching your videos

  • @pierrebridenne8870
    @pierrebridenne88703 жыл бұрын

    Thanks from France !

  • @chrisharohau3031
    @chrisharohau30313 жыл бұрын

    Now I know , Thanks man

  • @CommKommando
    @CommKommando6 жыл бұрын

    I needed this after eating a basket of right hands yesterday.

  • @christopherduffy1703
    @christopherduffy17038 жыл бұрын

    Nice basics sir!

  • @oB_Session
    @oB_Session5 жыл бұрын

    I wish I lived in NJ so I can get personal coaching. Anthony is the best. Peace and love from Miami.

  • @saadhocine3620
    @saadhocine36205 жыл бұрын

    thanks couch

  • @raulmuniz9626
    @raulmuniz96268 жыл бұрын

    hey brother send me more videos of boxing training keep making more videos you motivated me alot more keep it CHAMP keep me updated please

  • @yonjoalgar8794
    @yonjoalgar87947 жыл бұрын

    great work, Coach, looking forward to watching more videos!!!!

  • @MaydaLife
    @MaydaLife4 жыл бұрын

    Welcome to our channel. ı love Boxing

  • @Thenewswahilination.0842
    @Thenewswahilination.08427 жыл бұрын

    Hi Coach Anthony.. when I watch you I see Andre Ward is there any possibility that you got something in common ?

  • @ShoeHefner757
    @ShoeHefner7572 жыл бұрын

    BOP!!

  • @MeEncantaVu
    @MeEncantaVu7 жыл бұрын

    I want more videos!!!

  • @Johnnie5213
    @Johnnie52139 жыл бұрын

    Keep up the good work

  • @CoachAnthonyBoxing

    @CoachAnthonyBoxing

    9 жыл бұрын

    Thankyou

  • @troylyde9865

    @troylyde9865

    4 жыл бұрын

    Coach Anthony love the videos keep up the good work

  • @Joelucas210
    @Joelucas2104 жыл бұрын

    Once I become a pro boxer at the end of every fight your getting a shout-out

  • @mmajunkie66121

    @mmajunkie66121

    3 жыл бұрын

    Can i get one also?

  • @Joelucas210

    @Joelucas210

    3 жыл бұрын

    @@mmajunkie66121 for what

  • @mmajunkie66121

    @mmajunkie66121

    3 жыл бұрын

    Believing in u?

  • @Joelucas210

    @Joelucas210

    3 жыл бұрын

    @@mmajunkie66121 thanks for believing and I'll shout you out if I remember your name lol

  • @mikee3261

    @mikee3261

    3 жыл бұрын

    Shout me out too please

  • @Nico93106
    @Nico931065 жыл бұрын

    Can use the right hand to catch a jab too. And also push on your right foot to give extra power.

  • @ominkwon5062
    @ominkwon50623 жыл бұрын

    Coach Anthony - thank you for the goldmine of videos you post. I'm finding as I'm trying to get that fist rotation/turnover, the motion naturally comes with some elbow flare/chickenwing telegraphing the shot more. What advice do you have for balancing these two things out?

  • @andrewtanczyk4009

    @andrewtanczyk4009

    3 жыл бұрын

    Turn your wrist knuckle over at the end and not before.

  • @caseycasper28
    @caseycasper284 жыл бұрын

    Bawp, bawp, bawp!

  • @mikezorina9772
    @mikezorina97725 жыл бұрын

    I'm interest your video , Good post

  • @alexteo1156
    @alexteo11563 жыл бұрын

    Coach, in step jab, does the lead foot land on the ball or heel when stepping forward as the punch lands?

  • @wicked-witch-of-the-west
    @wicked-witch-of-the-west3 жыл бұрын

    More power if you throw it straight at a slightly downwards angle, but you're punching upwards which turns into a flick

  • @HansTabak
    @HansTabak3 жыл бұрын

    Do you always 'over rotate' your wrist? I just use my jab with a straight wrist at the end of my jab, so I should rotate further? And the same for my right hand when I am doing a 1 2?

  • @rbr8931
    @rbr89314 жыл бұрын

    I noticed you didn't rotate with your hips, isn't the jab more powerful if you slightly rotate with hips and shoulders or is that another technique?

  • @vektacular
    @vektacular2 жыл бұрын

    Coach Anthony be looking Olympic with his posture

  • @evgeniantelo9697
    @evgeniantelo96978 жыл бұрын

    Great videos, very informative, however, when you're stepping with the lead foot when throwing the jab you're putting your heel down first and then the toe and it should be toe heel. Also, ideally the back foot should be on the metatarsus or the inside part of the ball of your foot at all times.

