How To Manage Sleep Deprivation

In this video we discuss how to manage sleep deprivation. You can't always get more sleep - so when you're sleep deprived you need to have techniques to manage your ability to think critically, make good decisions, and be nice to others. In this video we go over these techniques and more.
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Пікірлер: 28

  • @Jejdjejbfjf
    @Jejdjejbfjf4 жыл бұрын

    I wish someone created a channel like yours for law school, with the same passion and dedication to the field.

  • @patrikpolakovic8887
    @patrikpolakovic88875 жыл бұрын

    Damn, I subscribed here years ago when I was considering medicine, and looking back I'm really glad I didn't choose that route. Respect to all of you med students and doctors, but damn, y'all are crazy, I couldn't willingly live like this. A good night's sleep is the cornerstone of good mental and physical health, and sleep deprivation is the least of your problems as I understand it. Crazy I tell you.

  • @snamorsixteen

    @snamorsixteen

    4 жыл бұрын

    I'm a GP now and the sleep deprivation just plain sucks that it caused me to burn out. Currently re-evaluating what specialty I could go into that will help me find work-life balance.

  • @cullenlawrence7794

    @cullenlawrence7794

    3 жыл бұрын

    @Pierce Chance Yea, I've been using Flixzone for since november myself :)

  • @jeff9826
    @jeff9826Ай бұрын

    Please do not ever delete these videos

  • @DrAdnan
    @DrAdnan5 жыл бұрын

    I needed this. I walk into the ICU sleepy every day 😂

  • @imransiddiqi3566
    @imransiddiqi35665 жыл бұрын

    I've been watching your videos since undergrad.. taking my step 1 in a month now. Just wanna say thanks for your videos man, they have helped me a ton

  • @agimjusufi5728
    @agimjusufi57285 жыл бұрын

    Intern Year is coming and glad this video is a reminder to enjoy the next 7 weeks I have left before it begins.

  • @maddie8359
    @maddie83595 жыл бұрын

    Thank you for this video, really needed this 🙌🏼🙌🏼my anxiety is always at its peak when I am sleep deprived 😓

  • @joshsigned2500
    @joshsigned25005 жыл бұрын

    Haven’t started watching but hoping it will teach me how to be more productive in life and survive self-imposed sleep deprivation...

  • @jesstiss222
    @jesstiss2222 жыл бұрын

    Really enjoyed your channel over the years and your contributions on Lecturio. Hope you are well and life is good, good doctor! 🙏🏾

  • @Ahmad-vu8uj
    @Ahmad-vu8uj4 жыл бұрын

    You’re such an inspiration man !

  • @m.o.cfitnessrolemodels3642
    @m.o.cfitnessrolemodels36425 жыл бұрын

    hey dude, you if you ever wrote a book on productivity. i'll read it.

  • @jesstiss222
    @jesstiss2222 жыл бұрын

    Amazing perspective and advice. Ty! Please be safe 🙏🏾

  • @Shani249
    @Shani2495 жыл бұрын

    Perfect timing

  • @jenhan8322
    @jenhan83225 жыл бұрын

    needed this!

  • @josephamin5734
    @josephamin57345 жыл бұрын

    There is a lot of noise going on because of the windy, but anyway thank you for this vid!!

  • @Ronnicus
    @Ronnicus5 жыл бұрын

    More videos please!!

  • @xgwongx
    @xgwongx5 жыл бұрын

    thx for these vids! ill be a pgy at LLU. Hows your commute and is it reasonable to commute from koreatown to LLU?

  • @todolobuenox_o6247
    @todolobuenox_o62473 жыл бұрын

    Hello good afternoon in my case haha thx man i appreciate so much your recommendations, I actually find you from Lecturio, right now I am studying medicine and I work on the weekends and most of the time I am tired but I am finding my way and I am going to take your advice from lecturio and form this video, take care.

  • @salihahkhan3065
    @salihahkhan30652 ай бұрын

    I needed this

  • @MrJahJahBinks
    @MrJahJahBinks5 жыл бұрын

    Were you sleep deprived when you made this video? Enjoy your videos :P !

  • @beretta804
    @beretta804Ай бұрын

    My problem is untreated sleep apnea. It's starting to affect my body. My heart. My psyche. I'm looking for short term "remedies" to help me starve any ill effects off so I can lose weight and help my SA and/or get a dental appliance to help with my SA. Doctors so far have been unable to help. They just tell me the obvious or want to give me weight loss drugs, (phentermine or Ozempic).

  • @jovensalabre1668
    @jovensalabre16685 жыл бұрын

    i really like your videos they are very helpful but i would advice you to do your videos more concise

  • @manaraabaker5768
    @manaraabaker57685 жыл бұрын

    Third😛

  • @alfredstrandman
    @alfredstrandman5 жыл бұрын

    first

  • @GhostOfRT300
    @GhostOfRT3002 жыл бұрын

    Noisy 😑 🙏🏼

  • @That_Indian_Vlogger
    @That_Indian_Vlogger5 жыл бұрын

    Second 😂

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