How to Make Elderberry Syrup & Pro Tips (Tieraona Low Dog, M.D.)
There are many ways to support your immune system during sniffle season, but there's a reason that elderberry syrup is so commonly used. If you're looking to mix up a batch for your home apothecary, you'll love Dr. Tieraona Low Dog's pro tips for safely making and storing this classic herbal remedy!
**GET STEP BY STEP INSTRUCTIONS IN THE BLOG: bit.ly/SyrupSimply **
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Пікірлер: 495
Take your used elderberries put them in a clean jar and add apple cider vinegar. Cover with a piece of cloth (cheese cloth or something similar) Let it sit for 4-6 weeks keep and topping off the vinegar if it evaporates, making sure the berries are covered. You have a homemade elderberry vinegar.
@mountainroseherbs
2 жыл бұрын
Sounds great!
@sirensixx
Жыл бұрын
What would you use the vinegar for?
@findingmyrootswoolmarketms
8 ай бұрын
Thanks for this tip! Doing this tonight.
@joebonomono5078
7 ай бұрын
@@sirensixxsalads
@lindaloboda3068
4 ай бұрын
Can I just cover with the lid, but not screw it on?
I have been doing syrup for a long time.. Learned Herbalism, it helps :). Now i do it with 1/2 of water decoction, 1/4 honey and 1/4 of alcohol. It has a much longer shelf life and if you don’t like the alcohol taste, you can just add your TBSP to a bit of juice. That method is the one learned in many Herbalism Schools. To a longer shelf life, you go up to 1/3 alcohol portion with a 100% grain alcohol. The idea is not to take too much of this syrup anyway .. And depending what you add in it (with the elderberries) , better having it in the morning. Too much Vit C might keep you awake ! :) You can do the syrup, and while steeping you can add the more fragile herbs like flowers or leaves - they will be in the infusion stage. ( mullein, plantain, thyme ..) depending what kind of syrup you want to have. If you have specific cold-flu symptoms each year, like a lot of damp or not able to cough.. choose the herbs that are ‘expectorant’. You will have a customized syrup ... You can also make one for the beginning of the season - fall and then another one for winter so with more warming herbs if you have tendency to feel cold, and moving through spring with more carminative herbs to help moving the winter toxins out with this Yang season showing up and helping the Liver to do its cleansing process. Cardamom, Fennel, Cumin seeds, Coriander seeds, Cinnamon, Ginger, etc. are great at this time. You want to move the blood. To expel the toxins out :) As per as in fall, you want to use more astringent herbs, to keep the energy in, not to let it out (as too much ginger at that time of year will open the pores and makes you sweat too much ). Loosing to much Jin Ye ( Organic liquid) is not good. Winter, being Kidney’s energy, you want to comfort the body with nice minerals and nourishing herbs .. add them in your syrup. Enjoy the Syrup Seasons ...
@Thisisyourconfirmation
4 жыл бұрын
J Robert G Adams what kind of alcohol?
@nonig3898
4 жыл бұрын
When would you add the alcohol? During cooking or after it's been strained? Thanks
@mountainroseherbs
4 жыл бұрын
You would add it after straining and with the honey while the mixture is still warm.
@onwa.beauty
4 жыл бұрын
great info thank you, J Robert. I am studying Arvada this summer you inspired me to really look at this as an addition to my creating !
@TSunshineful
4 жыл бұрын
Mountain Rose Herbs what are astringent herbs other than ginger you mentioned?
You are an amazing speaker and great educator. You really know how to interact with your viewers. Thank you for this great video!
@NYCBiGDEAZ718
4 жыл бұрын
agreed
@Flobiztalk
4 жыл бұрын
Yes she is. I was thinking the same thing when I started listening
@Humbledone.
3 жыл бұрын
I was just thinking that!
“There’s not just 1 way to make spaghetti sauce!” Omgoodness!!! I have needed to hear this about every new recipe!!! Thank U
I adore Dr. Low Dog! Thrilled to see these videos from MRH, a company I’ve adored for decades! ❤️
Low Dog is beautiful, so glad she did this video, so explanatory, I love it.
@Amy-xf3oy
3 жыл бұрын
And her gorgeous hair!
Hands down... Best video I've seen!
I love your energy. This video was very thorough and clear
You are fantastic! You offered clear information and are quite personable. That was much easier than I was anticipating. Thank you:)
Thank you for sharing. I have learned so much from you. I will keep watching and learning.
I love her lesson - she touched every point ❤
Brilliant so informative, much appreciated ❤
Thank you. And thanks for being calm and not loud and "entertaining". I think you have a new subscriber.
