How to Run and Film with a GoPro

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I've been running and filming with a gopro for several years now, so I thought I'd share some of my favorite ways to capture running footage.
If you want to know more about my selfie stick: • My Favorite Selfie Stick
Thanks for watching! Leave a comment to let me know you stopped by!
Running footage shot on:
GoPro Hero 8 Black (paid link)
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Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
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Пікірлер: 301

  • @DevRunner
    @DevRunner4 жыл бұрын

    Thank you for the tips! You're so transparent and helpful to other KZreadrs... Very refreshing! I've used many of these same shots on my running videos as well... appreciate you sharing!

  • @tfxcShoes
    @tfxcShoes4 жыл бұрын

    Great tips! You’re the master of GoPro running footage!

  • @praveenmadhavan8479
    @praveenmadhavan8479 Жыл бұрын

    You're awesome, Michael. I just started long distance running and I love the way you're able to run at a very good pace and still record yourself. I hope I would be able to do that some day. Thank you for showing us that it can be done and being an inspiration!

  • @scott_strool
    @scott_strool3 жыл бұрын

    So glad I found this again. I ran with my gopro yesterday and got 30 minutes of the street and no sound. Ill be adjusting my settings now before I try again. 👍

  • @ThatRunningGuy
    @ThatRunningGuy4 жыл бұрын

    Awesome advice!!! Thank you so much, invaluable information for new running youtube vloggers. Learning on the go!

  • @JordanThomasmedia
    @JordanThomasmedia4 жыл бұрын

    Best GoPro run and film tutorial on KZread!

  • @CharlZard19
    @CharlZard19 Жыл бұрын

    Literally got a action cam yesterday and selfie stick and you have been a GREAT example of what I've been hoping to do with it. Thanks

  • @DannyPimienta
    @DannyPimienta3 жыл бұрын

    Awesome, I've been contemplating for quite some time filming my trail runs but had zero clue how to not film a complete dumpster fire. Appreciate this one!

  • @DPerezmedia
    @DPerezmedia4 жыл бұрын

    Thanks! Doing this for fun, and to keep myself interested, so really appreciate the tips.

  • @coupdetaut
    @coupdetaut4 жыл бұрын

    i love this i was thinking of using my old hero 5 , to at least document my progress and i can't wait to use this to document where my runnig is and where it gets to

  • @nikolasstoebickrunning1629
    @nikolasstoebickrunning16292 жыл бұрын

    Michael, you inspired me to make a second channel dedicated to running. Thanks man, your videos over the years have really helped me!

  • @doresca1634
    @doresca16344 жыл бұрын

    Thank you Kofuzi, you handle it effortlessly, your videos are of very good quality.

  • @drstreetrunner3438
    @drstreetrunner34382 жыл бұрын

    Nice mini master class! Great video and Just the encouragement needed to give this a shot myself! Thank you.

  • @sarastefani2632
    @sarastefani26322 жыл бұрын

    This was the only video I was looking for. All the information I needed and convinced me to buy an action cam...thanks!

  • @filblasi
    @filblasi Жыл бұрын

    great advice! still useful in 2022

  • @ALRUMIE
    @ALRUMIE10 ай бұрын

    This is the video I watched again & again that’s really inspire me to film my own running video, until today. Just bought My DJI Action 4 yesterday Mike, can’t wait to run & film more, thanks to you 🙏🏼🙏🏼🙏🏼

  • @kofuzi

    @kofuzi

    10 ай бұрын

    have fun!

  • @TezTezTezTezTez
    @TezTezTezTezTez2 жыл бұрын

    Great tips! I can't wait to try some of these techniques on my next run 😊

  • @Willisthatgoproyguy
    @Willisthatgoproyguy4 жыл бұрын

    Great tips for other GoPro users. I think you mentioned the 120 fps in an earlier video and I played with it back in February for a race and I really liked the results. You are definitely showing how to get the great angles for shots focusing on the shoes.

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    I probably shoot shoes a bit too much

  • @gatch45
    @gatch454 жыл бұрын

    Yes, you are the one who inspired me to make videos of my runs. I use the DJI Osmo Action.

