How To STAY HEALTHY Until Your 105+ (FIX YOUR GUT!) | Todd LePine & Mark Hyman

Get my top tips for optimal health and vitality: bit.ly/MarksPicks
The impact the gut has on the entire body should not be underestimated, but unfortunately in conventional medicine it often is. We are shuttling pounds and pounds of food into this tube we have called the digestive system several times a day and we don’t give it a second thought-it’s pretty crazy when you think about it. The gut is responsible for our ability to turn food into fuel; to absorb and even create certain nutrients; to rid the body of harmful toxins on a daily basis. We rely on it to do so much for us.
It’s also one of my favorite topics as a Functional Medicine doctor-poop, the microbiome, the gut-immune and gut-brain connections-there are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. That’s why I’m so excited for this week’s episode of The Doctor’s Farmacy, where I sit down with my friend and colleague Dr. Todd LePine to take a deeper look at digestive health and the fascinating collection of life forms we carry around inside and on us, called the microbiome.
This episode of The Doctor’s Farmacy is brought to you by Joovv and Thrive Market.
Recently I shared with you that I’m really excited to be working out with a trainer. And while I’m loving these new workouts, I am not always loving feeling sore the next day. That’s why I’m so excited about a new tool I found that helps me recover faster, it’s a red light therapy device called Joovv. Red light therapy is a super gentle non-invasive treatment where a device with medical-grade LEDs delivers concentrated light to your skin and cells. It helps your body produce more cellular energy and reduce oxidative stress, which helps tired and damaged muscle tissue repair and regenerate faster. To check out the Joovv products for yourself head over to joovv.com/farmacy. Once you’re there, you’ll see a special bonus the Joovv team is giving away to my listeners. Use the code FARMACY at checkout. Make sure to also check out Joovv's website for some special holiday deals while supplies last!
Thrive Market has made it so easy for me to stay healthy, even with my intense travel schedule. Not only does Thrive offer 25 to 50% off all of my favorite brands, but they also give back. For every membership purchased, they give a membership to a family in need, and they make it easy to find the right membership for you and your family. You can choose from 1-month, 3-month, or 12-month plans. And right now, Thrive is offering all Doctor's Farmacy listeners a great deal, you’ll get up to $20 in shopping credit when you sign up, to spend on all your own favorite natural food, body, and household items. And any time you spend more than $49 you’ll get free carbon-neutral shipping. All you have to do is head over to thrivemarket.com/Hyman.

Пікірлер: 2 100

  • @drmarkhyman
    @drmarkhyman2 жыл бұрын

    Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 bit.ly/IncreaseHealthspan

  • @hammerhead957

    @hammerhead957

    2 жыл бұрын

    Do you have any physicians that you can recommend in the Pittsburgh, Cleveland, or Buffalo area that practice functional medicine? I'd like to take my mom who has ahlzheimers. Thank you!!

  • @LovingTheCountryLife-fp2ef

    @LovingTheCountryLife-fp2ef

    2 жыл бұрын

    Do you have any suggestions for Histamine Intolerance?

  • @fannypereyra1303

    @fannypereyra1303

    Жыл бұрын

    Hello Dc I have so many things,I’m straggling with my 😢 health,I don’t know how to start I live in North Carolina ,I’m almost 2 years with the problems I have tiroides problem and I having problems with my eyes himmuny decís can you help me please.how can I contact you.

  • @ghazalaayaz7154

    @ghazalaayaz7154

    Жыл бұрын

    Thanks for sharing knowledge

  • @AdelineRafa

    @AdelineRafa

    Жыл бұрын

    Io

  • @nicolelagamo11
    @nicolelagamo113 жыл бұрын

    These are the doctors who are actually helping patients, going to the root causes of diseases. Thank you for your work. God bless.

  • @Student4Life1975

    @Student4Life1975

    3 жыл бұрын

    Functional medicine is the only way to truly help people.

  • @ronaldaustin2071

    @ronaldaustin2071

    3 жыл бұрын

    @@Student4Life1975 +a

  • @rosisunny9302

    @rosisunny9302

    3 жыл бұрын

    They selling Something ,there Place to come to??If there is no Money to make no one would CARE 😢😢😢

  • @serenitysessionz

    @serenitysessionz

    3 жыл бұрын

    This is what naturopathic/functional medicine is all about.. Medicine of the future.

  • @estebanmolano9794

    @estebanmolano9794

    3 жыл бұрын

    They are: REAL DOCTORS!!!

  • @Loenthall88
    @Loenthall883 жыл бұрын

    My prayer is that more of these kinds of doctors begin to replace the ones who are caught up in this horrid disease management system, prescribing nothing but pharmaceuticals to people, not healing anything but merely masking symptoms.

  • @byaklangakwasinton8775

    @byaklangakwasinton8775

    3 жыл бұрын

    Masking and they doesnt wana cure bks the school of medicine abstract memes says: one client cured is one lost patient

  • @byaklangakwasinton8775

    @byaklangakwasinton8775

    3 жыл бұрын

    Oh sori, its the inverse, i shud wrote: one patient cure is one client lost

  • @marjet2228

    @marjet2228

    3 жыл бұрын

    @@byaklangakwasinton8775 What’s more: the farmaceuticals ruin your health fairly and surely and make a chronic patient out of a potentially healthy person. I was wondering about the idea of vaccination when I was six years old.

  • @frankmyers_whereisthesound4739

    @frankmyers_whereisthesound4739

    3 жыл бұрын

    +q+qqq++

  • @jonathanhenderson858

    @jonathanhenderson858

    3 жыл бұрын

    ❤️🙏🌻 couldn't have said it any better. This is my prayer too

  • @lisaabercrombie4323
    @lisaabercrombie43232 жыл бұрын

    When I told my oncologist and my breast surgeon that my husband and I believe food is medicine, both laughed at us and our thinking. It’s sad. Everything that goes in or on our body affects the body, but most don’t see or believe this. Thank you for this video, very informative!

