How to Overcome Fear - SHAOLIN MASTER | Shi Heng Yi 2023

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Пікірлер: 279

  • @MulliganBrothersInterviews
    @MulliganBrothersInterviews5 ай бұрын

    GET READY FOR 2024! - www.mulliganbrothers.com

  • @purkyshop513

    @purkyshop513

    5 ай бұрын

    I can’t use the discount code?

  • @justprey411
    @justprey4115 ай бұрын

    "Fear is your friend don't try to overcome it, learn to live with it, listen to it, acknowledge it but don't let it be your master".

  • @synapsia

    @synapsia

    5 ай бұрын

    Exactly, deep dive into your fear do what you are most afraid of!

  • @iceman168

    @iceman168

    4 ай бұрын

    Fear is a primal instinct, however we must learn how to overcome it. Because if we fear from everything, then we have no right to live.

  • @jeetkunedoseries521

    @jeetkunedoseries521

    4 ай бұрын

    ABSOLUTELY 💯... face your Fears and Embrace the fact that you have the courage to face them!!!😊

  • @CannibalenFrankie

    @CannibalenFrankie

    4 ай бұрын

    Better advice, thanks 😊

  • @SpeakNewLiFe

    @SpeakNewLiFe

    4 ай бұрын

    Your greatest friend & enemy

  • @Wilson632
    @Wilson6323 ай бұрын

    If fear is one of the emotions you face don't face it alone ask the Lord for his holy spirit he gives us strength beyond our own🙌

  • @michaelperkins3003

    @michaelperkins3003

    3 ай бұрын

    You must still deal with the now in person, not just in spirit. Prayer alone will not bring success, your belief that then turns into action will bring success in whatever quest you have.

  • @eltontheander7431
    @eltontheander74313 ай бұрын

    As a psychologist, this is exactly the method I encourage my clients to practice. Thanks for sharing this essential knowledge- nothing else will heal our lives and world than people taking complete responsibly for themselves.

  • @ailidhlalala1592

    @ailidhlalala1592

    3 ай бұрын

    The world needs more psychologists like you seem to be ❤ Thanks for your work :😊

  • @Kapojos

    @Kapojos

    2 ай бұрын

    Well first of all you need God to truly live to your full potential. And you need to accept that you are a weak sinner.

  • @Fra1405
    @Fra14054 ай бұрын

    You aren't your thoughts,emotions...no identification is the key❤

  • @everready800

    @everready800

    3 ай бұрын

    We're always told We're not our physical bodies. Now we're not our thoughts?

  • @kbased10

    @kbased10

    3 ай бұрын

    ​​@@everready800we are not our thoughts, we are the result of our reaction to those thoughts. Someone who thinks of stealing but doesn't steal is not a theif.

  • @kennygold217
    @kennygold217Ай бұрын

    Bless you shi heng yi. Love you brother

  • @namrataroy2322
    @namrataroy23223 ай бұрын

    "If they can be perceived then it means they are not you"❤🙏That's it.

  • @Badkhela
    @Badkhela3 ай бұрын

    Guys, if you are fearful of something, it just means you arent prepared to face it, whatever "it" is. Preparation is the key to overcoming fear. Many are afraid or too lazy to get into the trenches but its in the trenches where it prepares you, gives you wisdom and knowledge. Embrace the trenches and you will have no fear.

  • @dr.vandanajerin9864
    @dr.vandanajerin98645 ай бұрын

    I am really an admirer of master,his teaching is just so impressive. Love and prayers from India.

  • @Patriotx-gx4ce
    @Patriotx-gx4ce5 ай бұрын

    Fear serves to that make you realize your weakness so you can replace it with confidence and bravery as you age. It's a an emotion that when we are young keeps us in line and out of harm's way. Its part of growing up, but once you reach adulthood it serves the opposite purpose and many forget to not let it overshadow their true potential and it's result of waisted energy usually pondering on what future hold while they forget to live in the only moment we have to shine-NOW IN THE PRESENT.

  • @Thyranel
    @Thyranel5 ай бұрын

    Thank you for this amazing video. My thought about fear is Face Everything And Rise!!!! I wish my brothers and sister that reads this that I belive in you and I love you all.

