How To: The Forward Tyson Drill | Tj Dillashaw

Problems with taller opponents? The Tyson drill should be your bread and butter. In fact, you should be using head movement no matter what.
...And yes, I call it that in honor of Mike Tyson's movements. 👊
If you enjoyed this, I have a free version of my Fit & Fight Ready Course with a bunch of in-depth videos just like this. If you're interested getting fit to fight, make a free account on my website and check out the Free Trial Course by clicking the link. 👉 bit.ly/2NOaAtE

Пікірлер: 696

  • @unclerogelio3636
    @unclerogelio36364 жыл бұрын

    When Tyson does it it's terrifying

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    He was a freight train 👊

  • @ChiCub83

    @ChiCub83

    4 жыл бұрын

    Do you think the world of MMA will ever forgive you? I doubt it personally..

  • @jeremiahjeremiah1319

    @jeremiahjeremiah1319

    4 жыл бұрын

    @@TjDillashaw1 He still is. And listen, I get you are a higher calibre fighter and all. And respect to you for what you had to do to get where you are today. But you can't make a video on slipping like an all time legend while not even moving anything like him. The slip starts at the waste and involves your whole mid section bending sideways as a 45 degree angle. This is to generate torque on your way back to centre when you throw your hooks. Slipping far over also enable to stance switch to power up the hooks and uppercuts. Like I said, all the respect to you. You seem like a pretty stand up guy in comparison to alot of other UFC goons, but this isn't a Tyson drill.

  • @gaenaegga

    @gaenaegga

    3 жыл бұрын

    @@jeremiahjeremiah1319 good for power but in mma u dont slip your head too far should you run into a head kick, head movement is kept pretty minimal in mma, and dillashaw aint just a high caliber fighter, he is of the world caliber.

  • @brickflair8926

    @brickflair8926

    3 жыл бұрын

    @@jeremiahjeremiah1319 maybe just let the world champion show you how he does it I think it’s worked for him and he has it under control mate, unless u hav a video on your channel that shows how it should be done?

  • @mrdanielleebrown
    @mrdanielleebrown4 жыл бұрын

    Technically, this defense is called the "Dempsey Roll," whom Tyson adopted this move from. Tyson, however perfected it so it appears to have come from him but historically it came from Dempsey. Dempsey was one of the boxer's that Tyson enjoyed studying, and Cus was such a boxing professor that you were going to get a myriad of boxers and their techniques to study to have in your arsenal.

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    Thanks for sharing your insight!

  • @mrdanielleebrown

    @mrdanielleebrown

    4 жыл бұрын

    No problem! I love Tyson and his original camp of trainers.

  • @micgeims7913

    @micgeims7913

    4 жыл бұрын

    ​@@mrdanielleebrown Yeah exactly i'm glad to see somebody talk about it. The anime Hajime no Ippo is a great example to see the movement and the dynamic. Mr TjDilashaw, thx for your time, there is not a lot of professionnal fighters who take time to answer to the "public". You have the support of the belgium ;)

  • @nicolasbehak6815

    @nicolasbehak6815

    4 жыл бұрын

    @@micgeims7913 however Ippo just throws haymakers while doing It and in reality It does not work like that, I mean If you do that your opponent will just get out of the way to the sides thus finishing the momentum.

  • @ericwilkinson42

    @ericwilkinson42

    4 жыл бұрын

    No it's not. The dempsey roll is a double shift used to chase down an opponent stepping away. Throw a right, step through into southpaw, throw a left, step through again back to orthodox.

  • @joys8634
    @joys86344 жыл бұрын

    When you come back you gotta pull the old Brock catch line:"I'm a white boy and I'm jacked, deal with it"

  • @vaden706

    @vaden706

    4 жыл бұрын

    Hahahaa word

  • @wooshangjr

    @wooshangjr

    4 жыл бұрын

    Hell yea. Looking like Rhonda in her prime

  • @wizmuzamil6174

    @wizmuzamil6174

    3 жыл бұрын

    بيكابو تقنيه

  • @soma7298
    @soma72983 жыл бұрын

    Can't wait to see this warrior back in the ring

  • @allanreyes4899

    @allanreyes4899

    3 жыл бұрын

    Today !