  • @9to5runner
    @9to5runner Жыл бұрын

    Thanks for the filming while running advice! ❤

  • @runningwithaj
    @runningwithaj4 жыл бұрын

    Wicked tutorial. Thank you. I’ve taken copious amounts of notes! I’m really interested to try some shots with the stick extended vs shortened. Thanks again for sharing.

  • @TriFitwithTimandAmanda
    @TriFitwithTimandAmanda4 жыл бұрын

    Thanks for your video. I came across it the other day and then went out today to run and film with my GoPro. It's definitely all about the different angles and they take practice! I guess I'll be taking the GoPro with me a lot more to try and get better footage.

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    Repetition is the best way to ensure you get the shot.

  • @georgedigitalmarketing
    @georgedigitalmarketing3 жыл бұрын

    Thanks, love your tutorials!

  • @guillermomunoz5531
    @guillermomunoz55314 жыл бұрын

    Fantastic masterclass as usual. I also really enjoy watching others like SJD and whatnot, but no one can touch on video and music, really really stunning!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    I really just want to make skate or ski videos

  • @AverageRunningPT

    @AverageRunningPT

    4 жыл бұрын

    @@kofuzi hahahaha! Would love to see one of those on this video sometime!

  • @akeilphillip246
    @akeilphillip2464 жыл бұрын

    thanks for the tips. Will use some of them

  • @runningformybestlife
    @runningformybestlife3 жыл бұрын

    This was so helpful!! Thank you!

  • @OrientistaemRota
    @OrientistaemRota Жыл бұрын

    Thanks for sharing those tips, Kofuzi. I´ll try to make some videos inspired by your well done job.

  • @EliasMabuza
    @EliasMabuza3 жыл бұрын

    Thanks! I'll try these

  • @mlegrand
    @mlegrand4 жыл бұрын

    Awesome video! You knew I'd love this one! 🏃 🎥

  • @MrDavidisdaboss
    @MrDavidisdaboss3 жыл бұрын

    Thank you for the tips!!!

  • @robertopostigo6844
    @robertopostigo68443 жыл бұрын

    of course like it !!! thans man !

  • @thenextmile
    @thenextmile3 жыл бұрын

    I appreciate the tips. I'm really hoping to add more interesting shots to my videos and this is definitely going to help.

  • @kofuzi

    @kofuzi

    3 жыл бұрын

    thanks for watching!

  • @pjaysantos8037
    @pjaysantos80377 ай бұрын

    Thanks for your videos. Very informative.

  • @jbrapture
    @jbrapture4 жыл бұрын

    Great tips! Thanks 🙏🏻

  • @user-ml6qs4zk8z
    @user-ml6qs4zk8z2 жыл бұрын

    I just order a GoPro 9 and this tutorial is really helpful. Thank you :)

  • @GillFisherRunningMySpace
    @GillFisherRunningMySpace4 жыл бұрын

    This is great, I’ve always wondered how you do such cool videos and are the best tips I’ve seen, thank you!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    I’m glad you enjoy!

  • @jay-jay836
    @jay-jay8363 жыл бұрын

    Excellent video!!! Thank you !!!

  • @anthonykuchera6743
    @anthonykuchera67434 жыл бұрын

    Very interesting. Thanks for sharing your tips.

  • @sandromiranda651
    @sandromiranda6514 жыл бұрын

    Thank you for share that tips with us!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    it's my pleasure. i hope it helps!

  • @wilbertlacbay6568
    @wilbertlacbay65684 жыл бұрын

    I plan to get a GoPro as well and start filming my runs especially marathon. Thanks for the tips!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    Have fun filming!

  • @asfasdfadf9820
    @asfasdfadf9820 Жыл бұрын

    Great video, gave me a ton of ideas, thank you!

  • @antoniohays7344
    @antoniohays7344 Жыл бұрын

    Very helpful thank you

  • @ursulamannix6580
    @ursulamannix65803 жыл бұрын

    Awesome. Just in time.

  • @mareechmagar5657
    @mareechmagar56573 жыл бұрын

    Thanks Man..great tips 👏👏

  • @rudidup
    @rudidup3 жыл бұрын

    Super handy hints!

  • @lauradryden
    @lauradryden4 жыл бұрын

    Always wondered how you film your video clips so this is super interesting! I got an insta360 for my birthday, I've been dying for one for a long time now so looking forward to trying something like this to spice up vids!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    very exciting! and happy birthday!

