What’s up Champ! As you know I’m here to help. Drop a comment I reply to e everyone in the first 24 hours. Also Check out www.coachanthonyboxing.com To learn REAL BOXING 🥊

Early on in my late start to falling in love with boxing (mid-40s) a trainer told me that "a great jab can take you around the world." It really stuck with me and to this day, 4 years after i started hitting a bag, its still the punch i practice the most.

@CoachAnthonyBoxing

Жыл бұрын

Good Job

@Pxt-vt2nc

Жыл бұрын

That’s dope man , you decided to start regardless of your age , 40-50 isn’t even old in my opinion but a lot of people at that age feel like their age will hold them back from trying new things . So big props to you bro I hope you keep boxing/working out till you can’t walk no more 💯💪🏼

@lukemehalick370

Жыл бұрын

Age is literally just a number. Maybe it sounds cliché or whatever, but at 26 I couldn't walk, at 39, I'm jacked.

@Pxt-vt2nc

Жыл бұрын

@@lukemehalick370 facts

@rasheedfostersports3297

Жыл бұрын

I thought I was the only 40 year old man that fell in love with boxing watching and training it keeps me in shape and good for the mental as well

Eddie seems like such a chill dude

Having Eddie face the camera really helps us visual learners. It's a very clear image of his stance and hand position. Thank you coach

@CoachAnthonyBoxing

Жыл бұрын

No problem champ

I will say once you learn this dont fall in love with it, i learned this and completly abandoned using a stiff push jab. Mixing them up increases effectiveness especially if someone thinks they can walk thru a flick jab only to be met with a stiff one

@ASSman864

Жыл бұрын

Except i find myself using a vertical jab when i snap it, maybe a slight turn over but not as much as show in the video, ill try it today and report back

"if you do things the right way, good things happen" quote of the year.

Most important punch to understand and learn. A solid job will get you out of any sticky situation. This is the best tutorial on of a solid jab on youtube hands down.

Thanks coach - been trying to figure the jab for ages - just the right vid at just the right moment 🙏

Great video. Thanks Coach and Eddie!

Nice analysis using the cup !! I will never forget that!!

I love getting that chemistry with the people I hold pads for. I might mess up; they might mess up, or I'll say something weird or they'll do something weird, and we just laugh it off and keep it moving. Not too serious, not too silly, just the right balance.

Good advice as always. I've always seen a million different ways to use the jab, and I've always preferred to throw it like a whip, so to speak. So this helps me out a lot

#TextGang let's go. Great to bring it back to the fundamentals and make sure that jab is clean. Thanks coach Ant and thanks Eddie!

Another GEM! KEEP BLESSING US WITH YOUR WISDOM COACH ANT.! #TEXTGANG

Another good video coach 🙏👊

Thanks Coach!

Great demostration

Great vid 🔥🔥🔥 Eddie funny as hell 😂🔥

Thanks for this great video

5:26 But leaving the measuring stick behind feels so good (sometimes) hahaha XD

I train throw good jabs but wow that water example was really good demonstration .. thanks

"pause" I am fuckin weak lol

good stuff, thanks. Plus I didn’t expect the couple laughs LOL “pause” 😂

Nice content. Thank you.

Thank you coach

Thanks guys!!

The rotating of the fist/arm puts more tension on the various tendons. So THAT is why you can throw your fist at a higher speed, because the tendons will pull it back. Without this extra tension on the tendons you have to slow down and pull back your fist using muscle-power. It's all Science and it's oh so Sweet 😘😘😘

Just realized that was Eddie Chambers

Rotating the fist is exactly the same way when I was on Karate. For the snapping effect we also have to pull the fist at least as fast as we throw it, but preferably even faster.

Great tips. I notice a lot of guys don't turn the thumb down. I rem when I started to really disect technique I found that that's the reason my elbow was hurting. When I extended I was twisting a little late and thumb was parallel to the ground causing my elbow to absorb the whip motion. Turning the thumb down with the elbow slightly up prevents this and adds more snap into the end of the fist which of course is intended to go into the oppenents face instead of your elbow lol. That joint pain is no joke. Just my observation from when I learned how to properly throw a jab. I still like watching the 101's though because you never know what you might find or what you simply been slacking on.

Fast Eddie chambers was in fight night champion I love that game respect

Coach can u pls do a video on some realistic combos in heavy bag especially body head combos

awesome, that was the missing piece for me....legend 😉😉

One way visualization helped me get this, I visualized actually bringing my hand back after snapping it. Sounds kinda dumb writing it out, but in my mind the only jab I wanted was the one that finished with my hand back.

When stepping in with the jab, I see some people like to turn their lead foot at an angle, I guess for more power. Almost like on a lead hook. You're thought on this coach?

Here he go again!! 🔥 very informative coach!! Appreciate u and hope all is well. #TextGang.

@CoachAnthonyBoxing

Жыл бұрын

💯💯💯💯

The jab takes years to Master. Thank you Coach

I didn't know i have a strong wrist before i tried boxing but when i did try boxing the coach personal said "your wrist is not something you can get from training so keep it safe"

#TextGang keep doing the Lord's work coach. Most important punch.

