How to Perform Frog Extended, Frog Extended Reverse, and Openings on the Reformer

Спорт

Watch Rael Isacowitz every week as he answers your Pilates questions.
This week he explains how to properly perform Frog Extended, Frog Extended Reverse, and Openings on the Reformer.
Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.
The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
Click here for BASI Pilates Teacher Training Programs: www.basipilates.com/
Click here to subscribe to BASI Pilates KZread Channel: / basipilates
Learn more about Pilates exercises: www.pilatesinteractive.com
Click here to sign up for the BASI Newsletter:basipilates.us2.list-manage.co...
Get Information about BASI Pilates Mat and Comprehensive Teacher Training Programs: www.basipilates.com/teacher-t...
Find the BASI Pilates program for you: www.basipilates.com/education...

Пікірлер: 9

  • @vladasofuoglu9326
    @vladasofuoglu93262 жыл бұрын

    Thank you!

  • @polalove1YogaWithPla
    @polalove1YogaWithPla3 жыл бұрын

    Thank you Real 💓

  • @inesdavis5873
    @inesdavis58733 жыл бұрын

    Thank you Master Rael !!! From Las Vegas :)

  • @basipilates

    @basipilates

    3 жыл бұрын

    You are welcome!

  • @activeflowwithcharlesdeaus4975
    @activeflowwithcharlesdeaus49752 жыл бұрын

    Thank you Sir! Good explanation!

  • @cynthiawilkerson9277
    @cynthiawilkerson92773 жыл бұрын

    Great visual tool 👍🏻

  • @yllekkoolben9887
    @yllekkoolben98875 жыл бұрын

    Thank you for the video!!!

  • @basipilates

    @basipilates

    5 жыл бұрын

    Thank you too

  • @Ragnarokr
    @Ragnarokr6 ай бұрын

    these old male instructors are not aware how they are awkward.

Келесі