  • @quantumuniverse5771

    @quantumuniverse5771

    2 жыл бұрын

    Lisa Abercrombie totally agree! Doctors laugh on everything which is not scientific! BUT, we can choose to think and use food WE WANT TO PUT IN OUR BODY! When we do that out of the scientific box, we become healthy! Honestly, I left doctors long time ago, and started my OWN WAY OF HEALING!

  • @meman6964

    @meman6964

    2 жыл бұрын

    I hope you found new Drs. How are you doing today?

  • @kiki19822

    @kiki19822

    2 жыл бұрын

    @azimuth food is certainly a big part of healing from cancer. Cancer cells feed on sugar.

  • @JoanDefenbaugh

    @JoanDefenbaugh

    2 жыл бұрын

    @azimuth You obviously have NO idea how cancer can be treated holistically.

  • @aokiaoki4238

    @aokiaoki4238

    2 жыл бұрын

    Food is not medicine, it's prevention and health

  • @carolashlee8002
    @carolashlee80023 жыл бұрын

    Thank goodness you doctors are on it at last. At 65 years old, I have been on a merry go round my whole life of auto immune. When I was diagnosed with ulcerative colitis & fatty liver, I said ENOUGH. I have spent 4 months researching & changing my diet as I was fed up with my specialist not doing anything for me. I have fixed my liver, cholesterol, asthma & reflux. Thanks for this video

  • @scroolewse7733

    @scroolewse7733

    3 жыл бұрын

    How you do it? What diet did you us

  • @zoulou-zomba1

    @zoulou-zomba1

    3 жыл бұрын

    Yes, how did you fixe it? Interesting to know.

  • @awc4962

    @awc4962

    3 жыл бұрын

    How??

  • @ritadavis9781

    @ritadavis9781

    3 жыл бұрын

    Amen.

  • @zachary4232

    @zachary4232

    3 жыл бұрын

    Eating beans and other solvable fiber can be a great detox for your liver.

  • @InAweOfAnimals
    @InAweOfAnimals4 жыл бұрын

    The most profound thing this doctor says is that the more he practices medicine the more he realizes what little he knows about the human body. Excellent video.

  • @everythingisaworkinprogres5729

    @everythingisaworkinprogres5729

    4 жыл бұрын

    Gotta love that humility! Those are the ones who really want to learn.

  • @leacanonizado7731

    @leacanonizado7731

    3 жыл бұрын

    8of 9

  • @charlenekowalowski6645

    @charlenekowalowski6645

    3 жыл бұрын

    ty⁶6 T⁶666666⁶⁶⁶you you 5 5t y g

  • @fozia8314

    @fozia8314

    3 жыл бұрын

    Thank you. Excellent video with authentic doctors. "My Lord increase me in knowledge" Quran 20:114

  • @spotlessleopard3603

    @spotlessleopard3603

    2 жыл бұрын

    I just happened upon this channel. Interesting indeed! How do I contact you?

  • @saraho5338
    @saraho53383 жыл бұрын

    From Dr Hyman website: The patient who first lead Dr. LePine to observe the gut-brain connection (2:11 / 6:01) Why the gut microbiome is so central to overall health and what to eat to best feed your gut (7:25 / 11:15) Fatty liver and the disruption of the gut microbiome (14:24 / 18:14) The gut-immune system connection and treating autoimmune disease (21:06 / 24:46) Functional Medicine vs conventional medicine (25:28 / 29:18) Why skin issues require you to treat the gut (29:42 / 33:32) Your mitochondria are actually ancient bacteria, how Dr. LePine tests mitochondrial health, and how fasting can benefit your health (33:49 / 37:39) Treating and preventing Parkinson’s disease (44:35 / 48:25) How toxins affect the body and why clean water, food, and air is so important to detoxifying (49:10 / 53:00) How Dr. LePine stopped and reversed Alzheimer’s disease in a recent patient (58:56 / 1:02:46)

  • @chronicfish

    @chronicfish

    3 жыл бұрын

    Thank you so much

  • @santsuma

    @santsuma

    3 жыл бұрын

    Tks for posting the time stamp list!

  • @nicolegraveskudearoff2322

    @nicolegraveskudearoff2322

    3 жыл бұрын

    Thank you!!

  • @bettyhaga4212

    @bettyhaga4212

    3 жыл бұрын

    Sarah

  • @matthewwoods6318

    @matthewwoods6318

    3 жыл бұрын

    Sarah, Thank you 🙌 P.S. Stay Awesome ✨

  • @jerrylisby5376
    @jerrylisby53763 жыл бұрын

    Just cause you know the name of your disease doesn't mean you know what is wrong with you. So true!

  • @arlilla100
    @arlilla1003 жыл бұрын

    I am going to study ‘functional medicine’ after having spent 40 years practicing conventional medicine. We have been barking up the wrong tree! A Lilla FRCOG

  • @lilianasvanotti9826

    @lilianasvanotti9826

    3 жыл бұрын

    Where I can go for functional medicine doctor ? I leave in Orlando Florida

  • @jaimeescalera9638

    @jaimeescalera9638

    3 жыл бұрын

    You self educate and include nutrition, detox, fasting, stress management, psychology. and everything that affects humans.

  • @patriciagriffin1505

    @patriciagriffin1505

    3 жыл бұрын

    Congratulations

  • @gf4353

    @gf4353

    3 жыл бұрын

    @@jaimeescalera9638 yes, educate yourself, you don't need a Dr to tell you what to do. There are lots of studies enlightening you to the real answers about staying healthy and avoiding. ALL. Diseases

  • @roseannagonzales4597

    @roseannagonzales4597

    2 жыл бұрын

    God is good=what a blessed true telling factual story I just witnessed, Amen 🙏

  • @adamisaac4685
    @adamisaac46853 жыл бұрын

    I must have been a micro biologist in past life. I am so interested in this topic. your videos have been such a goldmine of information. I was diagnosed with fibromyalgia, and now psoriatic arthritis. had a major flare up this past year. (screw you 2020) and I had to quit my job and apply for disability, I'm only 47. my bank account has been drained to zero because of the amount of supplements and doctors. found your channel and took out dairy, gluten, grains, eggs, SUGAR. after seeing at least 30 doctors, I finally found someone who speaks to me, and CARES! I can tell that you are passionate, because you went through it. personal experience is the best teacher right? anyways, I'm doing better this month with the diet change. its been hard to change, but NOTHING taste as good as I feel. thank you so much Mark Hyman. with love from Madison Wisconsin.