  • @nancystaquet5039
    @nancystaquet50395 ай бұрын

    Many thanks ...fear is the big enemy...when it's too big ...the mind should prevent ...with wisdom ...

  • @MindfulExplorations-op7bg
    @MindfulExplorations-op7bg5 ай бұрын

    Just what I needed today, "Thank You" 🙏☮ 😊

  • @jerrypasion1343
    @jerrypasion1343Ай бұрын

    THANK YOU! I've been watching almost a hundred videos about anxiety and magical thinking but this struck me the most!

  • @stuartsmith7738
    @stuartsmith77383 ай бұрын

    We all have the same emotion of fear you can’t conquer it but you can make it work for you and harness it

  • @nickhopkins5918
    @nickhopkins59183 ай бұрын

    Intuitive fear is our innermost guidance system & should NOT be removed. We can however learn to process & heal learned fear.

  • @Cloppa2000
    @Cloppa2000Ай бұрын

    Clear as mud! Thank you!

  • @questtaken
    @questtaken5 ай бұрын

    Thank you Master Shi Heng Yi and Mulligan Brothers

  • @trinitywave
    @trinitywave5 ай бұрын

    Thank you Shi Heng yi. Grateful for your teachings. Love and Light.

  • @Red23165
    @Red231655 ай бұрын

    Thanks always look forward to your videos so inspiring ❤❤❤

  • @stuart4rd700
    @stuart4rd7003 ай бұрын

    N = Non-identify. What he is saying is, if you can "percieve" your own emotion (point it out and identify it) that means it is not "you" ("You" are the one pointing at it). So there is no need to identify with the emotion because it is not "you."

  • @operationblackbishop4785

    @operationblackbishop4785

    Ай бұрын

    I would put it another way. Everything can be perceived in the certain context. No context, no perception. So as Jung said, if something making you nervous it is something in you that resonates with it. So you have some internal context which makes you perceive.

  • @tresmegetit369

    @tresmegetit369

    6 күн бұрын

    ​@@operationblackbishop4785 I agree. Very good here. Then, instead of saying, "I am This Anger" you can instead say, " I FEEL this anger but the anger is NOT WHO I AM it is what I feel about some circumstance going on in my life". And, this monk has said, " you investigate as if you were an investigator and ask where it comes from, why is it there and any other important questions but without judgement. Then simply accept that you are feeling hurt, anger, envy or whatever it is one is currently feeling. These emotions are the waves on an ocean but not the ocean itself but somehow is resonate with the under currents of the ocean. The rise and they fall and can do so without an injury to one's true self.

  • @dergelenkspreizer5272
    @dergelenkspreizer5272Ай бұрын

    Hmm. I was told this: You are a barkeeper. Through the front door emotions get in. You investigate them. The good ones get a beer and a little chat. The bad ones cross the room and leave through the backdoor. I think what he's saying just by using other words.

  • @beardeddragon7438

    @beardeddragon7438

    15 күн бұрын

    Very well put 🎉

  • @OptimusAwakening
    @OptimusAwakening5 ай бұрын

    Thank you so much for this video. I am extremely grateful for this insight into something i have experienced a lot recently. Letting of family is hard even though they're toxic/narc, i have been incredibly used to the cycles, which i am starting to break. Now im stepping into the unknown but starting to find and learn about my true self, bit of a rollercoaster but feels amazing at the same time. Peace

  • @mileysong1117
    @mileysong11175 ай бұрын

    love this , world needs more of this...!!!

  • @queenrefiloe7287
    @queenrefiloe72875 ай бұрын

    WOW, that is powerful,I needed to hear that today.thank you Master 🙏 ❤

  • @nishriva
    @nishriva2 ай бұрын

    Thank you for this wonderful video. These Shaolin teachings have been life-changing for me and the credit goes to you guys for filming and sharing this wisdom with us. Kudos to your team for this amazing project!

  • @QuotesS7
    @QuotesS73 ай бұрын

    Profoundly inspiring! Shi Heng Yi's insights on overcoming fear blend Shaolin wisdom with practicality. A must-watch for anyone seeking to conquer their fears and embrace inner strength. Truly transformative!

