How To Take Criticism Without Getting Defensive
Being defensive comes to us very naturally and can validate accusation. Is there a right way to take criticism? Fortunately, there are ways to overcome it.
Watch and Enjoy!
Dr. Paul Jenkins
For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
bit.ly/2PoIDam
LINKS & RESOURCES:
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Books & CD’s: drpauljenkins.com/products/
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Free digital copy of Portable Positivity: bit.ly/2PoIDam
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BeTheHeroStudios.com
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#LiveOnPurpose
#PositiveParenting
Пікірлер: 387
As someone who is sensitive in criticism i always repeat their words in my head and i imply myself that it isn't that deep but whenever i suddenly remember it, it irritates me. Even in school if i was given simple criticism i would overthink what others might think of me, but i grew out to take it as a lesson although i still am sensitive 🤣 thank you for this video!
@LiveOnPurposeTV
2 жыл бұрын
Honored to be on your team. It is true we can think too much about some things.
This man saved my life. I been watching & listening to him. I'll watch his video over and over again to remind myself. Being angry only gonna hurt me. I'm here to learn and not be negative towards someone when I get defensive, upset or angry with anyone.
@LiveOnPurposeTV
3 жыл бұрын
Queen Divine Nova, and that includes yourself. This takes time and practice to learn, don't give up.
@mindmybusiness_peace
3 жыл бұрын
@@LiveOnPurposeTV I won't give up 💪🏾 I love the F.A.R.T method, I take two deep breathe & listen to everyone before me. Today was a great day at work and start the same challenge over again. I asked my manager "What can I do to make it better so we can all get along?" And I got my answers.
I wish the rest of my family would understand that sensitivity can be good! Thank you for this! It helps me think in a different way :)
@LiveOnPurposeTV
4 жыл бұрын
Fantasy Arts, sensitivity can be good and I am glad you are going to be there to set the example for them.
If someone says youre sensitive. Take it as if you know now how much is too much for them. Cuz your feelings are infinite.
@LiveOnPurposeTV
3 жыл бұрын
Inni Shel, thanks for watching and commenting.
I tend to take work criticism personally, and always end up wanting to cry, which I know i can't do, but it's hard to control! what do you recomend?
@LiveOnPurposeTV
4 жыл бұрын
Whispering Happiness, check out a few of the other videos from the playlist such as kzread.info/dash/bejne/kWGqlcSbl5q1aNI.html, kzread.info/dash/bejne/jKqnqquYf9Kpd5M.html, and kzread.info/dash/bejne/ip-jzY-bd5vfhNo.html. There are more, check out the playlist at the channel.
@appelsiini465
3 жыл бұрын
Lol whenever I get criticism I pretend like Idgaf then cry about it when left alone
@kam.26
3 жыл бұрын
As a type A high achieving female I had a hard time early in my career with this. But oddly I had been on numerous sports teams and never had the same reaction when a coach criticized me or gave me feedback. I would immediately open my mind and thought “he’s trying to make me better so the team is better”. If you trust and respect your manager, then view them as a coach. It completely changed my mindset on feedback.
@spyriadon
3 жыл бұрын
@@kam.26 thanks for this .
@RonZtisdale
3 жыл бұрын
@@kam.26 What if I’m a teacher and the person giving me criticism is my student? Kinda hard to imagine my students as my coach…
I've had so much problems with being defensive up to the point where it cost me many days of heated never ending pointless arguments that has a repetitive pattern, this helps a whole lot. Kudos yet again Dr Paul. Thank you.
@LiveOnPurposeTV
5 жыл бұрын
Better days ahead, Brian Ng Chillex. Thanks for watching.
@jayviensam2001
4 ай бұрын
0@@LiveOnPurposeTV
I had a situation this week that left me anxious, confused and angry. I was misreading it so after a debrief I looked at why I get all defensive when I'm being criticised and this really helped me. So Thank you for your feedback
@LiveOnPurposeTV
4 жыл бұрын
I am so glad the video helped you, picklevid. Thank you for telling me - I'm honored to be on your team.
