Thank you for watching! Don't forget to grab ►FREE TRAINING PLAN FOR TURN CONSISTENCY dancer-fitnessguide.lpages.co/turn-consistency/

Omg thank u!!! I have an audition soon and I’m scared they will make me turn because I always fall out of them😭💀

@DancerFitnessKatieGroven

Жыл бұрын

Best of luck!! You've got this!!

These are truly helpful exercises! I tried some of them and did a few turns, and felt better engagement of the right muscles instantly!

@DancerFitnessKatieGroven

2 жыл бұрын

love to hear that! I hope they continue to help you improve

I am now attempting to learn ballet turns. I can tell everyone that these exercises will help strengthen muscles so that one can maintain balance. thank you for the wonderful video.

@DancerFitnessKatieGroven

9 ай бұрын

thank YOU!

thank you for this video! This helped with my turns and much more. I'm not falling out of my turns anymore. Thanks again

@DancerFitnessKatieGroven

Жыл бұрын

Hooray! so happy to hear that!!

Thank you so so much! my cheer and dance performances and comps are all of next week and i can do a single turn but in the routine we have to do doubles and i keep falling out...these are very helpful so thank you so mcuh!!

@DancerFitnessKatieGroven

20 күн бұрын

I'm so glad they helped!

Amazing!

ive watched so many of these videos and this was the first helpful one! so happy i found this

@DancerFitnessKatieGroven

2 жыл бұрын

I'm so happy this made sense and helped you!

Fantastic thank you

@DancerFitnessKatieGroven

2 жыл бұрын

you're welcome!

I’ve been in the gym my whole life and these were a CHALLENGE!! I could only do 4 of each! How often could one do these exercises? What’s healthy?

@DancerFitnessKatieGroven

Жыл бұрын

great question! 3 days a week is a great start, if that's sustainable for your schedule

I tend to lean in my turns but I don’t know what’s causing it.(I lean towards the front diagonal of my supporting leg). I do a bunch of exercises and my pirouettes have improved but I don’t know why I’m still leaning. And tips?

@DancerFitnessKatieGroven

2 жыл бұрын

Great. question! Without seeing a video it's hard to tell but I wonder if you're lifting your hip too high on the working leg and that's shifting you over

Hi 👋 what if i don't have a smooth surface, ok,my house 🏠 isn't completed as yet,so i don't have the floor tiled,or board flooring,it's still a sort of rough concret,please tell me what you think, am a beginner, roughly more or less a month now,but i love ballet,, and am 58 years, i know that I wouldn't be a professional dancer,in this field,and i won't want to go pointe, i just want to learn something, to bring honor and glory to GOD,for what HE has done in my life, so i will be using this, to to help me in my dance ministry,, blessings

Omg guys, I urge you to try this. I have watched so many videos on improving pirouettes but none have helped me as much as this one 🫶🏻🫶🏻 I became so much stronger in my pirouettes even after just one time practicing these exercises 🫶🏻🫶🏻

@DancerFitnessKatieGroven

Жыл бұрын

Lily! Thats incredible!! Thank you so much for commenting!