  • @erikkdraven
    @erikkdraven3 ай бұрын

    fear is a good thing it warns us of possible danger so listen to your fear. when you say something you do recognize it but from your own perspective this is also the same as what we see or hear we all have a different perspective .

  • @joemay2640
    @joemay26403 ай бұрын

    I love your teachings ❤

  • @johnnyshinto
    @johnnyshinto3 ай бұрын

    Thank you luv this guy

  • @beingisthebestjoy
    @beingisthebestjoy4 ай бұрын

    Thnk you for your wisdom master ❤

  • @RaymondCoutu-wn5sw
    @RaymondCoutu-wn5sw2 ай бұрын

    He got me saying everything ive felt in the past, and will in the future.

  • @xafter828
    @xafter8282 ай бұрын

    I needed this so much rn. Respect to him.

  • @coffeetalk924
    @coffeetalk9243 ай бұрын

    There certainly is substance to fear, and the fact that you're alive demonstrates it quite effectively. It isn't fear itself that has no substance. It is disproportionate fear that lacks substance. Hyper-exaggerated fear, irrational fear, or even a lack of fear, which can alter good judgement.

  • @Polarstern1901
    @Polarstern19015 ай бұрын

    Thank You SHAOLIN MASTER SHI HENG YI ❤❤❤ Wish You a blessed and happy new year 2024. Lydia Sarah von Löffelholz (de la Blanche) My favourised Animals in wildlife are Elephants. People have to save them and protect them. ❤❤❤

  • @daltondammthebabe
    @daltondammthebabe3 ай бұрын

    absolutely loved it !!!

  • @Craig285
    @Craig2853 ай бұрын

    Thank you

  • @lorettarode571
    @lorettarode5714 ай бұрын

    I already saw many of Shi Heng Yis videos and there is still something new. Wow, so great . His personality is so inspiring. Thank you very much 💕 Ganz herzlichen Dank. Viele Grüße aus der Nähe Hannovers 🌺

  • @hafeezullahkhan4680
    @hafeezullahkhan46803 ай бұрын

    Beautifully explained, great wisdom

  • @pinakisingh206
    @pinakisingh2064 ай бұрын

    May Lord Budhha give you more wisdom for more n more precious teachings like this. Long Live for Your earthly existence from the core of my heart.🙏

  • @sgracem2863
    @sgracem286326 күн бұрын

    Fear is a very difficult emotion for me because when it comes up it’s very insistent on an immediate reaction. I don’t feel I have the time in social situations to do all of this before I act and end up doing something I’m not proud of.

  • @jennymcgowin9140
    @jennymcgowin91403 ай бұрын

    That is a mind blowing thought…that last bit. Wow!

  • @graphicworks4u
    @graphicworks4u5 ай бұрын

    Fear is not an illusion. It's a feeling. Since the human being is the only animal that thinks he is not an animal, he denies fear. Rationally, the human being retreats in fear, instinctively, the animals advance for fear of losing their lives.

  • @aiofg7545

    @aiofg7545

    4 ай бұрын

    so basically an illusion

  • @Spiror

    @Spiror

    3 ай бұрын

    I can make you fear without harm you cause you dont know the result…..only imagine 😂😂 is an illusion. If a human jump from a cliff he will die no need for fear if you know the result, if you don’t know the result you fear….dont fear for uncertain things just do what you must without fear. Also some emotions are depend from hormones like testo or cortisol…..more testo and you dont fear anything cause you know you are strong 💪 😅😅

  • @everready800

    @everready800

    3 ай бұрын

    Many animals run, swim or fly away in fear.

  • @graphicworks4u

    @graphicworks4u

    2 ай бұрын

    Eu sou um animal e não sinto medo de nada.

  • 5 ай бұрын

    Thank you for the video ☀️🙏 Yes, fear is the serious enemy. Fear can overtake the body and mind. And then here helps breathing and mindfulness.🙏

  • @Bringiton513
    @Bringiton5132 ай бұрын

    Although hard as I try I am not able to use his teachings to bring about desired changes in my life, I have deep respect for this man. He really believes what he say and for me that is being genuine. Whether I agree or not, whether I find value or not, this man is a joy to watch simply because he is genuine. Maybe one day I would also be able to put his teachings into practice. Thank you for these videos.

