I've worked out on traditional heavy bags kzread.infoUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

This man is a genius he has elevated my game to a whole other level

I've been listening to multiple ppl on KZread and you by far the best with how you break it down... My coach helps me hands on and your videos help me rep mentally..

Suggestion. Consider getting a second camera. One to sit on a tripod to capture the wide shot. Without it, we’re missing a lot of your foot movement. The other camera can be the handheld that can give you close-ups as well as pano shots. Good stuff. Thanks man.

I don’t understand who would give thus a thumbs down

Thanks for the video coach. I'm just getting into boxing and I find your videos super helpful for a beginner like me. Keep up the awesome work!

Love it, clear, and straight forward!

Bro I just found you on here and this is really solid. I have a bag that’s literally out for delivery right now. I appreciate your work man. Solid punch bro.

I have a heavy bag from the 80’s and it’s as hard as concrete

@eazy1174

4 жыл бұрын

RIP your hands

@bodman951

3 жыл бұрын

It’s probably filled with sand

@StoutProper

3 жыл бұрын

Probably wet and well settled inside

Legend, thank you brother!

You mentioned range. Heavy bag is also a great way to work punches from all 3 ranges: long, intermediate, and close range. Important to get the "feel" of all 3

Awesome info on this channel! Thank you sir!

Great video and teaching! Thanks Coach!

I'm really glad i've discovered your youtube channel

Thanks! Another good one ☝🏼!

Thank you coach, such good content from a quality individual

This channel is underrated. Thank you for your time

Man, greatest Boxing videos on KZread.

@Os_-tw4ot

4 жыл бұрын

Julien de Beaumarchais easily

Wow this was super helpful

Man your videos are awesome!!! Thanks

Such a great video underrated knowledge your dropping in these vids! 🥊👊

measuring distance not only timing very important thank you coach Anthony for your effort and help

Thanks my boxing game has improve since I been watching your videos i got pro fight coming up !! San Antonio TX thanks coach

You a amazing coach bro I gain alot of knowledge from your videos

That is how I was taught; the bag is my opponent, never let my guard down, do rounds.

Super .Thanks for video 👍

Thank you, very informative.

Yo, this coach is the best!

Thanks man, really been digging your content, very clear and helpful. BTW you should put a link to your site in the description, get people clicking though. :)

Great stuff💯

Appreciate your interest in sharing your lessons

Thank you, great job

Thanks am still a rookie in this sport your video helping me a lot 💯

Great video thank you coach

Such a major help

So I'mguilty I admit I went around looking at other different boxing channels on KZread seeing if there's anything else I can learn and although they do have some pretty good stuff it's really all about Coach Anthonya lot of the videos I've been putting on my channel some of them are from some other sites but a lot of them are inspired by Steph I've seen from the coach himself I feel like I learned more from him than any other Boxing club I go to or even kickboxing or Muay Thai gym he's just got it down and is truly inspired me

Great video.

Exactly. Good info

nice vid, nice winning glove! love it

Do a vid for the double end bag

From Cali I appreciate you coach

Love his videos

I haven’t trained in a minute! Recently found my mitts. Watching this before I step in the gym looking like a fool! Thanks!

@CoachAnthonyBoxing

8 ай бұрын

Got u 😉

great video

thanks coach

Those gloves r 👌👌👌

Can you do a video for how to do a shadow box some drills or tutorial

@CoachAnthonyBoxing

6 жыл бұрын

Armend Isufi ok champ

You are the best!

@CoachAnthonyBoxing

6 жыл бұрын

alex fleischmann thanks champ

Great video mine has a little swing I have a spring on mine

Nice

Good lesson foreal

@CoachAnthonyBoxing

6 жыл бұрын

jubrieel ahkile thanks champ

thx coach

@CoachAnthonyBoxing

6 жыл бұрын

Donny Hill you're welcome champ

Makes me wanna go to the boxing gym

Those winning gloves are expensive

@CoachAnthonyBoxing

6 жыл бұрын

Marco Rodriguez hard to get too!

@hoyasfan459

6 жыл бұрын

Are they really worth the money?