  • @shoshild
    @shoshild2 жыл бұрын

    Really helpful. Thank you!

  • @paultimothyL
    @paultimothyL4 жыл бұрын

    Thanks soo much for this video!! Great info to get those awesome shots like you!! Now I just need to get a GoPro! 😋😂

  • @AverageRunningPT

    @AverageRunningPT

    4 жыл бұрын

    Same!

  • @steevie76
    @steevie764 жыл бұрын

    The “Knight Rider” pan move

  • @hsuchihchuan5028
    @hsuchihchuan5028 Жыл бұрын

    I learned a lot of skills from you ,Thank you !!

  • @nicodesimone1261
    @nicodesimone12614 жыл бұрын

    oh ! thank you Ko ! i really appriciate this video !

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    I’m glad you appreciate it!

  • @garthly
    @garthly3 жыл бұрын

    Great information, thanks!

  • @kyleeschannel8156
    @kyleeschannel81564 жыл бұрын

    Thanks for the tips

  • @jptriguy
    @jptriguy2 жыл бұрын

    Dude, we're neighbors! It's not often that I stumble on to a Lincoln Park youtuber. :) I'm gonna keep an eye out for you. I run with my dog and am looking for good ways to film us on our runs. This is very helpful. Thank you!

  • @ErikRoseJohnsen
    @ErikRoseJohnsen11 ай бұрын

    Thank you for sharing this! Great tips. 🙂I'll be trying this on today's run.

  • @kofuzi

    @kofuzi

    11 ай бұрын

    Have fun!

  • @DanRuns
    @DanRuns4 жыл бұрын

    Very useful tips! I need to invest more time in this side of things

  • @gatecrasherserge
    @gatecrasherserge8 ай бұрын

    Thanks mate! Lots of great tips for my next trail run!

  • @kofuzi

    @kofuzi

    8 ай бұрын

    Have fun!

  • @jessicasow1841
    @jessicasow18412 жыл бұрын

    Nice one!👌very informative. Thanks 🙏

  • @tobytr
    @tobytr3 жыл бұрын

    Very nice and simple ideas!

  • @kalicharankhetwal
    @kalicharankhetwal10 ай бұрын

    Thanks sir Kofuzi. This video really helps me to start my filming journey. Love from India

  • @kofuzi

    @kofuzi

    10 ай бұрын

    Have fun!

  • @SammyChon
    @SammyChon3 жыл бұрын

    nice! I'm gonna try these! thanks!

  • @globerunning1437
    @globerunning14374 жыл бұрын

    Thanks for sharing bud!

  • @ENJOY_THE_JOURNEY
    @ENJOY_THE_JOURNEY3 жыл бұрын

    Great video. Super helpful. 🤙🏽

  • @superduper312
    @superduper3123 жыл бұрын

    Excellent tips fellow Chicagoan!

  • @innesdunbar
    @innesdunbar4 жыл бұрын

    That was really good, some great ideas to try out. Thanks

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    I hope it’s helpful!

  • @travelswithmygoprograemeha7031
    @travelswithmygoprograemeha70314 жыл бұрын

    Thanks for this, really interesting and useful.

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    Thanks for watching!

  • @IsraelonFoot
    @IsraelonFoot11 ай бұрын

    Thank you...very helpful video

  • @kofuzi

    @kofuzi

    11 ай бұрын

    You’re welcome

  • @grigorijkovalenko6312
    @grigorijkovalenko631219 күн бұрын

    Great stuff 👍Thank you!

  • @Runnerrwe
    @Runnerrwe3 жыл бұрын

    Great video. I learned a lot

  • @MichaelMansfieldTri
    @MichaelMansfieldTri4 жыл бұрын

    Thanks for sharing - great tips!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    Thanks for watching!

  • @nadahalli
    @nadahalli4 жыл бұрын

    Thanks for this. You are in the non-non-elite of the running footage folks now.

  • @davidosolo
    @davidosolo Жыл бұрын

    I was just watching one of your other videos and though: how does he does this magic? And then I found this video! Crazy that you did this! Thanks a lot!

  • @kofuzi

    @kofuzi

    Жыл бұрын

    hope it's helpful!

