I read your book. It has changed my life. When I realized that the past and the future doesn't exist that is when I understood that I must live in the present. My suffering has ended.

@itsjosephnguyen

2 жыл бұрын

I am so happy and humbled to hear that 🙏🏻 your suffering has ended not because of the book, but because it helped you remember the truth of what you have temporarily forgotten. Much love ❤️

Hi Joseph, thank you for writing your book. I've read the Flemish version 'Krijg grip op je denken', the wisdom you share is simple yet life-altering.

I had the worst year of my life anxiety wise and something compelled me to buy your book (call it instinct, or the Universe, or the flow). It was a beautiful read. My first thought (or was I THINKING?) was that it was overly simplistic, but the more I read the more it made sense. It was so simple yet so groundbreaking. Thank you, truly.

@itsjosephnguyen

Жыл бұрын

I am grateful you had that experience 🙏🏻 yes it does seem too simple but the truth is always simple. It is unnecessary to complicate things when the simple suffices and helps us feel the way we want. Much love ❤️

Man, your book popped up on a random discord chat and I just felt compelled to read it. Three days later and I feel more at peace than I have felt in four years.

@itsjosephnguyen

2 жыл бұрын

Hi Mitchell, that is so amazing it came up for you in that way. I had no idea people shared books on discord! I am beyond happy and humbled it could help you feel peace in your life. There are few greater joys in life than being able to experience another person finding that for themselves so thank you 🙏🏻 I’d love to know what specifically you did or remembered in order to feel that peace? I’d also write that down for yourself so you can always remember what helped you experience that peace when you need it ❤️ With love, Joseph

It’s so crazy how I ended up here. For the past two years I have been suffering. I lost sight of God/Source and got stuck in a sea of depression with lots of negative thinking and overthinking. Today I journaled a little bit and I vented on how I feel like i’m stuck in a loophole and really just asked God to help me. Something compelled me to look at my kindle library after that and I came across your book I bought over a year ago but never read. Decided to give it a read today and I’m already half way through the book. Let’s just say that you have saved me honestly. I think God/Source put your book in my hands today to save me from my overthinking that was constantly keeping me drowning and never being able to keep afloat. I feel freer and I haven’t even finished the book. Thank you for your creation.

@kevinegan6311

6 ай бұрын

Beautiful...wish you well on your journey.

@Chrissy856

6 ай бұрын

I just ordered this book as I've been suffering myself the past year. I pray to God it helps me, too.🙏🏼🙏🏼🙏🏼

@Chrissy856

6 ай бұрын

Also, I'm glad this book has helped you. Cause as a fellow over thinker, I know how much your thoughts can affect your Life.

Amazing video Joseph

Love your book. I appreciate this explanatory video.

"Sometimes, reading a book can change a man's fortune" . I have experienced this firsthand. I believe it to be God's hand passing this book to me in the time when I was broke, depressed and highly anxious. I have no shame in admittining that tears flow down as i wrote this comment to say Thank you for this insight. I hope I get to shake your hand one day.

Hi your book literally changed my view on life. I realized i don’t have to live according to my illness

Just completed your book "Don't believe everything you think" and decided to learn more about the author. As soon as I saw your images I was shocked,i expected an old frail man with decades of experience but seeing someone as young as you has made the book even more impactful for me as you are slightly older than me and it seems I could also reach the same insights and mental clarity that you have at such a young age,i don't have to wait to turn 80 years old.

You are such an amazing soul, bless your heart, it's also 'so beautiful' of you to use 'we' alot, often people who are 'above the problem' (or often), use the 'you' word, it has an immens impact on the heart-soul, thank you from Belgium

I think everyone that has read your book manifested it into their life in someway. Thank you for sharing your knowledge in such an affordable, easy way to understand. You’ve gained a lifelong follower 🙏🙏🙏

Reading your book right now. I'm blown away by how effective the writing is - it's only been a few days and 7 chapters in, but not allowing my negative thoughts about work take over my life has truly helped me sleep, eat & actually enjoy the present reality

For the past 7 months, I have been on a journey to find my spirituality - I have scoured different sources and even changed my IG content to change the way I see things. I came across your book when I saw someone on the plane reading it and taking her highlighter out and marking specific lines (I have since purchased the book and halfway thru it). What you've pointed out - the absence of thinking - is really a game changer for me. I truly find that NOT thinking (or not obsessing over them) about the thoughts that enter my mind made me a calmer and more peaceful soul. It is still a challenge on some days - but as you mentioned, if we start thinking less and less, this will become more 'normal' for us. I am truly looking forward to learning more about this approach as I feel it is key to sustaining happiness and peace.