  • @tracysmith245

    @tracysmith245

    3 жыл бұрын

    same

  • @arvindraja9400

    @arvindraja9400

    2 жыл бұрын

    Eggs are inflammation?

  • @arvindraja9400

    @arvindraja9400

    2 жыл бұрын

    Also please mention your diet

  • @bperez8656

    @bperez8656

    2 жыл бұрын

    Get back out there and work again when you can. You are on the road to freedom!

  • @barbarafairbanks4578

    @barbarafairbanks4578

    2 жыл бұрын

    @@arvindraja9400 eggs can mean trouble - for SOME - others thrive on eggs. Depends on your microbiome, metabolism, and DNA. Eggs are, I believe, the most bioavailable form of quality protein...again... can be just fine for many, but not all. Eggs are on the list of possible troublemakers - foods that correlate with (especially) autoimmune type diseases, food sensitivities & allergies. I believe the list of foods to eliminate completely from a diet, then add slowly back in one-at-a-time to find the food sensitivity 'culprits' for an individual, are: eggs; dairy; gluten; soy; fast foods & alcohol. These are the 'usual suspects' to eliminate from an eating plan for an individual whose symptoms might correlate to being 'foodborne' - in an elimination diet. Cut them all out, keep a dietary/symptoms journal. If symptoms disappear, begin adding one of these at a time into the diet and record results. If you are free from what might be food-related health symptoms and you enjoy eggs, by all means continue on. They are your best and cheapest source of bioavailable quality protein, DHA & EPA ( organic, pastured eggs, non-gmo, high quality grain fed)

  • @tom474e
    @tom474e3 жыл бұрын

    I had high bad cholesterol, high triglycerides, high blood pressure, and alopecia. I quit sugar and in a few weeks my cholesterol dropped into the normal range and so did triglycerides and blood pressure. They took me off high BP meds. My alopecia started to get better. Unfortunately I relapsed and my numbers went back up and the alopecia got bad again. Needless to say I'm eliminating sugar again. Thank you Dr Hyman.

  • @lightitupsweeney9627
    @lightitupsweeney96273 жыл бұрын

    Finally doctors that deserve to have the title of one!! This approach should be the only way to treat patients....

  • @addieinengland9531
    @addieinengland95312 жыл бұрын

    This is beautiful. We need all doctors to be trained to think this way. There would finally be good health.

  • @am-xk3xs
    @am-xk3xs4 жыл бұрын

    Thank you for collecting all of the brightest minds Hyman and bringing them to light for the rest of us!!! Your work is invaluable!!

  • @abdulhai93
    @abdulhai934 жыл бұрын

    This conversation was so rich in information and so beautifully expressed. Such a healthy conversation and so calming to listen to. It was like therapy

  • @raewise6345
    @raewise63453 жыл бұрын

    My health is improving dramatically by listening, learning and following what I've learned from these conversations. Thank you and bless you both!

  • @nanettealegado6190
    @nanettealegado6190 Жыл бұрын

    The world needs more of this kind of doctors. Well done! Thank you for all your hardwork ❤️❤️🙏

  • @leabee7621
    @leabee76214 жыл бұрын

    what an amazing and honest doctors these two are! I'm trying to learn about my hyperacidity and this video gave me hope. Thanks for that!

  • @azalea1404
    @azalea14044 жыл бұрын

    Just looking at the two of you - both of you look like the epitome of health. Clear eyes and skin with a healthy colour, radiating a lot of energy and enthutiasm. Hopefully, that will happen to me one day again, once I've gotten rid of that terrible ME CFS struggle with.

  • @joanschutter5863
    @joanschutter58633 жыл бұрын

    A doctor who listens to patients. Amazing. So few of you out there! Thankful for your intelligent outlook.

  • @ericachungmd8163
    @ericachungmd81632 жыл бұрын

    THANK YOU, Dr. Mark & Dr. Todd, for reading beyond the outdated & pharma-dictated medical textbooks, and practicing ETHICAL medicine!!! KEEP UP THE AWESOME WORK! Truly appreciate your endeavors!!

  • @katvasanth_
    @katvasanth_3 жыл бұрын

    After listening to a few of your podcasts and then visiting my family doctor, I realized just how long these doctors have been only touching the surface of my issues. I wish there were more doctors like you two who actually help their patients.

  • @yvonnemckay7287
    @yvonnemckay72874 жыл бұрын

    Thank you for this and your honesty the world needs more Drs like you.

  • @christinecarson3330
    @christinecarson33302 жыл бұрын

    Thanks, Todd Lepine I appreciate everyone at the Wellness center, doctors and nurses anyone doing "the work".

  • @williamstandifer7015
    @williamstandifer70152 жыл бұрын

    I am so grateful for these videos. The mindset and perspective you guys have is changing lives. Returning to ancient modalities and sterring away from the modern healthcare machine that hurts people more than helps them. THANK YOU

  • @mialorenzen3538
    @mialorenzen3538 Жыл бұрын

    You two are both amazing! I think you’ve really saved my life, totally true…thanks so, so much! I have totally changed my lifestyle, diet, I’m doing intermittent fasting, lowering stress, increasing my exercise…healing my gut and I just made an appointment with a functional doctor near me for my regular care from now on. Thank you both so, so much!! ❤❤😊😊🎉🎉

  • @julianBraga
    @julianBraga3 жыл бұрын

    Fabulous! I didn't miss a word. Signed up to your Longevity programme a while ago. Love it. Thanks Dr Hyman and Dr. Lepine. You guys are just so awesome. I'm fired up in all the right ways about everything you're doing.

  • @greengardens1565
    @greengardens15654 ай бұрын

    THIS HAS LITERALLY OPENED MY MIND WIDE OPEN. Throughout my life i disliked eating fruits and vegetables, i very very very rarely had vegetables and fruits. i ate just carbs and meat and fats a big percentage of processed foods. Its a miracle that im still quite healthy in my 40's. My gut microbiome must be a mess, from this moment forward im totally radically changing my diet completely.