  • @gabrieltam4656

    @gabrieltam4656

    2 жыл бұрын

    In the cage

  • @karim140995
    @karim1409952 жыл бұрын

    As an amateur boxer, this technique worked with me so well, especially when im fighting taller opponents, you can also add a leaping hook with it to surprise your opponents given that you already loaded your power on your lead leg, its syncs so well.

  • @sayajin8773

    @sayajin8773

    2 жыл бұрын

    You mean lead with a gazelle punch?

  • @karim140995

    @karim140995

    2 жыл бұрын

    @@sayajin8773 yes

  • @karim140995

    @karim140995

    2 жыл бұрын

    @@sayajin8773 more like a leap hook

  • @OtomoTenzi

    @OtomoTenzi

    Жыл бұрын

    I think those massive head injuries on Ribalta speak for themselves... And then there are still those DELUSIONAL IDIOTS who firmly believe that Bruised Lee could beat a 'primetime' Iron Mike Tyson... I just wonder how on earth would Lee possibly even have the CHIN to survive all those BIG heavy punches (1200 to 1800 PSI per hit) like Ribalta did? 🤔

  • @aaronboggan3194

    @aaronboggan3194

    Жыл бұрын

    fellow amateur fighter here still training for first fight. Did you ever find yourself getting caught with the opponent's rear hand when slipping to the inside like this? Thanks!

  • @JoJo-sj5rs
    @JoJo-sj5rs2 жыл бұрын

    Oh man. Thank you so much. I'm a smaller man and a southpaw. I spent a good long while learning the basics of boxing and fell in love with the peekaboo style. This really helps in my journey to master it.

  • @fabian13333
    @fabian133334 жыл бұрын

    I have copy this move from you TJ from some years now. I do this as a warm up everyday.Thank you

  • @Zeitywood
    @Zeitywood2 жыл бұрын

    Thanks Tj , I’m Just getting started and this was really well broken down for me to follow along! Much appreciated 🙏🏽

  • @walkaz
    @walkaz4 жыл бұрын

    What supplements do I need to take this to the next level

  • @kylelee3277

    @kylelee3277

    4 жыл бұрын

    😂😂😂

  • @nobodycares6941

    @nobodycares6941

    4 жыл бұрын

    Snake juice

  • @treyspence1052

    @treyspence1052

    4 жыл бұрын

    Nah gotta go more extreme.... sell your soul.

  • @alejandroallen1949

    @alejandroallen1949

    4 жыл бұрын

    Lmaooooo

  • @unclerogelio3636

    @unclerogelio3636

    4 жыл бұрын

    lol

  • @alanhbona
    @alanhbona4 жыл бұрын

    You should show all the movement first, and after that show it in parts

  • @ModernRegimen
    @ModernRegimen4 жыл бұрын

    Man, I've always wanted to learn the basics of this. Thanks, man!

  • @mguibord4728
    @mguibord47282 жыл бұрын

    this is really valuable info. thanks for taking the time to share it!

  • @josewellington5406
    @josewellington5406 Жыл бұрын

    Cara você é um gênio da luta. Seu estilo é muito bom. Excelente lutador. Faz mais vídeos.

  • @chrisglover8362
    @chrisglover83623 ай бұрын

    Great detailed video . Many thanks .

  • @scottvrosenfeld
    @scottvrosenfeld3 жыл бұрын

    THANK YOU!! GR8 Explanation!!

  • @chaosisfun7789
    @chaosisfun77892 жыл бұрын

    Great video TJ!

  • @SodaPopCurtis808
    @SodaPopCurtis8084 жыл бұрын

    Great breakdown TJ. Keep ‘em coming...

  • @guilhermeportugal6730
    @guilhermeportugal67304 жыл бұрын

    Man, so happy you made a youtube channel! You are the best! Love from Brazil =))

  • @EternalEyeEntertain
    @EternalEyeEntertain2 жыл бұрын

    Thanks for the vid! It's wonderful seeing MMA fighters incorporating old school boxing. Cus D'Amato was a genius trainer.

  • @Elliesora
    @Elliesora7 ай бұрын

    Thank you so much 😊 🙏 for these valuable advice it really helps

  • @mattacosta6475
    @mattacosta64754 жыл бұрын

    Solid drill TJ, thanks man.