@picklevid
4 жыл бұрын
@@LiveOnPurposeTV you are welcome. I also work in mental health so the person I trusted, who is also a mental health professional really threw me with their criticism therefore I resorted to fight or flight. Your videos are helping me to change those behaviours and make dealing with the issues easier, so thank you again.
Defensiveness validates accusation.
@LiveOnPurposeTV
4 жыл бұрын
I hear you, if the accusation is cruel, it can be tough not to be defensive.
Everyone who looked up this video is already taking the proper path of self reflection. 😊
Did anyone feel defensive watching this video? Lol
@LiveOnPurposeTV
4 жыл бұрын
kyle sconiers, haha, thanks for watching.
@TheeaMusic
3 жыл бұрын
luckily for me, no; though I did feel defensive watching other videos on the topic :))
@tanit7741
2 жыл бұрын
I feel attacked! 🤣
@JenWIL641
2 жыл бұрын
It doesn't make sense
@user-mr6ku2eq1z
Жыл бұрын
😂
Thank you so much; I’ve been carrying around this “guilt” that I have to change to make someone else feel comfortable or better about themselves when it’s not about me, it’s them. And perception and sense of self is so important, now that I’m learning that; that one action does not define your whole personality, it makes you human; and you would lose yourself if you believe every criticism that someone has about you when you’re just minding your own business and doing your thing while setting boundaries.
@LiveOnPurposeTV
3 жыл бұрын
S B, Honored to be on your team.
0:30 Defensiveness Validates Accusation 1:30 There's a Difference Between Facts & OPINIONS 2:10 We Don't Have to Respond to That Attack 2:40 They're Telling Us More About Them Than They're Telling Us About Ourselves 2:50 What Other People Think About You is not YOUR Business 3:15 FEEDBACK: You're Getting Input Back From Something That You're Interacting With 3:40 INFORMATION: About What? About That Person's OPINION 4:25 My EXPERIENCE of You is That You're Sensitive 7:45 CRITICISM Can be Redefined as FEEDBACK 8:25 You're Still in a Better Stronger Position if YOU Consider it as FEEDBACK, Even if... 8:35 Say Thank You
@LiveOnPurposeTV
2 жыл бұрын
Thank you, Shawndra.
Thank you because breaking it down makes me now analyze it that way from now on. Hahaha my problem is that it hurts to see them have that particular opinion but I love how you resolve it
@LiveOnPurposeTV
4 жыл бұрын
Girlsusetheinternet2 123456, honored to be on your team.
@Yosya8059
4 жыл бұрын
I thought the same thing! I hate to admit it, but there is an urge in me to be seen as ‘good’. And it’s something that should be dealt with. It’s not healthy. I’ve had a thought just now, that in a way I show these people disrespect because with my defense I am telling them: ‘no, what you’ve experienced and felt was wrong, change your feelings of that moment, quickly!’. And this disrespect of them serves to clear my name. It’s kind of egoistic (or egocentric, I don’t know which one).
I need to remind myself learning to maintain humbleless and open mind for criticism in better way to improve on daily lives very helpful thank you!
@LiveOnPurposeTV
4 жыл бұрын
Daniel Fundora, you are welcome, thank you for being here.
This is such a very timely reminder of the universe to me ( like a heavy smack in the nape) to say ‘Thank You for your feedback’ to those who misunderstood my calmness and neutrality over chaotic situations. They thought of me as unsupportive of their negative emotions and blind or self-centered opinions. Well, my nature is not egoic that is why people view me as ‘not normal’. I have learned so much how to ‘respond’ instead of to ‘react’. And believe me folks, its more calming and peaceful ❤️
@LiveOnPurposeTV
2 жыл бұрын
Thank you for chiming in. This could be helpful for many others.
i had to disagree in the part that you said "nobody thinks like this." because, not to toot my own horn, but this is exactly how i see it! often, this is how criticism translates to me and this is how i process it! though there are still times that my hotheadedness gets the best of me, this is how i think i normally see it!