  • @suzannephillips6236

    @suzannephillips6236

    19 күн бұрын

    Some of us are very hardy souls:) God bless!

  • @greengardens1565

    @greengardens1565

    17 күн бұрын

    @@suzannephillips6236 4 months on I'm still on my healthy diet

  • @JM-ud6my
    @JM-ud6my3 жыл бұрын

    Thank you so much. I’ve been feeling like shit for 3-4 months. All the stuff you guys said helped me figure out what it’s wrong with me. Thank you once again

  • @havilandem
    @havilandem4 жыл бұрын

    Thank you Drs for prescribing & dispensing the truth about chronic disease!!! I wish I had known about IFM 20 yrs ago as a new practitioner. You are amazing and so very generous!!

  • @leenyholm6441
    @leenyholm64412 жыл бұрын

    OMG...possibly the best podcast I have listened to. Soooo much information.Something to ponder upon for every member of my family.I have worked in health care for some 30 years and am well aware of how the allopathic medicine has a tendency of putting bandaids on symptoms. Its good to see drs actually looking for the cause of diseases!

  • @starfishw7138
    @starfishw71382 жыл бұрын

    And these are the people we trust with our precious health. Thank you DR Hyman and your guest for the light you spread.

  • @fayb6389
    @fayb63893 жыл бұрын

    My sister just found your channel and was so amazed she sent it to me, knowing how much I have suffered and is still suffering with my gut; as a matter of fact my entire body. You are apparently two of the few doctors who knows what's going on. I had to quit my job, and spent many days in bed, after 2 years my gut is still a mess. I was going from one doctor to another, wasted all my savings and is still 1 step forward and at time 2 step backwards. Every day unbelieveable gas, blotting, skin issues, fatique, stress, skin issue, things crawling in my head There was a time I could barely stand due to burning and pins and needles, and all kinds of weird sensation; not to mention the vision problems that is directly related to my gut. You touched on many of my issues. Thank you and over to your website now.

  • @natalietran1997

    @natalietran1997

    Жыл бұрын

    Did you seek help from Dr. Hyman office?

  • @CW-xf1li
    @CW-xf1li Жыл бұрын

    This entire segment has me laughing, but engaged. You both have great personality and your passion and respect for healthcare is wonderful. Thank you for all you do to combat bad medicine practices.

  • @heidikeller50
    @heidikeller50 Жыл бұрын

    So great to hear physicians honestly discuss the body of knowledge. Thank you!

  • @errahman363
    @errahman3632 жыл бұрын

    Amazing video, I never expected that the talks by these two Docs could change the entire philosophy of treatment with functional medicines alone, every patient needed something more unique to their own environment of micro biome Rain Forest . Thank you both Doctors for spreading such a precious information to commoner like me.

  • @SDMAustralia
    @SDMAustralia3 жыл бұрын

    Absolutely fascinating! I learnt so much in that one talk. Your humble wisdom and knowledge will help me and my love ones so much. I wish all doctors were like you, then we would all be healthy. Thank you for sharing!!

  • @sumonkirwin7005
    @sumonkirwin70054 жыл бұрын

    The best doctors conversation I ever heard . So happy to listen to this.

  • @franrushie1383

    @franrushie1383

    4 жыл бұрын

    Sumon Kirwin so true.. it’s amazing.. if our government could accept this we would not have the health crisis that our country has...

  • @GarthC

    @GarthC

    4 жыл бұрын

    Fran Rushie it’s all about greed and profit. The FDA is run by Big Pharma now and they spend over $130 million/year to lobby our Govt. Then the indie companies do the same. They don’t want to fix the root cause of illnesses they want to keep up sick and drugged up to make more $.

  • @t.h.nguyen5193

    @t.h.nguyen5193

    3 жыл бұрын

    It's great investment of time.

  • @zahrajohnson8980

    @zahrajohnson8980

    3 жыл бұрын

    Right I love it.

  • @yelenaayn5276

    @yelenaayn5276

    3 жыл бұрын

    Where do I find this type of approach, doctors in NYC. Please

  • @bluwtrgypsy
    @bluwtrgypsy4 жыл бұрын

    Thank you for this informative video. After 2 C-sections, my digestion has never been quite right, for many years now. Never wanting to go to an allopathic Dr, I've done my own research and have always eaten what I feel is very healthy. This is encouraging and inspiring. I am so excited to know that Dr. Lepine is here in New England. Blessings

  • @tiffanylobbestael9934
    @tiffanylobbestael99343 жыл бұрын

    Thank you so much for this information! I have struggled with psoriasis for over 10 years and want to heal it once and for all. Your podcasts are informative and encouraging but especially this one!

  • @energeticsoulhealer888
    @energeticsoulhealer8882 жыл бұрын

    I'm grateful to have access to you two. Wow, total LEGENDS. THANK YOU!!!!

  • @optimizewithscience8883
    @optimizewithscience88834 жыл бұрын

    The Microbiome-Science got me hooked a couple of years ago and since then I am fascinated by its importance for our health and how we can make use of it to optimize our health.

  • @irondisciple2984

    @irondisciple2984

    3 жыл бұрын

    I just discovered how RA is connected to all this. Do you know which probiotics can help me fight and control my inflammation from Auto immune disease like Rheumatoid arthritis.

  • @soontharaporn1

    @soontharaporn1

    2 жыл бұрын

    @@irondisciple2984 I saw many people talk about Megaspore. It is quite expensive but I'm sure that its benefit must worth a price. Have u ever use different kind of herbs ,specially curcuma. It did help to prevent imflamation.

  • @vincentcease5224
    @vincentcease52243 жыл бұрын

    Very informative and refreshing to know that the old way doctors view treatment is moving in the direction of addressing the root problem and less pill pushing. Thank you for your efforts.