Hi Joseph, I have been dealing with anxiety all my life but recently it has gotten worse. The Universe has introduced you, and your book into my life. I feel lighter knowing that some things are out of my control. I really appreciate your insights and it is definitely a book I will revisit in the future.

@itsjosephnguyen

Жыл бұрын

Hi Jillian, I’m beyond grateful we crossed paths and that you have been feeling lighter. Each moment we have an opportunity to do so when we remember the root cause of our suffering. Much love 🙏🏻❤️

I love your humility. Your book has helped me. Thank yous x

I have ocd and have been a loop of intrusive thoughts past few months, just watching this video made me realise how much I think about past events instead of just being in the present. Will be ordering your book soon.

@itsjosephnguyen

Жыл бұрын

humbled and very grateful the video can help you in any way. You have everything within you already to realize what you need to know. Much much love ❤️

I just started your book and I can already know when I'm thinking and when thoughts are arising in me. It's helping me escape vicious cycle of over thinking, thanks.

Thank you for your book and this video.

my son sent me a copy of your audiobook. It changed my life! I have suffered from aniety my entire life, way back as far as I have memories. I'm 61 years old. God bless Joseph and greetings from Ireland ☘

You are one of the best that I have found on the internet! - Do More !

omg, you are the author of the book "Don't believe everything you think". I was searching for reviews of the book and found your channel. Took me a minute to realize its are the same person.

Your speech is really thoughtful and supportive, I get from your talks, what I want to get... Thank you so much for making book based speech and in the way helping us, and please keep on making such videos... God bless you.

@itsjosephnguyen

Жыл бұрын

I’m grateful you feel that way. Much much love to you 🙏🏻❤️

Very thankful for this book , does not believe everything that you think, i have completed it ! Love ❤ from India, Delhi. 🎉

I personally haven't felt this sense of peace and this light in a really long time, having gone through a lot of personal stuff. Your ability to describe something so beautiful, while trascending conventional dogmas and mystics, is mindblowing to me. Thank you for writing this. Will carry it for the rest of my life and try to share with others as well. Your book will help people navigative through their problems and lives in general for generations to come. Let's just say this was 'a thought that popped in my head', and not something I had to strain myself or 'think' to realize.

Just finished the book!! Loved it. Thank you.

Whenever a thought pops up in my head, my inner dialogue keeps coming out even though i know i should be letting the thought alone

I’m so proud of you Your book have been help a lot of people That’s really something! Keep up with your good work

@itsjosephnguyen

Жыл бұрын

❤️

I just started reading your book and I absolutely love it! I want to share this knowledge with everyone! Thank you! 🙏🏻❤️

Hi Joseph. I found an audio version of your book on KZread or the book found me would be more accurate. Got it when needed the most. The best insight I received from your book was that positive emotions precede the thought of it and negative emotions follow the thought/ thinking. Sometimes truth is so simple that you miss it. Thank you for pointing it out. Ever grateful to you. Love and peace 🙏🙏🙏

@itsjosephnguyen

Жыл бұрын

Beyond grateful you feel this way. You have discovered the secret. Much love to you!

I loved your book and it really changed my life thankyou ❤

Can’t wait to read your book.

Just listening to you is very therapeutic

Your book is changing lives

Thank you !!👋💗

Thank you for sharing “great insight “in such a simplicity !

@itsjosephnguyen

Жыл бұрын

Thank you for sharing the love 🙏🏻❤️

I'm so glad I came across your channel..I recently started reading "Don't believe everything you think" ..It's literally an eye opener for me and is helping me a lot💚✨

@itsjosephnguyen

Жыл бұрын

Beyond grateful you feel that way 🙏🏻❤️

I read your book one of the best books I ever read your a genius! Write more!

