In a 60 at a baseball showcase your right leg will be in front. Just as if you are on the base paths.

@xanderras7618

3 жыл бұрын

Yes. I’m glad I’m not the only one who noticed this

@lllllllllllllllII

3 жыл бұрын

Why do we even run the 60 it’s stupid we should run the 30

@Improveathletics

3 жыл бұрын

@@lllllllllllllllII home to second is 60 yards. I agree its still a silly test though. At this point they will keep doing it only because they have historical data to compare new crops of talent to. Same goes with the 40 yard dash in football.

@adrianmorales2820

3 жыл бұрын

What’s a good 60 for a freshman

@RCKola281

3 жыл бұрын

@@adrianmorales2820 Below 7.3

Your the first guy who dident cheat the times. 6.40 and 6.50 are legit.

Just subscribed. I watched you hill workout with fast feet. You are very motivating. I ran a 6.95 55 meter dash when I was 44 years old at BU in 2005. Feel like I can run 12.9 100 meter at 60 with right training and motivation. Great video!

This dude is goated

Jeez he was MOVIN in the intro

Great stuff. Sprint ladders are something I’ve never done but will definitely try now. What Plyometrics/weight training exercises would you recommend for linear speed

@LuisBadilloJr

4 жыл бұрын

Thank you! The ladders are fun to do. You can alter your pace and target different aspects of agility, coordination, rhythm, and balance. You’ll definitely benefit from it. As for the plyometrics and weight training exercises for linear speed, I’m going to post workouts in the next few days. Be on the lookout for it.

Segui asi men sos lo mejor 👍 Like si lo sigues desde un pais hablahispana

@daddyyankeedoble3969

3 жыл бұрын

Cuanto fue que hizo ala 60 yarda por qué pelotero que hacen 61

For speed and agility workouts in general, can I do them on concrete with tennis shoes?

You are flying. I show my sons your videos too. The thing is the fastest runners in pro baseball don’t steal bases like that or run the 60 that way. Even the guys running 6.15 in Perfect Game National combine videos. They push with the left and the right leg is in the middle of the body. Then they push with the right to help the left come from behind. It’s not one movement where the right leg stays planted until the left crosses over. Billy Hamilton in his tutorial says the same thing you do. And then he does the extra step with the right leg when he actually runs. Ricky , Billy, Trout they all do it. Maybe they could be faster with your technique?

Dude you ran a 6.4 and 6.5 at the end of the video thats insane. Keep up the great work luis. I’m going to shout you out so my teammates can subscribe to your channel.

@LuisBadilloJr

4 жыл бұрын

Thanks bud! I really do appreciate that.

@idek256

4 жыл бұрын

Luis Badillo Jr. yea u speedin bruh almost as fast as me😂

@v10tt

3 жыл бұрын

Luis Badillo Jr. , does it help to do this routine with a 10lb. Vest on your back?

@v10tt

3 жыл бұрын

Luis Badillo Jr. what is the best way to contact you to do individual workouts with a high school baseball player?

@myround0

Жыл бұрын

6.4 on turf, I wonder what that would be on grass. Given grass or dirt is slower than turf.

Yeah but don’t forget laser times are a lot different. There was a showcase where 2 guys got under a 7.0, and everyone who usually runs a 6.8-6.9 ran a 7.1

looks like you're in FL, If so do you do group or personal training? Shoot this look like Sunrise

Quite fast!

Oh my god you are fast

I run a 6.77 lazer how low do you think I could get that cause I could feel myself slowing down

I ran a 6.53 , if I was to do this do you think I can get a 6.4 in the spring ?

im 12 and im 5,11 150 and i run a 6.81 60 yard dash and a 4.68 40 yard dash

Could you do a sand workout with cones or with no equipment plz?

@LuisBadilloJr

4 жыл бұрын

Yes! I am going to post a sand workout tomorrow with no equipment needed, only body weight training while using the sand as resistance. Be on the lookout for it.

@alejandrob6987

4 жыл бұрын

Ok sounds great when will the video come out ?

What advice do you have to maintain the speed all the way through the 60. I run 4.0 to 30yard and then 7.8 to 60 yard. I slow down from 30 to 60 yard. I’m 14 thank you in advance

@megamindvs2514

2 жыл бұрын

My 30 yard is about 3.95. And my 60 yard is like 6.75 seconds. So you would nearly beat me in a 30 yard race

@tomst3r33

2 жыл бұрын

practice it over and over bro like he said speed stamina so pravrice running full speed and holding it the for as long as u can

The base on a baseball field is on your left leg, you’re pushing off with your right leg.

HOW AREN’T YOU ALL PRO AT FOOTBALL OR BASE BALL OR SOCCER OR SOMETHING EVERY VIDEO I WATCH I ALWAYS THINK OF THAT but great videos keep it up 👍🏾

@lllllllllllllllII

3 жыл бұрын

Cause he’s small

@DeepConvictions

3 жыл бұрын

@@lllllllllllllllII That has nothing to do with going pro. If u actually watch sports you would see many small guys in the league, ppl like u piss me off.

@lllllllllllllllII

3 жыл бұрын

@@DeepConvictions has a lot to do with going pro coaches would rather have Goliath then david

@DeepConvictions

3 жыл бұрын

@@lllllllllllllllII Not if David is better than Goleith. To say the ONLY reason he didnt go pro was cuz his size is u basically saying he was born not to go pro. No such thing to be destined to be bad or great. U decide yourself. Look at Mookie Betts.

How should I train to get faster acceleration for a 60

@LuisBadilloJr

4 жыл бұрын

I’m going to post a video in the next few days for acceleration for the 60 in particular. Be on the lookout for it. Watch this video too, where I explain my personal tips for the 60. It will definitely point you in the right direction to run under 7’s.

@jvp4024

4 жыл бұрын

Luis Badillo Jr. Watched, learned from, and enjoyed it

@ahaiwbw8659

3 жыл бұрын

@@LuisBadilloJr where is that video

Cuánto hizo ala 60 yarda

А с нормального старта какое время?

Talks for 5 minutes and runs a casual 6.5. UR a freaking dude!

From end zone to 40

I train a lot at 60 and do sprints all the time and my time is still like 9 seconds any tips ?

@wizardsyndicate5505

3 жыл бұрын

don’t run backwards

@heavychevy2289

3 жыл бұрын

Genetics my man

CORRECT WAY TO START A 60

Say whaaaatttt? 6.9?? U crazy! If dont run 6.5 and under u r a turtle

You’d dominate in the league if you were taller

@DeepConvictions

3 жыл бұрын

Are u trying to say small ppl cant dominate in baseball, cuz if u are ur pretty stupid or u just dont watch baseball

Dude you’re not starting on the right side lol

6.9 gonna get you on the bench in college unless you hit a ton. Shoot for 6.6 or below.

You are moving

CovidImages need to be invested more than half19