How to Lose Weight || Sumakka || Silly Monks
Ойын-сауық
Hello Subscribers! Everyone had put-on-weight during the lockdown period. So, I came up with some world-class techniques to reduce weight. I know that It is very hard to practice weight loss techniques but we have no other choice to be fit and healthy. Also, make your family members follow these techniques. Don't forget to check the last and my favourite one. Hope you enjoy this. Remember to like, share and subscribe to our channel. Have a great day!
Writen By : Suma Kanakala
Executive producer : Vibhu Yadati
Editing - Sriram Vaddadi
Cameraman : Ram Prakash Mallepalli
Publicity Designs - Shali Hussain
Social Media Team : Keerthi Muppalla, Sai Giridhar Adabala, Aditya Mangalarapu
Produced by Silly Monks Entertainment.
Thank you all for your love and support.
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Пікірлер: 1 000
అందరి feelings same sumaji 😜 But ala diet controle chese vaallu gr8
Such a beautiful idea 💡 it's really sooo much creative and truth 😂you are great sumakka
Super sumakka..so funny.... pothe poni tinestha🤣🤣
I just love u Suma garu.. U r like a family member to us..
Even I too in diet... In diet we know the value of rice and all currys .....
@manusanju7651
3 жыл бұрын
Even i dont like chapathi
@nivedithamusic2383
3 жыл бұрын
Yess! you said correct because I'm in diet too
@maheswaripasupuleti8058
3 жыл бұрын
s
Super suma garuu.....i totally enjoyed this video...🤣🤣🤣🤣🤣
Fun zone 😁😁 chala bagundhiii inka elantive cheyyandi suma garu
Akkas meeruu🙏🙏👏👏👏👌👌👌edhi chesina bhaley entertain chesthaaru. Antha happiness ni provide chesthaaru maaku. May God gives u all happiness more than u deserve.
Morning 9 kalla tifin, afternoon fruits ,evening 6 kalla food tineastea fit and healthy ga untaru and weight loss avtaru and night akalestundi anukuntea padukuneamundu milk tagochu this is best for weight loss
@bhavya2700
3 жыл бұрын
Super brother
@sai1917
3 жыл бұрын
chat.whatsapp.com/GEoz8ap5z1pFfeAP05CV1j
@anita-.
2 жыл бұрын
Thank you
@benjoy1127
2 жыл бұрын
Easy weight loss -: kzread.info/dash/bejne/hmZ_q7WCqaStqNI.html Storing leafy vegetables :- kzread.info/dash/bejne/eoqqr7CpYra2l9Y.html
😁😁😂🤣 I can see myself in this video.......😆
😂😂🤣🤣🤣😅😅oh my god it's truly funny ...u always rocks sumakka
Such a beautiful ideas neku suma akka neka vastae akka elante ideas
This is exactly me Suma akka😂😂🤣🤣🤣🤣
Same feeling when ever I diet plan
Such an amazing video @sumakka ... Cant stop my laughter
Ituvanti videos cheyyandi Suma gaaru,chaala baagundhi👌👌👌
I can't stop myself laughing my heart out akka😂😂😂
@pradeepkilli5564
4 жыл бұрын
@ యోగనిద్ర
@sankalpsai8464
4 жыл бұрын
You are very very very top in anchoring akka
@saidanekitchen9672
3 жыл бұрын
kzread.info/dash/bejne/hJar3Nato7mpp6w.html
@benjoy1127
2 жыл бұрын
Easy weight loss -: kzread.info/dash/bejne/hmZ_q7WCqaStqNI.html Storing leafy vegetables :- kzread.info/dash/bejne/eoqqr7CpYra2l9Y.html
The video really super 👌👌👌 enjoyed a lot Laughed through out the video 😂😂😂 really connected
Best in lockdown...the best soo far
Dr Suma gives life to patients
This is exactly me😅🤣🤣
Even I started saliving by seeing mango pickle
Sumagaru, what an idea! Mee innovative ideas ki, mee unlimited comedy ki, take a bow! 👏👏👏👏
@8:37 mee expression aa feeling keka esalu😂😉.. BTW awesome video.. andariki relatable video.. #suma gaaru topu 😎😁
I am laughing continuously while watching Suma akka expressions... Very good attempt
How many of you are relatable? Like kottandi
Hi Mam Very nice comedy. Thank you for making me laugh so much. All the very best for your channel. 👍
It's super concept you did it very well keep it up suma am enjoying with ur vedios
😂🤣 awsome. I can soooo relate to this one Suma Garu!!! Exact reactions. Avakaiii annam 🤣🤗
Intermittent fasting 8:16 rule, eat for 8hrs and fast for 16hrs.this does wonders
You are amazing super talented suma garu 😍love your creativity 💝💝thank you for always entertaining us & spreading the laughter all over 😄👍stay blessed & happy always. Love you💓let’s celebrate life always & appreciate everything in life😍💝way to go girl 😍👍keep rocking as always 💓💃🏻💃🏻💃🏻
Actually Idli Sambar is a healthy breakfast.... neverthless.. loved the epsidode.. baaga navvinchaaru
110% same feeling for me also 🤣🤣🤣
I can't control laughing.. My cheeks are still paining with 😂😅😅
😅🤣🤣😃😂😂😂అచ్చు నాలాగే చేసారు సుమా. చాలా బాగుంది. కాస్సేపు నవ్వుకున్నా.