  • @tanbceug
    @tanbceug4 жыл бұрын

    Thanks so much for taking the time and effort to make this video. Just so you know, it was your vlog that got me started (about a year ago) with filming with the insta... running with a selfie stick here in Sunny Singapore where humidity is in the high 90's can be really a hassle because of the amount of sweat that will pour onto the equipment... and as you have found out for yourself, how unrobust the OneX can be when it comes to water... for the long runs where i would like to keep my hands free, ( and again thanks to another one of your videos, where you were answering questions on what do you use to help carry your stuff when you're running) my solution is, to get one of those anti-bounce belts by Compressport designed for trial running, these belts have elastic loops that help to hold the poles, I find shoving the selfie stick into the loops very helpful and they are pretty secure too... Just a question on the OneX, what settings do you use to get the slow mo? Keep running, keep safe and stay healthy!

  • @joaquinaraya8363

    @joaquinaraya8363

    2 жыл бұрын

    Can you link that video where he answers questions about how he carries his stuff while running please?

  • @lucafornarosportperformance
    @lucafornarosportperformance4 ай бұрын

    Thank you mate! This is very helpful :)

  • @kofuzi

    @kofuzi

    4 ай бұрын

    have fun!

  • @blackbelt2000
    @blackbelt20004 жыл бұрын

    KITT 2000 would be honored for the shout out.

  • @jamestrystan
    @jamestrystan4 жыл бұрын

    The master 👌

  • @frankfield7658
    @frankfield76582 жыл бұрын

    Nice tips. I was thinking about recording my next marathon. But no way am I carrying anything while trying to run a sub-3 marathon, and I'll take to heart your chest mount/head mount thoughts, so... You've cured me of trying that. But maybe I'll shoot other runs with your tips.

  • @adriengoux
    @adriengoux3 жыл бұрын

    proof that editing is key! I struggle so much getting started with iMovie :( I end up using the gopro App from my phone each and every time

  • @pinoycaster1
    @pinoycaster14 жыл бұрын

    Great Tutorial! Thanks!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    You're welcome!

  • @Jerry-cq5sr
    @Jerry-cq5sr2 жыл бұрын

    Thanks, I started to run this year and finished my first ever half- marathon on Dec-5th. Inspired by your videos and got myself a brand new GoPro 9 just week ago as a gift for complete the race with good result. Now I'm gonna start to learn some movements and techniques in your videos, try to make some vlogs myself. thanks again for your work and really helped me to try new things!!!

  • @kofuzi

    @kofuzi

    2 жыл бұрын

    have fun with the GoPro! congratulations on your race!

  • @vernonttan
    @vernonttan4 жыл бұрын

    First! U just taught all the other running youtubers how to film great!!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    yo!

  • @BlessedMotionTV
    @BlessedMotionTV3 жыл бұрын

    Wow thank you for sharing this.

  • @kofuzi

    @kofuzi

    3 жыл бұрын

    I hope it was helpful!

  • @BlessedMotionTV

    @BlessedMotionTV

    3 жыл бұрын

    @@kofuzi absolutely yes... 😁

  • @AverageRunningPT
    @AverageRunningPT4 жыл бұрын

    I really want to start doing this!

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    Go for it!

  • @NurseMasterCharlieRN
    @NurseMasterCharlieRN3 жыл бұрын

    Great video Kofuzi! Thanks for sharing your info and secrets! I'm kind of a new KZreadr, so learning your techniques will make my future running videos very interesting!!! I will be ordering a GoPro 8 next month...I'm still learning to use my Canon M50 !!! ****My question is...You mentioned that you film the side views upside down...do you then cut and rotate video in your editing software (I use FinalCut Pro X) or does the GoPro "flip it" automatically ???

  • @marz80
    @marz804 жыл бұрын

    I own a GoPro 3 Plus White, I have used the head shot angle and chest mounted shots just to get different clips to my video. With that said you inspired me to do what I'm trying to do. Although not good in speaking to the camera. I need to practice on that. Hope to meet you one day, thank you for the tips on how make great video. Last thing, I get weird looks from driver's and I don't know if you get that too. Thanks, Mario.

