How to Reduce Muscle Stiffness in Parkinson's Disease | SRIAAS
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Welcome to meet Dr. Puru Dhawan. Today, we’ll discuss a crucial topic: "Muscle Stiffness in Parkinson's Disease."
Muscle stiffness is a common symptom that affects many people with Parkinson's, making daily activities difficult. Understanding and managing this stiffness can greatly improve the quality of life.
Parkinson's Disease affects movement due to the loss of dopamine-producing cells in the brain. This loss leads to symptoms like tremors, slow movement, and muscle stiffness.
It feels exactly like tight and hard-to-move muscles, especially in the arms, legs, and neck.
When the brain can't send proper signals to the muscles, they stay contracted and tense, leading to stiffness. Think of trying to bend a thick rubber band-it resists and feels tight, similar to stiff muscles in Parkinson's.
Managing the stiffness involves several strategies:
a. Exercise: Gentle stretching, yoga, tai chi, and swimming can be called special Parkinson exercise as it helps improve flexibility and reduce stiffness.
b. Physical Therapy: A physical therapist can teach specific exercises, provide massages, and use heat therapy to relax tight muscles.
c. Medication: Medications can help increase dopamine levels or directly manage stiffness. Always follow your doctor's advice.
Daily tips include staying warm, maintaining good posture, and so much more.
If you or a loved one experiences muscle stiffness, talk to your healthcare provider about the best Parkinson's Disease treatment.
Our team is here to help you improve your quality of life with specific Parkinson's treatment catered to each patient. We hope the details included in this video can help you get better soon.
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