How to Manage Pandemic Stress? | Dr. Hansaji Yogendra

Is this pandemic troubling your mind? Watch Dr. Hansaji, in today's video, give three powerful mind-exercise to stay stress-free and positive
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Пікірлер: 144

  • @pabbajayashree467
    @pabbajayashree4673 жыл бұрын

    Listening to your advice has. Given a positive wave I hope this face of life will also be over soon 🙏🙏🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @rioshihtzu2387

    @rioshihtzu2387

    3 жыл бұрын

    @@theyogainstituteofficial is it possible to contact you through mail ?

  • @kuttudis2
    @kuttudis23 жыл бұрын

    Awesome. Just loved it.🙏🙏

  • @nanditajain1962
    @nanditajain19623 жыл бұрын

    The only mental exercise is to know and accept your soul state that is indestructible, pure, eternal and full of Anand

  • @deblinasarkar9210
    @deblinasarkar92103 жыл бұрын

    Thank you so much ma for the knowledge 🙏

  • @samig1451
    @samig14513 жыл бұрын

    Very helpful! 🙏🏻🙏🏻

  • @lavanyavijayabaskar7532
    @lavanyavijayabaskar75323 жыл бұрын

    Thank you fr such a positive thought

  • @hiralrochani8301
    @hiralrochani83013 жыл бұрын

    Its always so good to listen to you .. i wish i could meet you some day in person . Thank you so much .

  • @anitamada1294
    @anitamada12943 жыл бұрын

    Thank you so much...

  • @101candlelight6
    @101candlelight63 жыл бұрын

    Thank you, I really needed this. Greetings from Barbados

  • @kinnera8462
    @kinnera84623 жыл бұрын

    I think it will help us

  • @shreyajadhav7471
    @shreyajadhav74713 жыл бұрын

    I feel nice when i hear ur happy ,positive and confident words😌

  • @jothimiani
    @jothimiani3 жыл бұрын

    Namaste Amma Your words are very positive and your words I'm listening Exordinary talk and guiding as like a mother God bless you ma Thank you Becz Covid I got every day one death for my knowing circle Bangalore It is very worst situation Your words give me good positive

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Remember “ This too shall pass” Glad we could be of help to you in this difficult times But Stay positive 🙏🏻

  • @sarthakpandey153
    @sarthakpandey1533 жыл бұрын

    Your voice is so soothing and positive...i just luv listening you ... I can't leave a single day without hearing your voice ❤️

  • @shreyajadhav7471
    @shreyajadhav74713 жыл бұрын

    I will do everything u say hansa jii

  • @tigrebonita
    @tigrebonita3 жыл бұрын

    Being grateful is such a wonderful state to be in. Seeing the +ve thing even the bad is very important. Thanks for explaining this so clearly . 🙏🙏

  • @renusharma-dn8hg
    @renusharma-dn8hg3 жыл бұрын

    It's so soothing and calming listening to you.. Full of hope.. Nice to see such a smiling, pleasing personality 👍👍🙏🙏

  • @Priya.Sudhanshu
    @Priya.Sudhanshu3 жыл бұрын

    Mataji is a blessing for all of us . I'm so glad I was able to find this channel. Thank you mataji

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @sunitanair3817
    @sunitanair38173 жыл бұрын

    Thank you Maam for the beautiful suggestions. Needed this the most now. I was feeling hopeless and sad. Will follow your suggestions to feel better.

  • @amitmashelkar8350
    @amitmashelkar83503 жыл бұрын

    Thanks

  • @varalatchoumysomu4084
    @varalatchoumysomu40843 жыл бұрын

    Your advices and tips are also helpful, they are giving positive and energetic to me.thank you gi🤝💐😍

  • @Priya.Sudhanshu
    @Priya.Sudhanshu3 жыл бұрын

    Mataji and team The Yoga Institute it's a request to please film a series on arrange marriage or married life myths or things to handle or role of spouse etc.. pls do consider I know there is a series similar to this but would love to hear more from mataji

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    We will definitely consider your suggestion 🙏🏻

  • @joetadgupta2905
    @joetadgupta29053 жыл бұрын

    Mam u r like my grand amma.🙏 ur speech r so good. Positive though come our mide. Love u mam

  • @amitmashelkar8350
    @amitmashelkar83503 жыл бұрын

    Nice maam

  • @kamakshimoorthy3268
    @kamakshimoorthy32682 жыл бұрын

    wowwww Mam that was just awesome. every word had its point, a positive vibe.... it was very soothing to listen to you.. Pranams..