  • @dendriller
    @dendriller4 ай бұрын

    Amen 🙏!

  • @cesarlabastida1392
    @cesarlabastida13925 ай бұрын

    Master Shi is calm wisdom in person

  • @eddierobles2137
    @eddierobles21372 ай бұрын

    Great insights . The Bible teaches not to fear because the more we fight it the bigger it gets . Don t run away from it either . Instead acknowledge it and go thru it . Thanks for this video

  • @1997mita
    @1997mita3 ай бұрын

    Wow!

  • @vanquishwithchrist
    @vanquishwithchrist2 ай бұрын

    Fear is the door and pathway to inner power.

  • @coldflu
    @coldflu5 ай бұрын

    Fear is energy, like all emotions.

  • @jasonhazard6664
    @jasonhazard66644 ай бұрын

    Respect 🙏 I'm.nice and shy good light train 😊so happy

  • @flappospammo
    @flappospammo3 ай бұрын

    Wise words from a wise man

  • @AwakeningAscendancy
    @AwakeningAscendancy4 ай бұрын

    *The teachings of non-attachment in Buddhism are liberating! 🌈 It's about finding freedom in detachment. 🕊*

  • @CUNDUNDO
    @CUNDUNDO3 ай бұрын

    Fear can be your best friend, or it can be your worst enemy it can save you or it can kill you , the way you deal with it is key.

  • @johng2779

    @johng2779

    3 ай бұрын

    Luck also plays a part in it. Like say in a war or battlefield.

  • @Cosmicsurfpro
    @Cosmicsurfpro5 ай бұрын

    LOVE>fear... In everything we choose Love or fear. Anger sadness jealousy hate envy are all from fear and come from thinking in the past or future... Love is joy bliss gratefulness and contentment and connection that comes from the present moment...🙏🏻❤️

  • @marcolozano1524
    @marcolozano15242 ай бұрын

    I would add one step ..transfor the emotions into something possitive like love ,trust ,gratefulness,..find the meaning the sense for that emotion and transform it that is Alquimia ..thanks Brother Shao Lynn

  • @user-qn4eb8pw8i
    @user-qn4eb8pw8i2 ай бұрын

    I like the cinema analogy. In terms of seeking your true self I think of it as: If you can see it, you can change it, and if you can change it, it is not you.

  • @fullas3087
    @fullas308717 күн бұрын

    Říká to dobře...tak to je...

  • @Oldman525
    @Oldman5253 ай бұрын

    Knowledge expels fear.

  • @mozhodzhodzho
    @mozhodzhodzhoАй бұрын

    It's crazy how I instinctively knew what he meant by N in the R.A.I.N. because that's what I've learned (not too long) (and bear with me here) during a pretty strong PMS 😂 Usually you can find the "reasons" for feeling so overwhelmed by emotions. But that time I didn't. There was nothing wrong. Nothing to complain about. Yet hormonal emotional storm still came and shook me to the core. And I was just lying there thinking "yes, I feel these emotions. Yes, they're extremely intense. But I don't have any ground for them. They're just hormones acting up. They're real, they're important, I need to feel them and understand they belong to me. But they're not me, they will pass. It's an important emotion, but it's just an emotion". That day for the first time in my life I've felt grateful for periods.... because to learn that "an emotion is just an emotion" felt so powerful ❤and natural...

  • @user-gg2zw3mc2l
    @user-gg2zw3mc2l3 ай бұрын

    Fear is an illusion, but the most powerful kind; because of this it should never be discussed. Dwelling on fear disables. Courage is all that matters. Talk of fear is like looking into a black hole and failing to see the light within it, literally or figuratively.

  • @jeaniechampagne8831
    @jeaniechampagne88313 ай бұрын

    Fear is a gift.

  • @inspired2bwholewellnesscha559
    @inspired2bwholewellnesscha5595 ай бұрын

    Thanks 🎉so much 💓 for your videos with Master Yi.They are the best. I noticed people stealing them....I don't watch those 😮

  • @tedvandell
    @tedvandell3 ай бұрын

    Embrace your fears. Become very familiar with them. Familiarity is the best way to manage fear.

  • @goober685
    @goober6853 ай бұрын

    I am not my pain. Gods that's huge! I am the sky on which the clouds of my emotions pass.