Very informative and quality teaching. TY!🌱
I sooooo enjoyed this video. Thank you for making it and sharing.
Nicely presented Miss Low Dog! Thank you very much!!
Thank you for all the details.
You’re a special lady thank you 🙏🏻
You have the best video to make elderberry syrup. You have a new subscriber, thank you lovely lady 🌺
Thank you so much for making this video. We're all sick with the flu and I'm making this today.
Thank you. This was the best description I have found on KZread
This was so helpful. Thank you.
Thank you! I'm so happy your so informative and caring! Thank you for your recipes & videos
Lovely! The second simmer to reduce was GREAT.
Really good, straightforward tutorial. Thank you.,
Glad I got some dried elderberries from y’all so I could make some. ❤️
This woman's energy! > great job
Excellent oration! It comes across really well.
Thank you! this was simple and easy to follow. Definitely going to try this.
She has great energy.
Loved this video, kind of reminded me of when my grandma use to make it. Good memories
Very good video... Florida had no freeze this year and a lot of rain, so the berries are the best I’ve ever seen. Your video is very creative. Thank you. 💜
Thank you so much for this wonderful instruction ~!!
I love this video. Thank you. I am currently starting the process now.
This was great! Thank you 🙏🏼. I’m making some right now and have a friend’s raw honey on hand and ready. I know... it is July but here in the Mojave Desert summer colds are going around. Thanks again! I look forward to more videos.
Going to make this this Sunday. It's time.
Great tute. Thanks!
T. Low dog, you are truly a very good teacher. Your video was saturated with pertinent content. A very rare experience compared to the vast majority of videos. I suppose it's because of the fact your an MD that formed the logic of your presentation. Much appreciated.
It’s now fall and I have access to tons of elderberry bushes. I’m going to definitely give this a try!! 💕💕🦋
Thank you so much ,perfect timing 👍🏻🌹
Thank you for sharing and encouraging us to do the same, much appreciated.
I watch this every time I make the syrup. I love this video! ^Wrote that 5 months ago. I’m back here again watching this as I make the syrup for Fall. Best how to video on how to make elderberry syrup!!!
Thank you so much for this recipe, making it simple, and showing "hands-on" how easy it is to accomplish :) You're an awesome person for sharing your knowledge :)
I always come back to refresh my memory, thank you!
@mountainroseherbs
Жыл бұрын
So glad this is such a helpful resource for you! 🥰 - Gracie
Love Ms. Low Dog!
Thank you so much for your in-depth presentation about the wonderful properties of elderberry syrup. I’m so thrilled to have come across your channel.
@mountainroseherbs
2 жыл бұрын
We are so happy to have you here, Jacqueline! Have an herby day :) - Gracie
Thank you so much for sharing I would love to see more videos like this one with different herbs 🌿... Hope you all have a bless day
Beautifully done, very precise and detailed, thank you
Wow. Very very good video. Great presence on camera and very detailed and good information. Thank you
@mountainroseherbs
4 жыл бұрын
Thanks Jared! ~Mason
I love love this video. The instructions and all. I've never made anything herbal or with berries but now I'm not afraid and I'm sure I can make them now without a problem. Thanks so so much! I'm growing my own elderberry so now I can't wait!
You are an exceptional teacher - thank you so much for this tutorial. I've planted my own elderberry bushes and will (hopefully) be making my own syrup next fall.
Thank you Angel for this most informative vid. So appreciate your advice. Be well and Happy.
@mountainroseherbs
2 жыл бұрын
Glad it was helpful! - Gracie
I just made this for my family tonight! It tastes delicious. Thank you for sharing 🙏
Very informative thank you so much!! 🌿🦋
Thank you for sharing this❤️
This is a beautiful video. Thank you so much . Brought joy to my heart. What a blessing from God
Love this lady! Super informative and love her energy!
@mountainroseherbs
Жыл бұрын
Glad you enjoyed it! Dr. Low Dog is a great teacher!
Yes! I found a good recipe for elderberry syrup. Thank you for it and bless you :-)
Very informative! thank you! very easy to understand too. i really appreciate you explaining different things, even if not related to this specific recipe. it helps me learn and make connections.
@mountainroseherbs
2 жыл бұрын
So glad it was helpful! Dr. Low Dog is such a great teacher :) - Gracie
Best video I’ve seen in awhile
@mountainroseherbs
2 жыл бұрын
So glad to hear that, Amanda! Thanks for stopping by :) - Gracie
I'm adding ginger, osha root, elecampane, and sweet cherry bark to mine for holiday gifting and fridge, of course. Thank you so much for this easy tutorial.