@LiveOnPurposeTV
2 жыл бұрын
That is perfectly all right. Thank you for sharing.
@alika207
10 ай бұрын
Perhaps this person meant nobody in a figurative way, as in, not a lot of people from what he has witnessed before. I too tend to think about feedback in this analytical way also.
for those like me who are hypersensitive to/ dysregulated by it, I feel this affirmation will help with self-regulation: "criticism = simply what triggers the other person" very helpful talk! I just subbed to this channel.
@LiveOnPurposeTV
3 жыл бұрын
Theea M, welcome to our positive community. Glad you are here.
@poeticlovee
2 жыл бұрын
This is the comment I needed to read. I’m hypersensitive. Affirmation definitely helps calm down the mind or defensiveness. But yes “criticism = simply what triggers the other person”
Thank you, for just being you. I will put this skill into practice.
@LiveOnPurposeTV
5 жыл бұрын
Great, Mariana Medina. Expect your confidence to increase as you practice. Thank you for watching.
I have always taken things personally and have been tryong to interpret things less defensively. This is affirming and so hepful. Thank you!
@LiveOnPurposeTV
2 жыл бұрын
YC, our pleasure. Thanks for being here.
Criticism can be redefined as feedback, very good!
@LiveOnPurposeTV
2 жыл бұрын
Timothy Stone, Thank you, honored to be on your team.
Gosh this video is so disarming! I'm not even half way through and my shoulders have already dropped half an inch.🤣
@LiveOnPurposeTV
2 жыл бұрын
That is so great to hear.
I think that the most important factor is the intention of the person criticising you, criticism is not toxic itself, some people are
@LiveOnPurposeTV
2 жыл бұрын
A lot can be conveyed through tone and body language.
I really needed to hear this. At times I just feel so angry when someone criticises that I get stomach ache after a while. This video really helped me to understand and manage my emotions. Thank you.
@LiveOnPurposeTV
2 жыл бұрын
You are welcome.
Thank you. This has been the best advice for helping me release my anger and a pathway to being more emotionally intelligent
@LiveOnPurposeTV
Жыл бұрын
sarah wooden, wonderful! Thank you for letting me know.
I’m a videographer and I always have to send my videos to get reviewed by the client. I put my heart and soul into my work so when I get,what I now know as “feedback”, I get all worked up bc I know how much time and effort I put into a video to make it perfect to present. And in my mind it’s as perfect as it can be so when I get feedback of how it could be different I always take it as criticism even though I know that it’s not. This video really has helped me to understand how to process feedback for work so at the end of the day I have healthy customer relationships to keep my business going. Thank you!
@LiveOnPurposeTV
2 жыл бұрын
Destini57, You are welcome. Thanks for letting me know.
@irisalton8372
2 жыл бұрын
I think it is harder for anyone who works in creative endeavors--our creativity comes from such a deep, personal place within us it makes us vulnerable and criticism can seem like such rejection! Trying to think of it as a critique to make something better rather than an attack on my inner being is helpful but requires some work and self-coaching to overcome.
It depends, if someone calls you lazy and your not of course your gonna mad and defensive
@LiveOnPurposeTV
5 ай бұрын
You don't have to get mad. You can choose to be amused.
Your Brilliant! Thank you for the Feedback Dr. Paul~
@LiveOnPurposeTV
5 жыл бұрын
You are welcome, Venus Semmens. Thank you.
This was list the most positive advice I have ever found on the 16 years I've known about this website. Thank you! 😃
@LiveOnPurposeTV
3 жыл бұрын
Chris Hoy, thank you for watching and commenting.
Thank you for the feedback, is a very interesting way to look at this. You can consider an opinion without consuming or owning it! This is a very empowering video! Thank you. God bless
@LiveOnPurposeTV
5 жыл бұрын
Thank you, julie Trader. Honored to be on your team.