  • @CoachAnthonyBoxing

    @CoachAnthonyBoxing

    7 жыл бұрын

    Evgeni Antelo I wasn't stepping heel to toe maybe it seemed that way but you definitely need to be on the balls of your feet ...as stepping on your heel would ruin balance

  • @antiwiseclock1499

    @antiwiseclock1499

    3 жыл бұрын

    It takes a special type of ego to coach a coach

  • @aubreybyrd5464
    @aubreybyrd5464 Жыл бұрын

    How many rounds and how often should you work your jab

  • @sally8712
    @sally87127 жыл бұрын

    I learning so much from u. Got a question for u. How do u fight against someone thats coming at u in windmill punches thats steady coming at u????? How do u defend that?

  • @ntwcasbcf-3156

    @ntwcasbcf-3156

    6 жыл бұрын

    Shelley Hunter do what the coach was saying on the video on the part were he explains the jab with no step. you would get in rhythm(getting on your toes) and circle him/her left and right and let the person throw windmill punches making them come forward. when they come forward and you step back and circle you pop them with a standing jab then move and when you see the chance you throw the stepping jab followed by a really hard or fast punch(right hand works good most of the time). Afterward watch those powerful loopy punches slow down dramatically and your opponent get tired which will make him/her yours to do as you wish.

  • @sam56094
    @sam560942 жыл бұрын

    Someone told me not to rotate the nuckle when throwing the jab but rather straight , so that way it will be faster

  • @ynotspank1
    @ynotspank13 жыл бұрын

    Everytime I get knocked out, I'm shouting you out! 😄

  • @andrewtanczyk4009

    @andrewtanczyk4009

    3 жыл бұрын

    Epic trolling

  • @screamfingers
    @screamfingers4 жыл бұрын

    Truuuuuueee wow . You could step jab, step jab, then shuffle into range and pause, then jab without stepping!

  • @TheTokoUate

    @TheTokoUate

    4 жыл бұрын

    Vegabond, Moist Rider of the East 📠

  • @alb6804
    @alb68045 жыл бұрын

    Hey coach, when shooting the jab, i throw it and twist at the end. I feel my elbow comes out a little bit. Will the elbow come out a little because of speed/force or is it not supposed to come out at all? Thank you..

  • @andrewtanczyk4009

    @andrewtanczyk4009

    3 жыл бұрын

    The jab is supposed to come out straight.

  • @tonybreez2480
    @tonybreez24807 жыл бұрын

    how do you teach how to double up the jab please make a video on thatv

  • @skotiskiller

    @skotiskiller

    5 жыл бұрын

    you fire the jab with step twice but quickly and the steps are short

  • @triplea657aaa
    @triplea657aaa4 жыл бұрын

    I think this video is supposed to be in the basic fundamentals playlist

  • @Shovelhook
    @Shovelhook4 жыл бұрын

    Tom Yanchello posted a couple of videos years ago in which he claimed that the rear foot should be positioned at 90 degrees with the heel resting on the ground, mentioning videos of past world champions. What do you think about it?

  • @andrewtanczyk4009

    @andrewtanczyk4009

    3 жыл бұрын

    The old timers would fight like that. Trainers I speak to tell me that you lose mobility that way.

  • @andrewtanczyk4009

    @andrewtanczyk4009

    3 жыл бұрын

    Either or. With practice whatever you can make work.

  • @davejackson3219
    @davejackson32197 жыл бұрын

    u in NYC or what

  • @monkeyking2163
    @monkeyking21632 жыл бұрын

    Do you turn on your hips????

  • @gullybop1695
    @gullybop16954 жыл бұрын

    These vids is making me into a monster....I'm getting nice with my smitties.

  • @SantiagoTM1
    @SantiagoTM15 жыл бұрын

    Morning Professor Anthony. You remind me of my Law School Professors. I pay attention like a MaThaFaKa! Damn U make me look good @ the gym....

  • @Jamz2k
    @Jamz2k2 жыл бұрын

    Where is the stance video

  • @Cb27bx
    @Cb27bx8 жыл бұрын

    hey coach are you located in NYC?

  • @andrewtanczyk4009

    @andrewtanczyk4009

    3 жыл бұрын

    Last I knew before the quarantine he was south jersey.