  • @bowly2688
    @bowly26882 жыл бұрын

    These doctors I think may have genuinely saved my life. I have really shit depression anxiety and insomnia as well as repeated infection. I was meant to be a footballer for the rest of my life but because of all the illness it fucked me. I lost all hope and have for so long. Recently started looking for answers and I think finally found who will give them to me.

  • @Rara-Land.
    @Rara-Land.3 жыл бұрын

    This conversation/interview is a gold mine of information. Many thanks

  • @HealingHeart_61
    @HealingHeart_612 жыл бұрын

    This podcast was very educational and eye opening. I definitely will be contacting the Wellness Center for a consultation. So glad you're putting this information out there. There are so many people suffering from the illnesses discussed that have had no resolution with conventional treatments. Thanks for information.

  • @riosale
    @riosale3 жыл бұрын

    I love that you mention Lynn Margulis. Very often when people talk about the origin of mithocondria (as bacteria), they forget to give her the credit. Good for you :)

  • @crystalgreco5699
    @crystalgreco56993 жыл бұрын

    I'm a fish only (salmon mostly) and vegetables, whole foods, no processed food, no high fructose corn syrup, no sugar I'm starting to feel so.much better

  • @montepolo9762

    @montepolo9762

    3 жыл бұрын

    Give up wild caught fish , too much micro plastic in the waters. And farm raised fish is full of carcinogens ( especially salmon -look up PCBs in salmon )

  • @adamisaac4685

    @adamisaac4685

    3 жыл бұрын

    Good job

  • @crystalgreco5699

    @crystalgreco5699

    3 жыл бұрын

    @@montepolo9762 yes so I order from WildCaughtAlaska and it's pretty good!!

  • @crystalgreco5699

    @crystalgreco5699

    3 жыл бұрын

    @@montepolo9762 your so right they feed the fish fake astaxanthin

  • @Plasmamarino

    @Plasmamarino

    3 жыл бұрын

    @@crystalgreco5699 what about farm raised in Norway?

  • @evangelinesarmiento110
    @evangelinesarmiento1102 жыл бұрын

    These doctors are really worth the time listening. Very informative.

  • @everythingisaworkinprogres5729
    @everythingisaworkinprogres57294 жыл бұрын

    Wow. The bit about brown fat reminded me of Wim Hof. Exactly what he teaches: the cold is your friend. I really like this doctor Dr. LePine. So learned and knowledgeable, but remains so humble in order to stay open to even more learning and knowledge.

  • @YouDonteverhavetodie
    @YouDonteverhavetodie2 жыл бұрын

    You guys are true heroes! I lost all hope for years because of this chronic unknown disease i suffer from for 18 years straight. I finally now am convinced it's in the gut. Thank you very much! I whish there was a clinic like yours here in Europe somewhere.

  • @Sewmore
    @Sewmore3 жыл бұрын

    This is an exceptional dialog for us so please keep this on utube. Thanks!

  • @beeod4824
    @beeod48243 жыл бұрын

    There needs to be more Dr’s like you! I definitely have gut issues I’m 51 with brain fog memory issues, itchy skin and scalp, hair falling out, low white, red and platelets mylomalacia, b12 deficiency, hypothyroid,, nerve damage arms & Hands numb since early 20s my left side of my face was even drooping and I was having slurred speech and at times I could not speak at all, severe fatigue, I’ve mentioned the gut issue to my Dr’s and I just sent different specialist for each thing wrong. I wish I could go to you guys I probably would have a more productive life instead of spending time in bed all the time. For the past 10 years that’s how it’s been. I just turned 51 June 5. I am going to try some of the things that you did mention on here though hopefully it may help. Thanks

  • @ooichinhock1

    @ooichinhock1

    Жыл бұрын

    How are you nowadays ??

  • @Angie-py2bh
    @Angie-py2bh2 жыл бұрын

    This video is sooo eye opening for me!!! Wish there were more doctors like them.

  • @SzerenM
    @SzerenM4 жыл бұрын

    Thank you doctors very, very much. This ''talk show'' able to help anyone who willing to listen 'cause I will share it far and wide.

  • @sharonkitalei
    @sharonkitaleiАй бұрын

    I feel healthy just by listening to these wonderful doctors

  • @adamisaac4685
    @adamisaac46853 жыл бұрын

    a daily meditation practice has helped me keep my emotions in check. and become more mindful of my actions. this has made my microbiome much happier. morning is the best time to practice. may you be free from danger may you have mental happiness may you have physical happiness may you have ease of well being

  • @sharryhope
    @sharryhope4 жыл бұрын

    Excellent discussion, thank you so much for posting this

  • @lakid9749
    @lakid97493 жыл бұрын

    There is a huge disparity in access to this kind of care. Its rich people medicine. The testing is expensive and isn’t covered. The remedies are food vitamins and minerals which are less expensive then AMA pharmaceuticals. Most of the people who are exposed to toxins have lower income. We need to close this gap as the actual care to fix or reverse these deadly issues will cost more state funds in the latter, then to create a pathway for all to get proper healing. Great interview - Thank You

  • @TheXComputerXDr

    @TheXComputerXDr

    3 жыл бұрын

    There is no money in telling people they need to eat healthy. Doctors don't sell food...

  • @lisaharrison8754

    @lisaharrison8754

    3 жыл бұрын

    Cheers from Canada 🇨🇦 very true

  • @janeteddddd

    @janeteddddd

    3 жыл бұрын

    Some poor people are healthier and live longer than rich people because they dont have the money to pay for drs and their poisons.. a blessing in disguise.

  • @vcrossCelticfc

    @vcrossCelticfc

    3 жыл бұрын

    They don't want to close the gap. Big pharma would then lose too much money, the food industry would also find themselves under too much pressure to supply quality foods with lower profit margins. Sad world we live in.

  • @lindaanderson1016

    @lindaanderson1016

    2 жыл бұрын

    In my case losing half our income and top medical insurance was a blessing in disguise. It sobered me. I improved a fairly good homemade, diverse diet to same without gluten, processed, sugar and seed oils . It has been 4 months and I went from some pain to almost none , stopped losing hair, and am much more flexible. I get scheduled quality sleep, buy pasture raised organic eggs and ground beef, eat more fish and liver and about 8 cups of vegetables a day. I search for organics and quality oils on clearance. We grow some of our own food and carefully harvest some edibles for the forest....God is blessing. You can know him . Read the Book of John and don't get discouraged.