Really needed to hear this today being criticized sucks thank you so much
@LiveOnPurposeTV
3 жыл бұрын
It does take a lot out of us, if we let it.
It was very helpful to me! Thank you so much.
@LiveOnPurposeTV
5 жыл бұрын
You are welcome, Maria Barraza. Thank you for watching.
this helped me to open a different perspective on people’s “feedback” ;) great job!!! so helpful!!!
@LiveOnPurposeTV
3 жыл бұрын
I'm so glad!
Thank you, this really helped me, I had to rewatch like 3 times lol
@LiveOnPurposeTV
3 жыл бұрын
Glad it helped! Jon Jeremy, come back again when you need a refresher.
This was really eye-opening. I thought I've consumed enough self-help content that nothing would be knew but this a brand new way of thinking for me.
@LiveOnPurposeTV
2 жыл бұрын
Angeline Bien, Awesome, glad we can connect.
This was excellent
@LiveOnPurposeTV
2 жыл бұрын
Thank you, Big Ron.
Thank you for the feedback!! I was almost too defensive at the beginning of the video. I didn’t want to hear your opinion on my most shameful behaviour even though your not even here and It was my choice to watch it!!So crazy how brains be. Where has it all even come from ?😹😹 I really appreciated your insight. It’s exactly what I needed to hear and now I’m going to watch all the videos and learn how to master myself. Thank you
@LiveOnPurposeTV
Жыл бұрын
Wonderful! Please share with others who might benefit.
Really helpful principles and video, thank you !
@LiveOnPurposeTV
4 жыл бұрын
Liv CrueltyFree Now, I LOVE principles. Thanks for watching.
I'll be looking forward to his videos & I'm loving it so far. I used the FART - frustration, anger, resentment and timeout method is my favorite way to cope with irritability.
@LiveOnPurposeTV
3 жыл бұрын
Queen Divine Nova, you got this!
@LR-kj8ec
2 жыл бұрын
Lol
Thankyou for this video, I feel as if I got my power back😁
@LiveOnPurposeTV
4 жыл бұрын
You are welcome, AINA WAHEEDA MOHAMAD. That is what my goal is - to empower YOU.
thank you for the amazingly awesome videos!! 😆
@LiveOnPurposeTV
5 жыл бұрын
Thank you, Shelom Garcia. Glad you found value in the video.
It’s great lesson as usual👍🏻 Happy I’ve found your channel!
@LiveOnPurposeTV
5 жыл бұрын
Glad you found Live On Purpose TV. Keep watching. Thank you, Sav Anna.
I was searching for answers on dealing with angry pathetic cowards who bully my disabled son daily. Now, I know that I have to thank them. A bit confusing, but I am on the right track.
@LiveOnPurposeTV
2 жыл бұрын
S F, I don't know exactly what is going on, but bullying should not be tolerated if that is what is happening.
This video helped so much!
Thank you! It is really helpful!
@LiveOnPurposeTV
4 жыл бұрын
You are welcome, Sunny Joy! I'm glad you found it useful. It's an honor to be on your team.
You are really intelligent. This is helpful. I have been searching for a way to cope with criticism. This is the best advice I have found. Of course my biggest critic thinks he is stating facts about me!
@LiveOnPurposeTV
3 жыл бұрын
Katherine Lydon, glad you enjoyed the video, thanks.
You’re brilliant! Thanks!
@LiveOnPurposeTV
3 жыл бұрын
Happy to help!
Thank you for making this video! Now imma rethink how I take comments online as I tend to get defensive even if it’s constructive criticism.
@LiveOnPurposeTV
2 жыл бұрын
Thank you for watching and commenting.
Thank you so much for such an honest and helpful analysis 🙏🙏
@LiveOnPurposeTV
4 ай бұрын
Our pleasure.
This is life changing. Thank you!
@LiveOnPurposeTV
Жыл бұрын
Ellie, you are welcome.
