Making sauerkraut at home is easy and requires no special tools or equipment. Grab some cabbage and some salt, and in about a week, you’ll have your own homemade sauerkraut full of healthy probiotics!
0:00 Intro
0:31 Chop, weigh and salt the cabbage
2:53 Pack, add water and let sit
6:10 Rabbit hole: heat kills the probiotics in fermented foods!
7:55 Check in after 3 days
8:23 Remove bloom
9:31 Taste test and final take-aways
Products:
Wild Fermentation book by Sandor Ellix Katz (2nd edition): amzn.to/49rupPm
Fermenting Crock with weights: amzn.to/3VaySll
Additive-Free Sea Salt: amzn.to/3URHpJq
Wusthof 6” Chef’s Knife: amzn.to/3USMH7v
Maple Wood Cutting Board: amzn.to/3UT09sb
Digital Kitchen Scale: amzn.to/3Icv62R
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