  • @abundanthealthservices
    @abundanthealthservices3 жыл бұрын

    God bless you both for telling the truth and giving back to the community like this and sharing your talents with us, being courageous enough to say it's not one size fits all in medicine, I love that you all have a functional medicine approach, I look up to you and am encouraged by your interviews and messages, keep shining brotha #walkamerica

  • @deevaughn7735
    @deevaughn77353 жыл бұрын

    I have had eczema since i was 12 yo. During those period i cant even count how many doctors i went to and all they gave me was just instant relief from the flare ups. And eczema was keep coming back. By doing my own research of how important gut microbiome is, i eliminate gluten, sugar and trans fat from my diet and now for years i can keep my eczema at bay.

  • @portiasnyder1812

    @portiasnyder1812

    3 жыл бұрын

    Thats awesome

  • @khudejabegum5710

    @khudejabegum5710

    2 жыл бұрын

    Hi dyah I’m so happy for you, can you eat gluten and sugar now or still strict on diet. My daughters been suffering since baby and she’s a teen and it’s been affecting her confidence

  • @CaroSmith190

    @CaroSmith190

    2 жыл бұрын

    Is it the same thing for rosacea?

  • @CaroSmith190

    @CaroSmith190

    2 жыл бұрын

    And did you cut dairy too? Or just these three?

  • @barbarafairbanks4578

    @barbarafairbanks4578

    2 жыл бұрын

    Dual Pratiwi - 👍GOOD FOR YOU! Congratulations for a job well done doing your own due diligence and taking control of your health. So inspiring ✨

  • @fad1241
    @fad12414 жыл бұрын

    Thank you for everything, you both shared. Excellent broadcast

  • @copper169
    @copper1693 жыл бұрын

    This podcast sums it all up. Awesome best. Watching it again and taking notes. Thank you!!!!

  • @daisyn5161
    @daisyn51613 жыл бұрын

    Thanks Dr Lyman and Dr Lepine. Such a wealth of information especially now with my husband dealing with Prostate Cancer .I’m an eager student .....

  • @daleschank4336
    @daleschank43363 жыл бұрын

    So many things you brought to light that my children are dealing with as mature adults. You have open my eyes thank you so much God bless you.

  • @abigailstone738
    @abigailstone7384 жыл бұрын

    Thank you both for sharing this powerful information!

  • @davidduque738
    @davidduque7384 жыл бұрын

    I can listen to these guys all day!

  • @esthersummerson6749
    @esthersummerson67493 жыл бұрын

    This was such a great video. Such important information for living a healthy life both physically and mentally. Thank you so much!

  • @suzannephillips6236
    @suzannephillips623619 күн бұрын

    Man o man I got to find a functional medicine doctor! When Dr. LePine said he listens to his patients I was so impressed, I want a doctor like him! After decades of not being heard even though literally more than half the time I am right and the doctor is wrong.

  • @jimmyezra5451
    @jimmyezra54514 жыл бұрын

    Always MMMMMagical ! Thanks and appreciation for all the knowledge we going through your programs...

  • @santsuma
    @santsuma4 жыл бұрын

    Many years ago I attended a course in Brasilia (Brazilian capital). The course was with a Korean who studied in China. He had 3 College degrees; Architecture, Medicine and Law, which is weird. He had been hired by the U.S. Army in Vietnam, during the war, as he was living there and had been trained in Homeopathy, Phytotherapy, Traditional Chinese Medicine, Acupuncture, etc... As he couldn't speak Portuguese when he came to Brazil he dropped the idea of learning the use of all the thousands of different words for verbs, he would use ONE word only for verbs, for all persons, past, present, or future. He would use only the gerund. "I going", "they eating yesterday", "we traveling next year", etc. He was brilliant and delivered a great lesson about the importance of a healthy gut and its importance. He said that it is more important to have proper bowel cleansing than to eat well. He started walking on the stage and said, using an oversimplified/wrong use of our language, that would sound, in English, more or less like this: "YOU WALKING SIDEWALK... YOU SEEING DOG POOP... YOU AFRAID STEPPING ON IT..., WALKING AROUND IT. NOW YOU WALKING...CARRYING MUCH POOP BELLY... NOT KNOWING... NOT THINKING... Then he looked at us in silence for a moment and added: NOW ... I SAYING... NOW YOU THINKING". From that day on I've never let my gut be constipated. 40 years forward... I have been eating organic for 15 years, average 2 meals a day, very healthy food. Over the last 2 years, I have been practicing Intermittent Fasting, with an 18-19 hours fasting window. After 4 pm a fruit juice, no sugar, usually I add coconut, and/or oats, and/or toasted peanut powder, all prepared at home. Later, around 7 to 9 pm, I enjoy a delicious healthy dinner, organic veggies from my garden, brown rice, bean/lentils, and/or other nutrient-dense food. The result of my dinner digestion goes out of my body invariably the next morning. On a side note: I have been a Lacto vegetarian since 1976, even eggs I dropped then. I consume a minimal amount of milk products, which are only some butter, cheese, and yogurt, and that is just for the taste, I do not consider them essential... I am 71, BMI = 23 since I was 18, a lean, muscular body. My day is spent in my veganic kitchen garden, I have no pets, no TV, no fridge. I was a "corporate whore/engineer" for 18 years, then drop it, never worked 8 hours/day after that, and never had any boss as well. I left Brazil in 1990, traveled to 20 countries, lived from weeks to years in 8 of them. I have been to the U.S. 4 times, nice people, horrible political system/government. I've lived in Germany for 21 years, a good political system/government, great roads, railways everywhere, great cars, no crimes, beautiful women, perfect universal healthcare system but... the people... only some 10% are nice. This interview was brilliant, thanks, Dr. Mark Hyman and Dr. Todd LePine.