I should have practice this as I failed to today where my boss said so much things of me which he state as a "fact". i was left confused. I believe everyday is a new day. I was a little defensive, but I manage to say thank you and as what I can do better. Notes: 1. It's someone's opinion. 2. They're opinion is a reflection of them. 3. Pause and reflect on the opinion. 4. Try and come up with another question. 5. It's only how that person sees you in the 3D reality and doesn't mean it's a feedback. 6.Thank you.
@LiveOnPurposeTV
4 жыл бұрын
Dione De ridder, yes, listen to what others have to say and run it through your own truth filter. You don't have to agree with everything, and you don't need to argue, it won't help.
@cheatbluevii9123
4 жыл бұрын
Everyone has different tastes, simple.
Thanks for sharing.
@LiveOnPurposeTV
5 жыл бұрын
You are welcome, Askalu Tewelde.
Thanks! Very constructive and effective way to look at the criticism.
@LiveOnPurposeTV
4 жыл бұрын
Glad it was helpful!
I think this is good point because when someone accused me of wrong doing which I didn't do, I always fill guilty when I try to defend my self.
@LiveOnPurposeTV
3 жыл бұрын
Sagamba Muhira, I am glad the video is helpful.
Thank You! This was so helpful. Coming from a sensitive POV
@LiveOnPurposeTV
3 жыл бұрын
Glad it was helpful!
Thank you, your explanation was really great and helpful , nice work 😍😍😍😍😍😍😍😍😍🙂🙂🙂
@LiveOnPurposeTV
5 жыл бұрын
Glad you enjoyed the video, Siham Basi. Thank you for watching.
Thank you!
@LiveOnPurposeTV
5 жыл бұрын
You are so welcome, J Revs, thanks for watching.
Thank you.
@LiveOnPurposeTV
5 жыл бұрын
You are welcome, Lyndsie Miles.
Your videos are very helpful to me helps me navigate life with consciousness and awareness
@LiveOnPurposeTV
4 жыл бұрын
super great, thank you for letting me know.
This is awesome advice! Thank you!
@LiveOnPurposeTV
2 жыл бұрын
BraveryMaybe, honored to be on your team.
Thanks you for your wisdom
@LiveOnPurposeTV
3 жыл бұрын
Shubham Jain, thank you for watching, honored to be on your team.
The problem about accepting criticism is, the more you take a criticism, the more people enjoying ride on you like a puppet. I have experienced this till a stage I realized those people were not really criticising me, they are bullying me by picking up on any points they could to bring me down and the things they criticised me are the things I have been doing much better while they do it way worst, e.g. a D student criticised an A student for not answering a question correctly while the D student answered it even more all wrong and that's why She's a D student. I do think that we need to learn some reaction to make those who criticised us feel insulted, stupid or wasted their time criticising us. This is why some defensive acts needed or if you to stay quiet or ignore them, make sure to do so with spiritual "wall" buit in between to intimidate those who criticised
@LiveOnPurposeTV
4 жыл бұрын
Sally Lemon, Criticism and bullying are different. You know how they feel and bullying should not be put up with. It isn't ok.
@juliaarambula3153
4 жыл бұрын
This is true. It's ok to set your own boundaries (not to be confused with defensiveness) with people as well. Even in this case many can confuse setting a boundary as a negative response when all you are doing is owning yourself before others begin to. Many people can become the boss of you when you are just trying to live your life if you allow them to. I also feel that before I offer advice or criticism (unless you are at a job playing a certain role that can change the game) it's best to ask what they are wanting to gain from the conversation or issue at hand.
Very powerful video thank u so much
@LiveOnPurposeTV
4 жыл бұрын
Glad you liked it
I needed to hear this right now
@LiveOnPurposeTV
Жыл бұрын
dawn hale, awesome, glad you are in our community.
Feedback should always be considered but not necessarily consumed. Ok. Learning how to create those boundaries in my thinking so that I can practice considering the feedback without consuming it or letting it consume me would probably be helpful.
