In this video I talk you through my top 5 tips on how I reduce my stress and anxiety levels in the work place and what action you can take to mitigate the feeling of being overwhelmed. Here I also discuss what actions you can take to manage a large workload and manage your line managers or boss expectations. Mental health awareness in the finance and accounting industry exists just like any other industry and it is important to look after your mental health as well as your physical health.
Affiliate links - Equipment used:
amzn.to/3A1KVnP - Camera
amzn.to/3x32MZw - Camera stand
amzn.to/35WzDUg - Foldable Desk
I hope this video helps those individuals out there who are feeling overwhelmed and hopefully gives you a little bit of a soundboard by hearing what I have done throughout my career to combat that feeling of stress and lack of motivation.
Let me know what experiences you have had with stress while studying or working in accounting and finance or any other field and how you mitigated those feelings.