  • @rekhamenon4381
    @rekhamenon43813 жыл бұрын

    My mother is talking to me I feel.thanks

  • @chandralekhagujarathi8948
    @chandralekhagujarathi89483 жыл бұрын

    Thank u

  • @zander69ify
    @zander69ify3 жыл бұрын

    Aunty ji ... The cutest 🤗😁😻

  • @veeranenisindhu5845
    @veeranenisindhu58453 жыл бұрын

    Hi mam, please upload a video for pregnant women during this covid situation

  • @dhanrajmohan701
    @dhanrajmohan7013 жыл бұрын

    Public comments. Thanks for sharing your knowledge and inspiration with the entire world devotees continue the great legacy 🙏❤️🙏❤️🙏❤️. God bless you mataji. You understand everything and sharing the love ❤️. Happy mother's day to you mataji.

  • @mannukaur6675
    @mannukaur66753 жыл бұрын

    Thank you hansaji 🙏🏻🙏🏻🙏🏻

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @rafiawani1599
    @rafiawani15993 жыл бұрын

    Thanks a lot ma'am..Very helpful..

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @fatimapereira268
    @fatimapereira2683 жыл бұрын

    Wonderful advise thank you Ma'am

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @jenyurikouth4984
    @jenyurikouth49843 жыл бұрын

    Wonderful one. Thanks madam.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @berniceandalan3710
    @berniceandalan37103 жыл бұрын

    Ma'am I really loved to watch your videos..feel so peaceful hearing you..you are a solution for all the problems in life..whatever I needed to know..you have always been providing with all the answers. I am truely grateful to find you here. You are my inspiration. Thank you for sharing us all this wisdom and knowledge. God bless you always🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻.. We are humbled by your kind words 🙏🏻

  • @poonamvaswani2232
    @poonamvaswani22323 жыл бұрын

    Thank you ma🙏🏻such a lovely teaching😊

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @priyankamadan3047
    @priyankamadan30473 жыл бұрын

    Thank u for teaching gud things everyday

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @radhamathew3977
    @radhamathew39773 жыл бұрын

    Great Guidance thanks mam

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @edwinyeong1867
    @edwinyeong18673 жыл бұрын

    Auntie, your thought is great...i am practising.what you said...🙌

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻 . Glad to know

  • @lajwantidamwani4137
    @lajwantidamwani41373 жыл бұрын

    Namaskar, thank you

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @positivethoughts1310
    @positivethoughts13103 жыл бұрын

    thanku Doctor

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @Teachers352
    @Teachers3523 жыл бұрын

    हंसाजी, हिंदी में बोलिये प्लीज ताकि सभी लोगो को आपके ज्ञान का लाभ मिल सके।

  • @sumiakter8041
    @sumiakter80413 жыл бұрын

    Awesome content. Thank you very much Madam.😄🥰

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @KAVITHASNAIR-cf4tp
    @KAVITHASNAIR-cf4tp3 жыл бұрын

    Thank you Ma'am🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    🙏🏻

  • @balasubramanian5319
    @balasubramanian53193 жыл бұрын

    Thank you Amma

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    🙏🏻

  • @gwenwade6059
    @gwenwade60593 жыл бұрын

    Thank you.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @suvarnagotad4304
    @suvarnagotad43043 жыл бұрын

    Ma'am thats so nice to here you everyday. Happy that you are helping us to overcome Mental stress

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @ushabanerjee5649
    @ushabanerjee56493 жыл бұрын

    Excellent 🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @barnaleeghatak8248
    @barnaleeghatak82483 жыл бұрын

    Thanks mataji.looking at your face I feel stress gone

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @aninditasinha4032
    @aninditasinha40323 жыл бұрын

