How to reduce stress with the 2:1 breathing technique | Tufts Medicine Tufts Medical Center
Ғылым және технология
Debbie Lyn Toomey, RN, BSN, CIPP explains how to reduce stress with the 2:1 breathing technique. For more stress reducing tips and to learn more about Debbie visit: healthandhappinessspecialist....
#stressrelief #stressreduction #breathingtechniques
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