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In this video we learn the 5 basic steps to throwing a baseball. These steps will help you gain more power, more accuracy, and reduce risk of arm injury.
5 steps:
1. Stand Sideways to Target
2. Throwing Arm Up and Give the High Five
3. Glove Arm Pointing to Target
4. Step with Opposite Foot
5. Glove to Chest - Twist & Throw
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