  • @theronyoumans1383
    @theronyoumans13835 жыл бұрын

    I know you've probably already explained this and it might be a stupid question but what's the difference between a jab and a straight punch

  • @martintooswoovy573

    @martintooswoovy573

    5 жыл бұрын

    Theron Youmans jab is a straight punch off the hand.. straight Is a straight off the rear hand

  • @theronyoumans1383

    @theronyoumans1383

    5 жыл бұрын

    OO W thanks

  • @ariyas6481
    @ariyas64814 жыл бұрын

    this man reminds me chuck d

  • @morgangiven4877
    @morgangiven48778 жыл бұрын

    when i do the jab and proitcect my face with the shoulder sometimes my shoulder punches my face lol any fixs on that??

  • @christopherduffy1703

    @christopherduffy1703

    8 жыл бұрын

    Wow! That's interesting. Your shoulder hits your face? Does this happen during sparring?

  • @morgangiven4877

    @morgangiven4877

    8 жыл бұрын

    yeah and even during bag work if I focus on bringing my shoulder up to my face lol it kinda hurts after awhile xD

  • @getmajor

    @getmajor

    8 жыл бұрын

    +morgan given me too lol

  • @Nico93106

    @Nico93106

    5 жыл бұрын

    Wouldn't happen if your chin were correctly tucked in I suppose.

  • @alanmarquesin2936
    @alanmarquesin29363 жыл бұрын

    I think you are raising your elbow when you throw the jab, sorry if I'm wrong

  • @alanmarquesin2936

    @alanmarquesin2936

    3 жыл бұрын

    5:20

  • @Brolyking2
    @Brolyking25 жыл бұрын

    Coach how old are you

  • @aky19832001
    @aky198320014 жыл бұрын

    Shorter fighter need to learn to throw the jab differently than taller fighters

  • @shanaimilano6855

    @shanaimilano6855

    4 жыл бұрын

    News that matter what u mean

  • @silentinvestor

    @silentinvestor

    4 жыл бұрын

    Explain please

  • @hundgrand8327
    @hundgrand83277 жыл бұрын

    I rotate my upper body as I throw jab should I stop this

  • @HK-be2yp

    @HK-be2yp

    7 жыл бұрын

    Hund Grand No that is a variation people like to call the "shotgun" jab. It gives you a little more reach and power but it will tire your upper body faster.

  • @skotiskiller

    @skotiskiller

    5 жыл бұрын

    no it is the best way to shoot your jab but it slows your combinations.you should do this and the types the coach showed here

  • @eunicebullock6952
    @eunicebullock69526 жыл бұрын

    U look so young coach

  • @MoneyManuel

    @MoneyManuel

    6 жыл бұрын

    Eunice Bullock you know you want that

  • @sebastianmoisen208
    @sebastianmoisen2084 жыл бұрын

    “Dont take your elbow out” Lomachenko: Hold my elbow

  • @kinerclifton
    @kinerclifton7 жыл бұрын

    would still turn wrist in bare knuckle boxing

  • @CoachAnthonyBoxing

    @CoachAnthonyBoxing

    7 жыл бұрын

    YES I Would turn my punches over when bare knuckle boxer

  • @kinerclifton

    @kinerclifton

    7 жыл бұрын

    Do you have a higher risk of damaging wrist over a straight up and down jab

  • @CoachAnthonyBoxing

    @CoachAnthonyBoxing

    7 жыл бұрын

    +That Guy I don't believe so The turn over of the punch is what generates more power also it can help create the cut as the friction on the skin can tear ...Hurting the wrist can only happen really if the punch doesn't land correctly and you bend the wrist Turning a punch over if done correctly shouldn't cause that

  • @MichaelK30000

    @MichaelK30000

    5 жыл бұрын

    @@CoachAnthonyBoxing , first of all thank you for your videos, sir. And could I ask one thing: What's your opinion on Jack Dempsey's 3 knuckle punching? Is it safer for he wrist?

  • @NgangaBesa2
    @NgangaBesa26 ай бұрын

    5:00

  • @lbishop0811
    @lbishop08115 жыл бұрын

    When i watch you throw the jab i see you flare the elbow out beforw the punch is released. Teach them how to throw the jab straight down the "pipe".

  • @seriousone8229
    @seriousone82294 жыл бұрын

    The best jabs in the business is Larry Holmes, and Marvin Hagler. Watch Haglers fight with Alan Minter. Any Holmes fight shows the jab.

  • @moneygrinds4216
    @moneygrinds42164 жыл бұрын

    It's the black version of dude from skate

  • @t8sty627
    @t8sty6274 жыл бұрын

    Great style! Unfortunately, dark light with dark clothes does not show the excellence

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