Thumb naila irukiradhu neengala amazing transformation ungallykke amma mandiri irukku

Sis explain super, thank q

Before weight loss and after weight loss photos compare pani oru video short ah podunga. Athu oru motivation ah irukum. Epdi irunthalum intha alavu inch loss agum nu engalukkum oru nambikkai varum. Waiting for that video

எளிய பயிற்சி நன்றி தோழியே

நன்றி சகோதரி. உங்களது பணி சிறக்க வாழ்த்துக்கள் சகோதரி

While filling air in our mouth. Should we fill it in the front part of the mouth or in the back part of the mouth

Very good . Super sister . From Last two days only I have been watching your videos . Advising us in good manner .. thanks sister .

Tnq akka 😊 really it was useful for me🥰 unmayeyaalume evlo effort eduthirukeengannu theriyuthu ka super 👌👌👌

சூப்பர் அக்கா வாழ்த்துக்கள் 🙏

Thank you very much. Explained wonderfully and displayed too.

Super akka fantastic.... Semma ya explained panniga....😎

Low Bp ,giddiness problem,severe neck probm irukavanga fulla neck roatation pantratha avoid panna nallathu ur looking so cute akka hard work never fails

அக்கா உன்மையகவே இது நீங்க தான நம்பவே முடியவில்லை உங்க அம்மா இல்லன அக்கா மதிரி இருக்கு நீங்க பேசுரது எனக்கு பிடிச்சி ருக்கு 💓

@lakshminarayanac3451

3 жыл бұрын

Hi good

@lakshminarayanac3451

3 жыл бұрын

Hi good 👌👍👍

@rayeesthecheif

3 жыл бұрын

Yeah

Sister I follow this type of excercise. It's very simple So I am not tired. Very very interesting

Ur the role model for my daughter

Hai dear super vedio.past picture at present vedio face and wait total different.i am not see face excise.it,s very different vedio and very useful method.keep it up. you put so many vedios. Tq dear.

@NITHISHFAMILY

4 жыл бұрын

Thank you

Hai sister supar good result irunthuchi. Thank you so much sister

Awsome sisy😍 your videos are always nice and motivating us😘 Tq

@NITHISHFAMILY

4 жыл бұрын

Thank you🙏💕

Akka im ur new subscriber.. ur video ellam semma motivation aa iruku

Sis nenga solra exercises elam super a workout akuthu thank you so much dr sis

Very good exercise ma. Tq for teaching 👍😊

Wat a big change over in your face hats off to ur dedication and work sisy

@NITHISHFAMILY

4 жыл бұрын

Thank you

Akk@w Unga VoicE RamYa pandi. Voice pola irruku😂😍💚

வாழ்த்துக்கள் சகோதரி சிறப்பு 🙏👍

Very good inspiration

When to do this exercise sis ???empty stomach or any time

SISTER SUPER .. THANK YOU VERY MUCH...

Hi sis ungaa videos ellam sup... Naa unga video pathu exercise pannana..romba positive energy..

@NITHISHFAMILY

4 жыл бұрын

Super Dr💕😍

Sis thank you for uploading your videos..na neraiya videos pathurukan ena weight loss pananum nu thonala Unga videos pathathuku aprm tha start panirukan...today 5 th day of my weight loss...thank you sis

Very niz to c ur neck and chin,its looks v beautifull,ur maintaining v well 👌👌👌

@NITHISHFAMILY

4 жыл бұрын

Thank you so much

சூப்பர் கண்டிப்பா நா try பண்றே #super

Super sister. Good information. 👍👍

Thank u soo much ... Very useful ... Keep rocking..🥰🥰💐

அருமையான பதிவு நீங்களும் உங்கள் அன்பு குடும்பமும் வாழ்க‌ வளமுடன் 🙏 நன்றி அம்மா

@NITHISHFAMILY

3 жыл бұрын

நன்றி

Could you please tell some tips for hair growth ?