  • @BrutalMonkey
    @BrutalMonkey2 жыл бұрын

    Thanks, Thrillashaw.. great breakdown! I started doing this before practice, as well, thanks to you!

  • @swinginbeboptrio
    @swinginbeboptrio6 ай бұрын

    What a great teacher.

  • @kuey_v
    @kuey_v2 жыл бұрын

    Tj is one of my fav MMA fighters ever man, underrated for sure!

  • @rhbx1752
    @rhbx17524 жыл бұрын

    Great video, you are a very good teacher. 👊🏽

  • @rizwanbaruah9921
    @rizwanbaruah99214 жыл бұрын

    Thank you sir! Immensely helpful video..

  • @Awesom04K
    @Awesom04K4 жыл бұрын

    Thanks alot tj, you will blast these guys in the return

  • @travisroberts421
    @travisroberts42111 ай бұрын

    Great practical movement video. 👏

  • @californiacombativesclub202
    @californiacombativesclub2024 жыл бұрын

    I needed this!!

  • @alexsalapan6329
    @alexsalapan63293 жыл бұрын

    Great explaination,T. Thank U. It helps

  • @TheSweetalchemist
    @TheSweetalchemist4 жыл бұрын

    Thanks TJ for sharing your knowledge.

  • @AnnexF
    @AnnexF4 жыл бұрын

    Awesome lesson TJ! Thank you. Hope you will come back strong brother!

  • @tui1418
    @tui14184 жыл бұрын

    hey tj i just want to say i learned alot from this regardless the mistake you had but the skillset you got and the video you putout still tought me alot . thank you.

  • @syndicateproductionstarana4925
    @syndicateproductionstarana49252 жыл бұрын

    Great video.Respect

  • @MrFlex67
    @MrFlex674 жыл бұрын

    awesome content thanks man

  • @attiylanen
    @attiylanen4 жыл бұрын

    Thank you for the drill. It's a good workout!

  • @ubaydullah9093
    @ubaydullah90934 жыл бұрын

    Awesome video 👏

  • @TheNomadicTrader
    @TheNomadicTrader2 жыл бұрын

    Great tutorial! Really good work

  • @beawarrior9208
    @beawarrior92083 жыл бұрын

    This was great! Thanks!

  • @lukehobbs5812
    @lukehobbs58122 жыл бұрын

    Thank you bro. Keep it up

  • @onlythestrongsurvive4454
    @onlythestrongsurvive44544 жыл бұрын

    Snake on the grass ryt there

  • @jackthompson5863
    @jackthompson58633 жыл бұрын

    Man. Thank you for this.

  • @RR-pc8lv
    @RR-pc8lv2 жыл бұрын

    Thank you TJ

  • @iainmair485
    @iainmair4852 жыл бұрын

    Thank you, this helped immensely.

  • @bigdaddyyumyumthechocolate8481
    @bigdaddyyumyumthechocolate84814 жыл бұрын

    This is gold. I'm not a boxer but my gym has a couple bags and this is just good to know.

  • @OtomoTenzi

    @OtomoTenzi

    Жыл бұрын

    Then get BUSY with those muthafuckas! 💥🥊💥

  • @axelschweiss5330
    @axelschweiss53302 жыл бұрын

    Awesome! Thats helps alot! 👍

  • @brandoloudly9457
    @brandoloudly94574 жыл бұрын

    Subbed so fast. Your mma skills are next level. Everyone’s gonna love you like uncle chael once you stop beating up their favorite fighters

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    😂🙏

  • @malcolmreich7033
    @malcolmreich7033 Жыл бұрын

    Nice breakdown thanks

  • @unitech23
    @unitech234 жыл бұрын

    TJ your videos are amazing and descriptive..dont worry what the haters talk about..dont stop and keep the videos coming.

  • @davidseney7588
    @davidseney75884 жыл бұрын

    Dudes one of the best to ever do it!

  • @TV-og5en
    @TV-og5en2 жыл бұрын

    Good explanation!!!

  • @merouanemegdad8041
    @merouanemegdad8041 Жыл бұрын

    very wonderful thank you

  • @dallasdominguez2224
    @dallasdominguez2224 Жыл бұрын

    I really respect that you train both stances

  • @theboltthrower8661
    @theboltthrower86614 жыл бұрын

    Thanks for this channel bro!!!

