Looking for new healthy recipes? As a Registered Dietitian Nutritionist, I am honored to have developed and contributed 5 brand new recipes to the new ‪@toneitup‬ January Meal Plan! If you’re not familiar with Tone It Up they are a wonderful nutrition and fitness company for women, by women! I personally have enjoyed their App for working out for years and I am excited to be contributing a few recipes to this year’s meal plan my.toneitup.com/pages/box-burn, which include:
- A delicious and immune supporting, Golden Ginger Smoothie
- A rich and protein packed, Nutty Chocolate Chia Smoothie
- The most amazing and flavorful, Chocolate Chip Chickpea Bites
- I’m also obsessed with these Very Good Veggie Muffins
- Last but not least are these Carrot Cake Bites which are a great snack between meals.
The NEW January Challenge + Recipe Guide includes 29 healthy, quick, and easy recipes created by 6 incredible nutritionists, designed to help you feel energized, strong, fit, and nourished.⁠ Learn more and sign up here! my.toneitup.com/pages/box-burn
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They’re all TIU approved and made with whole, clean, nutrient-packed ingredients and are of course - delicious! ⁠
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Also included are pages to plan your grocery list and a calendar feature to meal plan your week in advance. ⁠
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For more details on the January Meal Plan head to ToneItUp.com. I’ll be cooking my way through the meal plan all January and I hope you’ll join me! ⁠my.toneitup.com/pages/box-burn
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Disclosure: This video is made in partnership with Tone It Up!