How To Quit Smoking | Smoking Kaise Chhode | धूम्रपान कैसे छोड़े |

How To Quit Smoking
Smoking Kaise Chhode
धूम्रपान कैसे छोड़े |
Dhumrarahit chhodna ek yatra hai, aur hum aapke saath har kadam par hain. Hum aapko nashedar aadat ki vigyaanik moolbhoot samajh, cravings ko prabandhit karne ke prabhavi upay aur swasth jeevan shaili mein parivartan ke baare mein salah denge, jisse aapka smoking chhodne ka prayas safalta purvak ho sake.
Hamari salah mein pramukh tarike mein nicotine badalne ki chikitsa shamil hai, jo aapki transition ko aasan bana sakti hai. Hum manasik shanti aur tanav prabandhan ki mahatvapurna takneeken bhi explore karenge, jisse aap aise trigger ke saath samna kar sakenge jo aapko pichle waqt dhumrapan karne ki or le jaate the.
Aaiye hum aapko aapke chhodne ki yatra mein sahayata karne wale ek sahyogi network ki ahmiyat ke baare mein bhi batate hain. Parivaar, dost, aur online samudaay aapko prerit karte hain aur aapko jimmedari denge ki aap apne lakshya ki taraf badh rahe hain.
Yaad rakhiye, dubara shuruaat yatra ka hissa hai, lekin yeh aapki safalta ko nirdharit nahi karta. Hum aapko samasyaon ko paar karne aur aapke dhumrarahit jeevan ki yatra ko jari rakhne ke prabhavi tarike bhi batayenge.
Agar aap taiyaar hain apni sehat ko prathamikata dene aur swasth jeevan ka anand uthane ke liye, to play button par click karen aur aaj hi smoking chhodne ki yatra shuru karen. Is video ko pasand karna, share karna aur channel ko subscribe karna na bhoolen, taki aap hamesha swasth aur khush rahein. Aap kar sakte hain! 🌱🌟
• Smoking Kaise Chhode |...
#DhumrapanChhodo #SwasthJeevan #Nashamukti #TanavPrabandhan #SahayakParivaronKaMahatva
#diabetes # health #dr ramniwas bijarniya health guru

Пікірлер: 41

  • @NandlalYadav-u5e
    @NandlalYadav-u5e10 күн бұрын

    Very good information sir

  • @sanjay-en3uq
    @sanjay-en3uq3 ай бұрын

    Sir background music voice disturb me😢😢

  • @SantoshYadav-pb6cs
    @SantoshYadav-pb6cs20 сағат бұрын

    Background ki music aapki awaaz ko disturb kar rahi hai sahi se nahin sunai de raha hai.

  • @KRK2R-_1k
    @KRK2R-_1k11 ай бұрын

    such a nice information

  • @starc_2023
    @starc_202311 ай бұрын

    Best advice. Thanks

  • @vikramsingh8150
    @vikramsingh8150Ай бұрын

    बहुत अच्छी है सत्य बात बताई डॉक्टर साहब जी ने,,, मैं 3 साल तक बीड़ी छोड़ें रखा,,, फिर पीने लग गया,,, अब आपके वीडियो से प्रभावित होकर,, आज से अभी से फिर से छोड़ने का प्रयासकरूंगा 🚩🙏🙏🙋🙋🙋

  • @Drbijarniya

    @Drbijarniya

    Ай бұрын

    Bahut acchi baat h Mera video banaane ka maksad sidhh ho jayega

  • @yoyogamerop1187
    @yoyogamerop118711 ай бұрын

    Such a great information

  • @sureshroyal6948
    @sureshroyal69485 ай бұрын

    Best information sir

  • @user-rb7nk6uf4x
    @user-rb7nk6uf4x2 ай бұрын

    Veri.good.sahar.apkya.video.bhut.axa.laga.he.sahar

  • @user-ym1yb8ol3s
    @user-ym1yb8ol3s11 ай бұрын

    Very nice information sir ☺️

  • @ravindrapatil3133
    @ravindrapatil31333 ай бұрын

    Very. Nice sir...🎉...