Loved your book thank you for what you're doing appreciate you alot 🙏

@itsjosephnguyen

Жыл бұрын

Beyond grateful you feel that way. Much love ❤️

Thank you sooooo much!! Your book is awesome! I got the audio book on Apple and I’m so grateful. I needed your words of wisdom. God bless you and God bless us all. ❤🙏🏽😄

I bought your book then I once my brain became more distracting and I started implementing the exercises I was amazed. Once I got to work I finished the book via listening to it. This is the first book that I’ve finished in two days this year. I’m a very spiritual person and always searching for divine access to better myself and overcome certain obstacles. This book has changed the way I approach my thinking and experience real freedom.

Loved it!!! Thank you so much!

@itsjosephnguyen

Жыл бұрын

Grateful you loved it :)

Love the content! Is it possible for you to talk about the actual challenges you or your readers have faced when applying the concept of non-thinking? Understanding of how the principles work is one thing, actually using them in all the different live settings often is the difficult parts.

Joseph, so many things “Resonated” within me, as I originally heard your Video intro, that got me to purchase your Book. After having read it, I remembered you mentioning that you had done a lot of research, as well as becoming an almost “Professional Knowledge seeker” in many ways for decades, in order to try & find your way in your Life towards living a calmer, less anxious & inner Peaceful Life. Well, in many ways, it sounded like “My Story” I believe I tried almost everything out there, as well. Of course, as you said, it helped (short term) however, Nothing really helped me, as it has, after having read and followed you, as of a short time ago. Now, for the first time I am “slowly making palpable Changes” and I’m actually living the results internally, after reading your Book, listening to your Podcasts and watching some of your Videos. It has truly been “LIFE CHANGING, for me. Now Sheryl Sandberg’s quote, which I had heard before knowing you, and at that time, didn’t mean much, now it really does! Thank you so much! 👏👏👏🙏☮️❤️

@itsjosephnguyen

Жыл бұрын

I was definitely an addicted professional knowledge seeker. Interestingly enough I had to be that in order to hit rock bottom to look where I never had before (within). I’m beyond grateful you feel that way about the book and that you have been experiencing more peace in your life. You are a rising tide that lifts all ships. Keep sharing your love and light! Thank you for sharing a piece of your soul here with me. I cherish it immensely. With love, Joseph

Since I read the book I have found more peace bc I do see now when I think about my thoughts and start Dwelling that’s when my Anxiety and stress start once I realize and catch it and tell myself just to be I come back in a state of just relax and being

Love from INDIA... your book is amazing sir...!!! praiseworthy !!!♥️♥️

@itsjosephnguyen

Жыл бұрын

Very grateful you feel that way. Much much love ❤️

Love this

Hi man, just wanna let you know that i really appreciate you sharing your wisdom, recently I have been in a bad place. But something as simple as focusing on the present, instead of the past or future, really changed my perspective. Keep up your good work, it really does wonders!

@itsjosephnguyen

2 жыл бұрын

Hey Alfred, I am beyond joyful and humbled you’ve been able to find some peace in the present moment within yourself. Thank you for sharing the love and keep shining your light 🙏🏻❤️

Amazing❤

I’m so happy for you and your family that you’re going to be grateful eternity and your life will be filled with joy and happiness 🌜🙏🏽👁️

Man I could not stop thinking and it was a big distraction for me as I am a student. After reading your book "Don't believe everything you think" my life is back on track. I can now focus for longer durations without thinking about past or any useless thoughts. Your book is the best (⁠•⁠‿⁠•⁠)

@itsjosephnguyen

Жыл бұрын

That is so amazing. Thank you for sharing your story as it is immensely powerful. Keep sharing your love and light ❤️

Thank you for your book! It actually let me know I’m heading in the right direction. ❤️❤️❤️

@itsjosephnguyen

Жыл бұрын

Beyond grateful it could do that for you 🙏🏻❤️

Very helpful insight

@itsjosephnguyen

Жыл бұрын

Grateful it is helpful ❤️

Thank you so much for the video and book! I just finished ‘Don’t believe everything you think’ and found this video, so looks like we don’t have acknowledge what we are thinking, it more matters is the awareness of that we are thinking, and at moment we can let go and move on to present moment?

