Emotions are common to us all, and we find ourselves getting caught up in them. How can we see emotions differently before and after spiritual awakening? Is it possible that emotions are useful for self-awareness? In this talk, Jackie and Jagjot explore the nature of intense and painful emotions and how the analytical mind can be a roadblock to understanding where fear comes from.
Additionally, they discuss how to identify the fearful root of some common emotions like irritation, restlessness, anger, and so on, and how emotional awareness can be a pointer that can bring us closer to our true nature which is peace.
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