How to silence my mind? | URDU | Prof Dr Javed Iqbal |
The mechanism behind chattering of mind and Development of unnecessary thoughts is described. A simple exercise to develop focus and learn the technique of awareness is also shared.
#awareness #chattering mind #unnecessary_thoughts
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Prof Dr Javed Iqbal is a surgeon with special interest in laparoscopic and cancer surgery. His professional qualifications are FCPS, FRCS, FACS, FICLS, MCPS-HPE.
He is one of the pioneers of laparoscopic surgery in the region. He has trained more than 50 surgeons formally as their supervisor and thousands more who have worked with him in various capacities during his four decades long professional journey. He is an official mentor of Royal College of Glasgow and International Course Director of American College of Surgeons for Advance Trauma Life Support (ATLS). He is a well known medical educationist and has been a part of College of Physicians and Surgeons, University of Health Sciences and Nishter Medical University as faculty of medical education.He is on the reviewers panal of various index medical journals. He has more than twenty five research publications on his credit along with a book on surgery entitled "The Operative Surgery"He is a published poet, short story writer, critic and broadcaster. His current areas of effort are teaching and training of soft skill at various national and international fora. He is very active on social media and his team runs a very well subscribed youtube channel covering versatile topics& interests. He is regularly being invited on national & international TV shows for his intellectual contribution. He is an influential speaker. Millions of people are getting benefit from his videos on medical education, FCPS training, parenting, relationships, human wellbeing and various other social issues.
Govt of Punjab has recently assigned him the role of member, Punjab Health Policy Board.
Пікірлер: 181
Iam from India 🇮🇳 biggest fan of u sir plz make more video on mind
🤯😳😱The legendry Doctor sahab you just blow my mind. I'm 29 years old now and i guess I waisted 2 years of life just thinking about past, bad experiences, comments, sorrow, heart shattering moments of life. And it's hard to come back all of a sudden from those moments. I will try my best to follow these exercises. It is world's most concerned topic at the moment because 90% people are suffering from this trauma within thoughts... Please make a detail video of various types of excercise. Lot's of LOVE and salute from Delhi INDIA🇮🇳
@surgeonjaved1
2 жыл бұрын
I can tell with my personal experience that it is doable
@malikimtiaz4523
2 жыл бұрын
@@surgeonjaved1 Allah ap ko hamesha Khush raha,hazaron Saal salamat rahain,,matric student hon ap na masla hall kr dia
قرآن پاک ہی وہ کتاب ہے جس سے ہر طرح کی رہنمائی مل سکتی ہے پلیز سپوٹ روزانا قرآن پاک کی تلاوت سننیں The Holy Quran is the only book that can provide all kinds of guidance. Please listen to the recitation of the Holy Quran daily.g
Dr saheb i am a physician nearly your age .I must admit that your way of communication has greatly impressed me.I feel enriched. Thanks a lot.
U explain everything in such a good way that every lay man can understand…
@usmannaqeebi2614
4 ай бұрын
Right
(Rajinder Singh Manhas from India) I see & hear all your Videos relating health Carefully, and gaining much experiences. Thanks so much Dr. Shab.
Apka itna badiye tareeke se samjhana bhtt khoob👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻jazakallah khair uncle
Bahut hi khubsurat tarike se samjhaya aapne 👍
Jazak Allah
Thnku sir bht fruitful lectures hain apky..
We are among a generation of scrolling up/down and swiping right/left... I've listened to your talk for 14 minutes but this generation takes it as 840 seconds...
Very informative. Thank you کھانے سے پہلے بسم اللہ پڑھ کر کھانے سے آپ کا کھانے پر فوکس کا یہ طریقہ میں نے realised کیا ۔
Great lesson from you Sir! We are very thankful to you for delivering such precious knowledge.
Dr Sahib thank u very much.i really appreciate the content and style of your videos.keeo it up,sir Prof tarsem sagar, chandigarh,india
JzaakAllah Khair 🕊️
“True silence” is a quantum state of consciousness, not just “thinking” about what you are doing now. Consciousness is kept in the “thinking mode” forcibly, it is not possible to get out of the Matrix of the “internal dialogue” (Collective Unconsciousness) ‘just like that’, if everything was so simple, and for 98% forever in this life.
Such a brilliant Lecture Allah pak bless you always ameen!
Subhan Allah dear doc. Allah bless you
ماشاء الله Allah ap ko salamat rakhay bhout achay tareqay se ❤NAMAZ❤ mein dil laganay ka tareqa b bata dia..
such a simple nd too the point language...easy to comprehend.even fr a lay man.ur powefull comunicatar
Very nice Jazak Allahu khairan kaseera
Great guidance as always 👌👌 Stay blessed Sir ✨✨✨✨✨✨
Thanks sir for such a beautiful art of staying in present.
