I appreciate the no bullshit videos! So nice not having to dig through an 11 minute video for some basic information.

This exercise is BUFF DUDES APPROVED

All I have to do is watch one of these videos and I've the motivation I need.

That abrupt ending though.

@CrazyGamerCouple

3 жыл бұрын

STAY BUFF!!

Great! You not only showed the physical technique but the breathing technique (v. important) was very clear (focused) as well. Thank you for sharing. Simple n to-the-point.

Next on BUFF DUDES WORKOUTS: "How to Use the Stairmaster - Exercise Tutorial"

Is that Lewis or a younger Brandon lol. Brandon you put on some size since then keep up the good work.

nice!!

Big lads

You guys been working out at home before it became a thing in 2020

Where is phase 6 of Lewis' series guys? Thought you said it would be out this week

Brandon what model are those sneakers ?

I am glad this is here. However, I bought the dumb bell workout and this is on week 1 day, day 3 but there is no explanation at all. I had to go here.

Do you push through the heel or through the toe?

When's the food episode coming out dudes?

Dude, where's your hair???? Nice tutorial!

for extra balance work Iike to stick the loose knee all the way up in the air, obviously would need lighter weight for that though

i've been needing help with this exercise

The camera angle makes it difficult to see the right form for the workout.

How many should you do when switching each leg???

good tutorial Brandon! Why did you use fish eye lens though for camera?

@vitaminb4869

7 жыл бұрын

Do you even know what a fisheye lens is?!

@Th3VirtualGam3r

7 жыл бұрын

Vitamin B yes and the one used in the video is concave lens camera.

Don’t push off with the back foot.

he looks taller here

should've dressed up as richard simmons

the glutes should also always be squeezed in this exersize

@trevbarlow9719

2 жыл бұрын

I don't work with spotters, though

@2old4allthis

2 жыл бұрын

@@trevbarlow9719 🤣

Where is your gain beard?

@jesteris25

7 жыл бұрын

filmed along time ago if you notice Brandon is a little smaller than he is now.

@redaiadam9768

7 жыл бұрын

Yeah, now I see it

@gq7435

7 жыл бұрын

Troy Andrews I was wondering the same thing

you'd get better extension if you raised the leg you aren't doing reps with to your chest every rep. granted it does require balance and if your using weights,falling is something to avoid all together. STAY BUFF!

For calves right?

Do you have a professional profession guys or are you just youtubers?