@LiveOnPurposeTV
5 жыл бұрын
It is very powerful, Sara M. Thank you for watching.
This is so liberating!
@LiveOnPurposeTV
10 ай бұрын
Wonderful! I like it when opportunities open up.
I just wanted to take the time to say that you’re awesome and thank you for sharing your awesomeness in video form with us!!
@LiveOnPurposeTV
5 жыл бұрын
What kind words, Kelly Ann. Thank you so much. Honored to be on your team.
This is what I do, but the issue apparently is that when my opinion is not changed by feedback, especially when it is feedback I have already heard, people get mad at me?
@LiveOnPurposeTV
2 жыл бұрын
lost things, let them know you have taken what they said seriously, and that the decision stands. It may not be easy, but if it is the right decision, it is what needs to be done.
Thank you 🙏🏽
@LiveOnPurposeTV
2 жыл бұрын
You are so welcome
Good advice...thank you so much 🤗
@LiveOnPurposeTV
3 жыл бұрын
johnpatrick estillore, you are welcome.
Very helpful information thank you sir.
@LiveOnPurposeTV
3 жыл бұрын
Most welcome, Ebrar.
This is a really great video!
@LiveOnPurposeTV
Жыл бұрын
Thank you, appreciate that.
Thank you 🙏 for your feedback
@LiveOnPurposeTV
5 жыл бұрын
You are welcome. Latrocinium086.
Love that! Their experience of you/me
@LiveOnPurposeTV
Жыл бұрын
Versatile 316, thank you!
this video has gotten me out of a lot of mental tight spots. Many thanks wise sir.
@LiveOnPurposeTV
4 жыл бұрын
Dann Mizz, thank you for letting me know it has helped.
@mahadadan9929
5 ай бұрын
Same here
That was incredible
@LiveOnPurposeTV
4 жыл бұрын
William Smith, thank you.
Thank you
@LiveOnPurposeTV
4 жыл бұрын
Annette Macintosh, you are so welcome.
Thanks sir ☺️
@LiveOnPurposeTV
3 жыл бұрын
Most welcome
This is the best way to deal with criticism
@LiveOnPurposeTV
5 жыл бұрын
Glad you enjoyed the video, Gloria Ovung.
This is great information
@LiveOnPurposeTV
Жыл бұрын
Bridget Musoki, thank you for watching and commenting.
Thank you for this. Hey I actually do think like that 🙂❤️ What about my behavior has them experiencing me as sensitive? It does not mean it’s true, I learned long ago that perception is reality. Communication is key...
@LiveOnPurposeTV
3 жыл бұрын
Shawnette, yes, I like that.
Thankyou 🙂
@LiveOnPurposeTV
3 жыл бұрын
You’re welcome 😊
Everyone had an opinion and everyone have something to hide? And when someone states a fact about you. Listen? And when they do know you?
@LiveOnPurposeTV
5 жыл бұрын
Not sure what you mean, Andreas Landgren. Everyone has opinions, you can listen and you will know when someone really gets you. Thank you for watching.
Great Content Thank You Defensiveness validates accusation Simply an opinion It's them It's none of your business Ty for feedback
@LiveOnPurposeTV
3 жыл бұрын
Thank you for watching!
I dont think an opinion always says something about ourselves. Thats a perfect way to deflect any sincere feedback you receive and keep yourself from growing. If I go to a restaurant and the food is tasteless then you can say that that is my opinion, or you consider it to be true, check your food and if it is true you take this opportunity to improve your spicing.
@LiveOnPurposeTV
6 ай бұрын
With the restaurant analogy, you can share your opinion, but the other person doesn't have to take it. Share away.
@zion367
6 ай бұрын
@@LiveOnPurposeTV Yes, but that was not the pount of my comment. The point was that we must beware not to dismiss sincere feedback by deflecting it. Its is actually true that whatever we say says something about us, but that doesn't mean it never simultaniously says something about the other person as well.
