How to Start Living a Meaningful Life
Feeling stuck in life? Feel lost? Feel like you're in a rut? Feel empty? Are you thinking, "What is the point of all this?" Then, you may be in a similar season of life that I am going through. Today's video is about getting back to the basics and re-assessing our core values as a great starting point to start living a more meaningful and fulfilling life.
Today's video will cover:
*What Core Values Are
*Why it's important to identify core values
*The Difference between Values, Goals, and Rules
*And to discuss the reality of how this is a universal struggle for all of us.
Thank you to my subscribers for waiting on a new video, it's been a long time, but hopefully this will also serve as motivation for myself to get back to one of my passions, education and connecting with others.
This video is for educational purposes only and not meant to replace consulting your own, personal diagnostic, licensed clinician.
I hope you enjoy the brief overview and please subscribe and continue to support my channel so I stay motivated to continue to provide educational content and helpful tips such as these in the future.
Dr. Andrew Kim M.D.
Let's connect:
Twitter: / andrewkimmd - @AndrewKimMD
Website & Blog: andrewkimMD.com
The information in this video, including but not limited to, videos, text, graphics, images and other material contained on this video channel and its affiliated websites (such as AndrewKimMD.com) are for informational and entertainment purposes only. No material on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read or seen on this website or its affiliated social media sites & channels. **Disclosures: At the time of creating this video, Dr. Andrew Kim M.D. was an independent contractor on the Janssen Speakers Bureau and has worked as a Principal Investigator on FDA clinical trials for pharmaceutical sponsors. **
Пікірлер: 22
Hi, Dr. Kim, I absolutely love your content, and I really think this was a great subject. I am definitely working on my meaningful items to help make my life move forward in a positive way. I really hope you find the best ones for you as well, and they empower your life in a fulfilling, positive, and meaningful way. Keep up the great content, really love it!!!!
@AndrewKimMD
4 ай бұрын
Thanks for the comment. It's been a while since I've posted and felt it was a good idea for me to post something relevant, natural, and something that can be therapeutic for myself as well, as part of this personal process. Thank you for your kind words and wishes, and hope you continue your work on figuring out what's truly important and meaningful for you. It's tough sometimes with how busy the day to day is, and easy to lose sight of what's truly meaningful to us sometimes. Thanks for stopping by and for being the first comment on this vid!
I feel like it’s destiny this video was made and I watched it exactly at the right moment, im am recovering addict 28 days clean this coming Saturday, Iv been through hell recently, I still can’t sleep really very well and energy levels suck and depression and such but I can tell I’m healing. This stuck a chord with me. Thanks Dr Kim.
WOW Glad to see you post again ! Would love to see you post more frequently ! It's been a few years since you did 75 hard, maybe you can do a follow up on what changes you kept vs not?
Hi Dr Kim, Good to ‘see’ you again. Good video topic. My value review was recently done last month through my “flavour and saviour” discussion with my psych. Good to know others are benefiting from similar thought processes. One of my values, freedom: to live my life as much as possible in self autonomy, divorced from social expectations and norms that satisfy other people. Best wishes to all.
@AndrewKimMD
4 ай бұрын
Freedom/Autonomy: That’s something that I am trying to refocus on as well. It’s tough to not allow the expectations of others influence/dictate us for sure. Thanks for sharing.
More of these videos please ❤you are making a huge impact
Social media tricks us into comparing our internal "blooper reel" to everyone else's "greatest hits."
@AndrewKimMD
4 ай бұрын
That’s a really eloquent way of putting it. You’re absolutely correct.
Thanks, I needed that.
Dr Kim. U saved my life man. I was admitted at ECMC in Buffalo due to my seizures. 6 days in med/surge. 160 heart rate. Withdrawal.
@AndrewKimMD
4 ай бұрын
Oh my gosh. I hope you are recovering. You’ve lived it first hand. Withdrawal is real and something to be taken seriously. Hope you are on the mend and staying motivated. Sending you my best wishes man.
@jameskrisch8233
4 ай бұрын
Thank you Doctor Kim.
@jameskrisch8233
4 ай бұрын
Withdrawal is no joke, I've been through the shitter. I feel like my mind is triggered to bad stuff from the ambulance. . I don't understand. I have values. I got certified as an EMT. What does that man that I've seen too much ?? Same Dr Kim. I startTed drinking just because of what I've seen
@jameskrisch8233
4 ай бұрын
It's stuff I kept in mind for years, in Orange County CA.
@jameskrisch8233
3 ай бұрын
I knew what I was expecting because of you. I got to the hospital before by fist seizure. I thank you so much Dr. kim
Hi Dr Kim, good 2 see you making a new post again could you make a topic about mixed episodes of Bipolar disorder, there r few pieces of information about it on website and books.Thx!
@AndrewKimMD
4 ай бұрын
Ok will add that to my to do list.