Hi ! Just harvested some fresh berries today and saw you on my feed.. greetings form New Mexico ! I took a class from you many moons ago. You are so appreciated thank you
@suezeeq12
2 жыл бұрын
@SC would you mind telling the ratio you used for fresh ones please? Or how do we dry them? In a dehydrator?
Thank you! Excellent!
Awesome teacher!
I've been scouring the Internet for a good video tutorial of this!i Finally found one! Yay! Thank you.
@mountainroseherbs
5 жыл бұрын
Hope your batch turns out lovely!
Do you have a video on how to use fresh elderberries? Great/Fantastic video by the way
This answered 90% of my questions about elderberry syrup within the first 90 seconds! I'm so excited to try making this stuff. Thanks for sharing your knowledge! :)
@hlegler
3 жыл бұрын
I had to lalugh when she said she was going to put a heart on the label and say "made with love". That's so me!!!! Lol!!
My friend and I just made this. So tasty Thank you for sharing.
Thank you for this recipe. I planted elderberries several years ago. My son shredded them down, two years ago. He had no idea what they were. They are coming back, but the birds helped themselves this year! So I will need to order some dried ones.
Very nice video! Clear and easy to understand! Environmental & food education focus :)
This is hands down the most useful elderberry recipe video I've seen, just the little details and tips, timing, technique, reasoning for certain choices, etc.
@mountainroseherbs
Жыл бұрын
We love to hear that!! Dr. Low Dog is such a great teacher :) Thank you! - Gracie
Excellent video! Clear and concise, easy-to-follow and includes an explanation of each ingredient and its benefits. Thank you so much
@mountainroseherbs
2 жыл бұрын
Glad it was helpful! Thanks so much for letting us know, we love the feedback! :) - Gracie
This is cool, thanks!
Thank you for sharing this greatly be eficial elixir! If you're not sure about flavors, I would suggest smelling your options with the juice or add a bit to a single spoonful to make sure it suits you before making a whole batch.
❤️❤️🙏😎🙏❤️❤️ You are awesome! Great simple presentation, thank you for sharing 🙏🙏
Thank you so much!!! ❤️
Great video thank you!❤
Love your hair!
Very Good! Thank You!!!
Great video! Thank you from 🇦🇺 😊
Lovely, very helpful ty.x
Wonderful, thank you 🙏🏻
Thanks so much for this tutorial. I made my very first batch today. It actually was pretty simple. I didn't have all the ingredients on hand so I used elderberry and rosehips with spring water and raw honey. CHEERS to all-natural remedies and good health!
@barbryll8596
4 жыл бұрын
sanasta Wellness rosehips too? Brilliant!
@BrendaLahens
3 жыл бұрын
I'm so bad with mathematics so if I wanted to make this recipe for my family and I wanted to produce 20 - 16oz bottles, what would be the herb to water ratio?
You're amazing!!! Thank you!!! 😊
Thank you for this.
@mountainroseherbs
Жыл бұрын
Our pleasure!
LOVE TIERAONA LOW DOG!!!
Omg she is BEAUTIFUL!!!
I harvested Elderberries last summer and made syrup using these ingredients. My wife and I did not care to much for how thin the it is after it's finished so I use arrowroot to thicken it. I have been learning the plants and their medicinals properties. Thank you for the video
Great video with a simple recipe. Love it! ☺☺Can you do a video showing how to preserve the syrup with alcohol? Thanks!
Thanks my mom appreciates it :)
I Would So Really Love More Informative Videos from This Amazing Woman💞
@mountainroseherbs
2 жыл бұрын
We will keep this in mind for future videos, thanks! - Gracie
Such a cute video thanks for the knowledge
Thanks, Sistah Low Dog!!! I'm gonna try this with a nutmeg, clove & star anise in addition to the ginger and cinnamon. THANK YOU, SO MUCH FOR THIS!!!!
@jennypotts2008
3 жыл бұрын
That’s exactly how I make mine 🙏🏽💯💪🏽
I love your video, thanks for sharing it, love Veronica.
I like adding orange and all spice.
I was blessed by this i just finishing up my first time elderberry syrup excited to use as a family to keep our immunity strong we are growing herbs n gardening so we can have all we need without running out much love!!!! Thank you
@peneleapai
2 жыл бұрын
Sounds like you are living heaven on earth, ,,
Really like your video! Informative and flows nicely...very knowledgeable. One question..so the more thinker versions you buy...they are sweated down and not as viable correct? Asking about elderberry in particular...
Thank you x❤️
Thank You