  • @spaideman440
    @spaideman4402 ай бұрын

    my interpretation is 'its all from your perception, if you see things differently ie. from compassion point of view, it will no longer affect you.

  • @christopherellis2663
    @christopherellis26634 ай бұрын

    《Who fears suffering has already suffers what he fears 》 Montaigne

  • @jasonhazard6664
    @jasonhazard66644 ай бұрын

    Good 🍎

  • @monkeymanonfire
    @monkeymanonfire5 ай бұрын

    Great wisdom!👍

  • @pavelpetre5159
    @pavelpetre51593 ай бұрын

    If traumas leads to forgetfullness and worse, how there cannot be fear ?! But doing what is right in the presence of fear is true courage.

  • @Mecagothits
    @Mecagothits5 ай бұрын

    more of master she hung pls !!!!!

  • @VASHU2004
    @VASHU20045 ай бұрын

    🙏🙏❤❤️shifu master

  • @subratabikashbarua3263
    @subratabikashbarua32633 ай бұрын

    I'm new here😍

  • @azucenadorantes2338
    @azucenadorantes23383 ай бұрын

    🙏❤❤❤❤!

  • @RushavMohanty
    @RushavMohanty4 ай бұрын

    Thought is a train. Nobody, gets on a train not knowing where they started and not knowing where they need to get off. But some of us choose the sensation of moving forward even when our stop has passed us by. Or some of us fall asleep at the most inopportune time, right before our stop. And our train of thought carries us to places we never intended to go.

  • @jasonhazard6664
    @jasonhazard66644 ай бұрын

    Free

  • @protectorfitness1981
    @protectorfitness19812 ай бұрын

    I hope y’all put your profits to the master ! He is the real deal

  • @aureo3008
    @aureo30084 ай бұрын

    Is the sentence "they can be perceived it means they are not you" feasable for our thoughts ? Thank you for this deep meaning lesson

  • @Stanley-xc4yc
    @Stanley-xc4yc4 ай бұрын

    00:02:11 wisdom 💯🔥🌈

  • @detropeRR
    @detropeRR4 ай бұрын

    Just meditate and be mindful

  • @sohailgani35
    @sohailgani353 ай бұрын

    Fear only lord. Never fear even death because that’s our departure to a new beautiful peaceful for ever new life

  • @johnd3301
    @johnd33015 ай бұрын

    I get it.

  • @quartytypo
    @quartytypoАй бұрын

    Get Saved and fear goes away.

  • @parahelionqigong
    @parahelionqigong4 ай бұрын

    Being a master is an illusion as well

  • @antonius_006
    @antonius_0063 ай бұрын

    There are 2 books that I find very helpful since 1983: Te Tao Ching, by Lao Tzu (Modern Library) Zen in the Art of Archery, by Eugen Herrigel

  • @c.d1685
    @c.d16852 ай бұрын

    Fear is also there for good reason. The key is to understand risk factors linked to the fear. 2 people who are about to jump off a cliff. Both will have a element of fear. To dismiss this fear though is stupid unless you have taken into account the risk factors involved.

  • @banerankovic4688
    @banerankovic46882 ай бұрын

    Damage is reality. Fear has its purpose.

  • @JRJones333
    @JRJones3333 ай бұрын

    Having courage is not about never being afraid. You might be scared to do something but you do it anyway is the definition of courage. Courageous people are not without fear. Overcome a fear only if it is necessary in your job or brings you happiness in life. For example, if public speaking is occasionally part of your job and you are uncomfortable with it, overcome your fear with proper training, practice and preparation. And then do it even if you have fear. The more you do it the less fearful you will be. But if for example you have a fear of heights and bungee cording off a tall bridge brings you neither happiness or is part of you job, there is no need to overcome that fear.

  • @markhyde1970
    @markhyde19703 ай бұрын

    Fear is like fire. You can let it burn you and be hurt by it. Or , you can use it to heat you , to cook for you , to warm you. Fear can be your friend, if you master it.

  • @ClaribelRamirz
    @ClaribelRamirz4 ай бұрын

    Thank you. -Claribel Ramirez DeArellano

  • @desdayoungin760
    @desdayoungin7603 ай бұрын

    Rain 🌧️

  • @redbirdsaraceno
    @redbirdsaraceno3 ай бұрын

    if fear os an illusion than so is love.

