How To Overcome The Problem Of Misbalancing In Parkinson's ?

How To Overcome The Problem Of Misbalancing In Parkinson's ?
In this descriptive video, Dr. Puru Dhawan explains in depth how Parkinson's patients can reduce and eliminate the problem of misbalancing. He begins by discussing how Parkinson's affects the body. Parkinson's is a progressive neurological disorder that causes a loss of dopamine-producing brain cells. This loss of cells leads to decreased control over muscles, causing difficulties in balancing, walking, and performing daily tasks.
Dr. Puru Dhawan goes on to explain that Parkinson's is a complex disorder that affects different people in different ways. Some patients present with tremors, while others have difficulty with coordination and balance. To help Parkinson's patients improve their balance and mobility, Dr. Dhawan offers a range of tips and strategies. He emphasizes the importance of a healthy diet, as overeating can lead to weight gain and exacerbate the symptoms of Parkinson's. He recommends that patients eat a balanced diet, rich in fruits, vegetables, and whole grains.
He also discusses the importance of exercise in managing Parkinson's symptoms. according to him, variety of exercises, including stretching, resistance training, and yoga asanas, to help maintain muscle strength and flexibility. Parkinson's patients should be sure to consult with their doctor before starting any new exercise program. Stress can have a negative impact on brain health, so patients should try to minimize stress as much as possible.
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  • @mistergreen3371
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