Super Sumakka 👌👌👌👌 nice video 😍😍😍😍
Avakaya scene super 😍😍😍😂😂😂🤣🤣🤣🤣
Thank you Suma Akka for your videos. Trust me a person experiencing anxiety, depression and panic attacks also forgets everything and starts laughing while watching your videos, please continue to do what you do!
Suma maam super vedio .....thanks a lot ... This is best vedio in this channel.😉😗😝😝😝😝😝😝😝😝😝
నీ అంతరాత్మని నాకు అలాంటిది కూడా ఒకటి ఉందా??? సుమగారు... మీకు మీరే సాటి...ప్రతి సందర్భంలో నవ్వించడం మీకే సాధ్యం... ఎప్పటికి మీ అభిమానిని... అని గర్వంగా చెప్తాను
This Vedio Fully Realted to Me😁😁😁😁😁😁
@priyatalksmiteluguammayebu7785
3 жыл бұрын
😀😀😀👍
@saidanekitchen9672
3 жыл бұрын
@@FITFOODIERECIPES kzread.info/dash/bejne/hJar3Nato7mpp6w.html
@saidanekitchen9672
3 жыл бұрын
@@priyatalksmiteluguammayebu7785 kzread.info/dash/bejne/hJar3Nato7mpp6w.html
@sai1917
3 жыл бұрын
chat.whatsapp.com/GEoz8ap5z1pFfeAP05CV1j
మేక...ఆకు concept బావుంది....wt తగ్గాలనుకునేవారు ఈ concept గుర్తుతెచ్చుకుంటే...ఛీ!!!!ఏమి జీవితంరా!!!అని తినడం మానేసి సులువుగా తగ్గిపోతారు...అని ఈ video వల్ల నాకు అర్ధం అయింది...thanq సుమక్క
Akka ur anchoring and attitude is really awesome...meeru chala different ga untaaru ala ela avuthadhi akka..
Super.. Sambar chala baga matladindhi
ఆకులు తినే మేకలు అంత హెల్తీ గ ఉంటే మేకలు తినే ఆకులు, మనం తింటే తప్పేంటి..😂😂😂😂 ఏం చెప్పారండి😀😀🎉
Really iam in sad mood suma gaaru after seeing it i cant stop laughing tnx for entertaining us.. By the way nadi kuda same diet😆😆😆
Nice Suma garu I like uuu mam Chala bagundi ee video 🥰🥰🥰🥰🥰
Nenu kuda Anthe Eppudaithe diet cheddam anukuntano Appude anni varieties tinali an I piston ndi
U r tempting us too to eat them 😂😂
Thanks alot amma Meeru na stress motham e okka video tho pogottesaru Love you
Enacted so nice sumakka,u depicted people's mentality excellently
I'm on the same page suma. Enni sarlu diet start chesano, but after two days aavakaaaaya adbuthaha 😄😄
Same feelings whenever I try to diet 😂😂
Super Suma garu..loved your acting skills
Super....ma bapati eh nuvvu
Same here, my diet plans also failed like this
Nadhi same feeling Suma Garu, Dieting tomorrow tomorrow ani chepitunadu postpone chestu vuntamu
Sumakka superrrr
Super akka...Frist lo calling tune bhale cheppav akka 😍
Dosa is better than idli without oil, sprouts are better than oat's, mangoes are better than apples for weight loss, mango is low amd negative calorie food, eating 2 times a day is best than three times, eating before 6 pm (fruit meal )is best than rice, thinking nothing makes life satisfaction life like money, name, popularity, luxury etc .. food and health are golden way till die
@kbangaram8928
3 жыл бұрын
Super ga chepparu,great
Love u sooo mch.. u r my fav❤❤❤❤laughed so mch😂😂😂
Love u sumakka...too good entertiner..