Sooper akka azhagu azhagu neray workout pannirukeenga super

Nenga gudugura yalla dips rompa use fulla erugu. Thank you sister nan regurala unga videos fello panran

@jessiejessie6114

3 ай бұрын

Ethu yeahtha timela use pananum konjam soldrigala

Really great effort mam and you look gorgeous

@NITHISHFAMILY

4 жыл бұрын

Thank you so much

Thank u so much sis.. very useful tips...

Gr8 exercise for all can do zig zag 😱😐😕😩😮😲😕 u r terrific..

Hai akka today I did this exercise 😁😁

Good exercise 👍👌 I also had chubby cheeks and double chin reduce pannanum.

Super akka thank you for information☺

nice mam. . u r really good...what u told is right.

@banuaaru1471

3 жыл бұрын

Nice akka semma super 'your realy great 'naanum unglamathri fat 'but ippo slim paniyaachi romba thanks sister🥰💞💐💐💐☺️☺️☺️🙏🏽🙏🏽👍👍

நன்றி அக்கா 👌👌👌

Very useful video.. thank you 😊

@NITHISHFAMILY

4 жыл бұрын

Welcome

Thanks sister for your exercise

நல்ல பதிவுகள் மிக்க நன்றி தோழி

Akka ungalukum face exersice panni than reduce aaacha? Ill athu kooda Vera ethachum try panni gala?

@ranjiviji1238

Жыл бұрын

என்னாச்சு

Mam...thank you 🙏🏻🙏🏻🙂🙂

@NITHISHFAMILY

4 жыл бұрын

Welcome

Last 2days follow panryean,thanks for uploading d video. I hope surely i will . Thanks for motivation and inspiring

Tq I'm so happy na ketta topic video pottathukku

@NITHISHFAMILY

4 жыл бұрын

Welcome 😍👍

Thank you madam. It's very useful and easy.

@beulajohnkenndy9405

4 жыл бұрын

Thank you friend very nice

Me too facing same chubbiness problem mam.what are the diet plan u followed pls share it will be more helpful :)

Super sister nanum try pandren👍

Tq to all tip sister love you 👍

How many months do u take diet with exercise...

Endhe exercise free time le pannalama in afternoon or evening

Super sis keep rocking

Useful tips.thank mam

Sis nigga super semmaya solluregga na oru two days sha ugga videos pakkare sis keep rocking

Mam evlo naal la result kedaikum

Very nice 👍👍👍👍 video. Great tips

Sista ! I've one doubt Namma face excercise pannum pothu åftr'n thoongalaama ? One day-ku evlo tymz face excercise pannanum ? Plz rply me sista 🤗

Omg🤒 mam ur neck nerves n shapes popping out as a perfect autocad view. Ur stronger neck veins will make every one gain. U r Gorgeous..

@NITHISHFAMILY

4 жыл бұрын

Thank you

Recently..u r motivate me to dng excercise...

@NITHISHFAMILY

4 жыл бұрын

Thank you

Super Akka , Thank you so oooooo much.

Sema sis kalakurenga ponga epdi sis ivalavu details solli tharenga chance.ye ila super sis

@NITHISHFAMILY

4 жыл бұрын

Thank you so much

When we should do dis exercise Mam

Looking at ur thumbnail pic, even I get the confidence that I can reduce my chin fat. Thank you!

@NITHISHFAMILY

4 жыл бұрын

👍

Good sis i will try.👌👍

Hy super pa funnya eruku and usefulla eruku

அருமை சகோதரி

@nagappansuminagappannishik1569

3 жыл бұрын

Super

Ungala parkum pothae oru porama varuthu sis..yepadiyavathu namalum oli aganum...alagu alaga dress podanum...my dream comes true one dax

@NITHISHFAMILY

4 жыл бұрын

Kaddipa mudiyum vidamaa try pannunga

You are more inspiring me

Hai nalla nalla tips kudukurega rombha thanks naan unnga exercise sa follow pannetu irrukean rombha super ra irruku

@NITHISHFAMILY

4 жыл бұрын

Thank you

எல்லாமே அழகா பன்றீங்க..👌👌😍😍

Neenga weight kuraika start panumpothae entha video vum edukaliya?? Nanga epadi naburathu neenga kunda thaa irunthu udamba kurachinganu??

