How to Make Running Suck Less: My Top Tips for Beginner Runners
I used to hate running, but now... I kinda like it, KINDA!
So here are my tips on how to make running suck less. Keep in mind that I'm not a pro runner, but that's the point! Sometimes, you need help from someone who's more relatable, and hopefully today, that person is me.
If you want great advice from real experts on how to run, check them out: @runningchannel
Link to Runna (not affiliate or sponsored):
www.runna.com
Instagram:
/ ciofalello
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TikTok:
/ chriscammarano
Music I use in my videos! ➫
share.epidemicsound.com/kmc946
00:00 Intro
1:08 Embrace being slow
2:06 Be Flexible
3:10 Be Smart and Start Cheap
3:54 Find a Programm
4:51 Variety is key
5:51 Find your fuel
6:40 The 5k challenge
Пікірлер: 6
I went from running with podcast and music to not listening to anything at all. I love the calming aspect of running and music and podcasts were just distracting. I just listen now to my enviroment. Birds, trees, nature. Its personal i guess.
@ChrisCammarano
4 күн бұрын
I agree to some extent, but in my experience, start running without music adds friction. Later, when you enjoy running, listening to your surroundings is great. It also depends on your location. I wouldn't run without AirPods where I live.
@SheriffsSimShack
4 күн бұрын
@@ChrisCammarano That holds some water i guess.
One of the best video that you have done it! Im extremely proud of you!
@ChrisCammarano
4 күн бұрын
Grazie Ale ❤️
Bellissimo