    Always feel positive after listening to you , thanks mam...🙏🙏🙏❤️❤️🌹

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @meghashastri5077
    @meghashastri50773 жыл бұрын

    Hats off to you Ma'am....V nice video to leave our negativity...n proceed towards Positivity 🙏🙏🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Continue practicing it .. Gratitude 🙏🏻

  • @khushnoortangri6986
    @khushnoortangri69863 жыл бұрын

    Thank you so much Ma'am 🙏❤️

  • @khushnoortangri6986

    @khushnoortangri6986

    3 жыл бұрын

    Helpful video thank you 🙏❤️

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @prasanthr817
    @prasanthr8173 жыл бұрын

    Thanks amma 🙏

  • @balasubramanian5319

    @balasubramanian5319

    3 жыл бұрын

    Thank you Amma 🙏

  • @sofiamakwana5982
    @sofiamakwana59823 жыл бұрын

    Really works.. 💯🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @srikrishna9443
    @srikrishna94433 жыл бұрын

    Excellent video 👌

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @Jhanvi-sr3pz
    @Jhanvi-sr3pz3 жыл бұрын

    Thank you paati❤️❤️❤️

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @RadhaKrishnan-ex7iv
    @RadhaKrishnan-ex7iv3 жыл бұрын

    Thank you so much Dr. Hansraji, wonderful tips to reduce stress. This will be a great help during any stressful period. God bless you.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @shrutikumbhani8449
    @shrutikumbhani84493 жыл бұрын

    Thank you so much. Your words of advice really give me positivity and relaxation. Thank you once again.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @natashahasani7695
    @natashahasani76953 жыл бұрын

    Ma'am, you are very divine.. Listening you is like Guru teaching their pupil. Thankyou for life changing vedios 🙏👌💓

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @manishasaka8358
    @manishasaka83583 жыл бұрын

    Ma'am such you are lovely, when I am covid positive, all your vedio give me positive energy, so I am face to such hard situation

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻. Hope you are feeling better..

  • @vijayalakshmigovindarajan4702
    @vijayalakshmigovindarajan47023 жыл бұрын

    Mam listening to your advice on various subjects makes us feel so positive and we are able to be in a cheerful state of mind. Thank you so much 🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @prakhyathgowda.d2221
    @prakhyathgowda.d22213 жыл бұрын

    Namaskar Hansaji u r way of talking is very atractive recently I hav started watching ur channel also following ur advices pls make a vedio of pigmentation that to about dermis pigmentation and its remedies pls ji..

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    kzread.info/dash/bejne/h3aDo6SjY8Ssmbw.html Let us know if this helps 🙏🏻

  • @prakhyathgowda.d2221

    @prakhyathgowda.d2221

    3 жыл бұрын

    @@theyogainstituteofficial Thank u so much for ur response I hav pigmentation on my hands Stil can I use this remedy...

  • @pratikghodke7208
    @pratikghodke72083 жыл бұрын

    Mam your English is very fluent . I am really feeling intrest to hear you ,It not only remove all my problems and also gives knowledge.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Thank you for your kind words 🙏🏻

  • @anjujain5280
    @anjujain52803 жыл бұрын

    Nice thought 🙂

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @vidhyaseeniraj7465
    @vidhyaseeniraj74653 жыл бұрын

    Thank You for the great info mam. Your video on perfect breathing exercise is really helping us a lot.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Thank you , we are happy we could be of help to you 🙏🏻

  • @vidhyaseeniraj7465

    @vidhyaseeniraj7465

    3 жыл бұрын

    @@theyogainstituteofficial Thank You

  • @suchithrapai573
    @suchithrapai5733 жыл бұрын

    beautiful

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Gratitude 🙏🏻

  • @balajirao9263
    @balajirao92633 жыл бұрын

    ,🕉️ Shanti Namaste 👍🌻🍉🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    🙏🏻

  • @bshruthi4073
    @bshruthi40733 жыл бұрын

    Mam plz 😊make a video on reducing hollow eyes 👍🏻

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    We will surely consider your suggestion , in the meantime practice this kzread.info/dash/bejne/g4KoudZ7j7Kwhag.html And let us know if you see changes 🙏🏻

  • @keerthipujari4059
    @keerthipujari40593 жыл бұрын

    Everyone who is watching this video, lets pray for the covid free world. Lets everyone's law of attaraction and subconscious mind's power work together and bring back the normal world again.