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    My first GoPro was a refurbished GoPro hero 3+. I think it was about two generations old at the time

  • @anthonyvu6558
    @anthonyvu65584 жыл бұрын

    Please make a video about how you edit. Lots of times i have clips on my phone, but I just dont know how to put it together

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    I use Final Cut Pro. But any decent non-linear editor would be enough for what I make. Although iOS apps have been very cumbersome and iMovie is a bit limiting

  • @RunWithAdamOsmond

    @RunWithAdamOsmond

    3 жыл бұрын

    I second this idea.

  • @JosueChapa999
    @JosueChapa999 Жыл бұрын

    very useful video thanks

  • @kofuzi

    @kofuzi

    Жыл бұрын

    Glad it’s useful!

  • @rob5522
    @rob55224 жыл бұрын

    Really appreciate how helpful and encouraging you are towards others who want to start KZread channels. I’ve heard some comments lately from prominent running KZread channels about others who are starting KZread channels and kinda belittling these new channels. How do you go about music for your videos? I want to start a channel but I really don’t care about monetizing my videos so I’m wondering how people use remixes and stuff like that in videos

  • @kofuzi

    @kofuzi

    4 жыл бұрын

    It’s a grey area. Clearly copyright violation. But is anyone going to bother to stop you if you aren’t monetized and are only pulling in a small number of views? A while ago, I subscribed to a music service, and I consider it the best $15 per month that my channel spends.

  • @mr1derful83
    @mr1derful833 жыл бұрын

    I don't know how I missed this video, maybe I just wasn't paying attention then. THANK YOU!

  • @BurOnOz
    @BurOnOzАй бұрын

    Very helpful tips tricks

  • @kofuzi

    @kofuzi

    Ай бұрын

    happy filming!

  • @s7en13houston2
    @s7en13houston22 жыл бұрын

    🔥🔥🔥

  • @catnationHQ
    @catnationHQАй бұрын

    Nice vid. Thank you

  • @kofuzi

    @kofuzi

    Ай бұрын

    Happy running

  • @lisette_cuba
    @lisette_cuba9 ай бұрын

    Genius 😮😮

  • 4 жыл бұрын

    Thanks for a great video and an insight in your filming process. Just one master question: how do you manage to control all the stuff going on, besides filming and handling with the stick and a gopro also keeping the pace and checking the route/tempo on the watch and paying attention to the cars, other pedestrians, traffic lights and the traffic whatsoever, especially in these days of running in the city streets and urban areas? I assume in the early morning times of your runs the traffic is not that kind of issue, but still... it's a lot to process to give a great running performance and to take a good shots. Any insights on this matter? Thanks!

  • 3 жыл бұрын

    great video.

  • @TopsMiah
    @TopsMiah3 жыл бұрын

    Great video. I have been experimenting of recording like this but haven’t got round to editing my footage yet from a while ago. Wanted to ask what about stabilisation on?

  • @ali_sales
    @ali_sales4 жыл бұрын

    Great video, I have been searching high and low for a video like this. One quick question though, when you flip the camera for your shoe footage does the go pro automatically rotate this footage or do you need to do that yourself in post? Hope that makes sense 😂

  • @MrPJFurey
    @MrPJFurey3 жыл бұрын

    As a dad I am aware you either have a kids bday or had one yesterday lol paw patrol paw patrol be there on the double 🤣🥲 I was specifically looking for YOUR content not you but the content very specifically and found it very helpful haha

  • @RakshithShetty1812
    @RakshithShetty18123 жыл бұрын

    Thank you for this video! How do you record high speed stuff (intervals/tempo, etc.)? Would be tough to focus, wouldn't it?

  • @michaelp3736
    @michaelp37362 жыл бұрын

    Getting to the party late, so to speak. Good and still relevant video regardless of done more than a year ago. Bought my first go pro (I do photography and video with a mirrorless), but this is my first "action" camera. And I laughed out loud when your comment about skipping set body mounts. Because of course, that's what I've done, and trying every setting and mode possible. Bottom line, video is horrible. I don't have as much of an issue with the same "boring" view as much as, even with the Hero 10, it's waaaay to much up and down. Tried all stabilization mode, view modes and even different timewarp modes. Just doesn't matter. Hand held stick seems like the only way to make watchable running video. If you disagree or have since found ways to record with an on body mount that works, I'd be curious to know. Thanks

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