Hiii suma akka.......mee videos chala bhagunnayi.......yedusthunna vaaru mee videos choosthe valla ki potta chakkalai podhi akk
Even I’m on diet can totally understand it 🤣🤣🤣
This is totally me 😂😂😂
Super sumakka
Am a big fan of u . Today's was ultimate can't stop laughing 😂😂😂 . lots of love ❤️ akka
@honeysanjay4241
4 жыл бұрын
Am a big fan of u Suma Gary
This is so hilarious... I laughed so much after couple of months!! #sumagaru Missing your sense of humor on Small screen and silver screen.
suma garu..awesome energy full of josh..
Really Suma garu memu intlo roju diet ani cheppi ela tempt ayyi rice tinestamo kallaku katti nattu chupincharu 😂😂super miru 🤩🤩🤩👌👌👌👌keep smiling always
8:20 ayyababoi lockdown tarwata malli meeru maa tv screens lo saripovali, marchipovaddu ! Saripokapote mek mee next food undadu, asale mek two months nunchi cheque lu ravatledu ga 🤣🤣🤣🤣🤣🤣
@msreddy2308
4 жыл бұрын
🤣🤣🤣🤣
Andhari married women's lives related😂😂
Super ga chepparu ..suma gaaru...
Super suma gaaru. Merru multi talented.
Once do a vedio with u'r family suma akka
@trendycreations8235
4 жыл бұрын
No they are in sad especially Rajeev garu
@storyofsriprasad1171
4 жыл бұрын
@@trendycreations8235 Wt hpnd to him
@a.saibhavagna7952
4 жыл бұрын
@@trendycreations8235 y
@trendycreations8235
4 жыл бұрын
@@a.saibhavagna7952 valla sis chanipoyaru kada
@saidanekitchen9672
3 жыл бұрын
@@trendycreations8235 kzread.info/dash/bejne/hJar3Nato7mpp6w.html
Sister show how to grow hair thick
హహహహ సూపర్ సుమ I saw you when you were in Mettuguda.. and you are the same now
Ohh my god this is my story😂😂 and yoga nidra nijameee 😂😂
@sai1917
3 жыл бұрын
chat.whatsapp.com/GEoz8ap5z1pFfeAP05CV1j
THIS IS EXACTLY ME
Suma akka..ne acting super asala 😍😍😍😍♥️♥️♥️....love u akka
Devudu meekichina goppa varam meeru navvuthu mammalni navvistharu 👍super
OMG , I can't stop laughing..I do the same whenever I diet😆🤪😂🤣😅
This is my current situation 😭
Sumakka meru superrrrrr
You are the best in all aspects
Even I like vaakai, mudda pappu, with hot raise so yummy😋 with that I will take healthy precosions for fitness 👍anyway you had given nice n healthy message with feel good entertainment superb😍😋👌
@SahasrasSmartworld
4 жыл бұрын
😊
This is amazing 😂😂😂
@SahasrasSmartworld
4 жыл бұрын
😊
@rajuagurla7960
4 жыл бұрын
Akka meru old dressess ne pour people ke donations isthara please reply Akka
Naakkoodaaaa yoganidra vastundi.aavakaaya,Annam super akka...!!!!
Nice video suma garu
Hi Mam, I am not sure if this is right platform to reach out to you for this purpose, but felt like making trail so that will be helpful to my friend, suffering from polio,has mother alone. Both are depending on her pension. Though good at studies couldn't get a job. Myself along with my friends and family have decided to buy a handicapped vehicle so that he can make atleast private jobs trials so that he can lead life on own.. Till now we have collected 1 lakh, 30,000 more is needed .Kindly do let me know if you will be able to do any kind of help.. Will be grateful to you mam
@SK_M.0820
2 жыл бұрын
Contact sonu sood foundation
2:23 ante aaa food effect antha mee meedha kanipisthe tv screen saripoka cinema la loki vachestharu emo “tv nunchi cinema la loki yela shift avvalo trick cheppina pramukha anchor” eee trick Anasuya Rashmi Pradeep Ravi ni sarigga use cheskomani chepdama ! Appudu tv programs anni meeve 🤣🤣🤣🤣🤣🤣
Meru super suma garu... Nijamga Nenu diet chestunnapudu kuda eve feelings vastunai😂😋😜
Picha comdy sumakka miru super 😂😂😂😂😂🤣🤣🤣🤣
Even I start doing yoga n sleep on yoga mat daily 🤭😂
@priyatalksmiteluguammayebu7785
3 жыл бұрын
😀😀😀👍
This is what happened to me 🤣🤣 but suma you don't need any Diet 😘 you are cute and perfect always
Sumakka meeru superro super🙏🙏👌👌
4:35😆😆 naaku sontham movie ms narayana garu ey gurthuku vachharu andi mi poses chusi😆😆😆...
Hi suma really did you follow this diet ,,,becz I can see a lot of change in your complexion during this lock down
Exercise aythe same reaction
Mi expression ki 😊👌👌😍😍🤗🤘👏👏👏💐💐