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    🔥

  • @aljpelayo2120
    @aljpelayo21204 жыл бұрын

    Hey TJ it’s a good thing you create a tutorial. You are great man. I hope you’ll do great

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    💪

  • @lestermarkcancan5660
    @lestermarkcancan56604 жыл бұрын

    Nice one.. Champ.. I'm your big fan.. From: Philippines

  • @foxtrot-2773
    @foxtrot-27732 жыл бұрын

    This is the best tyson demo I have seen

  • @Blazer__X
    @Blazer__X4 жыл бұрын

    Thank you for sharing your knowledge champ! I admire you and I can't wait for your comeback!

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    💪

  • @et4493
    @et44932 жыл бұрын

    Very nice tutorial!

  • @ClintAlexander1985
    @ClintAlexander19852 жыл бұрын

    I've been training peekaboo for a few years and it has greatly improved my defense as well as offense.

  • @gianfi_

    @gianfi_

    Жыл бұрын

    Can i Ask you how it worked for you? I mean is It ok to learn for a guy that is not an heavy weight, like me, i'm at 64 kg. Is it possible to learn the exact technique and be like Tyson in a real match?

  • @Botozolololk14

    @Botozolololk14

    Жыл бұрын

    @@gianfi_ yep you just need to practice it

  • @NYKittyWorld
    @NYKittyWorld4 жыл бұрын

    Way to go champ!

  • @Fabrizio-Baldani
    @Fabrizio-Baldani Жыл бұрын

    Great lesson 👌

  • @luckystone6769
    @luckystone67692 жыл бұрын

    Thanks TJ

  • @thebrownbaldy
    @thebrownbaldy4 жыл бұрын

    Good tutorial, especially with the head movement involved. Respect......

  • @mustaffahashemi2210
    @mustaffahashemi22102 жыл бұрын

    I be grinding tbis realy hard thabks bro love

  • @jafferjaffer2662
    @jafferjaffer26622 жыл бұрын

    Great video 👍

  • @abdullahbangash1960
    @abdullahbangash19602 жыл бұрын

    TJ, You are amazing Alhamdullilah

  • @whiteprivilegedguy3444
    @whiteprivilegedguy34443 жыл бұрын

    Great teaching 🔥

  • @mlgquickscoper8122
    @mlgquickscoper81224 жыл бұрын

    Excellent video Pretty good technique Outstanding cardio

  • @healthyandrew5294

    @healthyandrew5294

    4 жыл бұрын

    Thanks for the video Tj and family

  • @bobross3880
    @bobross38802 жыл бұрын

    I've practiced martial arts for a while, but only ever by myself. I could get the movements down and do nice flows and technique, that is, until I started sparring. Immediately sparring showed every bad technique I had been using (in terms of footwork and balance). My punches are great, stiff, snappy. My feet and my balance however make those punches impossible to ever throw in a real situation. I just wanted to say this drill is amazing for not only feeling out the way to move forward in a balanced position, but it also forces your feet to maintain correct heel-toe alignment. Thanks.

  • @OtomoTenzi

    @OtomoTenzi

    Жыл бұрын

    Then hurry up and KILL SOMEONE already!!! 👹

  • @malcolmreich7033

    @malcolmreich7033

    Жыл бұрын

    Foot work drills will take you far as long as ur doing it right

  • @MVProfits
    @MVProfits4 жыл бұрын

    Very good attention to details

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    Thats the goal!

  • @Fear6No7Evil
    @Fear6No7Evil4 жыл бұрын

    Loving these instructional videos, TJ! Looking forward to seeing you back in the octagon next year! Thanks!

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    🔥

  • @damson2809
    @damson28094 жыл бұрын

    6 minutes of a snake slithering

  • @souljahaden6184

    @souljahaden6184

    4 жыл бұрын

    @Vergolia Elcompa shut your racist ass up

  • @unclerogelio3636

    @unclerogelio3636

    4 жыл бұрын

    LMAO 😂😂😂😂

  • @SodaPopCurtis808

    @SodaPopCurtis808

    4 жыл бұрын

    Ha ha...good one

  • @ashivsharma3371

    @ashivsharma3371

    4 жыл бұрын

    lmao

  • @inter7322

    @inter7322

    4 жыл бұрын

    @@souljahaden6184 asians have small dicks in general that's not racist.