Sir just amazing I respect you sir so much you are such a great pleasure for us from Allah 💯
Thank you for all of these videos. Doctor shb
Thank you Doctor sb....nice video as usual.
Love from iok sir you really explained this very well
Extraordinary thanks sir g ❤
Beautifully described. I heard same things few years back in discourses of OSHO. Sir Your way of explaining the things is very simple and easy to understand. Regards 🎉
Stay Blessed Sir.
Allah apko mazeed izat dain.aur salamat rakhain.sir
May Allah Bless on him and Have a mercy on him❤❤ameen
Thank you 😊
True..your mind test is right ..thank you Sir.
Golden Words
Great sir je May Allah pak bless you ❤❤
Highly appreciated lecture
Jazakallahu khair ....
A man of virtue❤
ڈاکٹر صاحب کی ایڈواٸسسز قابل قدر ھیں ۔میں صرف یہ ایڈ کروں گا کہ ایک وقت میں ایک کام کریں۔ اگر بہت سے آپشن سامنا کررھے ھوں ۔ تو انمیں سے وقت کے لحاظ سے کسی ایک ضروری کا م کا انتخاب کرکے اسپر ڈٹ جاٸیں بس کام آسان ھو جاٸیگا
Assalamualaikum sir I'm Rameiz from India. A great listener of Javed sir. Sir I can't find u any gift now from India but I can only make dua got u that may ALLAH I give u a healthy and long life.
Jazakallah khair
Dr saheb shukriya apka
❤sir i have no words how the beautiful the speech is...........
Very well explained sir, as usual.
Mashaallah dr sab
Superb sir g solute you the way you explain how to focus on one thing in once.
السلام عليكم ورحمة الله وبركاته جزاك الله خیرا بہت ہی اچھے طریقے سے سمجھا یا
Asslamalikum Masha Allah Barika Allah buhat achi tarah say clear kia hay app nay jazak Allah khair feedunia wal akhira
MashaAllah
Thanks 👍 sir very nice explain
Assalamu Alaikum sir from India or Aap bht ache videos banate hai or explain bhi ache se krte hai
Kya bat h yar Sir you are great 👍
very well said
Awsome words sir bundle of thx for this video❤❤❤❤
Absolutely rt sir👌🙏
جزاک اللّٰه
I will wait for your next video
Purpose of Meditation
Thnkx a lot
Very knowledgeable Sir.
Bahut khub Dr Sahab. Allah aapko iska behtar badla de.
May God takes away all the worries who supports me and fullfill all their legitmate desires and give long life to their parents ...ameen
MASHA ALLAH 🎉
GREAT Sir
MashALLAH MashALLAH
I am from India and by profession I am an engineer. I am big fan of you Dr sahab
Excellent sir from India
Good idea 💡 👏 👌
Masha Allah very good information helpful and great advice excellent explanation amazing beautiful described such brilliant leather Allah pak bless you always Aameen sir respected Mr dr professor dr javed iqbal sir jazak Allah hu khairan wa ahsanul jaza sir dil ❤️ se dua 🤲🤲 sir I am from India 🇮🇳🇮🇳
Good lala the world best psychologist suggestions you aren't lala surgeon you are the best psychologist
Great
Great man
Lovely sir
very Nice
zbrdstt❤
Superb
sir u r v.v genius
Beautiful
❤ Beautiful 💞
Good
❤❤
Nice
Eid ul fitar mubarak ho sir
zbrdstt
Shokreya sir
Let the thoughts come and go, don’t criticise, condemn, justify or even prefer during your meditation period of time. I hope this will help a lot.
@zikrtv3789
2 жыл бұрын
May God takes away all the worries who supports me and fullfill all their legitmate desires and give long life to their parents ...ameen
3:00 ❤
Ecclesiastical 👍
Supper
اگر دن میں آدھا گھنٹہ اللہ کے پاک نام پر فوکس کریں تو سارے مقاصد حاصل کئے جا سکتے ہیں
Thanks for your video,sir from Last year i always thinking about my past, actually my husband passed away in train accident 😭so I can't control my mind
@usmanbaloch6996
2 жыл бұрын
ALLAH sabr ata farmay
A.o.a!
👍♥️
My awareness, my mind, my thoughts who are you then ?
Not focusing is an other problem, the real problem is over thinking which disturb most of the ppl, particularly any of an unpleasant event related to ones life and can't be forgotten.....if there is any recipe?
🙏💞🙏
When one is full with God, he becomes silent.
Hmmm
An empty mind is the 😈 devils workshop. Apney mind ki busy rakhey. Allah paak kahtay hai ala bizikrillahi tatmainnal quloob. (MERI Yaad Mai sukoon hay).