  • @prembansal3536
    @prembansal35363 жыл бұрын

    Want to visit The yog lnstitute in which city in India, and oblige yog is my life. Thanks for.

  • @meghashastri5077
    @meghashastri50773 жыл бұрын

    Ma'am Pranam🙏....In the above video..you have asked to note down 10 positive points...I m writting it also...but today a question arised in my mind...Should we write negative points als???....Bcoz if we commit 10 mistakes today If we note it down all the 10...n the next day we should concentrate on reducing it like from 10 to 8 7 6 n so on...What say ma'am plz do reply

  • @sumatigochhayat8130
    @sumatigochhayat81307 ай бұрын

    👌🙏🙏🙏

  • @promilasammi1589
    @promilasammi15893 жыл бұрын

    🙏🙏❤

  • @balasubramanian5319
    @balasubramanian53193 жыл бұрын

    🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    🙏🏻

  • @AJOY5
    @AJOY53 жыл бұрын

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    🙏🏻

  • @shilpaanil2785
    @shilpaanil27853 жыл бұрын

    💕💕💕💕💕💕

  • @PrasadKumar-gd8yd
    @PrasadKumar-gd8yd3 жыл бұрын

    Great information ma'am 👏💐💐💐

  • @pinkkiganddhi3830

    @pinkkiganddhi3830

    3 жыл бұрын

    Gratitude 🙏🏻

  • @nidhinaraniwal8486
    @nidhinaraniwal84863 жыл бұрын

    First can i see from google and then write ?

  • @anilar7849
    @anilar78493 жыл бұрын

    🙏🕊🌹👍

  • @santhoshaarra9865
    @santhoshaarra98653 жыл бұрын

    Mam we can take the steam inhalation who are suffering from covid

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Yes 🙏🏻

  • @santhoshaarra9865

    @santhoshaarra9865

    3 жыл бұрын

    @@theyogainstituteofficial Thank you mam for replying

  • @nehanityasfamily5251
    @nehanityasfamily52513 жыл бұрын

    I have so much anxiety stress

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Please try practicing this , if you still feel anxious , do let us know 🙏🏻

  • @atifamir9461
    @atifamir94613 жыл бұрын

    Here she come with very important topic and every person has to understand this .My message is just for muslim society don't even think and try because this desire is haram in Islam just stay away

  • @rosalynbehl9381
    @rosalynbehl93812 жыл бұрын

    Uneven skin

  • @RadhaKrishnan-ex7iv
    @RadhaKrishnan-ex7iv3 жыл бұрын

    Sorry misspelt your name.🙏🙏

  • @ParveenKumar-ek7uf
    @ParveenKumar-ek7uf3 жыл бұрын

    👍🙌🙏❤💃🌲🌱🌹🎉

  • @arunkumarrai7745
    @arunkumarrai77453 жыл бұрын

    Hindi kyon nahi bolti

  • @theyogainstituteofficial

    @theyogainstituteofficial

    3 жыл бұрын

    Apologies, we are working on Hindi translation 🙏🏻

  • @royedy5374
    @royedy5374 Жыл бұрын

    The only solution is money 😂people are suffering life for money 😂

  • @meghagupta5873
    @meghagupta58733 жыл бұрын

    Is that broom on her head😂

  • @rajdeepsingh1323

    @rajdeepsingh1323

    3 жыл бұрын

    How silly can you be?

  • @meghagupta5873

    @meghagupta5873

    3 жыл бұрын

    @@rajdeepsingh1323 You don't have to bother.

  • @rajdeepsingh1323

    @rajdeepsingh1323

    3 жыл бұрын

    @@meghagupta5873 Is that how you treat your mother also?

  • @meghagupta5873

    @meghagupta5873

    3 жыл бұрын

    @@rajdeepsingh1323 I was not talking about mataji. I was talking about that girl with broom like hair. Don't be so dumb

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