  • @user-gi9ft8lb5y
    @user-gi9ft8lb5y2 ай бұрын

    In the Army I learned that everyone has fear and the way to overcome this fear is to do your job and your thoughts will turn to your job and the fear will be set aside until the battle it over. Then you can loose your lunch. If you die it will be fast and you will not even know it happens. When wounded you use your mind to settle you pain and think good thoughts.

  • @Avegeania
    @Avegeania3 ай бұрын

    How i approach fear is something that I call a "Fear Tree". Investigate the trail of fear to the root and attack that with all you got. The rest of the tree will fall. Fear of Financial issues? You need a job/extra job, put all your effort towards it. Identify the root where you can convert fear to effort, you can't just remove fear but you can trade it off for effort which is in your control and a choice.

  • @harryiman7093
    @harryiman70934 ай бұрын

    The whole Life is an Illusion

  • @Polarstern1901
    @Polarstern19015 ай бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Shuaigede
    @Shuaigede2 ай бұрын

    I’ve been doing this naturally for many years now

  • @ChristoMac
    @ChristoMac5 ай бұрын

    I Love Master Shi Heng Yi but fear is certainly not an "illusion". Fear is what stops you from running in front of a moving train, it's a survival mechanism. However, some people's fears are illusions. Much Love and Respect.

  • @vokay-ft6hh

    @vokay-ft6hh

    3 ай бұрын

    That does not mean it isn't a construct of the mind. It is definitely helpful, as we would not be here without. Exactly as youre describing, fear is important and integral to our survival. In modern days, however, our mind tends to overcompensate for what it is we are fearing. Like writing a paper, or making your bed, just to give a couple examples. This is when it is no longer labeled as fear, but as anxiety. When researching anxiety and the martial arts, this is what came up. I realized that labeling as anxiety is what gives it so much power. It is fear that I do not need, because there is no material value to it, exactly as Master Shi is describing. It is different when there is material value to it, like when there is a train that could hurt you, in your example. You simply want to know when it is genuine. I hope I am not received in aggression, I simply wish to provide my own context. I am no expert. I also hope you have a wonderful day.

  • @ShallaRadioLady
    @ShallaRadioLady5 ай бұрын

    This is great for "normal" people in the "normal" world I've inadvertently been practicing this and it works in "normal" situations This would have triggered me into a rage earlier because, I'm living in abject terror and there IS substance to it But when others try to read or listen to anything I say about my situation, they fall into assumptions, minimize the substance to a level they think I should be dealing with and think I'm over exaggerating or attention seeking or or or This idea of r.a.i.n. is great in general But if there is substance, change is needed... I need change but I get ignored So the fear gains MORE substance and no amount of r.a.i.n. will wash that away

  • @vokay-ft6hh

    @vokay-ft6hh

    3 ай бұрын

    This is an incredible distinction I wish it was explored more. The fear that Master Shi is describing is more along the lines of anxiety. I believe, however, this technique could be used to be mindful despite fear. It's not the same thing as washing it away, but maybe you can enact change more efficiently? If you are driven by a more logical fear rather than building the extra substance that you are talking about, because at least that has little ground. I am no expert. I hope something changes for you in a positive way +love and respect

  • @ShallaRadioLady

    @ShallaRadioLady

    3 ай бұрын

    @@vokay-ft6hh I get what your saying but still ties in with my original comment regarding "normal" What I'm experiencing is so far removed from normal wester society and it's average trauma or anxiety triggers... That I have more in common with refugees Except I'm technically living in a western, 1st world country that is "supposed" to be safe I know that Master Shi Heng Yi has used videogames as a reference So following that... Some folks play the game of life on easy, others go up the scale in difficulty... What I'm dealing with is more like the extreme expert levels played by folks at specific gaming conventions where they win real world prizes and titles What I've learned through my experiences, I've used to help others along the way but it's very rare to find others who can do the same for me So I have to learn as I go or because I'm kept in extreme isolation, i have to reinvent the wheel, while others have access to the information I'm discovering, through various books, podcasts or other sources