@itsjosephnguyen

7 ай бұрын

That is correct :)

Hello Brother, Thank you so much brother.. I was dealing with overthinking.. I don't know how but universe suggested me this book.. I am feeling very peaceful and joyful after reading this book..

@itsjosephnguyen

Жыл бұрын

Beyond grateful you feel that way and that the book could help in some way. Keep sharing the love and light of yours Vikrant 🙏🏻❤️

Wow...! I am amazed by your video and your book. Your thinking and way of explaining really inspires me a lot . Actually I have just read few pages of your book " Don't believe everything you think " from Kindle app . I can't express how your book relates to my personality and my thinking. Thank you very much 😊

@itsjosephnguyen

2 жыл бұрын

I am so happy and humbled to hear that it is helping you. Much love to you 🙏🏻❤️

Having worst days of my life, dominated by my own thoughts like get died due some olu known disease or heart attack or will not have any good life at all, your video has given me some hope to come out of this shit

@itsjosephnguyen

Жыл бұрын

Beyond grateful that you have some more hope now. Keep digging for your own truth and sharing your love ❤️

I am buying your book soon. I appreciate your ideas. After watching this video, I’ve been really paying attention to my anxiety, random irrational thoughts constantly racing, and trying to Focus on not thinking at all. I’ve always tried to just think about happy things but for me it was very difficult, thinking about shutting down the thinking works. Ig is scary like you said, the new freedom feeling, but something to keep working on.

@itsjosephnguyen

2 жыл бұрын

This is so beautiful. I am so joyful to hear how you’re leaping into the unknown and letting go of your thinking even though it can be scary. The reward for that is peace and freedom. Keep trusting and having faith. Much love ❤️

@rufeilrahtieh7885

Жыл бұрын

This is a process that maybe luckily does not happen at fast phase. Every little changes could be noticed and cherished. I wish you a good journey.

Amazing book

@itsjosephnguyen

Жыл бұрын

Much love 🙏🏻❤️

bro you are just awsome as your book ! still on 39 th page but i am able to relate every line...love u ...that money example lol lil bit different but it was okay ! i made myself relate to another situation ... love u bro keep working hard!

@itsjosephnguyen

Жыл бұрын

Truly grateful it resonates with you. Much love ❤️

awesome mindset. I just finished reading Napoleon Hill's book on think and grow rich and it kind of open my mind in a different realm in that many things in our lives have just been confined by our own pattern of thinking ..etc Now i was looking for another book to expound more on this area of thinking and alas ! here you are... I too was afraid of the "unknown quantum" but seeing you going there and you are totally okay means I too can do it .. Nice work though I like how you have simplified the phenomenon .

@itsjosephnguyen

2 жыл бұрын

Yes, everyone has the capacity and ability to go into the unknown where all possibilities exist. It is wonderful to see you question your own thinking and let go of it. Therein lies all peace and freedom. Much love ❤️

I read your book and and then I read it again and I must say I honestly can say I feel like a changed man after reading and I even gave it as a gift to my sister in law and I think she was very touched by it thanks for all your help your awesome

@itsjosephnguyen

Жыл бұрын

I am beyond grateful you feel that way. It is deeply beautiful to hear how you’ve been able to go within yourself to discover the change you’ve been looking for. Much love to you both ❤️

Your book has really helped me alot i loved it i m grateful that i came to know about your book, i felt so calm and my mind is at peace Thank you so much for writing it

@itsjosephnguyen

2 жыл бұрын

I am beyond joyful and humbled it could help you find peace within yourself 🙏🏻❤️ It is really you who allowed yourself to feel that now. Much love

@rohinbiyal5017

2 жыл бұрын

@@itsjosephnguyen😊 ❤

I want the same journey in my life.i had different question in my life which i got answer.i am heartly grateful to you thankyou so much

@itsjosephnguyen

Жыл бұрын

Very joyful you have received the answer. Keep sharing your love and light ❤️

How can I have you sign my book brotha. Very appreciative for taking the time to write it 🤝

8/2023 Helpful video! What do you think about triggers? Does one delve into those in order to heal past wounds that one may not even know about? Or does one let triggers go with no thought into the why?

