Book your online zoom session with me here: gabrielvarga.as.me/schedule.php Please note you don't need to be an active fighter to take these sessions. I work with everyone from brand new beginners to high level pros.

We want what makes volk so good 🗣

@PanteraRocha1

11 ай бұрын

The Beetle and Kombi

@beznikx7003

11 ай бұрын

We want it Gabriel

@thescumgod658

11 ай бұрын

Honestly against grapplers His height helps him alot(even islam struggled with it) Add to that his strength/skills/speed Volk is just that guy

@nUmBskulLL

11 ай бұрын

Practice and a great team

@justsomecatwithsunglasses1011

11 ай бұрын

@@thescumgod658besides the guy doesn’t have a neck he’s physically immune to being choked out

Haggerty is really good at raising his knee much higher than the average Muay Thai fighter. That’s why his teeps are so much better than everyone else.

I'm literally recovering from more 3rd consecutive toe break. I need this video!

This came out right after I jammed my toes in a front kick

@danthonykanzig6774

2 ай бұрын

bro i just jammed my toe then proceeded to watch

@smokeclouds8

Ай бұрын

“Timing is everything”

Funny how I slammed my toes against my trainingpartner’s knee while throwing a frontkick just last week and Gabriel comes with this video today as I’m recovering from my injury😂 Amazing timing.

Thanks for the great content, Gabriel

Man you're the best, answering every question we have before we have it !

Great video, once again.

Thank you!

Hey, Gabriel, another great video. It would be awesome to hear what you have to say about dealing with physical pain in combat sports. A lot of dojos have a no pain no gain mindset. However, watching fights, I always wonder about the level of pain each fighter brings to the cage. The top 1 reason I don't fight in amateur circuits is pain, followed closely by mental stress.

Standard Mae Geri. Takes practice, like anything. Good info.

You're the man

Thanks, man

Been super cautious of this ever since I got a nasty toe injury. I always feel like my front kicks are catching elbows

Where was this video a month ago when I used a stop kick to block my opponent's kick? I'm still recovering from a fractured 5th metatarsal! But thank you for this specific video... a lot of good tips to work on.

Jamming the toes does not happen often on a front kick for me, but more on low kicks to the legs... Especially while trying to hit, and falling short ..

Do you have any tips on improving toe flexibility and dexterity. I can hardly bend mine back at all

I've never jammed my toes kicking. I was taught to throw front kicks exactly how you're explaining.

@GabrielVargaOfficial

11 ай бұрын

You had a good instructor

Nice

Been doing Muay Thai for over a month now, and I thought for sure I broke the middle toe of my left foot after my teep caught someone's elbow. It WILL put you out of commission for a while.

Thoughts on turning toes out and hitting with heal ?

what about the MTP-Joint? When missing a kick due to range i only hit with the big toe so it bends. Do you have Toe Conditioning??

Great video! Could you address (when neither fighter is wearing shin guards) how to fire low round kicks to the thigh and not hurt your foot/ankle/leg when they check your kick? (Of course you can try to time your kick; but sometimes I hesitate to throw a low kick knowing they could check it with their shin or even their knee.)

@gutts1405

11 ай бұрын

I second this. I only spar without shin guards which some may think is stupid, but I don't want to get into the habit of throwing them out as candidly as I do with shin guards on and then hurting myself

@hasanagic96

11 ай бұрын

I dealt with this by throwing my leg without any weight or tension in it. Kinda half speed, if i see that he lifted, i dont tense and just let it land on the opponent's shin lightly. If at the half distance between the ground n his leg i see that he is not gonna check, then i tense fully and let the leg kick reap. U sacrifice some power for safety

Are you putting out a video twice a day?!?! 👀

I have this problem with inside lowkicks, always scared that my toes get messed up

@andreaswrj1119

11 ай бұрын

Learn to control and mesure the distance, then it shouldnt be a problem til hit with the shin

@whoknows8223

11 ай бұрын

Throw light, probing ones first. If you land them start committing to them Edit: you can also throw double lowkicks. First one light second hard (of opponent checks you kick him 2nd one when his checking leg comes back down on the ground unabdingbar to check immediately again). Cheers

@swekiwi4517

11 ай бұрын

​@@whoknows8223this ☝️

I have this issue with the inside low kick.

My toes have been busted for about a month, I don't have the hip flexibility to get my knee chambered properly

Catching elbows with the toes suckss

Jammed the f*** out of my toe today and needed this video, thank you SO much

What about protecting your feet from legos on the ground?!

I teeped a knee 2 months ago, my toe still isn’t healed lol

4:40

I broke my toe throwing a light teep in sparring once too. The guy blocked with the elbow. Woke up at night because of the pain. Edit: 3:24 yeah he did the same lol. I rather like throwing them to their lead leg now

What's your like training day routine

Poor Chair :(

Jamming your fingers on kick is worst. 😁