How to REDUCE SCREEN TIME and Break Your SOCIAL MEDIA ADDICTION!
Let's admit it. Most of us are addicted to our phones and even more so, social media! 😫 It's a hard habit to break, but I have 9 simple tips to help you break your addiction to your phone and social media, so that you can be a more productive mom! We all hate that feeling at the end of the day when we know we've spent way more time getting sucked into the scroll than we meant to and didn't get things done that we intended to! 🤦🏼♀️ Let's stop the madness and get this thing under control!
Have more ideas that are helpful in breaking our screen addiction? Please share in the comments below!!
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I’m Sarah! I’m married to my best friend, Bud, we have 4 kids (ages 10, 7, 5, 3), and we've been homeschooling for 7yrs now!
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Пікірлер: 15
This is such a tricky thing! The phone is so addicting! I hope this tips are helpful to you! Please share if you have any other tips for me!!
This is so important. My youngest daughter's very first sentence was "look in my eyes." A toddler saying "Mom, you are NOT present." But I use my phone to read, recipes, research, workouts, bible, mom psychology, etc. I think KZread is the biggest culprit. And I can get completely lost in pinterest.
@TheJohnsonCrew
Жыл бұрын
Ugh 😞 cuts ya deep, right?! I've had similar words from my kids and it's very convicting! The phone isn't bad, it's just trying to balance using it with also being present!
The Social Dilema totally convicted me! 😬🤯
@TheJohnsonCrew
Жыл бұрын
RIGHT?!!! Woah! That was several months of digesting for me & my husband!
I kept seeing this video pop up to watch over the past few days, and I didn’t click on it, because I didn’t want to feel guilty 😜 I’m glad I did, though.
@TheJohnsonCrew
Жыл бұрын
😂😂Good for you for clicking on it anyway!!! No need to feel guilty! I hope I didn't make you feel that way! We all want to be more productive, so hopefully this will make you feel empowered to do just that! 👏🏼👏🏼
I've been on my phone more than I'd like lately trying to learn about livestock care and plan fencing. We added goats and sheep this year.
@TheJohnsonCrew
Жыл бұрын
Well those all sound like great uses of your phone and time, so don't feel bad! But I totally understand feeling like it's still too much time to be looking at your phone! 😅
Wow needed this!
@TheJohnsonCrew
Жыл бұрын
I'm so glad you found this helpful! It feels so much better to feel in control of our time, right?! 😅
@bradydozier462
Жыл бұрын
@@TheJohnsonCrew yes lol I was truly convicted on how much time i spent checking. Giving myself a specific time of day has helped so much.
@TheJohnsonCrew
Жыл бұрын
@@bradydozier462 That's so great to hear!! 👏🏼👏🏼😃
My screen time on average is 4 hours a day 😩 I don't even do social media...that's with youtube, text, phone calls, and my bible apps
@TheJohnsonCrew
Жыл бұрын
Those sound like good things to use the phone for!! Not all screen time is without its value, it's just trying to be cognizant of how we're spending our time and if we're being present with those around us! 👏🏼👏🏼for not using social media! That's my biggest time suck!