Hi Joseph, I greatly appreciate your book and online content. However, I’m stuck on something you mentioned in your video at approximately 5:20. You said, “Ask yourself, ‘What is the thought trying to convey?’ in the present moment, in order to be inspired.” I feel that this notion creates more anxiety and overthinking, especially when reflecting on the past. Let’s say I went through something in the past associated with shame and guilt, and those thoughts have been intrusive throughout my life. Instead of just being in the moment and saying to myself, “Live in the now,” your idea is to try and seek how it could inspire me. Now, I’m in a loop of maybe I have to help other people? Maybe that’s my calling? But I don’t like that whole idea. What are your thoughts? Maybe I misunderstood you altogether? Thanks.

6:00 bookmark🔖

I read your book You seem so cool

@itsjosephnguyen

Жыл бұрын

We are all interesting in our own ways :)

I always feel insecure and not earning enough, I keep switching jobs and I would cry because I am stressed. I always feel I am not having enough and I cant achieve as high as others. I want to be as good as others or even surpass them. That makes me feel really inferior and incompetent. I don't know how to deal with this.

Do you think quieting your mind works? Like I’m conflicted between thinking to my advantage or letting being present guide me. It’s an interesting phenomenon.

What if you are in a heartbreaking painful moment that someone is causing?

But I’m thinking right now as I hear you explain this 😅

@itsjosephnguyen

8 ай бұрын

We all start somewhere :)

👋 hello - India

@itsjosephnguyen

Жыл бұрын

Hi!

Consiusness increased

How do i have a conversation with someone without thinking? Sorry, I'm a little confused.

@itsjosephnguyen

Жыл бұрын

In the same way you can drive a car or play a sport without needing to think about it.

Hey brother first of all great book but i was listineng to it on KZread and then it told that the video have a copyright claim by you how you gonna help us if you cant let us read it for free? Iam not being an asshole but the auidobook was really helpful ☕

@itsjosephnguyen

Жыл бұрын

Those videos made of my audiobook are copyrighted which is illegal. What I have done to help those who cannot afford to buy my book are videos like these where I explain exactly what is in the book freely.

Jphosh i want yo ask you SP manifeattion is real can i make my sp as husband just by affirming . Pls trll mr

Please traslate this book hindi language

@itsjosephnguyen

Жыл бұрын

Currently being translated :)

Great video, it was really hard to concentrate on what you were saying because you are so good looking😎 I am really interested in this area though, how did you come to be so wise?! I actually just saw someone’s post on Instagram highlighting some quotes from your book ( don’t believe everything you think) which made total sense so I went to look for the book on Amazon (jp) but it’s out of stock :( anything you can do about that because I’d love to have the actual book to read!

@itsjosephnguyen

2 жыл бұрын

I believe everyone is already wise, we just cloud our own natural wisdom with thinking. As soon as we let go of thinking, our intuition has space to surface and we realize we’ve had this wisdom in us the whole time. We are all connected and all connected to the same source and thus we all have access to the same wisdom. I just check on Amazon and it looks like the book is now back in stock 😊 Much love ❤️

my head sounds so crazy rn

It’s not true that there’s nothing bad happening in the present moment. There can be a million negative things happening in the present; a fight with someone, physical or emotional pain, just received bad news about health, etc. How do you suggest dealing with difficulty in the present moment? So many self help people say to just be present. Sometimes the present really sucks.

@itsjosephnguyen

Жыл бұрын

Nothing is either good or bad, but our thinking makes it so. This was a quote from Shakespeare and it rings true. How do we know if getting into a fight is bad? What if it led to a deeper understanding of the other person or even ourselves? What if the health condition helped us discover our own gifts in life that we would have never pursued without going through the experience? We can constantly think to try to put our own opinions of what events mean to us but that thinking is what causes us to feel what we do. If we do not like what we feel, we can find peace by letting go of the thinking (story) we are telling ourselves.

I found the answer in your Book thank you brother ❤️❤️🤍💐

@itsjosephnguyen

Жыл бұрын

The book cannot give you the answers. It is only a guide. The answer can only be found within yourself and you’ve looked there. That is why you have found it. Much love ❤️

Thank you for sharing “great insight “in such a simplicity !

@itsjosephnguyen

Жыл бұрын

the truth is always simple 🙏🏻❤️ much love