  • @Drbijarniya

    @Drbijarniya

    3 ай бұрын

    Thanks and welcome

  • @user-em1nb3qe9s
    @user-em1nb3qe9sАй бұрын

    Hum sab samajh te hai par rukta nahi.... Sab advise hum vhi dusro ko de sakte hhai, par khud ko nahi

  • @Drbijarniya

    @Drbijarniya

    Ай бұрын

    Koshis kar ke dekho

  • @rishabhsingh7524
    @rishabhsingh752426 күн бұрын

    Bhai aap background music he baja lo 😢

  • @starc_2023
    @starc_202311 ай бұрын

    I was smoking 50 cigarettes daily from past 40 years. Dr Ramniwas sir helped me and I stopped smoking totally. Thanks a lot sir .

  • @Drbijarniya

    @Drbijarniya

    11 ай бұрын

    Motivated rahe n dubara shuru nahi kare

  • @chenaramchaudhary8744

    @chenaramchaudhary8744

    11 ай бұрын

    Motivational step

  • @user-ju5sr2zo6n
    @user-ju5sr2zo6nАй бұрын

    आपके आवाज से तेज तो आपका टोन है

  • @Drbijarniya

    @Drbijarniya

    Ай бұрын

    Watch newer one

  • @ANURAGSINGH-yg6nl
    @ANURAGSINGH-yg6nl3 ай бұрын

    Sir khaini kahne se cavity hoti hai kya answer plz

  • @fruitfulknowledge321

    @fruitfulknowledge321

    3 ай бұрын

    Cancer hota hai

  • @mpcreator5236
    @mpcreator52362 ай бұрын

    बैक ग्राउंड म्यूजिक के अलावा कुछ सुनाई नहीं दे रहा 😂

  • @sarojsaho9853
    @sarojsaho98533 ай бұрын

    Back ground se apki baat thik se sunayi deti nehi hai

  • @jagdishparashar8322
    @jagdishparashar83223 ай бұрын

    Background sounds

  • @motivationalshorts2469
    @motivationalshorts24693 ай бұрын

    Backround music ko slow kro

  • @Drbijarniya

    @Drbijarniya

    3 ай бұрын

    Some technical problems is there

  • @musafir123
    @musafir1234 ай бұрын

    Me smoking nahi karta hu lekin muje lagta me kuch miss kar raha hu 😂

  • @chenaramchaudhary8744
    @chenaramchaudhary874411 ай бұрын

    Background music disturbing the usefulness of Vedio

  • @Drbijarniya

    @Drbijarniya

    11 ай бұрын

    Vl try to improve

  • @VishalGupta-my8vt
    @VishalGupta-my8vt3 ай бұрын

    Sir pahla music band kro

  • @Drbijarniya

    @Drbijarniya

    3 ай бұрын

    Okok

  • @kaushlendrasinghchauhan4742
    @kaushlendrasinghchauhan4742Ай бұрын

    बैकग्राउंड म्यूजिक बंद कर दीजिये नमस्ते

  • @Drbijarniya

    @Drbijarniya

    Ай бұрын

    Naya wala video dekh sakte h

  • @ranvijaysingh2869
    @ranvijaysingh28693 ай бұрын

    aur sab theek hai lekin ye peechhe se chalne wala sangeet bahut gussa dilata hai

  • @Drbijarniya

    @Drbijarniya

    3 ай бұрын

    Vl try to change it…..

  • @VivekSingh-kn8fk
    @VivekSingh-kn8fk3 ай бұрын

    Dr. Sab pahle gana band karo

  • @AT_status2024
    @AT_status202411 ай бұрын

    Sir madira paan n Kiya chhoda

  • @Drbijarniya

    @Drbijarniya

    11 ай бұрын

    Iska video bhi banayenge agar audience ke is baare me comments aate h to

  • @user-ht2cg8ne9f
    @user-ht2cg8ne9f11 ай бұрын

    Very good information sir

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