@NITHISHFAMILY

3 жыл бұрын

Play list poga all video parunga ungalukku teriyum ,just oru video laaa teriyathulaa ,

@NITHISHFAMILY

3 жыл бұрын

Sila peru appodi thaan,

@sriramsriram4702

3 жыл бұрын

Neck pain irundha don't follow . Neck rotted exercise

@kavideepsubitha6915

3 жыл бұрын

@@NITHISHFAMILY ninga athulam Kandukathiga sis ipdtan Oru silar Irukum nga... Ipdi iruka Comments Reply Panathiga...Ninga So Cute Sis Nanum Try Panren.

Ungalla parththa. Motivationna. Ennakku irukku mam

Thank u for ur execlent video

Ur so cute sis I'll try this exercise sis🙏👍

Hi sis. Thank u .useful video and one dout unwanted facial hair removal panrathu yapadi solunga plz

@NITHISHFAMILY

4 жыл бұрын

Sure

அக்கா நீங்க சுப்பரா சொல்லி தாரெங்கெ நன்றி 😍😍😍

Superb pa....

Hello mam,oru oru exercise um evlo neram pannanum ,endha timing la Panna nalla result kedaikum.plz reply

@NITHISHFAMILY

4 жыл бұрын

3 min

@krishnai8929

4 жыл бұрын

Thanks

Chance illlla pa Intha allavukku effort pottu sema result kondu vantenga

Very useful video. Thank you dear sister 👍👍👍👍👍🙏🙏🙏🙏🙏

@NITHISHFAMILY

4 жыл бұрын

Welcome 🙏🙏

Hello akka super akka Nan try pannunan mugathil ulla kuli maranthudu akka thanks akka 👍👍👍👍👍🌹🌹🌹

Buttocks oda mel pahudhiya koraika exercise sollungalen please mam

@sindhuja3928

4 жыл бұрын

Squat or thoopu Karanam panunga

@jenjesh2818

4 жыл бұрын

@@sindhuja3928 ,👍 to reduce but size??

Neenga சொன்ன juice kudichen, நல்ல results தெரியுது

@NITHISHFAMILY

4 жыл бұрын

Super, keep it up

@smjasmja683

4 жыл бұрын

Enna juice pa

@veetusappadu9993

4 жыл бұрын

பீட்ரூட், Coriander, curry leaves, gooseberry, lemon elam sethu juice

@Glory-po2bk

4 жыл бұрын

@@veetusappadu9993 ethuku sis itha kudikanum

Mam அதுல நீங்க குண்டா hair romba thin.... ah irruku.. நீங்க namba muddila.. சூப்பர் effort

I tried this Really work it I am so happy. Thank you 💟

Unga photo transformation patha enakum aasai ya irukku but eppdinnu than theriyala sis

@vetha7765

3 жыл бұрын

Ll

Sis, where did u learn all these exercises?

@suriya7491

4 жыл бұрын

She goes for fitness course sister

Super akka u r really great

Super Edtha than epo na try pantran enaku changes theithu tq but Unga transportation realy super

@NITHISHFAMILY

4 жыл бұрын

Vidamaa pannunga,

Kaluthu exercise எவ்வளவு நாள் pananum

@jenjesh2818

4 жыл бұрын

Korayara varaikum

waiting for this video only...thank u so much...nd one question...am a teacher...so enala ah sapadu normal ah yepavum yedukara madiri iruku...na apadi weight loss panarathu...normal mrng 1/2hr walking and tea coffee avoid panara...ithala na apadi weight loss panamudiyum..pls tell me...and clear me my doubt...

@NITHISHFAMILY

4 жыл бұрын

First rice alavu kammiya edukka, appuram, cucumber watermelon, moor edukka neenga edukkum food fat ya loss pannanum...

@Jolarandom

4 жыл бұрын

thanks for ur kind reply

Sister full body white aagarathuku yethavathu drinks iruntha sollungha

நன்றி சகோதரி