@CoachAnthonyBoxing

Жыл бұрын

💯💪🏽💯💯

Exactly why that man Raymond Ford frustrates an confuse the hell out his opponents lol. Keep sticking em#Textgang👊🏼

awesome

My coach always explained to me as when you whip someone with towel, pause 😅 the snaps right on the end, so basically turn over your shots(pouring cup of water) be it a jab or bank hand 👊

@CoachAnthonyBoxing

Жыл бұрын

I used to use that analogy

Am a European muaythai champion and one of my biggest mistakes is the jab but i see a lot of people say that you need to have your hand out so the hand traveling short distance to be more faster but then i see this video and its little bit different

@markmessi9020

5 ай бұрын

That's so cool. Where can I see one of your fights? I like studying amateur fights

YEAH👍🏾

Lmao I'll make sure to not keep my measuring stick out for too long boss 🤣 ^^ thanks for the video, great advices as usual

How to deal with empathy in combat sport

You sound like Denzel bro. 😎

Coach by snap do u mean impulse or impact Force x time= change in momentum/impulse It's actually used to avoid injuries by increasing the time so that less force is transferred. The principle behind airbags in vehicles. So if u reverse it , u decrease the time more force gets transferred to your opponent causing more damage. Yep, I am an engineer started boxing as a hobby in 2020.

Wait - thumb ends facig down ---- so if thumb is like sideways or like paralell / straight - it's the wrong way to jab??

If I were to book, is it purely online or?

I feel that ouch lol

Always a great video…. #TextGang!

@CoachAnthonyBoxing

Жыл бұрын

💯💯💯

Great video coach Anthony. Is it always necessary to rotate the fist 180 degrees as in the vidoe when throwing the jab? As I was sort of taught to rotate it just 90 degrees so that the fist is facing palm down on impact. Thanks for any info.

@ElBlanco973

Жыл бұрын

Hold your jab out in 90 degree position, then turn the thumb down and hold to compare. Thumb down your shoulder locks into your chin creating a natural guard and also more stability. Your forearm also rotates, giving you more torque to deliver a stiffer blow. In reality you should train all the angles from thumb turned over, to 90 degrees, to even thumb up. Hope this helps

Step-in with it, just a little

Great video, thanks! Is there a cross or hook video as well?

Bang.. bang.. 💣💥🧨🥊#textgang

🔥

@CoachAnthonyBoxing

Жыл бұрын

🥊💯

Eddie's like uhh ya I did put something on that...stop bashing my jab bro.

Does the snap mean it’s more powerful?

👍

Coach Anthony do a video o stiff jab

@CoachAnthonyBoxing

Жыл бұрын

Got you champ

🔥🔥🔥 #textgang

@CoachAnthonyBoxing

Жыл бұрын

💪🏽💪🏽💪🏽💪🏽💯

Gang means alot to me 💯

@jesuscasiano7274

Жыл бұрын

#gang means a lot to me

Coach, curious how people whose finger joints extend past their knuckles when making a fist should throw their punches. I noticed your hand are kind of like that too.

@CoachAnthonyBoxing

Жыл бұрын

Not sure what you’re talking about lol

it looks like Eddie is also transfering weight from his rear foot to his front foot also, is that part of the "snap" or is it just something you are supposed to do anyhow?

@jontongue6597

Жыл бұрын

Check out Russian school of boxing

I’ve been working on snapping the jab. When I do it like this I feel it in my shoulder and it can get sore. Is this normal ?

@user-lm5if9sw6s

Жыл бұрын

Depends, how long have u been training for? Boxing requires alot of shoulder endurance

Textgang

What are different ways to practice all punches with snap and form

now make it snap without the pad holder moving the pad at all lol

4:32 why does he wanna square up to the viewer?

I pretend my jab is a bullet coming out of the chamber of a gun. A rotation with a very slight arch

Do not have a pool to practice the technique, a glass of water ...

PAUSE

@coachanthony, don’t forget that if you have a speedy fighter in front of you, you don’t wanna rotate it because it takes longer to get to the target. Instead, you want to have your palm downward and shoot it straight so that it can reach the target faster. Watch De La Hoya vs. Mosley 1 and you’ll see Oscar doing this to perfection.

@vhiremath4

Жыл бұрын

Great comment. Just went and watched the fight. Link for others peoples' convenience: kzread.info/dash/bejne/l6SF0qydm7u0mrg.html&ab_channel=TopRankBoxing

@EasyMoneyGoat

Жыл бұрын

@@vhiremath4 Wrong fight lol. It’s their first fight.

@vhiremath4

Жыл бұрын

@@EasyMoneyGoat ah damn queuing that up now lol

@EasyMoneyGoat

Жыл бұрын

@@vhiremath4 kzread.info/dash/bejne/npdkxsasftSyn7w.html

@EasyMoneyGoat

Жыл бұрын

@@vhiremath4 at 2:01 of the first round, Big George mentions it.