You're pretty awesome, I love this video. These are great tips!! :)
@LiveOnPurposeTV
3 жыл бұрын
Thanks so much!!
This is very helpful
@LiveOnPurposeTV
3 жыл бұрын
SingPing Luv, thank you, I am honored to be on your team.
Thank you for your feedback.
@LiveOnPurposeTV
4 жыл бұрын
You are welcome
I was thinking, right before you said it... it's *information* about how you are being *perceived* by *that person.* and so... if it's a work situation and/or their perception is important to me, the question is... how can I change their perception to my advantage? So I may want to ask them for more information. "Can you expand on that?" And maybe even ask them, what sort of changes would alter their perception. (Still trying to work out the best way to ask that without giving away power or appearing to commit to the changes they want... maybe asking, how they would handle xyz situation.)
@LiveOnPurposeTV
2 жыл бұрын
More information is what you need. However you get that is up to you. Asking questions to the person is ideal since they are the ones you are concerned with. The best way not to commit yet is to say, Thank you, or that helps.
3:57--"Let's say someone tells you 'You're so sensitive' AS IF that's a BAD thing!" Talk about flipping the script!! Great video
@LiveOnPurposeTV
Жыл бұрын
Yep. Thanks for watching.
I like your detailed explanation from different angles and your presentation, too. It is not easy to get a hold of ourselves in the moment when getting criticized. But your words and how they are expressed might help to get the truths ingrained deeper into the brain. I said it before, but I really think it’s the right channel for me. I would also like a video about accepting more easily that you are to blame, when the criticism is justified.
@LiveOnPurposeTV
4 жыл бұрын
Anastasia Kuc, Thank you for the suggestion on the video. I am adding it to the list.
My fav is opinions are kinda like armpits everyone has one, and they stink . Best ever
@LiveOnPurposeTV
5 жыл бұрын
Thanks, sari taylor. Honored to be on your team.
You have my subscription.:) Great video.
@LiveOnPurposeTV
3 жыл бұрын
Welcome aboard!
That last bit about saying ' thank you - thank you for the feedback, i shall consider it"....that part is very powerful. I'm enjoying these videos, finding them quite instructional. I wonder what branch of psychology the Doctor is most associated with, is it behavioural?
@LiveOnPurposeTV
3 жыл бұрын
You are so welcome, yes, that is where the majority of the training came in.
I REALLY NEED TO LEARN TO ACCEPT CRITICSM WITHOUT CRYING
@LiveOnPurposeTV
3 жыл бұрын
ain, you have your feelings. Give yourself permission to have those, but decide on when you want to express them. Know that when someone talks negatively, they are talking more about themselves than yours.
subscribed. thank u
@LiveOnPurposeTV
2 жыл бұрын
Appreciate that, Alexa.
I used to be very defensive. Unaware I was giving them the power to be in control I doubt if there's anyone who ever got this type of Criticism Constant surveillance with every move you make. I came to realize it's sickness bro there are not okay like seriously every time I type on my phone, whatever I wear, wherever I go . I'm holding my phone mind you. This is reality I'm not joking.
@LiveOnPurposeTV
2 жыл бұрын
Luyolo Mpembela, I hope you don't have to be in this situation much longer.
Very nice👌
@LiveOnPurposeTV
Жыл бұрын
Thank you!
Let’s remind ourselves of the meaning of criticism: ‘the expression of disapproval of someone or something on the basis of perceived faults or mistakes.’ Note the word perceived. Criticism can either be fair or unfair. It can be constructive or unconstructive. Fair and constructive criticism should obviously be taken on board. Unfair and unconstructive criticism shouldn’t.
What if they keep getting critical in a bullying negative way I can't stand negative people
@LiveOnPurposeTV
4 жыл бұрын
Tauanave Moo CHING, can you limit your contact with them? Be positive and smile no matter what.
Human development 2.0. Thanks for uploading :)
@LiveOnPurposeTV
4 жыл бұрын
Andreas, you are welcome.