HOW TO PUT ON A CREPE BANDAGE FOR ANKLE SPRAIN | ऐड़ी की मोच में crepe कैसे लगाएं। Dr. Vivek Gaur
Hello viewers,
For appointments, WhatsApp at +91-7217293555 or check my website www.physiovivek.com/
Buy Flamingo Crepe Bandage on Amazon: amzn.to/2HVu9A5
Friends if you have pain or stiffness in your ankle and foot, please watch our other videos on foot pain, Plantar Fasciitis Stretching, and how to put crepe on the injured or painful ankle.
They might help you a lot.
1 Ankle and heel pain
• टखने, ऐडी और तलवे दर्द...
2 Foot and sole pain
• पैर के पंजे और पैर की ...
3. Planter Fasciitis Stretching.
• ऐड़ी और तलवे का दर्द |...
4. How to tie a crepe bandage for ankle pain
• HOW TO PUT ON A CREPE ...
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Please like, share, and subscribe to our KZread channel.
1. Read more about ankle and Foot pain on our website:
www.physiovivek.com/
You can listen to my latest podcast on
2. Castbox
castbox.fm/va/2635835
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open.spotify.com/show/4uolRwG...
4. Instagram Stories:
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5. Facebook page:
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Content is written, directed, and performed by Vivek Gaur. Vivek is one of the best physiotherapists in India. He has specialized in Neurological Rehabilitation and has treated thousands of patients all across the world for different many problems.
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DISCLAIMER:
1. THIS VIDEO IS FOR INFORMATION PURPOSES ONLY AND THEREFORE MUST NOT BE SUBSTITUTED FOR PROFESSIONAL CONSULTATION. We strongly recommend people to go seek professional help in case they suffer from any ailments/problems/diseases described here. You can consult us also.
2. Some exercises, therapies, and remedies told on this channel might be injurious if you do them without consultation or proper prescription. PLEASE CONSULT BEFORE STARTING ANY THERAPY OR EXERCISE RECOMMENDED ON THIS CHANNEL.
3. I USE AMAZON AFFILIATE link on our KZread page. This is a means for me to earn a little extra through the sale of products that I trust and recommend to you. I put in a lot of effort into making quality content for my subscribers and through Amazon's affiliate program I am compensated a small amount for each purchase that people make from the links I am providing here.
Пікірлер: 59
Thank you doctor
Very easily understandable. Thank you.
Very nicely demonstrated👍Thank you 😊
Nice vedio thankyou
Thank you Sir very informative video
Thanks sir.
Thank you
Thanks sir
Thanks
Thanks Bhai
Dr. Shab aap great ho great work God bless you 🙌
@physiovivekgaur
3 жыл бұрын
Thank you didi...
very good sir . informative vedio and subject.i am also a physiotherapist
@physiovivekgaur
3 жыл бұрын
Hi Himani. Good to hear from you and welcome to my channel. I have a new and exclusive Student membership that is meant to enhance the PT skills in Young Physios. Check it out. Also join telegram channel t.me/physiostudent
Awesome and thanks
@physiovivekgaur
3 жыл бұрын
Hi, Your welcome. Please share the video with your circles of friends and family and encourage them to subscribe to our channel. I am trying hard to give quality information about health, fitness and exercises. And Thanks for watching. 🙂
sir mera 2 mahine pehle shin spline area par fracture ho gaya tha...abhi wo fracture thik ho gaya hain..lekin sir abhi bhi dard hai sath me ankle ki round pe bahat dard hai..fracture running karne se hui thi..stress fracture bola doctor ne..abhi mujhe koi bhi medicine lene ke lye nahi bola
good work sir
@physiovivekgaur
3 жыл бұрын
Thanks Ma'am. Kaise ho?
Tq sir
@physiovivekgaur
3 жыл бұрын
Hi, Your welcome. Please share the video with your circles of friends and family and encourage them to subscribe to our channel. I am trying hard to give quality information about health, fitness and exercises. And Thanks for watching. 🙂
Sir ese halat me konsa chappal phana chahiye ek video banaye buhat shukriya
Sir swelling km krny kyle use kr skty hain
hello sir how about for carpal tunnel and wrist tendonitis exercises and stretch ????
@physiovivekgaur
3 жыл бұрын
Sure. One the way.
Thank you, Sir
The commendable figure of 8❤
@physiovivekgaur
Жыл бұрын
Thanks. 🙂
Sir finger ke thoda sa uper gym karne se haddi me pain he aur sujon v he kya karu please reply sir 🙏🙏🙏
@FITPHYSIOPLATFORM
3 жыл бұрын
Icing kro din mai 2-3 baar 15-20 minute ke liye aur crepe bandage pehno
Or crep bandage heel PR Ku nhi lagate
Raat ko carb pandage pahan sakta h
I am feeling lots of pain in my toe little finger as I got sprain a day ago .it's very much painful. Help me please even I can't keep my feet on the floor
Sir mere bike ride karte mai neck pain hota hai sir please koi excrise btaye please ....🙏🙏
@oppomobile-ur4jd
3 жыл бұрын
Meri muscles week hai kuj btatiye..
@physiovivekgaur
3 жыл бұрын
Dost hamare cervical ki exercises ke video check karo...
6 inch wala bada hai toh use cut skte hai kya
@sayyedfaizan9850
2 жыл бұрын
4" ka lelo bhai
Sir figure of 8 Ku bnate h
@FITPHYSIOPLATFORM
3 жыл бұрын
Taki crepe bandage slip na ho aur isse ankle joint bhi support hota hai
सर बैठे को टाईट कितना रखना है.
Shud we wear while sleeping?
@physiovivekgaur
3 жыл бұрын
No
Ye kitne days me effective h
@FITPHYSIOPLATFORM
3 жыл бұрын
2-3 din
Dr sar apana nambar dijiye ap se bat karane Ka hai
@physiovivekgaur
3 жыл бұрын
Please whatsapp at +91-7217293555
एंकल स्प्रेन में कितने दिन आराम करना जरूरी होता है और क्या उसके बाद गरम पट्टा बांधकर घूम फिर सकते हैं l
Hello sir... My ankle was twisted for about 2.5 months ago.. dr is saying that it's normal now but I still feel much pain nd can't walk properly.. Plz suggest what should I do
@physiovivekgaur
3 жыл бұрын
Hi Arti. 2.5 month is a long time, don't ignore, Please consult us through video call before your pain becomes chronic. You can book your video consultation by dropping us a whatsapp message and paying consultation fees on 7217293555.
Sir mera ankle tut geya tha 4month hua hai abhi bhi job chalta hun to dard karta hai full bi jata hai ky karu sir kuch upaye bataye sir 🙏
@SACHINVLOGS889
2 жыл бұрын
Doctor ko consultant kro
@raajkumar8110
2 жыл бұрын
Shuru. M kya proper rest ki thi apne
No.
Thanks Sir
@physiovivekgaur
3 жыл бұрын
Hi, Your welcome. Please share the video with your circles of friends and family and encourage them to subscribe to our channel. I am trying hard to give quality information about health, fitness and exercises. And Thanks for watching. 🙂
सर बैठे को टाईट कितना रखना है.