  • @realityperception8098

    @realityperception8098

    3 жыл бұрын

    Suas palavras spoke straight to my heart (figuratively), all the way to the last word.... especially the last words, and you are right about the "...some 10% are nice"....I do know it! Have lived in France, Portugal, UK, Tunisia, and now in Germany since 2016. Although things here in Germany are not as shiny as you described (I guess things have changed like everywhere else) the percentage given to the "nice people" is also very generous but the gist of it all is correct. Continuação de muita saúde :)

  • @santsuma

    @santsuma

    3 жыл бұрын

    @O k ... Yes, and all I feel is GRATITUDE for all the decisions I've made.

  • @santsuma

    @santsuma

    3 жыл бұрын

    @@realityperception8098 ... I guess you're right about Germany not been as nice as when I lived over there. I left Germany on Feb.2014, before the huge flow of immigrants from the M.E. The "10% nice" people I referred to might be for the fact I lived most of the time in a flat situated in Hamburg's University area and I always had 2 rooms rented to cute and intelligent female College students. So, I guess you're right again. Another fact I recall was that although Germany has ca. 4 million people of Turkish origin, I've never met even ONE who was a nice, reliable person. On the other hand, I came to know 3 Iranians there who were very nice, polite and intelligent people.

  • @santsuma

    @santsuma

    3 жыл бұрын

    @Dk Thanks man for your kind words. Concerning the fact that I dropped my career as an engineer mostly out of intuition when I was 41 yo. I realized later on that leaving the financial stability I had as a professional with a job brought another kind of wealth much more important than money. That was TIME and FREEDOM. You know the saying; "time is money". That is a huge lie that has been pushed into everyone's subconscious and we believed it. I came to realize, out of my own experience, that TIME is infinitely more important than money. We have only so much time to live (average 80m years if one is lucky). We cannot "manufacture" time, we can only spend it. Money is something you can make, you can get rich, go bankrupt, get rich again... The way I spend my time is so precious that I really want to extend this Earth journey as much as possible. I respect my body enough to take good care of my health and nutrition, I research/study these matters and I am doing great for my age. Many financially wealthy people realize, at the end of their journey on Earth, that they missed something and if they could go back in time they would put less effort into making money and use their precious and limited time on Earth in a much more relevant way. Nowadays I feel blessed every day. There is joy in all the simple things I do, gardening, feeding the birds, cooking dinner, splitting wood for my stove. I live in a very simple house, with no fridge, no TV, no washing machine... Everything I do is like meditation.

  • @LoveLivesHere12
    @LoveLivesHere122 жыл бұрын

    I’m SO thankful for this information! Thank you!

  • @Tam438
    @Tam4383 жыл бұрын

    Love these videos! I have severe systemic gut dysbiosis and experience endless problems with my liver...I knew toxins from 'bad' bacteria essentially poison the liver but had not thought of the alcohol they produce and the way this effects the liver...nor had I realised that inflammation from these toxins can create fatty liver disease...another piece in the puzzle! Thank you!

  • @martinrascon1350

    @martinrascon1350

    2 жыл бұрын

    Dandelion tea, pine needle tea help cleanup the body

  • @bestboy007

    @bestboy007

    2 жыл бұрын

    @@martinrascon1350 no it doesnt.

  • @lothekitty1327

    @lothekitty1327

    2 жыл бұрын

    @@martinrascon1350 How do they help clean up the body?

  • @katherine8212

    @katherine8212

    Жыл бұрын

    I want to use this medium to say a very big thank to #DROKOH who used his herme from HSV2 .. kzread.info/dron/fzKiFMY65gNpniyR4rxEwQ.html

  • @gtrplaya1
    @gtrplaya14 жыл бұрын

    I am listening to this a second time. This is wonderful and let us not forget the impact that spiritual dis-ease has on the state of the gut

  • @martinrascon1350

    @martinrascon1350

    2 жыл бұрын

    Its called Gibborum your body changes from normal to Gibborum root causes of skin and other illnesses

  • @mrdeliberate8866
    @mrdeliberate88663 жыл бұрын

    I never knew there were doctor's who could really think. Interesting conversation. Thanks!

  • @094340
    @094340 Жыл бұрын

    Excellent discussion. I wish you guys were near me because I'd certainly check you out. 13 years sick with Lyme, but I think I'm finally on the right path toward healing, and it incudes the approach that you guys are advocating. Keep up the good work, and PLEASE keep these videos coming.

  • @gailmattingly9604
    @gailmattingly96042 жыл бұрын

    I loved all this podcast !! I love Dr. Harmon . I really learned a lot listening to this while I walked and exercised. I would love to have an appt. with you . You all help so many people that suffer with their on going disease or diagnosis. Thank you for this podcast.

  • @allisonambrose3341
    @allisonambrose33413 жыл бұрын

    The gastroenterologist do tell you to eat anything. I’m learning so much from you both. Thank you so much!

  • @meman6964

    @meman6964

    2 жыл бұрын

    After being diagnosed with Fatty Liver, my gastro gave me a list; Eat This, not That. List actually encourage white bread over whole grain! Pasta over squash or pumpkin. Grits over oatmeal. My undergrad college nutrition class taught better than that crap !! Threw the list away and ate whole foods, cut sweets and sugar- no more Fatty Liver 👍🏼

  • @hgs3fc
    @hgs3fc4 жыл бұрын

    I loved this chat and I shared it far and wide. One thing, though, that I'd love to see a solution for is how to make functional medicine affordable. EVERYTHING you guys talked about is true and valid--but also expensive. The out of pocket kind. People are sick and dying all over this country because insurance companies only cover allopathic medicine.

  • @kaytom6721

    @kaytom6721

    4 жыл бұрын

    hgs3fc youre 100% right! Such bullshit

  • @allipi8571

    @allipi8571

    4 жыл бұрын

    hgs3fc was about to say the same thing

  • @tgtg4512

    @tgtg4512

    4 жыл бұрын

    Self education helps ;)

  • @hgs3fc

    @hgs3fc

    4 жыл бұрын

    tg tg You're assuming that people interested in this information don't research. Of course we do, but that doesn't replace a professional for diagnostic purposes and it also wasn't the point of my comment.