  • @gilbertmolina1520
    @gilbertmolina15204 жыл бұрын

    Glad to see you active brotha! One of my favorite technical killers in the UFC! Spend time with your baby, they grow up so fast!

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    Thanks man, and for sure, he's growing like a tree!

  • @rustyshackleford1618
    @rustyshackleford16184 жыл бұрын

    Subbed liked! Thanks for the free lesson!

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    💪

  • @jotarokujo7955
    @jotarokujo79554 жыл бұрын

    Beautiful details! Thank you for this video! wish you all the best with your youtube channel and I hope to see you soon in the octagon. UFC Bantaweight needs your personality

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    Coming back for the throne 💯

  • @aYoBinitie
    @aYoBinitie2 жыл бұрын

    Nicely done

  • @richdiaz1401
    @richdiaz14014 жыл бұрын

    Thank you for the goods and bad on where you slip and hand placement Sensei OUS

  • @terminator4974
    @terminator49742 жыл бұрын

    THANKS

  • @ysrai
    @ysrai2 жыл бұрын

    Nice breakdown

  • @MakyboiXD
    @MakyboiXD4 жыл бұрын

    Good tips can you do videos on angles like when you fought baaro and advanced combos

  • @kylelee3277
    @kylelee32774 жыл бұрын

    Great coach.

  • @chickendinner7926
    @chickendinner79264 жыл бұрын

    thanks dude

  • @tryhardsweat5224
    @tryhardsweat52243 жыл бұрын

    Great video

  • @erikbritz8095
    @erikbritz80954 жыл бұрын

    Tj i would LOVE a virtual sparring vid of yours like us trying to keep up with you going even half pace it would be so interesting to see the angles etc.

  • @cherryblossambumpers6883
    @cherryblossambumpers68834 жыл бұрын

    とても分かりやすかったです。

  • @hebertcentrone6804
    @hebertcentrone68043 жыл бұрын

    Well explained

  • @isacchhakchhuak2953
    @isacchhakchhuak2953 Жыл бұрын

    Thanks

  • @ha_ba_laughy
    @ha_ba_laughy Жыл бұрын

    peekaboo once trained enough the Dempsey roll becomes a very good and probably the best way to stay inside but outside of the pocket In a different rythm each time , cus did an amazing job and worked on Tyson to not have any weakness in his form and he came out a absolute demon mixed with hunger and technique, it's a very power thing if you couldn't already tell or even know . than you for sharing these important things in detail , really allows more people to become and move like the warriors they could and should be with all this information on the internet definitely one of my favorite videos for boxers or anyone to watch .

  • @ha_ba_laughy

    @ha_ba_laughy

    Жыл бұрын

    also if your trying to imitate Mike to anyone in the comments, watch clips of his movement and how he can quickly change his position of his feet , always keep the person infront of you confused

  • @user-rt9oz4xu1b
    @user-rt9oz4xu1b2 жыл бұрын

    TJ best of best 👍

  • @maxdumst3713
    @maxdumst37134 жыл бұрын

    With the peek-a-boo style defense 😍

  • @invisiblerevolution
    @invisiblerevolution2 жыл бұрын

    Good breakdown

  • @supercontious
    @supercontious3 жыл бұрын

    Thanks buddy

  • @janlongaver
    @janlongaver4 жыл бұрын

    Thanks!

  • @shujiling213
    @shujiling2134 жыл бұрын

    Awesome

  • @LejandroLV
    @LejandroLV2 жыл бұрын

    Tj,you are best🔥😎💪 Красавчик

  • @bartoszulkowskitattoo
    @bartoszulkowskitattoo2 жыл бұрын

    Great video! Thank You very much. Maybe recoding the video and separately add voice comments later to achieve less echo?

  • @raulmontana13
    @raulmontana134 жыл бұрын

    Very nice, sir. I've always enjoyed your classes at Duane's 👍🏼 Keep it up brotha! Osss!

  • @TjDillashaw1

    @TjDillashaw1

    4 жыл бұрын

    🙏

  • @Rahul-vp7sj
    @Rahul-vp7sj4 жыл бұрын

    Thanks bro

  • @zerodan9671
    @zerodan96712 жыл бұрын

    Love it