@archiemorrell5590

5 жыл бұрын

100% worth it @@hoyasfan459

@iGullyboymike

5 жыл бұрын

on bible them fake lol

@gt23xd72

5 жыл бұрын

They are fake

Subscribed

I struggle with this as well. My problem is my left arm is shorter than my right arm, so I get messed up on my range at times

👏🏽 Science

one question coach, do I hit the bag when it comes forward or do it hit it when it's about to come forward?

Are 12oz gloves ok for heavy bag?

I want to get a pair of everlast Mx for all purpose except sparring. I’m trying to figure out what size. I’m about 170 and want a glove I can move right from the bag to pads

Did this guy compete before? I mean he knows his stuff and moves well and everything...

@becomingfinance1497

4 жыл бұрын

coach anthony has trained pro boxers, most famous ones are tevin and lundy.

@DonVergas-100

3 жыл бұрын

@@becomingfinance1497 Tevin Farmer ?

@J.C.117

2 жыл бұрын

@@DonVergas-100 Yes

❤🔥👊

Good Shitt A

😂😂😂 that nigga said pop pop 💪🏾💪🏾

Hey coach, where do you get those caps with the peaks off to the side like that? Everywhere i go, i just see the standard ones with the peaks at the front.

Them Glovez are Crisp

I need a litle help with my boxing as ive just started training im left footed and left handed and i feel more comfortable in the orthadox using my left as my jab hand should i carry on doing this or shoud i start being southpaw cause i find it real hard jabbing with my right hand

@seanhibs1093

4 жыл бұрын

mamoon miah do what feels best for you ...I’m the same and I done Muay Thai for 10 years in orthodox stance.

💯

Wheres your gym at? Do you do PT sessions?

Coach Anth some delt strain related videos Needed

@steelers86ization

5 жыл бұрын

coach .... love your work.....your explanation re the southpaw 2 of of the jab... hows it's set up brings it all together....I was taught that and teach it but loved the video....SHARP

Is there any chance getting on with it I’m going sleep

i like to hit the bag all over visualizing a moving head hip torso shoulders and solar plexus and when i fight i like to visualize my oponent as a moving heavy bag with those same kind of spots

need those gloves!

What size gloves are those?

Man your left is so fast!

What weight is that bag

Are those 16ozs?

How do you afford Winning boxing gloves? They cost as much as a house.

That heavy bag looks like it needs to be retired

@luismedina538

10 ай бұрын

Buy them a new one.

Hey coach maybe get a new heavy bag holy crap man

How many kilogrammes is this bag

@deadandbored

5 жыл бұрын

only judginy by the length (1.2 to 1.4m) im guessing it is around 40kg

👍🏼

You go left ... or right. Thank you! That’s it for this video. Give a thumbs up, subscribe, leave a comment below. I am kidding!

Shb to say hi to you too my dear friend you are a even though I am so sorry I am just seeing this t

if you hit right the bag does NOT swing

At first I thought he was BoxingEgo.

You should do a video on running for boxing

I look like a dumbass on the bag lmao

Have you ever had adults enter your gym claiming they wanna train to be a boxer?

@hoyasfan459

6 жыл бұрын

Purple Heart Why not? There are divisions for adults. You can be 40+ and still box masters novice for your first bout.

@a-bovea-ve-rage

6 жыл бұрын

Phyllip Davis asking out of curiosity

Moving to my right is easy. Moving to left is all janky.

@morganbrown8538

4 жыл бұрын

You a southpaw?

@phtorres45

4 жыл бұрын

Morgan Brown no. Right hand. I’m just trying get the movement correct but I’m no real boxer.

@skip741x3

4 жыл бұрын

@@phtorres45 the reason it feels off when u move to the left is likely becuz of the footwork needed .. an adjustment is required to get the angle if you are pivoting left.... practice without the bag 1st in ur shadowboxing...try moving forward and backward smoothly , small steps always...never big lunges... try circling right then same to the left, never crossing ur legs...to go left step left with the left leg 1st.. to go right step out with the right leg 1st .. there are many vids where you can see this demo ed... try the footwork in ur shadowboxing 1st dont even worry abt the hands, make it a drill for the feet..keep ur guard up but work forward and back, lateral movement and circling in both directions, then pivots to create angles

Take your cap off

DRAKE???

Swear I seen you in somebody's corner on TV?

@CoachAnthonyBoxing

5 жыл бұрын

Tevin farmer corner