  • @dawncarrasco8320

    @dawncarrasco8320

    4 жыл бұрын

    hgs3fc - totally Agree.

  • @user-bm9bx5be1z
    @user-bm9bx5be1z3 жыл бұрын

    Thank you guys for doing a phenomenal job. You are appreciated.

  • @chicowest3813
    @chicowest38133 жыл бұрын

    Very interesting. What a great doctor. He sure knows his stuff. I have learned a lot.Thank you Dr. Your patients are the lucky ones.

  • @karengonzales3271
    @karengonzales32713 жыл бұрын

    Such great information!! I want to learn more!! Thank you for these doctors who look at the whole body!!

  • @HussRisingYT
    @HussRisingYT4 жыл бұрын

    Lots of tremendous value from this. Thank you 🙌🏽💪🏽🙏🏽

  • @purpleflame334
    @purpleflame3343 жыл бұрын

    Thank you for your great work and conversations that matter!

  • @FofXequalsYnot
    @FofXequalsYnot3 жыл бұрын

    This video is refreshing and informative ...thank docs🙏🏾

  • @gracefulindeed6091
    @gracefulindeed60912 жыл бұрын

    Just subscribed and grateful for what's to come for me as I have literally taken the bull by the horns as far as changing everything to improve my health and well being.Much gratitude to you both

  • @sconnor1000
    @sconnor10003 жыл бұрын

    In the last 10 years I have suffered 4 autoimmune diseases, gut issues, chronic fatigue, heart attack and now a skin condition, Lichen Planus. thank you Dr. Hyman for steering me into the right path to getting my gut right and good health. Your inspirational and courageous work is exemplary.

  • @evelynmercado6865

    @evelynmercado6865

    2 жыл бұрын

    We have the same sickness. I cannot sleep.anymore bcoz of my tummy problem . I always have plegm when i go to bed inspite using a high pillow. Maybe bcoz of gerd or ulcer. When i wake up.with very little sleep i feel.so tired and heavy legs. Its sometimes i feel it.is easier to.die than to live. What should eat i really dont know anymore.

  • @evelynmercado6865

    @evelynmercado6865

    2 жыл бұрын

    Where are they located..im.from.the Philippines. Thank you if you can give me their cellphones.

  • @Jonas_Santos20

    @Jonas_Santos20

    9 ай бұрын

    how are u now?

  • @Jonas_Santos20

    @Jonas_Santos20

    9 ай бұрын

    @@evelynmercado6865shunga mo naman

  • @steveconnor8387

    @steveconnor8387

    9 ай бұрын

    great, you need to be proactive in all physical and mental challenges. @@Jonas_Santos20

  • @savinghome8160
    @savinghome81603 жыл бұрын

    I love this podcast. Thank you so very much!!

  • @franrushie1383
    @franrushie13834 жыл бұрын

    Nice to hear doctors who put the best interest of patients first... most doctors want people to keep returning so they are not going to look for true remedies that will cure people...I took a Health Coach course and they had a video of Dr Hyman... I have been following him ever since and I’m 71 on no medication with no health issues... God bless you both...

  • @nixodian

    @nixodian

    4 жыл бұрын

    Allah the one true god has blessed them

  • @cambbrown6205
    @cambbrown62053 жыл бұрын

    Thank you. This gives me hope for my chronically sick daughter

  • @TI4LIFEEMEN

    @TI4LIFEEMEN

    3 жыл бұрын

    sad

  • @alexisainsworth9911
    @alexisainsworth99113 жыл бұрын

    I love the poetry of your understanding of science. You are both remarkable. Thank you.

  • @artb8746
    @artb87462 жыл бұрын

    I can't get enough of watching this two super doctors, everything they say its so real, and the "doctors" we see can't figure out nothing. I'll try to figure out if i can come to your clinic. Greetings from Canada 🇨🇦 Also i would much appreciate if someone recomended any similar doctor here in canada.

  • @WomanViolinMaker
    @WomanViolinMaker4 жыл бұрын

    Wonderful conversation. Thank you ❤

  • @jafarsalehpour3989
    @jafarsalehpour39894 жыл бұрын

    Very informative and mind blowing on the effectiveness of functional medicine.Pls have a session on gut-Autism relation and treatments in the future. Thanks

  • @TheNewsJenorator
    @TheNewsJenorator2 жыл бұрын

    I needed to hear all of this.... I just sent this to several people I know! We need to get this word out to everyone... i’ve done trial and error to fix my micro biome. But this is a wealth of knowledge and information. I wish they had clinics in every state! 💃💖🙏😎

  • @mirianansotegi9590
    @mirianansotegi95903 жыл бұрын

    Thank you. My family and I will look into this and turn our lives/health around. Greetings and huge hug from Gernika.

  • @gladyspichardo8121
    @gladyspichardo81212 жыл бұрын

    Thank you so much for the very useful information. I was recently diagnosed with arthritis, so I decided to research the topic and I found out that arthritis is caused by inflammation. Long story short, I came across your podcast and I started eliminating carbohydrates, dairy, and sugar from my diet. Thanks to you and Dr Ben Bikman I am feeling much better. My blood sugar levels really improved, since I was borderline diabetic, (126 before breakfast) However, I never thought that eliminating bread from my diet would be harder than eliminating sugar and sugary foods. I stopped consuming milk, except that I am now eating plain Greek yogurt with nuts for breakfast. I don't know what else to eat for breakfast. PS, I love your laughter.

  • @jenuine3611
    @jenuine36114 жыл бұрын

    Excellent talk! I enjoyed every minute!

  • @OswaldDigestiveClinic

    @OswaldDigestiveClinic

    2 жыл бұрын

    If you liked that video, you may also want to know that a survey from 2018 on 71,000 Americans found that 61% had at least 1 bothersome gut issue! The most common gut symptom was acid reflux or GERD, then abdominal pain, then bloating!

  • @kensparkle
    @kensparkle3 жыл бұрын

    Great discussion and helpful. Thank you

  • @fifitheflowerpot
    @fifitheflowerpot Жыл бұрын

    I love these doctors, talking so much sense ❤️

Келесі